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Dr. Jyotika Rajesh Kaku

MS - Obstetrics and Gynaecology

Gynaecologist, mumbai

26 Years Experience
Dr. Jyotika Rajesh Kaku MS - Obstetrics and Gynaecology Gynaecologist, mumbai
26 Years Experience
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Personal Statement

I'm a caring,skilled professional,dedicated to simplifying what is often a very complicated and confusing area of heaith care...more
I'm a caring,skilled professional,dedicated to simplifying what is often a very complicated and confusing area of heaith care
More about Dr. Jyotika Rajesh Kaku
Dr. Jyotika Rajesh Kaku is a renowned Gynaecologist in Khetwadi, Mumbai. She has helped numerous patients in her 26 years of experience as a Gynaecologist. She has completed MS - Obstetrics and Gynaecology . You can meet Dr. Jyotika Rajesh Kaku personally at yogeshwar surgical&gynaec clinic in Khetwadi, Mumbai. You can book an instant appointment online with Dr. Jyotika Rajesh Kaku on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MS - Obstetrics and Gynaecology - Dr.S.N.Medical college JODHPUR - 1991
Languages spoken
English
Hindi
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
MOGS

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yogeshwar surgical&gynaec clinic

MAHAprabhu bldg,1st floor,2nd khetwadi lane ,near alankar talkies mumbai Get Directions
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My gf and I had a physical contact yesterday. 14/4/2016. Though I was nowhere near to my ejaculation but my penis was a bit wet. I did a foolish thing by rubbing my penis on her vagina. What do I do now. Do I give her any emergency pill (i pill. Will it harm her in anyway. please ans ASAP. Thank you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My gf and I had a physical contact yesterday. 14/4/2016. Though I was nowhere near to my ejaculation but my penis was...
Hello, as you had pre cum over the tip of your penis before rubbing over her vagina then there are chances that she may be pregnant as pre cum contains active sperms, however you may give her an ipill within next 72 hrs as emergency contraception. The most common side effect remains delayed next 2-3 periods.
1 person found this helpful
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I have already taken an i-pill twice in a year. Now me and my boyfriend had an unprotected sex 2 days back. We do not know that anything has happened or not. But we do not want a child. So is it okay if I take i pill again? Will it cause me issues in future pregnancy?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
I have already taken an i-pill twice in a year. Now me and my boyfriend had an unprotected sex 2 days back. We do not...
I pill is an emergency contraceptive and should be used carefully since it is a hormonal combination. It can affect your menstrual cycle and make it erratic. So I advise you to go on a regular contraceptive pill or condoms which have less side effects. If you had sex during your fertility period (day 10 th - day 16 th if your cycle) then you have no option but to take I pill otherwise you can avoid it. For future go on a regular contraceptive pill.
1 person found this helpful
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I have suffering from a periods problem. My periods are not regularly. My periods come in 6 month gap.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
I have suffering from a periods problem. My periods are not regularly. My periods come in 6 month gap.
If your periods r cmg every 6 months, you need to have complete evaluation to know the cause, n start you on regular medication.
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My wife missed her period by 6 days. We did the urine test but it comes negative. Though we were hoping positive results. We did the test at afternoon after having much fluid. Is there possibility that the result came was wrong bcoz of having fluid. What shud we do next. Her period was due on 20july.

MS - Prasutitantra & Striroga, BAMS
Ayurveda, Navi Mumbai
My wife missed her period by 6 days. We did the urine test but it comes negative. Though we were hoping positive resu...
Wait for a week and then do urine pregnancy test with early morning urine sample. If you have been married for more than one year and haven't any children then you should seek medical consultation.
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Am 35 weeks pregnant. In my last scanning it us found that my baby is laying facing down and so that I am feeling less movements. Is there any problem bcz of that.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Am 35 weeks pregnant. In my last scanning it us found that my baby is laying facing down and so that I am feeling les...
After 32 weeks head of the baby gets fixed in the bony pelvis and because of which baby can not move 360 degree, thats why you r perceiving less movements as before. Your report is absolutely normal.
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Panchkarma Treatment

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Una
Panchkarma Treatment
BEST TIME FOR PANCHKARMA

Are you feeling stressed out and anxious? Do you have trouble getting a good night's sleep? Are you struggling with pain, a chronic condition, or a difficult diagnosis?

If physical and emotional roadblocks are preventing you from fully enjoying your life, it's time to experience Perfect Health.

People come to Panchakarma for a variety of reasons, but with a shared desire to increase health, vitality and energy. To experience a calm mind and balanced nervous system and to have an inner sense of well being, that feeling of being truly comfortable in our own body.

Panchakarma is appropriate for almost everyone except young children and those of advanced years. There are specific contradictions for Panchakarma. We are very careful at Living Ayurveda to insure that Panchakarma is an appropriate treatment for you and your present level of health.

Some people are basically healthy, yet have a specific health concern. It may be as simple as the need to pause and renew due to a hectic life. It may be the desire to insure that a genetic family health trait is kept in check so as not to develop. Perhaps there have been issues and challenges around pregnancy. Panchakarma is an opportunity to unwind and release long held toxins, worries and memories. It is a time for you to create optimal good health in all areas. A time to reflect on life and determine if the life you are living is truly good for you, and if it is not, a time to change your direction to one more positive.

Others come to Panchakarma as the result of chronic disease and seek to stop the downward spiral of health. Addressing chronic or vague health issues or those difficult to diagnosis is one of Ayurveda’s strong suites. At some point people recognize that there are consequences to a lifetime of choices that are cumulatively creating a negative impact to their health. Poor diet, over exertion, smoking, drugs, alcohol and unhealthy relationships take a toll on our health. Panchakarma is a powerful yet kind and gentle way to remove these toxic accumulations and to begin to regain your health, your prosperity and your life.

Our physical, mental and emotional environments have changed dramatically in the past 70 years, more change has occurred on the planet in this time than the total change in all of time before. The introduction of new synthetic chemicals and electromagnetic influences from the impressive array of communication technologies are only two examples of recently invented outside influences. These outside influences combined with the pace at which we live, and the not so positive lifestyle choices we sometimes make, have created an unprecedented burden on the body. The human body is an amazing, evolving organism, but it simply does not have the capacity to adequately adapt to maintain health in the face of these radical environmental changes.

The Centers for Disease Control and Prevention and the World Health Organization, both very conservative health agencies, report that 85% of all diseases are the result of environmental exposure. More than 86,000 new chemical compounds are been created since Word War II. Less than 1% have been tested for impact to human safety. These chemical assaults are in our food, water and air. They are in our clothes, our homes and workplace.

It is mind boggling to realize that the very first television broadcast originated from Nazi Germany only 70 years ago. Today we are bombarded continuously with multiple forms of electromagnetic communication signals; cell phones, radio, microwaves and more.

It is hard to believe, given the pace that we now live, but the concept of “being on time” did not exist 80 years ago prior to the industrial revolution and modern manufacturing coming into being. We are pushed everyday to make every minute count. Consultants charge for the services by the minute, we pay for parking by the minute, and even our news is “up to the minute”. It is little wonder that we collapse into bed at night.

And there is the impact of our personal choices. The small choices that we make everyday in regards to diet, nutrition, exercise and even relationships, make a big impact on determining our level of health and disease. As a society we are living longer, yet very few of us reach our senior years disease free. There are a number of diseases and disease processes with non-specific causes; cancer, chronic fatigue, arthritis, osteoporosis, essential tremor, various auto-immune diseases and the list continues to grow. What is the value in living longer if to only suffer poor health? And to be a burden? These small choices we make everyday are similar to a snowball rolling down hill picking up “flakes” of poor health.

Education is a central component of care at Living Ayurveda. By being actively involved with every aspect of your care, we are able to spend more time with you, learn more about you, your life, and how you live. We can then provide education that is in alignment with your life and your constitution, to help you make better day-to-day choices. You begin to understand how you can exchange foods, activities and ways of thinking that do not match who you are for ones that truly support you and begin to stop the formation of this toxic snowball.

The good news, Panchakarma is as effective today as it was 5000 years ago. Panchakarma can counter these many challenges and be an invaluable aid in keeping us strong, vital and healthy. Panchakarma offers a systemic treatment that cleans and balances every cell in our bodies. Given the proper nutrition and removal of blockages and toxins, the human body will right itself and steer a course to good health.

Why Should I Undergo Pancha-karma Treatment?



Stress, environmental pollutants and poor lifestyle choices create a toxic load on the body that—if left in the tissues and bloodstream—results in poor health.

Panchakarma reverses this degenerative process quickly and its effects are often profound and long-lasting. Panchkarma uses a combination of massage, herbal saunas, special foods and nutritional directives, mild fasting and colon therapies to rid the body of accumulated toxins.

Your personal Panchkarma program begins with a thorough exam by an Ayurvedic Physician, which enables the doctor to recommend a program tailored to your individual health. As your Panchkarma treatments progresses, you will be given a special diet combined with certain herbs and essential oils to use at home. These will help stimulate your liver and digestive organs, helping them to purge toxins.

