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Dr. Jyothi Kulkarni

Gynaecologist, Mumbai

600 at clinic
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Dr. Jyothi Kulkarni Gynaecologist, Mumbai
600 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Jyothi Kulkarni
Dr. Jyothi Kulkarni is a renowned Gynaecologist in Mumbai, Mumbai. You can visit her at Dr. Kulkarni Shyam Vaman in Mumbai, Mumbai. You can book an instant appointment online with Dr. Jyothi Kulkarni on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Kulkarni Shyam Vaman

Shop #41, Row House, Sector 17, Koparkhairane, Navi Mumbai, Kalwa,Mumbai Get Directions
600 at clinic
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Hastmaithun Rokne Ke Upay - हस् तमैथुन रोकने के उपाय

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Hastmaithun Rokne Ke Upay - हस् तमैथुन रोकने के उपाय

कम उम्र में अक्सर लड़के विपरित लिंग के प्रति आकर्षित हो जाते हैं. इस समय अगर उन्हें उचित सलाह या यौन शिक्षा नहीं मिले तो इसके परिणाम बेहद डरावने हो सकते हैं. ऐसा ही एक कारण हस्तमैथुन भी है. इस आदत को अच्छा या बुरा नहीं कहा जा सकता. अगर आपको वाकई इसकी जरूरत महसूस होती है तो इसे किया जा सकता है. अन्यथा किसी और के दबाव में इसे करने की कोई जरूरत नहीं है. ये भी ध्यान रखें कि ये आदत लत बन जाए तो बेहद हानिकारक हो सकती है. तो चलिए बताते हैं कि हस्‍तमैथुन की लत से छुटकारा कैसे पाया जा सकता है.
हस्‍तमैथुन रोकने के उपाय
एक परिपक्व समझ विकसित करना

उम्र के इस पड़ाव पर शरीर में होने वाले बदलाओं को लेकर उत्सुकता होती है. कई बार ये उत्सुकता गलत रास्ते पर भी ले जाती है. जिसका खामियाजा आगे जाकर भुगतना पड़ता है. इसलिए बेहतर है कि आप एक परिपक्व समझ विकसित करें.
दृढ़ संकल्प और इच्छा शक्ति
दृढ़ संकल्प से आप हस्‍तमैथुन की लत छोड़ सकते हैं. इसके साथ ही जब भी हस्तमैथुन की इच्छा हो तब अपना ध्यान किसी अन्य काम में लगा लें या कोई अच्छा साहित्य पढ़ें या फिर अपनी पसंद का कोई और काम करने लग जाएं. कुल मिलाकर अपना दिमाग कुछ सकारात्मक कामों में लगाएं.
आकर्षण वाला समय
अक्सर लालच तभी आता है जब हम कमजोर होते हैं, जब हम पर दबाव होता है या हम नाराज, या उदास होते हैं. तो आप ऐसे मौकों के लिए पहले ही एक रणनिती बना कर दिमाग में डाल लें, और इस आकर्षण वाले समय में खुद के लिए तैयार रक्षा विकल्पों में लग जाएं. जब आप इस स्थिति में खुद को व्यस्त कर लेते हैं तो इस लत से जल्द ही छुटकारा मिल जाता है.
गलतफहमियां
देखिए कुछ लोग मानते हैं कि एक गिलास दूध पी लेने और मांस खाने के बाद कितना भी हस्तमैथुन करने से कोई समस्या नहीं होती, और वे बार-बार हस्थमैथुन करते हैं और फिर इसके पहले या बाद में मांस आदि चीजें खा लेते हैं. इस तरह की गलतफहमियों को दिमाग से निकाल दें. क्योंकि इन चीजों के सेवन और हस्तमैथुन के बीच कोई संबंध नहीं है. इसलिए हस्थमैथुन को लेकर गलतफहमियां ना पालें.
वास्तविक उम्मीद
जब आप हस्तमैथुन के बिना लंबी अवधि गुजार देते हैं तो आपका आत्मविश्‍वास बढ़ने लगता है, और आप अच्छा महसूस करते हैं. लेकिन आपका मन कहीं न कहीं इसे करने के लिए आपको उकसाता भी है. तो ऐसे में ये समझने की कोशिश करें कि ये 5 या 10 मिनट का मजा आपकी इतने दिन की मेहनत और इच्छाशक्ति के परीक्षण पर पानी फेर सकता है.
अध्यात्म की मदद
प्रार्थना और आध्यात्मिक अध्ययन हस्तमैथुन छोड़ने में महत्वपूर्ण मदद साबित हो सकते हैं. अध्यात्म न सिर्फ इच्छाशक्ति को मजबूत करता, बल्कि विचारों में शुद्धता भी लाता है. आप व्रत रख सकते हैं, आध्यात्मिक किताबें पढ़ सकते हैं या फिर योग भी कर सकते हैं, जो आपके शरीर और मन दोनों के लिए लाभदायक होते हैं.
पॉर्न से पाएं छुटकारा
सभी अश्लील सामग्री से छुटकारा पाएं. पोर्न सामिग्री न सिर्फ आपको हस्‍तमैथुन के लिए उकसाती है बल्कि अवसाद व तनाव का कारण भी बनती है. आपको इसके बारे में बहुत गंभीर होकर सोचना होगा और सभी पोर्न सामग्री को फैंकना होगा. यकीन मानिये ऐसा करने के बाद न सिर्फ आपकी हस्‍तमैथुन की लत छोड़ने में मदद होगी, बल्कि दिमाग भी शांत रहेगा. इसके सबसे बड़े स्रोत कंप्यूटर को ऐसी जगह शिप्ट करें जहां सबका आना-जाना हो, ऐसा करने से आप अपनी काफी मदद कर पाएंगे.
विशेषज्ञ की मदद
यदि अपरोक्त सभी तरीके अपनाने के बाद भी आप असफल रहते हैं और आपकी ये लत आपको गहरे तनाव की ओर ले जा रही है तो ये समय डॉक्टर से मिलकर सलाह व मदद लेने का है. इसके लिए आप किसी मनोविरज्ञानी या मनोचिकित्सक से मदद ले सकते हैं.

