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Dr. Jyothi

Gynaecologist, Mumbai

400 at clinic
Dr. Jyothi Gynaecologist, Mumbai
400 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Jyothi
Dr. Jyothi is an experienced Gynaecologist in Powai, Mumbai. You can visit her at Powai Polyclinic & Hospital in Powai, Mumbai. You can book an instant appointment online with Dr. Jyothi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Powai Polyclinic & Hospital

19/a, Opposite Iit Main Gate, Iit Powai, BSNL Colony, Powai,Mumbai Get Directions
400 at clinic
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My period cycle is normal but clotting of blood happens every time. First day itself blood clots starts. What should I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
My period cycle is normal but clotting of blood happens every time. First day itself blood clots starts. What should ...
Take more protein food items during such mentrual days such as eggs, milk, chicken, meat, pulses, etc...and have little bit more of ghee too.
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5 Ways You Can Help Your Woman Get that Orgasm

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
5 Ways You Can Help Your Woman Get that Orgasm

While making love is much more than getting a climax, it is one of the most pleasurable moments a man or a woman can feel. However, for many women, climaxing or achieving orgasms isn’t as easy as for men. In fact a significant number of women haven’t been able to achieve orgasm even once due to a variety of factors. Even women who want to orgasm face difficulty in achieving orgasms on a regular basis.

Here are some tips to help if you are one of these women.

  1. Attentiveness towards one’s own body: Women are often raised to be very conscious about their bodies and sexuality in general. This affects their view of sexuality even when they are in a committed loving relationship. Hence, many women are unable to communicate with their partners openly about their needs. It is important that you indulge in masturbation or some forms of self pleasure to understand what your body responds to and then be able to communicate it to your partner.
  2. Foreplay is king: This is a major part often missed by the partners of women who are unable to orgasm. Foreplay helps the woman get aroused; longer the foreplay, longer the arousal. A longer arousal will help you in being lubricated better, which will decrease painful sensations and will help achieve orgasms. It is also important that you talk to your partner and ensure that you have enough foreplay.
  3. Stimulation of the clitoris: While there is debate within the medical circles about the efficacy of various types of orgasms such as vaginal or pelvic orgasms; most women do feel clitoral orgasms as it is one of the most easily stimulated areas with thousands of nerve endings. Thus, you should ask your partner to rub, touch, or lick your clitoral region as this is one area where achieving orgasms would be easier than other parts of the genitals as well as a whole body orgasm.
  4. Variety is the essence of love making: Women tend to be able to orgasm with a variety of activities rather than one type of sexual act. It is thus, important for you to tell your partner the various things that you may be interested in trying out. If you can try out multiple positions and techniques, it will increase your chances of being able to orgasm.
  5. Take the help of toys and lube: Lubrication in the form of commercially available lubes as well as sex toys can help you achieve orgasm much quicker and it would be a good idea to include them in while making love. You can also go solo with these sex toys to achieve orgasm during masturbation as this would help in achieving orgasms even during sex with a partner.
7891 people found this helpful

Eating Every Two Hours or Three Balanced Meals?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Eating Every Two Hours or Three Balanced Meals?

 

  Diet-induced thermogenesis or 'grazing' (eating every two hours) as it is called in the West, is a popular tool for weight loss. The reason this approach also emerged on the weight loss scene was because:    (a) it was used for diabetics to maintain their blood sugar levels.

(b) People started moving away from eating three basic, balanced meals a day.

(c) Some overate at regular meals.

While this technique has helped many, you can also eat three meals and also take a snack between meals when you are hungry. Follow the approach i am putting forth in this book and make sure if it's for weight loss, you have some form of concentrated protein at each meal. If you are going to eat two hours, please do the the following:

1. See what your food choices are: it should not be processed foods like biscuits or toasts ( made of white bread- maida). Instead go for a brown rice poha, whole wheat crackers with hummus, carrot sticks, and fruits (see snack section).

2. Chew. That's something that most people miss while 'grazing'.

3. If you tend to have maxi snacks, then have mini meals at meal time. So be mindful of the quantity consumed at those times.