What Can I Expect?



The Panchakarma cleansing process affects the whole person. Thus, during the program, you may notice changes on mental, physical and emotional levels. Many of our patients experience a “healing crisis.” This is a normal part of the healing process, and may be seen as a beneficial step toward optimal health.

The Healing Crises



A healing crisis occurs when a large quantity of toxins that have been locked in our tissues for years are released into the system for elimination. As these toxins are expelled, you may experience insomnia, heaviness, aching or general discomfort and flu-like symptoms. You may also develop a feverish feeling, which is simply your body’s way of burning up toxic waste. You may notice some emotional mood swings or experience intense feelings. Do not be alarmed—this is both a natural and necessary part of tissue cleansing. Make time to visit with your Ayurvedic Physician or facilitator on a daily basis while undergoing Panchkarma treatments and they will help to walk you through the process.

Completing the PANCHKARMA Cycle



To complete your Panchkarma treatment, you will do a mild fast and special liver purge followed by a specialized rejuvenation program. You will be amazed at your increased energy level and renewed vitality. Periodic Panchkarma treatments, in addition to your individual dietary and exercise routines, will help to prevent disease and maintain optimal health.

Our Commitment to You :

We established Completely authentic panchkarma centre AROGYAM HEALTH RESORT to provide high quality, personalized, compassionate, hands-on health care. We understand the frustration that many people have experienced with the impersonal, hurried healthcare that is all too common today. Providing a safe, comfortable, professional environment for our clients allows us to help each client to actively participate in their health care and also to cultivate the inner awareness that is necessary for good health and piece of mind.

We take the responsibility of the trust you place with us in assisting in your healthcare seriously and personally. Health is everyone’s most precious assets. We will always answer your questions and always encourage your active participation in your healthcare. Know that we want to hear any and all of your concerns, about any areas or issues which cause you to be uncomfortable. We will make every effort to find a positive workable solution.

So, For What You Are Waiting For ?

Schedule an Ayurvedic Consultation and let us create a custom PanchaKarma (rejuvenation) program to address your specific health needs and restore vitality.

Book your dates At AROGYAM HEALTH RESORT : http://www.ayurvedahimachal.com/index.php?page=home

- See more at: http://www.ayurvedahimachal.com/index.php?page=completearticle&&id=84#sthash.tGUQHF4v.dpuf
6 people found this helpful

My wife is 2 months pregnant she don't like to eat anything. Whatever she eat she vomit. Please help me your suggestions. Her age is 26 Weight is 62.

C.S.C, D.C.H, M.B.B.S
General Physician,
My wife is 2 months pregnant she don't like to eat anything. Whatever she eat she vomit. Please help me your suggesti...
This is hyperemesis and is normal in pregnancy and she has to eat small amounts of food and sips of water throughout the day.
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I am 31 years old. Meri marriage ko 2 years ho gaye but I am not getting pregnant. please give me some tips to get pregnant.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
I am 31 years old. Meri marriage ko 2 years ho gaye but I am not getting pregnant. please give me some tips to get pr...
If you are trying for two years and not got pregnant then you need medical advise. Get your husband's semen analysis done. If your periods are regular then get your hsg test to see if your tubes are open. Go for an ultrasound pelvis and get blood tests done like fsh lh prolactin, amh, tsh.
2 people found this helpful
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Right side is a heaviness in my head a few days and sometimes at night when I sleep and feel like in the morning time, hands and feet were to be hard as much sleep and rest would feel that way too Yawning comes.please advice .

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Right side is a heaviness in my head a few days and sometimes at night when I sleep and feel like in the morning time...
mam, go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy. 2. strictly avoid all junks, oily -spicy food, pickles if u r eating, drink lots of water, juices or daily have fresh fruits. try to keep ur bowel clear. Avoid constipation. 3. Do have gud sleep - atleast 7 hrs a day.....avoid sleeping very late nights. although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
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Honey Nutrition Facts

Dermatology and Hair Transplant Surgery Clinic
Dermatologist, Delhi
Honey Nutrition Facts

 

It includes vitamins, trace enzymes, amino acids, and minerals like calcium, iron, sodium chlorine, magnesium, phosphate, and potassium. Doctors advise taking Honey.​