7 people found this helpful

What is a ultrasound follicle study and how many times it is done during one cycle? Is it a regular abdominal ultrasound? I am trying to conceive and doctor has recommended me to do this test.

MBBS, DGO - Preventive & Social Medicine
Gynaecologist, Sri Ganganagar
What is a ultrasound follicle study and how many times it is done during one cycle? Is it a regular abdominal ultraso...
It is serial monitoring of ovarian follicle that whether it is achieving optimum size. U also come to know endometrial thickness and whether ovulation has occurred or no. On an average it will be done three to four times. It is preferably transvaginal.
1 person found this helpful
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What is the procedure for infertility treatment. I also wanted to know the cost of the procedure. Can anyone explain.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
What is the procedure for infertility treatment. I also wanted to know the cost of the procedure. Can anyone explain.
Infertility procedure includes that you should consult gynecologist on day 2nd of menses of your wife, sonography will be done as baseline scan & then ovulation study will be done so further case an estimate will be given by them only.
1 person found this helpful
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Hi, I am on endosis 2 mg for last 15 days (starts 14th August) but I am not getting periods (27th August) this is 20 days course. Please confirm when I will get my periods after completion of the course or middle.

Diploma in Naturopathy & Yogic Science (DNYS), M. D. ( E. H. Medicine), Internship in Yog & Naturopathy, Ram Ratan Chikitsa Kendra , Agra
Yoga & Naturopathy Specialist, Agra
Hi, I am on endosis 2 mg for last 15 days (starts 14th August) but I am not getting periods (27th August)
this is 20 ...
Please treat yourself with naturopathic treatment. No need as such You 're doing. And You will see best, permanent and satisfied responses without medicines of chemicals which have many side effects You can book an appointment for consultation about your problem. Thanks.
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I am having sexual relation with my boyfriend and we do not use condom. I use to take I pill or unwanted 72 around once in 2 month approx. I want to know that bcoz of taking I pill or unwanted 72 will their be any complications or problem in future? Will their b any prblm for baby in future? If yes wat problems can happen in future? please give me the detailed answer. About what can happen in future.

BHMS
Homeopath, Faridabad
I am having sexual relation with my boyfriend and we do not use condom. I use to take I pill or unwanted 72 around on...
Hi, i-pill is an emergency pill (as the name suggests) which is supposed to be taken only in case of emergency or once a while because after all it contains hormone levonorgestrel 1.5 mg, a progestogen which helps prevent the implantation of the egg in the uterus and avoids the beginning of pregnancy. I-pill can work in any of the two different ways depending on where you may be in your menstrual cycle. It may stop an egg being released from the ovary. If an egg has been released, i-pill may prevent the sperm from fertilizing it. It is not always 100% effective, so if period delayed by one week then do pregnancy test. If kept taking regularly can affect menstrual cycle, also it can lead to ectopic pregnancy, abdominal pain, nausea, vomiting, dizziness, headache, breast pain or tenderness. There are other contraceptive methods apart from condom, you can have a word with gynaecologist. Using an emergency pill or the morning-after pill may delay your period by up to one week after you normally expect it. If you don't get your period within three to four weeks of taking the morning-after pill, take a pregnancy test. It's always better to avoid any hormone preparation!
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I am 30 year old female mother of a child normally my period last for full five days with heavy flow but when it's delayed then it last longer with mild flow like not to wear pad this time it is coming from last 15 days please advise pill to stop and have regular next month.

BAMS
Ayurveda, Bangalore
I am 30 year old female mother of a child normally my period last for full five days with heavy flow but when it's de...
Hi, Take tab. Ayapon 2 tabs 3 times a day for a week to stop the bleeding and tab. M2 Tone 2tabs twice daily for 2-3 months continuously to regularise your periods.
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Sir me female hoon sir mere nabi se uper sene ke niche ka hissa phoola hua rehta hai aur mera pet chaati se kam se kam 8 inch bahaar hai jis ki wajha se bethne par khichao hota hai aur phir kamar me dard hota hai ye problem 3.5 years se hai please sir koi medicine bataiye thanks.Please tell.

BHMS
Homeopath, Thane
Sir me female hoon sir mere nabi se uper sene ke niche ka hissa phoola hua rehta hai aur mera pet chaati se kam se ka...
Hi take tab phytolacca berry (dr wilmar shawbe. German) 2tabs to be chewed twice a day for 1mth eat oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food revert back.
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Hello doctor actuually I got my last periods on 11 feb 2015 . I missed my periods on March 11 . But I got little amount of periods on mar 15 for 2 days. I checked thru home pregnancy kit but the result is negative. In 42 the day I checked blood test the result is 100 mlU/ml. I want to know that I'm pregnant or not

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com

I am unable to conceive a baby. I always have a miscarriage. I have regular periods but once again the problem has persisted. Please advise me in this concern. It would be really grateful of you.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am unable to conceive  a baby. I always have a miscarriage. I have regular periods but once again the problem has p...
There might be some infection or pathology which is why your pregnancy is not growing. or there may be lack of hormonal support for pregnancy. First of all before getting pregnant get these tests done TORCH , TB PCR, Hysteroscopy done and consult with the reports.
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