Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Jyoti Ravindra Mahadalkar
Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
Submit a review for Dr. Jyoti Ravindra MahadalkarYour feedback matters!
I eat food in the same quantity, as others but then also I am very thin friends use to call me skeleton please help.
The fiber and beta carotene content in carrots makes them extremely healthy. Carrots also have a number of other nutrients including Vitamins B8, K, A and C as well as iron, folate, potassium, copper and manganese. Here are the benefits which these nutrients give to your body:
1. Reduces cholesterol
Studies have shown that eating carrots lowers your blood cholesterol levels. The most recent theory for why this happens is because carrots have a large amount of soluble fiber. This soluble fiber has been claimed to lower blood cholesterol levels.
2. Chances of cancer reduced
Carrots have a lot of bioflavonoids and alpha carotene. Both of these have been said to lower the risk of cancer, especially lung cancer.
3. Keeps your vision good
You must have heard from your parents that eating carrots is good for your eye health. While it is not true that they can cure any significant eye illnesses, they can prevent many illnesses caused by a vitamin A deficiency. They do this because beta-carotene which is there in carrots can be converted to vitamin A. Vitamin A prevents include cataracts, night blindness as well as macular degeneration.
4. Prevents memory loss
Beta-carotene is crucial for preventing memory loss. According to a recent study conducted by Harvard University, it was concluded that people who ate vegetables such as carrots which contained beta-carotene had their chances of suffering from memory loss reduced.
5. Diabetes prevention
Beta-carotene is an antioxidant in carrots which lowers your risk of diabetes. It has been found that people with high levels of beta-carotene had 32% more insulin in their blood than people with low levels of beta-carotene.
6. Improves bone health
Carrots also contain vitamin C and calcium, both of which are good for bone health. This is especially important for post-menopausal women who usually have a deficiency of calcium in their bodies. If you wish to discuss about any specific problem, you can consult an Ayurveda.