The decision to have three meals a day, two meals a day, or 'graze' every two hours is entirely your call. My experience with this approach has shown me that if you eat a balanced breakfast, lunch, and dinner- then eating between meals is not necessary unless you get really hungry.

1 person found this helpful

I have small bumps on my forehead which doesn't go away after trying every possible remedy and gets worse during the mensuration cycle. Please suggest me some permanent solution to this.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have small bumps on my forehead which doesn't go away after trying every possible remedy and gets worse during the ...
Hello, Regular and proper menstruation flush out toxins every month from the body of the female naturally. If this blood flow is obstructed by some dietary misconducts or digestion upset (constipation) the toxins are absorbed back in the body causes skin disease, pimples,hot flashes etc. For permanent cure you must follow a proper indian menstruation schedule, along with this chew fresh neem leaves in the morning, wash face dour to five times a day, apply coriander powder+Multani mitti paste over bumps and avoid spicy and oily foods. You will feel better. Good luck.
1 person found this helpful
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Hi m 9th month pregnant it is 8.5 months. But I dnt feel any signs of delivery yet. Why?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi m 9th month pregnant it is 8.5 months. But I dnt feel any signs of delivery yet. Why?
Relax, you are still 15 days away from delivery, and if you don't get any pains ,then pains can be induced as well.
4 people found this helpful
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My periods are irregular could you please help me what is the problem? I will get periods only when I work hard physically or cry for something.

MBBS
General Physician, Delhi
My periods are irregular could you please help me what is the problem? I will get periods only when I work hard physi...
Hi, Working hard and crying exaggerate emotional equilibrium which alters hormones, that is the reason Eating disorders, like anorexia and bulimia. Excessive weight gain or weight loss; extreme thinness and obesity both cause your menstrual cycle to become irregular or even to disappear. Stress or emotional problems. Hormonal problems, for example, when the thyroid malfunctions home remedies which can help you with irregular periods Unripe Papaya. Green, unripe papaya is considered useful in regulating menstrual flow as it helps contract muscle fibers in the uterus. Turmeric Aloe Vera Practice Yoga and Meditation Ginger it will help, if it doesn't then you need to get consultation from Gynaecologist.
2 people found this helpful
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What preparation should be done before pregnancy and what diet should be followed? And how to avoid miscarriage in first trimester?

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
What preparation should be done before pregnancy and what diet should be followed? And how to avoid miscarriage in fi...
Hi avoid sex, travelling, heavy work during first trimester. It increases chances of abortion. U can have anything in food as at this time you are not much receptive due to vomiting. So eat whatever you want to have. Just avoid cough and constipation.
1 person found this helpful
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Hello doctors. I am 1 month 7 day pregnant. Is it ok white discharge during this day?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello doctors. I am 1 month 7 day pregnant. Is it ok white discharge during this day?
If discharge has no foul smell or itching and burning it is all fine, don't worry, just take enough water to drink and also some iron and vitamin supplements.
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Hello sir My girlfriend 20 year old She doing fingering 7-8 time in a day And she reached organism 8-9 times in a day Is it normal? Or Side effects I worried about that works Please tell me sir What side effects of excess fingering?

B.H.M.S,
Homeopath, Muzaffarpur
Hello sir
My girlfriend 20 year old
She doing fingering 7-8 time in a day
And she reached organism 8-9 times in a day...
Hello lybrate-user, excess fingering makes weakness in health. 2nd thing is by this act there may be chance of get infection of genito urinary tract. Out of above it makes spoil the carrear. It is a mental problem. If you feel need you contact me with detail of your girl friend then homoeopathic medicine will be adviced for her, which help her to get rid of this act. You sugest your girl friend to avoid junk, spicy, and non veg. Food. Take plain and vegeterian diet.
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How to Boost Your Metabolism

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
How to Boost Your Metabolism

A lot of diets claim to help ‘boost’ metabolism – but can you really do anything to help your body burn calories faster?

Let us understand a little about how your metabolism works. The metabolic process involves a complex network of hormones and enzymes that not only convert food into fuel, but also affect how efficiently you burn that fuel. How fast you burn calories is influenced by your age ; your gender  and proportion of lean body mass . So some people have high metabolic rate as compared to others.

