Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 44 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Customised Diet Chart
Weight Management Treatment
Ketogenic Diet Treatment
Weight Loss Diet Counseling
Weight Loss Treatment
Prevention of Blockage, Atherosclerosis & Heart At
Diabetic Diet Counseling
Healthy Heart Diet
Holistic Heart Wellness & Health Care - Ayurveda
Child Nutrition Management
Treatment of Blockage, Atherosclerosis & Heart Att
Nutrition Assessment Service
Asthma Treatment & Management
Diet Therapy Treatment
Weight Management Counseling
Angioplasty Stent Surgery
Submit a review for Dr. Jyoti LalwaniYour feedback matters!
Hi, Mom has type 2 Diabetes she is taking insulin at regular bases and the sugar level is at normal. Yesterday she was strabismus is it because of the diabetes?
I am suffering from obesity and I would like to loose my weight. I tried many medicines but no use please suggest me some medicines and also diet that I have to maintain inorder to loose my weight and become slim.
Hi ,I am 25 year old but my fat on stomach like 30 year old, please suggest me daily diet for loose my stomach.
I am feeling some wired random pain sensation, randomly any where in the body some day it was in my breast than it was in my thighs and sometimes it was in my arms it was in beap like, it occurs for times than stops than after sometimes it's restart randomly any in beab like motion. I want to ask what is that indicating.?
Caused by the microorganisms called viruses, infections pertaining to these microorganisms are known as viral diseases. These diseases are different and diverse in nature as they are caused by a number of viruses. Among them, the common cold is the most known viral disease and occurs due to the infection of your upper respiratory tract, namely the nose and throat.
Other widespread viral infections are:
- HIV (human immunodeficiency virus)
- HPV (human papillomavirus)
- Shingles or herpes zoster (a viral infection that leads to the development of rash)
- Viral pneumonia (a condition that occurs due to viruses that are responsible for flu and colds)
- Viral hepatitis (inflammation of the liver that is caused by a virus)
- Viral meningitis (viral infection wherein inflammation of the membranes that cover the brain occurs)
- Rubella, mumps and measles
How do they spread?
These diseases are infectious and can easily spread from one person to another. When the microorganism enters your body, it begins to reproduce.
Different ways that they can spread include:
- Breathing in the germs present in airborne droplets when an infected person sneezes or coughs
- Coming in contact with the body fluids of an infected person during sexual activity
- Indirect contact with these microorganisms when you touched inanimate objects handled by an infected person
- Viral infections can also spread through insect bites. Certain germs depend on insects as carriers such as ticks and mosquitoes for moving from host to host
- Having virus-contaminated water or food is another way in which viral infection can spread from person to person. Such a mode of transfer enables the virus to spread among a large number of people.
In case you have a concern or query you can always consult an expert & get answers to your questions!
I am a female my age is 19 and the level of vitamin B12 and vitamin D3 is Insufficient in my body. According to the test vitamin B12 (Serum): 107.2 pg/ml Vitamin D3: 16.1 ng/ml I am a vegetarian so what should I consume to increase the level of vitamin B12 and Vitamin D3.
My age 35 do I build up my muscles n six pac in this age by join gym. Which diet I take before n after gym exercise. Pls give me right way to achieve my goal.
How to make a good health. I am a very weightless boy and I want to build muscles. Please suggest me some idea about that.
What is text neck syndrome?
Text neck is the term used to describe the neck pain and damage sustained from looking down at your cell phone, tablet, or other wireless devices too frequently and for too long.
Symptoms of text neck syndrome?
Text neck most commonly causes neck pain and soreness. In addition, looking down at your cell phone too much each day can lead to:
Upper back pain ranging from a chronic, nagging pain to sharp, severe upper back muscle spasms. Shoulder pain and tightness, possibly resulting in painful shoulder muscle spasm. If a cervical (neck) nerve becomes pinched, pain and possibly neurological symptoms can radiate down your arm and into your hand
How is text neck treated?
First, prevention is key. Here are several pieces of advice for preventing the development or advancement of text neck:
@hold your cell phone at eye level as much as possible. The same holds true for all screens - laptops and tablets should also be positioned so the screen is at eye level and you don't have to bend your head forward or look down to view it.
@take frequent breaks from your phone and laptop throughout the day. For example, set a timer or alarm that reminds you to get up and walk around every 20 to 30 minutes. If you work in an office, make sure your screen is set up so that when you look at it, you are looking forward, with your head positioned squarely in line with your shoulders and spine.
The bottom line is to avoid looking down with your head bent forward for extended periods throughout the day.
Next, rehabilitation is important. Consult physiotherapist get it check and start with specific rehabilitation.
I want to reduce my belly fat. It looks so odd. My HbA1c, Thyroid Function Test is normal. I am non diabetic. I take TelmaAM 40 daily to control Hypertension as advised by Doctor. I am non smoker. Take alcohol once or twice in a week (400 ml in a week). I want to reduce my weight. Please advise.
My friend has type 1 diabetes since 8 years currently the diabetic levels are normal (current hba1c is 7.5).He has same weight 49-51 during past 3 to 4 years. He is trying to build six pack abs in home itself by doing push-ups, pull ups and dumbbell exercises. But there is no difference. Can he succeed?
One may never know when he or she might need to use a public toilet. And whenever it comes to using a toilet that is used by so many different people, the question regarding the presence of germs on the toilet seat is bound to arise. Often, the toilet seats in a public toilet are associated with being the biggest source of germs in the restrooms. Read on to know the actual relevance of germs being on the toilet seats and whether they can affect one’s health or not.
Common germs on the toilet seats
The chance of having sexually transmitted viruses such as genital herpes or bacteria such as chlamydia from the toilet seats is really low, as these microbes tend to die just as they come in contact with a cold surface, such as the toilet seats. However, there are few other bacteria present, that one can pick up from a toilet seat easily. To name some of the common germs that one can get affected with from toilet seats are, the fecal borne E. Coli bacteria, Shigella bacteria, Streptococcus, Staphylococcus, and influenza.
The serious health threats that germs pose
Though the chances of developing serious health conditions as a result of using toilet seats are lesser, it doesn't mean that there is no risk of illnesses. For example, while the majority influenza virus can live for only 2 or 3 days on a non-porous surface, such as the toilet seats, some virus strains can actually survive longer and may affect one with common cold or flu.
- Escherichia coli is another very common bacteria found on the toilet seats that can make you suffer from diarrhea and other types of stomach distress when transmitted.
- Bacteria like Staphylococcus can contaminate non-porous surfaces for more than two months. Spending 3 minutes on a toilet seat contaminated with this bacterium can lead to skin rash or skin infections. Also, bacteria like Shigella can affect one by causing shigellosis infections with abdominal pain, dysentery, etc.
The best way to deal with toilet seat germs
The chances of being affected by bacteria are certainly lesser when using a cleaner toilet seat than that of a dirty one. Plus, after using the toilet seat, one needs to wash their hands properly to avoid the chance of bacterial infection as much as possible. Unless one washes his hands, it is advised to not to touch the mouth, eyes, nose, or other sensitive areas and any food items with the hands. Carrying antibacterial alcohol wipes can be helpful too.
Prevention is always better than cure. Thus, one needs to be alert when using a toilet. After all, even the cleanest looking toilet seat may be a home to various illness causing bacteria invisible to normal eyes. If you wish to discuss about any specific problem, you can consult a General Physician.
Indigestion is a term used to describe a feeling of fullness or discomfort during or after a meal. It can be accompanied by burning or pain in the upper stomach.
Home remedies for indigestion
1. Mix equal part of ginger juice (adrak ka rass) with lemon juice (nimbu ka rass) and add some rock salt (sendha namak, khanij namak) and take it before meals.
2. Take 2-3 gm of dried ginger powder with lukewarm water.
3. Take carrot juice.
4. Take 1 tsp. Of peppermint oil three times a day between meals.
5. Chew and swallow a spoonful of fennel or caraway seeds stop indigestion.
6. Roast, grind and sieve fennel seeds. Take half a teaspoon of this powder along with water twice daily.
7. Take 10 gm of old jaggery (gudha) with a pinch of long pepper (piplamul, lindi pepper, piplamool) powder
8. Mix 3 gm of ajowan (ajwain) powder with 3 gm of dried ginger powder and take it one hour before meals.