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Dr. Jyothi Kher

Gynaecologist, Mumbai

500 at clinic
Dr. Jyothi Kher Gynaecologist, Mumbai
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jyothi Kher
Dr. Jyothi Kher is a popular Gynaecologist in Chembur, Mumbai. She is currently associated with Kher Hospital in Chembur, Mumbai. You can book an instant appointment online with Dr. Jyothi Kher on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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New #2/B, Patel Chambers , N. Acharya Marg Chembur, Landmark: Near LIC Building, Mumbai Get Directions
500 at clinic
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What Are the 3 Primary Causes Why Under Eating Won't Help You Lose Weight?

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
What Are the 3 Primary Causes Why Under Eating Won't Help You Lose Weight?

Losing weight is very difficult and for that you don't have to eat less or exercise more as it will not work. The quantity of calories is not taken into account, but it is only the quality of the calories that make a huge difference without the need of you going hungry. It is very necessary that your body is able to burn the calories you eat and in this way, you can lose weight. Eating few calories on a regular basis can result in malnutrition, nutrient deficiencies and in unhealthy weight loss.

Conditions That Occur due to under eating: By intake of few calories on day to day basis, our body system learns to live with smaller amount, and it slows down the metabolism of your body. The worst thing is that you even stop losing weight and feel irritated as well as sluggish on the diet you intake. The practice can be reversed, and it will not take much time for your body to recover and its metabolism to become better.

Long term intake of low diet can also put you at a higher risk of nutritional deficiency. As by eating less, the body does not get the necessary vitamins and minerals required for daily functioning.
To keep alive it is very important that a minimum blood-glucose level is maintained. If the blood glucose is less than required, a lot of stress can be created on your organs, and it would damage vital organs of your body.
It is very important that we develop positive food thoughts, and constant restriction can result in eating disorders like orthorexia and anorexia.

Opt For Healthy Eating:

  • The simple and healthy way which you can start with to lose weight would be at first to make small changes like eliminating beverages that are sugary as well as replacing your diet with healthier choices.
  • It is best to avoid unhealthier choices like eating muffins and donuts for breakfast. Instead, you should eat whole foods, oatmeal, eggs and fruit for breakfast.
  • The basic rules that should be followed are that men should not eat above 1500 calories in a day, and women should not eat above 1200 calories in a day.
  • It is best to focus on eating healthy food instead of calorie counting. The weight loss may be slow, but it would be stable and long-lasting.

The most important step that needs to be followed to lose weight effectively is to have a proper mindset and follow a healthy diet to achieve your goal.

4476 people found this helpful

Health Benefits of Sex

BHMS
Homeopath, Delhi
Health Benefits of Sex

Health Benefits of Sex

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What causes cramps during menstruation? What can I do about my painful periods? Please help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
What causes cramps during menstruation? What can I do about my painful periods? Please help.
Causes of cramps- infection, endometriosis, some tumours, physiological (that subsides after pregnancy), abnormalities in hormones and in blood vessels. What you can do- consult gynecologist to reach the diagnosis and treat the specific cause. At your age, most often the cramp subsides in time, after short term treatment.
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I am three and half month pregnant I feel headache not in everyday day when I use jhandu blam I feel good that is safe in pregnancy if not what can I do for headache.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am three and half month pregnant I feel headache not in everyday day when I use jhandu blam I feel good that is saf...
External application is safe but try to avoid it if you have constipation treat it first. Eat black dry grapes 25 gm at bed time daily it will help you in headache.
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I m 27 male, during my first time of intercourse I didn't get perfect erection, is this because of nervousness or some other problem?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
It's common at first intercourse. Get relaxed, don't be nervous. If still the problem persists, consult doctor and find out the exact cause. Then we can start treatment easily
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I was having irregular periods because I took ipill my doctor gave me femilon for 21 days when will I have periods again.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I was having irregular periods because I took ipill my doctor gave me femilon for 21 days when will I have periods ag...
Hello- I pill induces contraception by producing strong uterine contractions leading to heavy flow of uterine blood from vagina. I pill once use can disturb the next three menses, if repeated again will have a prolonged effect on menses.
15 people found this helpful
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I am 23 year old, my period date was 10 may last month I intimate with my husband he doesn't take it any precaution last month I miss my period and I checked its positive. I have pain in lower portion of stomach headache. We both are not ready to take responsibility of baby can you please tell me some unwanted pregnancy medicine .