Some benefits of Honey 

  • Because of its bend toward the acidic PH level (3.2 to 4.5), it helps reduce bacteria growth and the antioxidant properties help it wipe out some free radicals.
  • Because of its high carbohydrate load, honey is a wonderful source of unprocessed sugar energy.
  • Honey also helps the brain absorb calcium, which helps with memory as well.
  • The World Health Organization (WHO) gives credence to honey as a demulcent, which helps alleviate a cough due to the honey acting as a protective film over the throat.
10 people found this helpful

Hello mam I want to tighten my breast it was sagging am just 20 how to tighten my breast mam please help me mam is without exercise is it happens.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello mam I want to tighten my breast it was sagging am just 20 how to tighten my breast mam please help me mam is wi...
Dear user. The best way to tighten the sagging breasts without any side effects, is definitely physical exercise. Nutritional diet, ice massages, massaging with lemon grass oil and vegetable oils, etc. Another method is: Make a paste consisting of yogurt, vitamin E and egg (in the ratio 1 tbsp: 1 tbsp: 1 egg). Apply this paste over your breast and rub it in nicely. Let the mask settle for about half an hour. Rinse it off with cold water afterwards. Take care.
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Hi. .I am 41 year old healthy female. I had regular periods of 25 days till April this year post that the cycle has changed to 50 days that means I am having my periods every 2 years. Also I am felt breast pain during last period similar to what you feel during pregnancy. Is this a start of menopause. Do I need to take any medication. Please note that my mother also started menopause during her 40s.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi. .I am 41 year old healthy female. I had regular periods of 25 days till April this year post that the cycle has c...
Hello- These kinds of symptoms are faced by most women in their early fifties due to menopausal changes in the body physiology. You can understand this by a simple example, as when a pipe is connected to a tap and later when you close the tap, the water output from the pipe decreases gradually and finally after dribbling it ceases completely. You can ease you condition by the help of some ayurvedic medicines.
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Hi Please give some hints We are newly married. If we use condom For sexual relation for every time at least upto one year 1) is there any problem ? Bcz we don't have any baby plan due to thyroid. 2) if we use coconut oil for sexual relation many times but not always . Is there any problem ?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi Please give some hints
We are newly married. If we use condom For sexual relation for every time at least upto one...
Hello- Use of condom is absolutely safe for pregnancy and for genital health so there is absolutely no harm in continuing that. Use of coconut oil for lubrication is also good however take precaution that the oil should not be contaminated with a dirty finger or a dirty surrounding.
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Hv any health benefits to sallow women vaginal juice. Wht r the benefits. Hv Dr. any minerals. If she has no infection any. please say.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, No, there are no health benefits in swallowing vaginal secretions at all but one has to be careful about vaginal infections.
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Awesome Benefits Of Matcha Green Tea (An Upcoming Sensation)

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Awesome Benefits Of Matcha Green Tea (An Upcoming Sensation)

What is matcha green tea?

Matcha green tea is a premium green tea from japan. Since hundreds of years the zen used matcha green tea to help in meditation as it helps in calming the mind. Matcha is shade harvested, steamed, air dried, destemmed and hand pounded green tea. There are no artificial colours or preservatives added. It is sugar free and gluten free thus can be consumed by most of the people around the world. Stone grinding retains matcha’s peculiar taste.

Benefits of matcha green tea powder –

Benefits of matcha green tea are more prevalent than general green tea. Matcha tea is powdered and mixed with water unlike other green teas which are just dipped in water and removed. Consuming powdered leaves helps in more availability of the antioxidants present. Hence matcha green tea benefits more than the general green tea.

Matcha is an antioxidant storehouse:

It contains 137 times more poly phenol than regular green tea. Epigallocatechin gallate (egcg) is the major poly phenol present. Egcg is believed to burn the fat stores in the body for energy. It also increases the body’s immunity towards the diseases. Studies show high antioxidant levels in matcha helps in fighting cancer. Ecgc also detoxifies the body and removes all the unwanted waste materials from the system. This improves the skin texture and health. Read – sources of antioxidants 

Matcha is a mind relaxant:

The amino acid l- theanine present in matcha relaxes the brain activity. It helps in sharpening the alertness and concentrating ability of an individual. This was mainly why the zen used matcha for meditation. L theanine also helps in enhancing the mood. L theanine along with chlorophyll imparts distinct taste and creamy texture to the product.

Matcha helps in weight loss:

Benefits of flax seeds on weight loss:

Matcha increases the body’s thermogenesis by 20 -25 % than normal. Increased thermogenesis raises the body’s metabolism. This burns the body fat and reduces the weight. Stone pounding of matcha green tea retains the fiber in the tea. High fiber content as we all know is beneficial in weight loss.

