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I have bad body odor since 10 year. Smell like bad gas comes form every part of my body. Many time I drink internal cleaning medicines it help little but dramatically bad gas comes from my every part of body please help me.
I have a desk job and I have found my weight gone up from 50 kg to 70 kg I must want lose my weight please help me.
Agar periods se 1 din pehle pregnancy test kiya jayega aur woh positive ho toh kya woh women pregnant hai. Yes or no answer plss.
My patient is 68 years old female. She is diabetic, Has right side paralysis and plate is placed in the right thigh as she slipped in bathroom and broker her thigh bone. Now there is always pus after interval of month at the place where plate is situated. As per x-ray bone is fixed now. Please suggest what to do.
I want to put on my weight but unable to do same. Any suggestions please forward Actually my height is 5.11 and my weight is 60 I want to gain more weight up to 75 kg Also doing workout but no result.
Hello Doctor, My mom is diabetic since last 6 yrs. She is on oral medications metformin +glimepiride (500/2) bd. From last 6-8 months her blood sugar was not under controlled. Her Hba1c was 9 one month back. Then sitagliptin was added to her medications. Since then her blood sugar is under control. She is hypertensive also for that she is taking telmisartan 40 mg od. Since last 1-2 months consistently she is suffering from pain in both lower limb mainly in calf muscles which get relieved on taking aceclofenac or other NSAIDS. After stopping medicine she develops severe pain in legs. Is it related to diabetes. Plzz give your needful opinion. Thanking you.
I am 17 years old having height 164 cms (5 foot 4 Inc) & having a weight of 79 kgs, Tell me the exact proper non veg diet to decrease my weight, Moreover I am fond of eating, At my home, I alone eat almost 1 kg of rice per day, As per dat my weight is little low; But still I want to come in the range of 60s, How should I go for it?
Foods that increase testosterone levels
This fish is not just full of vitamin d, but it is also low in calories and great for heart health. You can eat it fresh or canned, as it doesn’t really make a difference. A single serving will fulfill your vitamin d requirements for a day. Don’t like the taste of tuna? don’t worry you can eat salmon or sardines, they have the same high levels of vitamin d and other vital nutrients that keep you healthy.
Remember when eggs were bad for you? it turns out the science behind that argument was actually what was bad for you. The tests that they conducted were done on mice and as it turns out, eggs are great sources of not just full of vitamin d, they are also loaded with other nutrients, such as lean protein for building quality muscle.
You may have heard that oysters are an aphrodisiac and there is some truth to that. Though they are not full of vitamin d, instead, they are high in zinc which is good for increasing the production of testosterone. Check your current diet to see if you may be suffering a zinc deficiency. Load up with foods that contain zinc the next time you go shopping. Most shellfish are a tremendous source.
4. Grass fed beef
The current science is showing us that eating moderate amounts of beef is actually good for you, not bad as previously thought. If you have been holding out on the beef because you thought it is unhealthy it is time to let go of your fear. One serving of beef a day will give your testosterone levels the boost that is needed. We suggest a quality organic or grass fed beef to minimize the chemicals.
Beans are great for men who are looking to increase their testosterone levels because they are rich in both vitamin d and zinc. If you are wondering which kinds of beans, you should know that almost all kinds benefit you. The reason why many men wont eat beans is how long it takes to prepare them. If this is the case for you then all you need to do is invest in a pressure cooker and your beans will be ready in just a few minutes.
6. Citrus fruits
Citrus fruits are loaded with vitamin c that reduces cortisol, the stress hormone. They also contain vitamin a that is required for testosterone production. The great thing about them is that they are available most of the year so you can get a load of them any time you want.
This is one of the most powerful ways of boosting testosterone production. In fact, experts say that even smelling celery can increase it significantly. This is because it contains apigening which helps produce testosterone. The best way to eat celery is as a snack in between workouts.
Note that this should be butter only from grass fed cows. Butter is great for you because it contains vitamins a, c and d that are all vital for testosterone production. The reason why they insist on grass fed is because cows that are not left to graze naturally produce milk that doesn’t contain high amounts of these vitamins. It should also be noted that butter is a healthier option than margarine.
