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Dr. Jyoti Ravindra Mahadalkar

Ayurveda, Mumbai

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Dr. Jyoti Ravindra Mahadalkar Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jyoti Ravindra Mahadalkar
Dr. Jyoti Ravindra Mahadalkar is an experienced Ayurveda in Mumbai, Mumbai. You can consult Dr. Jyoti Ravindra Mahadalkar at Dattaguru Arogyadham Kendra in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Jyoti Ravindra Mahadalkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dattaguru Arogyadham Kendra

37/273, Sanghmitra CHS, Sant Gajanan Maharaj Road, Motilal Nagar no.1, Road no.1, Landmark: Opposite Old Best Colony Entrance, MumbaiMumbai Get Directions
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I am 24 years old. I am suffering from severe backpain. Please tell me how to avoid the pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 24 years old. I am suffering from severe backpain. Please tell me how to avoid the pain.
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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Im loosing my hairs quickly. So I would like to as you which shampoo or anything else you recommend for my hairs.

BHMS
Homeopath, Faridabad
Im loosing my hairs quickly. So I would like to as you which shampoo or anything else you recommend for my hairs.
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *eat colourful fruits and green leafy vegetables. *include more protein rich supplements to your diet. *take phosphorus 200, 5 drops, morning empty stomach, once in week. *wiesbaden 200, 5 drops, daily morning empty stomach. *apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. *wash hair with arnica montana herbal shampoo (sbl) *drink minimum 10 glasses of water per day. *take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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1. Less period time only 1 or 2 days 2. Pain before MC 3. After period itching in vagina inside 4. Less wetness in vagina inside 5. Wide opening of vagina (baby girl age is 14th months)

MBBS, DGO
Gynaecologist, Gurgaon
Less periods as she is lactational. Itching could be becoz of vaginal infection. Pain before mc is there congestive dysmenorrhea can be relieved with painkillers. Vaginal opening becomes wide due to babies birth.
1 person found this helpful
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Am suffering about my face skin like pimples and past pimples Mark is on my face dark spots please help me out from this issue. I want an permanent solution.

MD - Homeopathy
Homeopath, Aurangabad
Am suffering about my face skin like pimples and past pimples Mark is on my face dark spots please help me out from t...
Kali brom 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management
2 people found this helpful
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Fasting serum insulin is 21, fbs is 73. I am on metformin 500 twice daily and folic avid once a day. 6-6afc. Am I having pcos. Please advice am i on rihgt track.

MBBS, DPHA, DPH, PGDHHM, MBA (Healthcare), Fellow in Diabetes
General Physician, Gandhidham
Fasting serum insulin is 21, fbs is 73. I am on metformin 500 twice daily and folic avid once a day. 6-6afc. Am I hav...
Dear lybrate-user You are absolutely on right track and no need to worry. Continue the medicines. Regards.
1 person found this helpful
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What medications are best for the treatment of asthma? what are their side effects?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Depends upon comorbidity and individual patient. Mosly inhaled steroid with long acting beta 2 agonist in combination suits most of patients.
1 person found this helpful
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I have back pain and ankle pain from last two years and til now had not found any solution for this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain and ankle pain from last two years and til now had not found any solution for this problem.
Back pain - tk rest heat fermentation twice a day and avoid long standing, sitting, toward bending, ankle pain - avoid long standing tk heat fermentation with warm water for 20 minutes and do calf stretching ig it work then ok otherwise tk physiotherapy treatment.
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How to gain weight I am too skinny I eat too much but no chances can anyone please me.

BAMS
Ayurveda, Ambala
How to gain weight I am too skinny I eat too much but no chances can anyone please me.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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After turp operation. Four months passed. Urine is clear. But flow of urine is slow, penis is not standing. Age 54. Before turp all is well. please advise.

MBBS
General Physician, Mumbai
After turp operation. Four months passed. Urine is clear. But flow of urine is slow, penis is not standing. Age 54. B...
It also depends on what medication you are taking right now and also we have to judge you after clinical examination whether is it a post operation sideeffects.
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I have braces Does removing it before my treatment affects my teeth Because I hate that braces It had hurt my tongue.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have braces
Does removing it before my treatment affects my teeth
Because I hate that braces
It had hurt my tongue.
Make up ur mind for any good thing u have to work a bit remember it's u only who will look smart n handsome n may will admire u after u complete tt
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My friend got lot of pimple problem he used lot of medicine but it don't work for him pls suggest some help for my friend.

MD - Homeopathy
Homeopath, Aurangabad
My friend got lot of pimple problem he used lot of medicine but it don't work for him pls suggest some help for my fr...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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How anyone can control his sugar and also what is the comparison about diabetics malitous and incipitious?

