Dr. Jyoti Maheshwari

Hello Lybrate User Prodep capsules are recommended in obsessive thoughts as well as depression. Since you already feeling better the medicine seems to be working well for you. The memory difficulties may be secondary to anxiety and attention deficit. I suggest you should consult your treating Psychiatrist to help you improve these symptoms as well.

Hi Lybrate-user! Very sorry to hear your emotional pain that you are undergoing currently. You are only son I believe, but do notice they treat you well in certain matters like food, clothing, school etc. But only in certain matters they do not listen to you, may be there must be some other underlying causes, and definitely not ignorance or lack of love. They do really love you, because of which they may not accept certain decisions by you that is because they really do care and they give importance for your safety. Not only you guys of your age, I believe you are in teen, definitely almost teens of your age group about 50 to 70% do feel that their parents do not love them, reasons may be many depending on their work stress, financial problems, family issues and many other problems they tend to show that anger to their children or their family members, that is the reason your dad asked you to control cough, may be he wanted you to not suffer pain because of which he asked you to control cough, your dad wants you to be strong and healthy. At this age you will feel negative, you might have a negative opinion about your parents. My advise would be for you to see only the good qualities from your parents and delete the negative qualities or character from your parents. You focus only on achieving your goals, study well, join a Professional job, and keep succeeding in your life. Ignore the insult or hurting words or expressions from your parents so that it does not affect you emotionally. Be strong, be confident, be good, perceive good, admire only good from everyone. A time will come in future when your parents will love, care and accept your decisions more transparently and at that time you will get the answer for all your questions. Teen age is not the right age for you to take negative or wrong decisions in life, because then you will be the loser and everyone around you will think that you are a weaker person and coward guy to take a wrong step. Being born in this world, you need to live this life completely as long as you are destined to live by God, purpose of your birth us determined by God, which you will be knowing only in between the age of 21 to 35 years, that is the age 9f maturity. Think good, live good, do good as much as you are capable of, and be helpful for others till your last breath. You need not take pain or struggle but to your conscious be honest and helpful. Live for a purpose. Your expectations will be fulfilled from those irrespective of your parents at a stage in your life, now you are too young to understand and realize. Take care and be relaxed. Love and smile to your closed ones even if they hate you, you will find happiness filled with peace each day,

You have lack of confidence. So 1st make list of your good habbits &positive points.& tell your self I can do each n everything be positive.& feel I m not lacking any where,

Well anxiety can cause every kind of disease even gerd. Only breathing exercise won't help u.first of all you need to walk daily. Take food in every 3-4 hrs intervals. Take non-spicy food. Avoid soda, too much hot and cold food also acids. And take your dinner atlst one hour before you go to bed. U can lie on raised pillow. With this if you want a permanent solution then you must need proper homeopathic treatment .only by homoeopathic treatment this is completely curable. Soo you can contact me through Lybrate in private consultation.

I will suggest you to take tablet folvite twice a day for two weeks and revert back to us after completion.

Actually you are cared of your future.But keep in mind one thing that your present will lay foundation of your tomorrow.So work hard and try to be focused,only then you will succeed in life as there is no short way to success. I will advise you below given homoeopathic medicines or help Homoeopathic medicine BACOPPA MONNERI 1X ( Wilmar Schwabe India ) Chew 2 tab 3 times daily for 2 months BREN-UP syrup ( ALLEN) Drink 2 spoon twicedaily

You may rule out stress echo as well. Consult your cardiologist, if nothing comes out. It may be a panic attack as well, years of piled up and suppressed stress and discontent may show itself up as this. If you have patience, let it come& go or else take a counseling session.

It is best to avoid close contact with others while your sputum report is positive. This is the way tb spreads, through micro droplets coming out of your mouth and nose when you cough, sneeze or talk. Your family members are not discriminating, they are only taking precautions. You would do the same in their place. You can wear a mask also, a proper disposable one, but change it regularly and dispose it safely. If you wear a scarf or a hand kerchief then it's not effective.

FOr memory you follow these steps Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1. Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2. Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3. Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical.. 4. Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5. When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6. Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7. Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam. 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful