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Dr. Juliet Nathwani

Psychiatrist, Mumbai

Dr. Juliet Nathwani Psychiatrist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Juliet Nathwani
Dr. Juliet Nathwani is a popular Psychiatrist in Tardeo, Mumbai. She is currently associated with Bhatia Hospital in Tardeo, Mumbai. Save your time and book an appointment online with Dr. Juliet Nathwani on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 27 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Grant Road West Station, Tardeo Road. Landmark: Near Union Bank & Near Swati Restaurant, MumbaiMumbai Get Directions
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Hi I have depression one word is repeatedly saying in my mind always what can I do that word's crazy.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi I have depression one word is repeatedly saying in my mind always what can I do that word's crazy.
You can go for following remedy it will help you 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex It will surely help you.
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Hello sir, my brother was a drinker how to do he leave this habit? Please tell me.

B.H.M.S
Homeopath, Patna
1.STERCULIA Q TAKE 20 DROP AT 7 PM AND 20 DROP AT 8 PM IN A GLASS OF WATER AND NUX VOMICA Q 10 DROP AT BED TIE INE A GLASS OF WATER REPORT IN 5 DAYS.
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I have laughing problem. I laugh a lot even in serious sad ocassion. In classroom also. A smile in my face every time. One day a man slap me for laughing on him. Is this any adolescent disorder.

Masters in Clinical Psychology
Psychologist, Lucknow
I have laughing problem. I laugh a lot even in serious sad ocassion. In classroom also. A smile in my face every time...
HI lybrate-user, Sometimes, you just can't help feeling the urge to laugh. If you allow yourself to laugh during serious moments, you may end up accidentally offending someone. While it might not be that easy to stifle a laugh, for most people it can be done. If you feel the urge to laugh or say something completely irrelevant, excuse yourself immediately, if possible Think before you laugh. If someone says "My mother just died, your reaction may be to laugh. Not to make fun of the person or act like you do not care about their loss, but the sudden change of subject to something sad is awkward for you, so you feel like laughing or getting out of the conversation. Although you may not notice it, something triggers you to do so. Think first, then react. Listen closely to what the person says. Imagine immediately if you were in their situation. What would you do? Would you want someone laughing at you if your mother died? Listening to the person, then putting yourself in their place will help you realize that it's not something unimportant and funny. Think of something sad and depressing. If you need inspiration, the daily news is usually full of unfortunate events that will suffice to calm you down. Think about something that makes you want to cry. Although this can be unpleasant, it usually takes care of the uncontrollable urge to laugh. If sadness doesn't work, fear is also extremely effective. Think of a scene from a horror movie you just saw or a car accident. This is physically proven to work because the adrenaline (the fear hormone) released from your brain when you have these thoughts will block out the endorphins (the happiness or laughing hormone). It may take some practice to convince yourself enough of the fear, but once you have mastered it, it's very effective. Try pinching yourself or causing some other strong physical sensation, such as biting your inner cheek or your tongue (don't bite too hard!). Bite each side of your mouth together, so that the edge of your lips aren't rising up to make you smile or laugh. Hold your breath when you are about to laugh. This can act as a distraction, helping you beat the urge to laugh out loud. If you still squeeze out a smile which other people tend to notice, press your lips together so it doesn't look like you're smiling. Sometimes when you hold your breath though, it just squeezes the laugh out even louder or you laugh at yourself, so be cautious. Also, Use your breathing to control the laughter. Try exhaling as much of the air as possible from your lungs. This removal of the air will not allow the laugh to continue and make it stop. This usually works best when combined with the coughing technique mentioned above. A combination of techniques is often the best! Close your mouth and breathe heavily through your nose, as if you are laughing, just without opening your mouth. It can be covered up as a cold or something of that nature. Lastly, Distract yourself. Try a method for thinking about something else, or self calming. Some approaches that may help include: Count backwards from 10 to 1. If this doesn't work, try again. Even forward counting can help. Consult with me for counseling and therapy to figure out if it actually warrants more attention.
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मैं सिगरेट पीने लगा हूं, मैं इसे छोडना चाहता हूं मगर ये छूट नही रही है आप बताइये मैं इससे छुटकारा कैसे पा सकता हूं ा

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Congratulations that you want to quit smoking. Tobacco consumption, either through smoke or other edible forms, is always harmful. The desire to quit is a good starting point. The best way to quit is to know more about the ill-effects of tobacco. The knowledge is astounding and scary. That information itself should help you to want to quit. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. There are more than 4000 harmful chemicals in cigarette smoke!!! You will need to stop smoking with immediate effect. Then you need to identify why you smoke: there is an oral need, the nicotine effect, the psychological effect of covering up some other issue, for style, to impress, etc. You may discover that the reasons may be unimportant at this stage because you have become too addicted and the habit has become compulsive. You should start exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need, for a little while. You may take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. Don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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Actually I am not in depression but its like a depression. Entire day I feel sad and don't talk to anyone. Get angry on everything. how can I overcome this situation if suffering ?