Vitamins a, b, c, d, e, k, omega-3s, potassium, folic acid, and healthy cholesterol are all found in a single avocado and are good not just for testosterone reasons but for a variety of health reasons. If you want to have great nails and nicer hair, for instance, eat an avocado a day and see the difference. Don’t worry about the fat because this is the friendly fat that your body needs.
How can I weights gain up to 10 kg in 3 to 5 months, my current weight is 42 kg, and I am 18 th years old.
Hi I am Arjun from jodhpur My age is 24 I have some issue with my health. At present my weight is approx 60. Please suggest me how can I gain a body and my weight by Genuine way so that I look like what I want. So please suggest how to I build my body At present I am looking soo slim as per the my weight.
How to gain mass quickly I am skinny guy . Boht bura lgta h jb saath vaale jo aapse bhi kamjor the or aaj body bnakar aapko show off krte h my age is 21 . Suggest kijiye ki m kaise mass gain kru m daily banana shake bhi pee rha hu uske bavajood koi effect ni pd rha .
Hello, I am here to consult about my health regarding my excessive weight in my lower part of body. From the top am all fine. But when it comes lower part, there's is excessive fat accumulated. I don't know the reason about it and the main issue is that, the fat in these areas is increasing rapidly. Please help.
I want to lost my weight upto 15 kgs in month please suggest me diet plan and exercise name and tricks.
Iron is an essential nutrient and mineral that is required by adults and children alike. Iron helps move oxygen from the lungs to the rest of the body and helps muscles store and use oxygen. It is especially important for children because it aids development and prevents anaemia. Untreated iron deficiency in children can cause physical and mental delays. It can lead to less healthy red blood cells in the child's blood stream which will cause a delay in the growth of physical and mental faculties.
Risk factors for iron deficiency in children
Infants and children at highest risk of iron deficiency include:
- Babies who are born prematurely or have a low birth weight
- Babies who drink cow's milk before age 1
- Breast-fed babies who aren't given complementary foods containing iron after age 6 months
- Babies who drink formula that isn't fortified with iron
- Children ages 1 to 5 who drink more than 24 ounces (710 milliliters) of cow's milk, goat's milk or soy milk a day
- Children who have certain health conditions, such as chronic infections or restricted diets
- Children ages 1 to 5 who have been exposed to lead
- Adolescent girls also are at higher risk of iron deficiency because their bodies lose iron during menstruation.
Symptoms of iron deficiency anaemia
The signs and symptoms of iron deficiency anaemia in children may include:
- Pale skin
- Fatigue or weakness
- Slow cognitive and social development
- Inflammation of the tongue
- Difficulty maintaining body temperature
- Increased likelihood of infections
- Unusual cravings for non-nutritive substances, such as ice, dirt or pure starch
Prevent iron deficiency in children
Take steps to prevent iron deficiency in your child by paying attention to his or her diet. For example:
- Breast-feed or use iron-fortified formula. Breast-feeding until your child is age 1 is recommended. If you don't breast-feed, use iron-fortified infant formula.
- Encourage a balanced diet. When you begin serving your baby solids, typically between ages 4 months and 6 months, feed him or her foods with added iron, such as iron-fortified baby cereal. For older children, good sources of iron include red meat, chicken, fish, beans and dark green leafy vegetables. Between ages 1 and 5, don't allow your child to drink more than 24 ounces (710 milliliters) of milk a day.
- Enhance absorption. Vitamin C helps promote the absorption of dietary iron. You can help your child absorb iron by offering foods rich in vitamin C, such as melon, strawberries, kiwi, broccoli, tomatoes and potatoes.
- Consider iron supplements. If your baby was born prematurely or with a low birth weight or you're breast-feeding a baby older than 4 months and he or she isn't eating two or more servings a day of iron-rich foods, talk to a child's doctor about oral iron supplements.
Make sure that you watch out for the tell tale signs of iron deficiency and take the necessary precautions to avoid the same. If you wish to discuss about any specific child related problem, you can consult a specilized pediatrician and ask a free question.