MBBS, cc USG
General Physician, Gurgaon
How anyone can control his sugar and also what is the comparison about diabetics malitous and incipitious?
Diabetes is managed By Diet control Antidiabetic Medication Lifestyle changes There are many class of Antidiabetic medicines are available consult Diabetologist for further management Diabetes insipidus (DI) is a rare disease that causes frequent urination and excessive thirst. DI is not related to diabetes mellitus (DM) Diabetes mellitus is characterized by high levels of sugar in the blood
1 person found this helpful
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I am suffering with gas from last 2 to three months. My stomach got tight after eating anything. It also causes sleeping with frightening dreams. Usually I waked up with shouting in night. Please suggest me proper treatment?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am suffering with gas from last 2 to three months. My stomach got tight after eating anything. It also causes sleep...
The gas problem you have could be secondary to acid peptic disease. Taking antacid like Tab nexpro-rd one in the morning before breakfast for a week would help. Also avoid spicy foods. Take food at regular timings and void junk foods. Stress also is one of the contributor to such acid related problems. Find a way like meditation or yoga to get de-stressed regularly. Wish you good health. Dreams are normal. And dreams need to be understood and dealt with: - When dreams are associated with distress; - When it becomes excessive and frequent; - When there is preoccupation with dreams (as you mentioned that you cried before sleep; - When dream disrupts sleep frequently; - When dream associated with intense anxiety or night mare or night terror, etc. Usually dreams that are horrific or associated with aggression / violence - it may be a reflection of your underlying suppressed / repressed anger towards someone who is important / close to you. try to visit a good psychiatrist for better correlation and advice
4 people found this helpful
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My face is too much dark than my other skin, how can I reduce the hyper pigmentation? Please tell me proper cream and medicine which help me and also tell the using method.

BAMS
Ayurveda, Ambala
My face is too much dark than my other skin, how can I reduce the hyper pigmentation? Please tell me proper cream and...
Dear, follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. *• Apply one teaspoon of honey for 30 minutes and wash it off. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water.
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Hello My Name is Shaik Nadeem Ahmed and I am 22 years old I just need to know how I wanna lose my weight My weight is 82 My height is 5'9"

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hello My Name is Shaik Nadeem Ahmed and I am 22 years old I just need to know how I wanna lose my weight My weight is...
Your ideal body weight should 72 kg. You should go for 45 minutes brisk walk atleast 10 to 15 minutes exercise. And follow diet. Early in the morning take a luke warm water, and half spoon methidana powder. And tea/ coffee with marrygold ya digestive marrie biscuits and then breakfast -take a vegetable daliya, upma, poha, oats, corn flakes etc. In lunch-2- 3 roti, 1katori rice, any vegetable, dal raita/curd, use salad before meals. Evening sncks - any fruits, tea/coffee/sandwich/chana/ sprouts/murmure/buttermilk. Dinner same as lunch bed time 1 cup milk without fat (cream) you will be follow these diet plane so you can definitely loose your weight.
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Can Demelan Cream Remove Blackheads, acne marks, pimple marks. How to apply It? Only during Night or Both Day and Night. And when to apply. Daily or Alternate days or once a week. please suggest.

BHMS
Homeopath, Chennai
Can Demelan Cream Remove Blackheads, acne marks, pimple marks. How to apply It?
Only during Night or Both Day and Nig...
Dear Lybrate user avoid facewashes and creams ,eat more vegetables and whole fruits, drinkplenty of water ,since pimples depend on many internal causes it needs an internal medicinal treatment for cure.
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Cholesterol kam karne ke upay in Hindi - कोलेस्ट्रॉल कम करने के उपाय

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Cholesterol kam karne ke upay in Hindi - कोलेस्ट्रॉल कम करने के उपाय