Matcha reduces blood cholesterol:

A study in american journal of clinical nutrition, says that matcha helps in reducing the ldl cholesterol and lowers blood pressure. The high antioxidant property also plays a vital role in enhancing heart functioning. Read – how to reduce triglycerides 

Matcha controls blood sugar:

Benefits of bitter gourd on diabetes:

The high fibre content maintains the blood sugar levels. The chromium present in the tea aids the insulin activity in the body. Matcha tea is sugar free and hence allows diabetics to consume it without worrying about the increased sugar.

How to select the best quality matcha green tea?

Now that you know about the benefits of matcha green tea powder on health, you would want to buy this immediately. Each and every individual has a different taste. Some prefer a neutral light taste, some prefer sweet or some prefer strong taste in green tea. Selecting matcha becomes very easy if we know our taste buds. The light colour green tea is more on sweeter side whereas the darker ones taste more astringent and strong.

Your selection of matcha green tea will also depend upon how you want to take it. Different recipes require different types of matcha green tea. Kitchens and cafes use the lighter green tea. Baking requires the stronger matcha green tea, as it is more stable in high temperatures. With baking, the taste of matcha green tea powder becomes very subtle. So, use a stronger green tea for baked products like cakes, muffins, cupcakes, macarons etc.

Where can I buy matcha green tea in india?

This questions seems to be breaking all google search records lately. Well, you can buy matcha green tea online on amazon. Unlike other green teas, matcha is actually been used in baking cakes and macarons. Matcha is also used in making smoothies and latte. If you like the cold pressed juices, you can also order your “lights “from raw pressery.

Where and how can I use matcha green tea?

You can use matcha green tea powder in various sweet and savoury preparations. Matcha compliments and enhances the taste of lattes, macaroni, smoothies, cakes, icing, milkshakes or soups.

Did you know? 

Traditionally japan uses matcha as usucha or koicha tea. Usucha is a thin consistency tea made of second best quality of matcha green tea. We just have to sift the tea powder in a bowl, add hot water and whisk till tea becomes frothy.

Whereas, koichais thick consistency liquid. It is made by adding half the amount of water to double the amount of highest quality powder. Generally, cafes serve koicha tea.

Recipes for using matcha green tea powder:

Here are some recipes in which you can use this and avail the wonderful benefits of matcha green tea.

1] Matcha iced tea

Ingredients:

  • ¼ teaspoon – matcha green tea powder
  • 3 teaspoon – hot water
  • 1 teaspoon – honey
  • 5-6 pieces of ice cubes

Method:

  • Make a paste using matcha green tea powder and 2 – 3 teaspoons of hot water
  • Add honey in the paste
  • Fill the glass with ice cubes and pour the green tea paste over the ice
  • Garnish with lemon rind and mint leaves and serve

 

2] Custard apple smoothie

Ingredients

  • ½ teaspoon – matcha green tea powder
  • ½ small – custard apple
  • 150 ml – milk (skimmed)
  • ½ teaspoon (optional) – sugar

Method:

  • Mix matcha with few drops of hot water and make slurry
  • Blend custard apple, green tea slurry, milk and sugar (optional)
  • Blend again with few ice cubes and serve it chilled
     

3] Latte

Ingredients

  • ½ teaspoon – matcha green tea powder
  • 150 ml – milk

Method

  • Mix matcha with few drops of hot water and make slurry
  • Whisk the slurry till frothy
  • Pour hot milk on this frothed green tea and serve hot
     

Apart from these recipes, you can use matcha green tea powder in macaroni. Add ½ teaspoon in white sauce of macaroni to get green gravy macaroni.

2 people found this helpful

Hello doctor, 1 month before I got family planning surgery and now i'm alright. But I want some suggestions and precautions about this surgery. So please give some tips.

MBBS
Sexologist, Panchkula
Hello doctor, 1 month before I got family planning surgery and now i'm alright. But I want some suggestions and preca...
There are no specific precautions. But take proper balanced vegetarian diet. Take lots of water and fluids. Do meditation for mental strength.
1 person found this helpful
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Plz tell me Symptoms of cervical fibroid. Prevention for pregnancy. My age is 31.

C.S.C, D.C.H, M.B.B.S
General Physician,
Plz tell me Symptoms of cervical fibroid. Prevention for pregnancy. My age is 31.
The most common symptoms of uterine fibroids include: Heavy menstrual bleeding. Menstrual periods lasting more than a week. Pelvic pressure or pain. Frequent urination. Difficulty emptying the bladder. Constipation. Backache or leg pains.
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