Dr. Jyoti Vyas

Hi, Headache could be because of various reasons. Your headache could be due to stress/fatigue/tension or it could be an indication to another type of headache called migraine. Since the exact cause of your headache and symptoms are not known, I would advise the following - 1. Try to take adequate rest. 2. Distract yourself from TV/ Computer or anything that puts a pressure on your eyes and head. 3. Keep yourself stress free. 4. Try to take adequate sleep. 5. Take Tablet Paracetamol 500mg after taking food (as and when required). Share your symptoms in detail including status of your blood pressure and eye sight, I will prepare an advice accordingly. ***Get Well Soon*** “Yoga/meditation has a great relaxation power.”

Masturbation is normal lybrate-user and pimples are usual in teen age due to hormonal hijack happening in this age. Anything excess is harmful to health. So be moderate and balanced. Pimples will go after some time and it will increase if you treat it locally after giving a transient relief. So if it persists for long you can opt for homoeopathic treatment if you wish a permanent cure. So take it easy.

Nothing special about diet but one must avoid junk food (fries items and processed food and beverages ). Avoid alcohol and tobacco. Limit tea or coffee. Have enough water (10- 12 glasses ). You can have fresh fruits washed properly. Have simple diet which is easy to digest. Eat in small portions at a time. Please go for a review with the doctor and update the reports again.

you should do sonography of abdomen or endoscopy but first consult family doctor persnolly meanwhile i suggest you some remedies first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner

The dear lybrate user, according to Ayurveda Masturbation is Apathya(Contraindicated). You are still young and must have to focus on study rather than any other activities.

If you have stomach ache since last two months, get upper GI endoscopy done after consulting gastroenterologist

Dear user. I can understand. SEXUAL DESIRE AND SEXUAL STAMINA cannot be built on one day. Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power. Oysters,, almonds, cashew nuts, sesame seeds, walnuts, Fruits like apples, apricots, blueberries, cherries, papayas etc. dates, chocolate, pumpkin seeds, onions etc can also help you to improve your sexual power. A healthy lifestyle that keeps a person active with proper food and adequate exercise help in improving one’s sex power. Diet plays a big role in one’s sex life. Healthier the person better is the sex life. Sex life reflects the lifestyle one leads. Do pranayama (in yoga) everyday for excellent sexual stamina. Take care.

AS your widal is positive and ESR is high it shows an infection an in your case it is typhoid. You need to take the medication. Joint pain can be relieved by painkillers like brufen.

Hi lybrate-user Progressive glasses take time to adjust some time 2wks, I think better to use regularly 12-14 hrs per day. If you feel comfortable better to go back to 1st shop and tell all your problems. If needed he will change your glasses but after 2wks.

you may have umbelical hernia. you can have abdominal guard belt as a temporary treatment for permanent cure you consult a surgeon. or as you want to have ayurvedic remedy you can consult a naturoveda center which consists of ayurveda+homeopathy+unani+yoga. they may help you. for the time being you should take care of unnecessary exertions to avoid further damage or increasing the herniation.