वर्तमान में कुछ शरीरिक समस्याओं का साथ चोली दामन की तरह हो गया है। जैसे ब्लड प्रेशर, शुगर, थाइरोइड, कोलेस्ट्रॉल आदि। और आज इसी कड़ी में हम जानेंगे खास से आम और आम से खतरनाक हो चुकी बढ़े कोलेस्ट्रॉल की समस्या की। कोलेस्ट्रॉल लीवर द्वारा बनाया जाने वाले वसा होता है। हमारे शरीर के ढंग से काम करने के लिए कोलेस्ट्रॉल का बनना ज़रूरी होता है। ब्लड में कोलेस्टेरॉल का स्तर कम ज़्यादा होने से तरह-तरह की बीमारियाँ घेर लेती हैं। तो आइए हाई कोलेस्टेरॉल को कम करने के उपाय जानते हैं।
आपको यह बात जानना जरूरी है कि कोलेस्ट्रॉल हमारे सेहत के लिए बहुत अच्छा होता है। लेकिन बीमारियाँ तब शुरू होती हैं, जब यह ब्लड सेल्स में जमने लगता है। इस स्थिति में ब्लड सर्कुलेशन बाधित होने लगता है, और शरीर में सभी भागों तक ख़ून पहुंचाने के लिए दिल को पहले से ज्यादा पम्प करना पड़ता है।
कोलेस्टेरॉल दो तरह का होता है एकलो डेंसिटी लाइपोप्रोटीन (एलडीएल) दूसरा हाई डेंसिटी लाइपोप्रोटीन (एचडीएल)
इसमें से हमारी एलडीएल सेहत के लिए बुरा होता है, जबकि एचडीएल होता है अच्छा।
मुख्यतः कोलेस्टेरॉल हार्मोन को नियंत्रित करने में हेल्प करता है।रक्त के विषैले तत्वों को सोखकर शरीर को स्वस्थ रखने में मदद करता है।मस्तिष्क के ठीक से काम करने के लिए कोलेस्टेरॉल का नॉर्मल होना ज़रूरी है। शरीर पर पड़ने वाली धूप से विटामिन बनाने के लिए कोलेस्ट्रॉल जरूरी है।
ब्लड में कोलेस्ट्रॉल का स्तर 3.6 से 7.8 मिलीमोल्स प्रति लीटर की रेंज में होना चाहिए। जब यह लेवल 6 मिलीमोल्स प्रति लीटर हो जाता है, तो यह हाई कोलेस्टेरॉल कहलाता है। लेकिन 7.8 मिलीमोल्स/लीटर के बाद हार्ट अटैक का ख़तरा बढ़ जाता है।
 

हाई कॉलेस्ट्रॉल की कुछ खास वजह होती हैं जैसे कि

  • वज़न बढ़ना
  • शारीरिक मेहनत न करना
  • खान-पान में लापरवाही
  • जेनेटिक


कोलेस्ट्रॉल बढ़ने के सिम्पटम्स कुछ इस तरह होते है। 
– हाई ब्लड प्रेशर
– जल्दी थकान होना
– जल्दी हाँफना
– डायबिटीज़ के मरीज़ में शुगर लेवल बढ़ने से जब ख़ून गाढ़ा होना आदि 

कोलेस्ट्रॉल कम करने की तरकीबें:

  • एलोवेरा: रोजाना खाली पेट 50 ग्राम एलोवेरा खाने सेकोलेस्ट्रॉल कंट्रोल में किया जा सकता है 
  • धनिया: खड़ी धनिया को ताज़े पानी में रातभर भिगोकर सुबह उसका पानी पी जाएँ। साथ ही भीगी धनिया भी चबाकर खाएँ।
  • अंकुरित अनाज: अंकुरित दालों को अगर दिल का दोस्त कहा जाए तो गलत नहीं होगा। अंकुरित दालों का रोजाना सेवन बुरे कोलेस्ट्रॉल को घटाता है। अपने दिन के खाने में कम से कम आधा कप बीन्स जैसे राजमा, चने, मूंग, सोयाबीन और उड़द को आप सूप, सलाद या सब्जी किसी भी रूप में ले सकते हैं।
  • नओट्स: सुबह के समय नाश्ते में ओट्स खाना स्वस्थ दिन की शानदार शुरुआत है। 6 हफ्ते तक सुबह नाश्ते में प्रतिदिन ओट्स का दलिया लेने से एलडीएल को 5.3% तक घटा सकते हैं।
  • वाइन: जो लोग वाइन पीने का शौक रखते हैं, वो अपना शौख बरकरार रखें। हफ्ते में 2 बार थोड़ी सी रेड ग्रेप वाइन पीना कोलेस्ट्रॉल को कम करने मे मदद करता है।
  • ग्रीन टी: ग्रीन टी में कॉफी के मुकाबले काफी कम कैफीन पाई जाती है। साथ ही शरीर को चुस्त-दुरुस्त रखने और स्वस्थ रखने वाले एंटी-ऑक्सीडेंट भी ग्रीन-टी में ज्यादा होते हैं। 
  • रोजाना ग्रीन-टी पीने से शरीर की प्रतिरोधक क्षमता बढ़ती है जिससे बुरे कोलेस्ट्रॉल को कम करना आसान हो जाता है।
  • मछली: जो लोग मछली खाते हैं उनके लिए भी कोलेस्ट्रॉल को घटाना आसान है। दरअसल, हमारे शरीर को स्वस्थ फैटी एसिड और अमीनो एसिड की जरूरत होती है। शरीर को एनर्जी और विटामिन-डी देने के अलावा फिश में स्वस्थ फैटी एसिड और अमीनो एसिड भरपूर मात्रा में होते हैं, जो कोलेस्ट्रॉल को कम करने में उपयोगी हैं।
  • ड्राई फ्रूट्स: अमेरिकन हार्ट एसोसिएशन के मुताबिक सूखे मेवे खाना हमारी सेहत के लिए बहुत जरूरी है, क्योंकि इनमें प्रोटीन फाइबर और विटामिन-ई भरपूर मात्रा में होते हैं।साथ ही मेवों में स्वस्थ फैटी एसिड भी पाया जाता है जो केमिकल्स में प्रोसेस नहीं होता है और कोलेस्ट्रॉल को कम करने में काफी असरदार है।तो अब बिंदास आप रोजाना एक मुट्ठी डॉयफ्रूइट्स खाएं।
  • मोटापा कम करें: मोटापा कोलेस्ट्रॉल बढ़ने के प्रमुख कारणों में से एक है। हाई कोलेस्टेरॉल का ख़तरा बढ़ने पर वज़न को बढ़ने मत दीजिए। अधिक मोटापा हाई कोलेस्टेरॉल के साथ साथ डायबिटीज़ और हाई ब्लड प्रेशर का भी कारण होता है।
  • योग और व्यायाम करें: योग और व्यायाम के लिए वज़न बढ़ने का इंतज़ार मत कीजिए। योग करने से रक्त संचार ठीक रहता है, हृदय रोगों से बचाता है, और रोग प्रतिरोधक क्षमता बढ़ाता है।