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
Hi What is your age? Are you working or studying? How long have you been experiencing these changes? How is your sleep, appetite and energy levels? Do you think your interest has been lost/reduced in normal usual activities. Are there any ideas of hopelessness, worthlessness and guilt? Plz come back with answers so that I can help you. ALL THE BEST
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My dad is having cervical myelopathy, neurogenic bladder, severe constipation, are on catheter, numbness in arms and other problems. And also now they are in severe depression and tried to attempt suicide 2 times. What to do? Doctors said operate for cervical but dad fear from operate, and also mentally he can't able to think about it. They only talk about their present problems and wanna have suicide. What to do doctors? Operate is also needed fast as per doctors, but also there is depression that stopping. Please give your opinion all doctors.

MBBS, DPM
Psychiatrist, Bangalore
My dad is having cervical myelopathy, neurogenic bladder, severe constipation, are on catheter, numbness in arms and ...
Clinical depression in any neurological patient is common. Since your father tried to attempt suicide also, it is severe depression. He needs antidepressant treatment. It will take around 3 weeks for him to improve and agree for surgery. The surgeons will wait since they want your dad to improve after operation. With depression even after operation, the improvement will be slow. Please request your neurosurgeon only to find a psychiatrist for your dad at the earliest. Otherwise you can also find one in online site. Please don't leave him alone at any time. Remove all objects which he can take to attempt like tablets, knife, etc.
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Dear doctor, due to low blood pressure, I have a fainting while standing. What are the dangers thereof pls? Low bp can occur Due to stress or anxiety,?

Masters in Clinical Psychology
Psychologist, Lucknow
Dear doctor, due to low blood pressure, I have a fainting while standing. What are the dangers thereof pls? Low bp ca...
yes it can. first you need to see a doctor to determine whether bp is primary cause or secondary to stress and anxiety. medication should be taken to eliminate primary cause. There are no dangers if its anxiety and stress but you need to start medication immediately. consult for any guidance.
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I can not remember things for long, sometimes I am depressed and sometime anxious, what should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I can not remember things for long, sometimes I am depressed and sometime anxious, what should I do?
Dear, at your age memory problems like amnesia are not common. You don't have to worry about that. Forgetting, lack of attention, anxiety and depression etc could be due to adult add. I suggest you to consult a psychologist for counseling and diagnosis.
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Hello sir.after my breakup i feel very depress what should i do ? please help me.

DHMS (Hons.)
Homeopath, Patna
Hello sir.after my breakup i feel very depress what should i do ? please help me.
Hello, relax! go for meditation for 30 mnts, to reduce stress. Take, easily digestible diet. Meet your friends go in the meetings to divert your attention. **homoeo-medicine** @ acid phos 30-6 pills, thrice a day. @ staphisagria 30-6 pills, thrice a day. Report, fortnightly.
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What are preventive measures for Parkinson's disease in old age? What are the measures to keep mental faculties sharp? What contribution a diet variation makes to keep the intellect in fine shape, particularly in old age?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
What are preventive measures for Parkinson's disease in old age? What are the measures to keep mental faculties sharp...
Healthy balanced diet consisting of green leafy vegetables and fish if possible are important. Just as physical exercise improves muscles, mental exercise increases what is known as cognitive reserve and protective against dementia. So after retirement or so, continue to actively engage in activities that utilize intelligence. Similarly, do skilled physical activity depending upon what you know, eg, playing piano, writing, drawing etc.
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Hello Sir. Mera last 5-6 months se mera mind past ki baaton me chalta rehta hai round the clock. Actually last year mera meri girlfriend se breakup ho gaya tha, jiske sath mera 6mnths ka relation tha. Or jiske liye mai khud ko responsible maanta hun. I think mere ego or attitude ki vajah se breakup ho gaya tha or voh bhi kabhi-2 kehti thi ki mai uski baaton ko for granted leta hu. Mai roz guilt mein survive kar raha hu or apne aap ko jimmendar manta hu. Uski baatein roz mere mind mein 24hrs ghumti rehti hai or uske saath spend kia hua time bhi. Mai bhi usko pyar karta tha Or mai janta hun voh meri life mein ab kbhi vapas nhi aayegi and I really miss her. Mera daily suicide karne ka mann karta hai. Aisa lagta hai jaise meri life ek curse hai. Or ha mujhe OCD bhi hai, but mujhe nahi lagta sab iski vajah se hai. I really don't knw what to do. Meri mind ki koi concentration nahi hai. If you can help me toh plss help me ki wht I have to do really ki mai apni life phirr se khushi se jee saku. Aur apna mind iss cheez se divert karke apni professional life mein kuch kar saku

BHMS
Homeopath, Faridabad
Hello Sir. Mera last 5-6 months se mera mind past ki baaton me chalta rehta hai round the clock. Actually last year m...
Hello, agar aapko lagta hai ki aapki galti se ye break-up hua hai to sabse peheli baat - aapko apne feelings ka izhaar apni girlfriend se sahi samay pe karna chahiye, aap use'sorry' tab hi boliye jab aap apne ego aur attitude ko wapis apne relationship mein nahi leke aayenge. Medication: take homoeopathic medicines - natrum mur. 30/ 3 times a day daily for 2 weeks. Revert.
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I am always having tension for unnecessary things which us leading to improper sleep and followed by frustrations etc pls help me out.