Even though you are not born with “skinny genes” , you can still speed up your metabolism i.e.  increase your body’s ability to burn calories faster.

Exercise.  Working out builds muscle. Muscle speeds metabolism. As the body works more efficiently, it processes food faster.

Besides exercise there are other things which boost up your metabolim.

  1.  Spices: Research has found  red peppers  can rev up your metabolism, while also helping you feel full.  Hot sauce, hot peppers, ginger, cloves, cayenne, coriander, bay leaves, and dry mustard share this capacity to boost metabolism.

 

2. Caffeinate: Coffee, tea, or other caffeinated (but low or no-calorie) beverages may also help burn calories faster. In fact, caffeine may boost your metabolic rate for up to three hours after consumption. But don’t overdo caffeine if it gives you the jitters or keeps you up at night. For most people, 3-4 cups per day is tolerable.

 

3. Stay Hydrated: Even mild dehydration has been found to decrease your metabolic rate by 2%, so staying well hydrated is an easy way to help boost overall metabolic rate. People who drink either eight or twelve  glasses of water a day have higher metabolic rates than those who have four.

 

4. Eat More Often:   Small, frequent meals help keep your metabolism  high , and that means you’ll burn more calories overall. When you put too many hours between meals, your metabolism actually slows down to compensate. If you then eat a huge meal — at the same time your metabolism is functioning as if you’re starving — your body wants to hold on to every calorie. While this won’t make much difference on an occasional basis, it can become more difficult to lose weight or maintain weight a healthy weight if you frequently skip meals.

3 people found this helpful

Mera period date se approx 1 weak ya usase jyada late ho ja raha h your bs 1 ya 2 din hi aa raha wo bhi sahi se nahi problem kya ho sakti h please suggest me Kya pregnent hone ka chance to nahi.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Mera period date se approx 1 weak ya usase jyada late ho ja raha h your bs 1 ya 2 din hi aa raha wo bhi sahi se nahi ...
Once period sets in, there are abolutely no chances of pregnancy--------but scanty menstrual bleeding and late periods are suggestive of some gynaecological problem other than pregnancy----------so pleae provide me complete case history of preent menstrual complaints sso that a proper diagnosi is made and treatment given accordingly-------------
1 person found this helpful
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I got married one year back and I'm studying. It found to be pcod 8 months back I took medicine for 6 months but dint cure and it dint make my irregular periods regular and now we are planning for pregnancy so how can I proceed.

MD -Internal Medicine
Ayurveda, Pune
I got married one year back and I'm studying. It found to be pcod 8 months back I took medicine for 6 months but dint...
Hi lybrate-user U hv to take proper treatment den you will b able 2 solve d problem! Only answers will not cure!
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I have PCOD. I missed my periods in june. I had taken I-Pill for next 2 months but it did not affected my periods. Also the vaginal area has become dark and its itching very much. What should I do?

B.A.M.S
Ayurveda,
I have PCOD. I missed my periods in june. I had taken I-Pill for next 2 months but it did not affected my periods. Al...
Dear lybrate-user, have you ever browsed about your pcod. If yes, you would not have asked me a question like this. It's polycystic ovarian syndrome and not" d" disease. Syndrome means a group of symptoms. Symptoms are those which are said by the patient. Dark armpits, inner thighs and neck, facial hair, upper lip hair, fatty body, acne (pimples) and so and so are the symptoms of pcos. There is only one way to get it correct. Make up your mind. That I will get rid of pcos. If ready, then you are free from 50% of your disease. The first thing you need to do is follow a healthy lifestyle. I mean in both sense. Follow the instructions of a good doctor by intake of medicines and do exercises. With just 21 years nd 90 kg means your bmi is more than 25; which puts in obese category. Follow it for one month, result is yours. All the best. Go ahead.
1 person found this helpful
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Hi My wife is pregnant and due date is 1st March given by doc on last visit but not having any symptom of labor pain and water break. Please suggest what to do.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi My wife is pregnant and due date is 1st March given by doc on last visit but not having any symptom of labor pain ...
She should wait for natural labour, but in case she doesn't get any contractions, you would probably have to go for induced pains via injections and drips, provided there is no foetal distress and her other parameters like BP etc is controlled.
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Menorrhagia - Ways To Treat It!