MD - Community Medicine, MBBS
General Physician, Gurgaon
I am 23 year old, my period date was 10 may last month I intimate with my husband he doesn't take it any precaution l...
After 7 week you can't terminate pregnancy using medicine. You need to go for dilatation and evaluation procedure. So 1st confirm your weeks of pregnancy by ultrasound and than you can consult gynecologist. Please book private consultation for this.
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I am 23 years old. Last tym I had my. Periods on 17 /nov/2015 and its 30 dec now I didn't get my periods yet. I have done pregnancy test but its negative all time. I have gone to gyne she gave me sandoz tab. But. Still. I. M. Eating dose tab from 26 but still dint get my periods. I m worried please tell. Me. Proper cause. And treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 years old. Last tym I had my. Periods on 17 /nov/2015 and its 30 dec now I didn't get my periods yet. I have ...
If your pregnancy tesst show negativee then nothing to worry about.You will soon get your periods.Jusst take this homoeopathic medicine . PULSATILLA NIG 200 ( SBL) Drink 2 drops direct on tongue daily night before sleep for 3 consecutive nights.
2 people found this helpful
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After tubal realisation how many percent will become pregnant after tubal reverse after tubactomy I have already 3 sons by cesarean.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
After tubal realisation how many percent will become pregnant after tubal reverse after tubactomy I have already 3 so...
Hi There are very less chance of pregnancy after recanalization. Also there is risk in pregnancy after 3 cesarean.
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Hi, i'm actually a 17 year old girl. Last month I was expecting I came to know about this around 2nd june. Friends suggested to eat lots and lots of papaya. I did so and within 2 days I felt strong cramps and bleeding started. My issue is the bleeding was not exactly blood much more like brown stains but a heavy flow of it. Now after 2 weeks i'm again experiencing vomiting, fatigue, frequent urination. So is there a chance I might still be pregnant?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Hi,
i'm actually a 17 year old girl. Last month I was expecting I came to know about this around 2nd june. Friends su...
Do not just rely on papaya the next time. Take a contraceptive pill or ask your partner to use condom. Does not look like you have conceived since you had bleeding. If, still in doubt, get a pregnancy detection kit from pharmacist, it is easily available, cheap and accurate.
2 people found this helpful
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If a 10+ years old girl Is consuming a cup of coffee everyday dose it leads to any side effects as I hv heard coffee produces heat in body n specially not good for girl as they may get their menses early.

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
If a 10+ years old girl Is consuming a cup of coffee everyday dose it leads to any side effects as I hv heard coffee ...
They get hyper from the caffeine and sugar. But some countries look at it differently then others. Europe for instance (especially italy, france and spain) have no problems if there kids want coffee or even wine at a young age. The us is different. We don't quite understand the european philosophy on the subject. I side with the europeans. Basically, kids want what they can't have. There they can have it so the" forbidden apple" is not an issue (no need to sneak around) for it.
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My periods were irregular. Last month. I am planning for the baby. Accordingly the periods would be due on 28 april. I tested for upto on 25 april morning. It was negative. Should I check again?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear first of all, you should focus on to get regular periods as irregular period due to hormonal dis balance. You can conceive soon after certain treatment (panchkarma - medicines, potency improvement diet) also need to ensure your husband sperm count should be under acceptable range. You may seek question in person/private for better understanding/treatment.
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Sir during giri menstruation period she is able to get pregnant or not or what are the chances.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir during giri menstruation period she is able to get pregnant or not or what are the chances.
if sex occurs during menstrual bleeding then there are no chances of rpegancy as ovulation hasn't occurred by then. regards
9 people found this helpful
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Hi I got married in 2013 august. Now I am pregnant. Can you suggest me which type of food I have to take in these 9 months.

MBBS
Sexologist, Panchkula
Hi I got married in 2013 august. Now I am pregnant. Can you suggest me which type of food I have to take in these 9 m...
You are pregnant. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Avoid garlic and red chilly at home. Do meditation for mental strength.
15 people found this helpful
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Mam, test kiya lekin usme conform nahi ho raha hai pregnancy hai ya nahi one line red hai and one line fed pink. Please advise.

DGO, MBBS
Gynaecologist, Bhavnagar
Mam, test kiya lekin usme conform nahi ho raha hai pregnancy hai ya nahi one line red hai and one line fed pink. Plea...
Do the same pregnancy test again tomorrow with the first morning sample of urine. You will get confirmed result.
3 people found this helpful
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My boyfriend tried to insert his finger in my vagina, but that was a superficial insertion and was not much deeper. But from that Day my vagina has become red and I feel pain while peeing. Please give me some remedy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, you seem to have developed UTI . please get a urine culture done first. and follow up with report.
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I was on medication for irregular periods. I was on medication of KRIMSON 35. I had the intercourses on 14feb. My periods were over on around 9th Feb. Usually what happens is the that the period starts as soon as the medication is over. My dose finished on 2nd march. BT still uptill now no periods. What should I do. However my bf was wearing a protection and we are sure that nthng would happen coz he took it out before cumming. But sill the fear of pregnancy is Dr. What should I do. Pls help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I was on medication for irregular periods. I was on medication of KRIMSON 35. I had the intercourses on 14feb. My per...
See as you were already taking krimson when you had sex and he used condom during sex, there is no chance that you can get pregnant. As you finished krimson on 2nd march, it will come within 7 days after stopping medicines. It is never a rule that menses will come immediately after stopping krimson.
1 person found this helpful
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What is the reason behind having irregular periods? Sometimes its getting 2 months gap. I do not have any other problem in my body. Is it due to lack of nutrition? Or body weight? N whats the solution for that?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
What is the reason behind having irregular periods? Sometimes its getting 2 months gap. I do not have any other probl...
Daer lybrate-user, pms is a great problem to many girls seen before and after marriage. Irregular of period depends upon you body and mind status. Due to malnutrtion and anemia it happens as well as failure of uteri ovarian cycle. Try to take balanced food with uterine tonic. Your hormonal cycle related to ovary and uterus will lead you from irregular to regular. Be healthy. Ok.
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