कोलेस्टेरॉल से पीड़ित व्यक्ति हफ्ते में 5 दिन एक्सरसाइज करे। जॉगिंग, साइकलिंग, तैराक़ी और एरोबिक्स भी कर सकते हैं।
और कुछ न कर सकें तो कम से कम आधा घंटा रोज़ टहलें।
हेल्दी डाइट: कोलेस्ट्रॉल कंट्रोल करने के लिए फ़ैट बढ़ाने वाले चीज़ें न खाएँ। वो हर चीज़ खा सकते हैं, जिससे सभी पोषक तत्व हों। अंडे की ज़र्दी, जंक फ़ूड, तली-भुनी चीज़ें, फ़ुल क्रीम मिल्क और रेड मीट खाने से बचें।
ज्यादा दवाएं खाने से बचें: दवाओं का इस्तेमाल डॉक्टरी सलाह से ही करें ना कि दवाओं सुनी सुनाई बातों पर करने पर मनमानी दवा खाएं। इसके साथ जीवनशैली में आवश्यक बदलाव करके दवाई पर निर्भर रहने की कंडीशन पर काबू पाने की कोशिश करें।
ध्यान रहे कोलेस्ट्रॉल की जांच हर 6 महीने पर कराते रहनी चाहिए। और 20 वर्ष से ज्यादा उम्र केलोगों को हर 5 वर्ष में एक बार जांच करानी चाहिए।

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I am a 27 year old male, I eat nothing from the last 2 days and I got liver pain and heavy headache, what should I do? Please advice.

MBBS, cc USG
General Physician, Gurgaon
I am a 27 year old male, I eat nothing from the last 2 days and I got liver pain and heavy headache, what should I do...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis For Stomach/ liver pain tell me what other symptom you have like High temperature/Body ache/ Decrease food intake/Nausea/ Vomiting /Yellow eyes/ Urine consult physician/me for further management.
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BDS
Dentist, Lucknow
Kind of toothbrush to be used by adults: we recommend a brush with soft bristles which helps in removing the plaque and debris thoroughly from the mouth.

Please tell us what is the use of applying serum to hair? Will it reduce hair fall and strengthen the hair also giving shine to it?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Please tell us what is the use of applying serum to hair? Will it reduce hair fall and strengthen the hair also givin...
You may be suffering from androgenic alopecia which is also called as pattern baldness. The hairs start reducing in density at the crown (top) and also the hairline starts refeeding from the front. This is usually progressive throughout life unless treated. This may also be accompanied by severe dandruff. The FDA approved treatment for this condition is a lotion and tablets. There is no other alternative. No oil or cream will magically work because the hairs are getting miniaturised and eventually disappearing due to the hormonal effects on the hair roots. Along with this, you can also consider platelet rich plasma therapy for faster results. Please contact me with photos using online consult option for proper examination and treatment. Do not start treatment without consulting. I can give guidance and then you can continue treatment on your own.
1 person found this helpful
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