DRCH, BHMS
Homeopath, Bareilly
I am always having tension for unnecessary things which us leading to improper sleep and followed by frustrations etc...
Do not think too much about things. Try to develop your hobby and do some creative thing , that will give you pleasure and peace of mind. Take kali phos 6x , 4 tab 4 times daily.
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Hii. I am going through some rough phase. Been into this since long. And m feeling this constant feeling of sadness and m getting anxiety attacks every single day. No interest in anything. There is some constant which jst do not goo whatever I get or whatever I do even if it is something that used to make me happy or can make any damn person happy it does not make me happy anymore. I always want to cry out I always want to jst run from everything. My hair has reduced to 1/4th of what they used to bcz of this stress. I am always out of energy.

MBBS, DPM
Psychiatrist, Bangalore
Hii. I am going through some rough phase. Been into this since long. And m feeling this constant feeling of sadness a...
Dear lybrate-user, You may be suffering from a depressive disorder or some hormonal disorder. Both are fully treatable. You will enjoy life with treatment. Please consult a psychiatrist. She/he may ask for blood tests. After the diagnosis, may prescribe you with antidepressant tablets. Remember that antidepressant tablets take 2-3 weeks time to start giving benefit. The side effects may come earlier. If you tolerate for 2 weeks the side effects, you will feel good. Antidepressant tablets may be continued for few months after you improve. If there is hormonal imbalance, you may prescribed with replacement. It is along with antidepressant tablets.
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I am 30 of a male suffering from generalized anxiety disorder facing symptoms like severe numbness in head, world seems dreamy dreamy, fear in public, foggy and distorted vision always thinking how I ll cum out of this. Please help since 2 years I am having this eating vegetables and fruits but still its not curable. Rply and tell me whether slowly slowly this scary symptoms will vanish or not. Lightheaded is one more thing which is unbearable for me. One of psychologist told eat healthy n sleep healthy is the only way to cure it. Brain fog and distorted vision are the worst problem I am facing. Will it disappear slowly slowly. psychiatrist doctors gives sleep medicine nothing else for anxiety.

M.Phil clinical psychology
Psychologist, Gurgaon
I am 30 of a male suffering from generalized anxiety disorder facing symptoms like severe numbness in head, world see...
Dear liberate user, For anxiety, first engage yourself in some relaxation exercise like deep breathing, yoga, pranayam where you can attend and concentrate on something. This will help you first physiological management of bodily functions . Second, during anxiety state do positive reappraisal of situations instead of thinking negatively or catastrophic interpretation. And last less intake of caffeine or other addictions and follow sleep hygiene too.
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My self 39years old male, taking tobacco since 25 Yrs., not concentrate myself in any work, regularly thinking while doing any work wht should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Actually it seems like you have gone through very tough time in your life andd are leading a very stressful life.My advise for you is to control your smoking habit .Although it is very eay to write but you willhavee to help yourself to tackle this problem and myself being a homoeopath will guide you in quitting this habit slowly thus leading a healthy and stressfree life.
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I get angry very soon nowadays though I used to be normal before and bcoz of this I have frequent clashes with my mom and I lost my dad when I was 3years old Please give me a suggestion to control my temper.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
It seems that for one or the other reason you are accumulating stress and in that stress your behavior is less than what you expect. This could be due to some change which happened recently in your life or might be due to our modern life style which causes this stress. It could also be due to change in your life. And you might not know what direction your life might take turn if you have finished your study and either looking for a work or life partner or some profession course. Or it could be for any other such reason. When we are stressed it is natural for us to feel lonely, feel sad and down and at times feel irritated, frustrated and get angry. As we take time out to do so many thing in our daily life we also need to learn how to take care of our inner self. How to nurture and grow our true self. Following tips will help you rebuild new response when you are stressed. Chronic stress is a byproduct of our busy life style these days, which at times leads to feeling of burnout and depression. Building your resilience will help you manage your stress and help in depression. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. As a positive psychologist and a certified life and wellness coach I would be able to help build resilience and confidence to take on life and learn how to excel in what you do. I also offer 3 to 6 months program where we need on a weekly basis to work towards your goal achievement. Hope this helps. Wishing you very best.
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How to concentration on my study's I have some problem when I am read the book my mind diverted to sexual thoughts how can I solved this problem.

MBBS
General Physician, Mumbai
I will suggest you to do suryanamaskar pranayam daily as per your capacity for a minimum of six months
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Hello am 25 years old and I think I am suffering from dyslexia problem. Tell me what I do to overcome this.

Drama Therapy - AUTISM, Early Childhood Special Education, Master of Occupational Therapy (MOT), PG Diploma in Hospital Management, Bachelor in Occupational Therapy, CAS - Certified Autism Specialist, Sensory Enrichment Therapy
Occupational Therapist, Bangalore
Kindly get yourself assessed from any occupational therapists or psychologist. After knowing the degree of your dyslexia, you will be guided about how to functionaly manage the issues. It is very much manageable with proper therapy.
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