MBBS, MD, Registrar, DNB, MNAMS
Gynaecologist, Delhi
Menorrhagia - Ways To Treat It!

Menorrhagia is a condition that is marked by heavy menstrual bleeding during the monthly menstrual cycles. Most women have a unique bleeding pattern during that time of the month with the flow going up and down over the first few days. Yet, for many women, the bleeding becomes consistently heavy during all the days of the period, during which the period itself may get extended by a few days. If this pattern continues to occurs, one must get it checked out by a doctor at the earliest. Here are a few ways in which this condition may be treated.

Factors considered during treatment: Before the treatment starts, and during the diagnosis stage, the doctor will take a look at a number of factors so that the correct form of treatment may be prescribed to the patient. To begin with, the doctor will take a complete medical history of the patient, including the family history to ascertain whether or not there may be a genetic problem at play. Further, the future childbearing plans of the patient will also be taken into consideration in such cases so that the treatment method does not hinder such plans. Also, the doctor will also try and understand the effect of the symptoms of this condition before prescribing any particular medication and surgery.

  • Medication: Iron supplements and non-steroidal anti-inflammatory medicines will be prescribed for the patient to bring down the level of inflammation and restore the production of blood, which will make up for the rapidly flowing blood from the body. This will also prevent the risk of anemia. Oral contraceptives, tranexamic acid, oral progesterone and hormonal therapy can also help in such cases.
  • Dilation and curettage: This procedure is also known as D&C, and it basically helps in dilation or opening up of the cervix so that the doctor may suction the tissue from the uterine lining. This tissue is usually known to bring about excessive bleeding.
  • Uterine artery embolisation: This is a procedure which shrinks any existing fibroids that may be the cause behind excessive bleeding. In this procedure, the uterine arteries are blocked and the blood supply to the same is cut off so that the fibroids do not get a chance to grow and cause unnecessary pressure that may lead to excessive bleeding.
  • Hysterectomy: This is a surgical procedure that removes the cervix as well as the uterus, and is usually the last resort followed by most doctors. In such cases, the doctor will first ascertain whether or not you plan to have any children in the future. Additionally, the ovaries may also be removed if the condition has spread too much to be contained sufficiently.
2402 people found this helpful

Hi I am 27 years old and I am 5 days late to period . My last date of period is 20-6-2016 and on July 25 I checked for pregnancy it is negative. Doctor suggested me to take cap. Hald sr for getting periods . I am confused actually I am trying for pregnancy. What shall I do now should I use tablet for getting periods, or wait for few days for confirmation. please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi I am 27 years old and I am 5 days late to period . My last date of period is 20-6-2016 and on July 25 I checked fo...
Hello, you should wait for at least 2 weeks to allow your menses to resume and repeat the urine pregnancy test again after 5 days which if negative shall rule out pregnancy. A urine pregnancy test is sensitive only after 8 days post missed periods.
2 people found this helpful
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I have problem in intercourse with Virgin lady. I have intercourse with non Virgin lady without difficulty. But when it comes to Virgin it's difficult to penetrate into vagina. Will viagra help this out?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I have problem in intercourse with Virgin lady. I have intercourse with non Virgin lady without difficulty. But when ...
Hi lybrate-user. There is no problem with you. You need not take any treatment. It's natural to have difficulty in penetration in a virgin.
3 people found this helpful
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3 or more cups per day of coffee intake is associated with lower insulin resistance and risk of diabetes

MD - Medicine, MBBS
Endocrinologist, Delhi
3 or more cups per day of coffee intake is associated with lower insulin resistance and risk of diabetes
3 or more cups per day of coffee intake is associated with lower insulin resistance and risk of diabetes (ofcourse without sugar)
80 people found this helpful

Jab ladki ke sath physical relation kiya jayega kese pata chalega ki ladki virgin hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
It very difficult to know the verginity of the girls in this modern and working ladies. There is a small, thin hymen is there. In first intercourse it may get rupture and there may be little bleeding.
4 people found this helpful
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