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Dr. Jotwani Mohna Prabhakar

Gynaecologist, Mumbai

Dr. Jotwani Mohna Prabhakar Gynaecologist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Jotwani Mohna Prabhakar
Dr. Jotwani Mohna Prabhakar is a renowned Gynaecologist in Mumbai, Mumbai. You can consult Dr. Jotwani Mohna Prabhakar at Lily Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Jotwani Mohna Prabhakar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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305, Kedarnath, 3Rd Floor, 3Rd Rd, Khar (W), MumbaiMumbai Get Directions
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Alcohol - How Much Should You Drink Everyday?

MD - Microbiology, House Job Certificate ( SKIN & STD) , MBBS
General Physician, Gurgaon
Alcohol - How Much Should You Drink Everyday?

How much alcohol can you safely drink every day? Moderate, say the experts. Alcohol abuse has serious health downsizes, but moderate drinking can actually be good for your heart. Moderate alcohol use has a few other health benefits too. Let’s see what these are.

  1. Reduces risk of developing and dying from heart disease
  2. Reduces your risk of ischemic stroke during which the arteries to your brain become narrowed or blocked, causing reduction of blood flow to your brain
  3. Reduces your risk of diabetes

The link between alcohol and health is tenuous at best and the health benefits of moderate drinking are by no means certain. Also every one may not benefit from alcohol. Moderate alcohol use - Guidelines
One drink a day is considered moderate for healthy women of any age and men older than 65, and up to two drinks a day for men younger than 65. This alcoholic drink can be:

  1. Beer: 12 ounces
  2. Wine: 5 ounces
  3. Distilled spirits : 1.5 ounces

Moderate alcohol use can be counter-productive for you, if you have risk factors for heart disease. It’s always better to take care to lead a healthy lifestyle and eat a heart-healthy diet to reduce your heart attack risks.

Risks of heavy alcohol use
We know about the definition of moderate drinking, but what’s heavy drinking? It is defined as more than three drinks a day for women and men older than 65 (or more than seven drinks a week), and more than four drinks a day for men less than 65 (or more than 14 drinks a week).
Binge drinking is even worse. If you drink four or more drinks within two hours as a woman and five or more drinks within two hours as a man, it is referred to as binge drinking. Heavy drinking, including binge drinking, can increase your risk of serious health problems, like:

  1. Cancer, including breast cancer and cancers of the mouth, throat and esophagus
  2. Pancreatitis or inflammation of the pancreas
  3. Sudden death due to pre-existing cardiovascular disease
  4. Alcoholic myopathy or damage to heart muscle, which causes heart failure
  5. Stroke
  6. High blood pressure
  7. Liver disease
  8. Brain damage in fetuses

It’s best to ditch alcohol altogether. It is the healthiest thing you could ever do. The guidelines make it very clear that you shouldn’t start drinking alcohol, albeit moderately, to make your heart healthy. The best way to have a healthy heart is to eat and exercise right. However, if you are an occasional drinker, you could make sure that your alcohol intake is within limits and you drink moderately at all times so that you don’t attract any health penalties associated with heavy alcohol use. If you wish to discuss about any specific problem, you can consult a general physician.

8651 people found this helpful

Iam 23 yrs. Old. My LMP was onjan 1st. And now today is Feb 1 st. There was no delay in my menses. And I didn't get periods today. And there were abdominal cramps for some period of time today in the evng. Is there any chance of getting pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Iam 23 yrs. Old. My LMP was onjan 1st. And now today is Feb 1 st. There was no delay in my menses. And I didn't get p...
Hello, If you have not been sexually active then you can safely wait for your menses to return for another week, if not then you should get a serum beta hcg test to rule out pregnancy.
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If there was a chance for my hand to have to Precum before I fingered my girlfriend is it possible for her to become pregnant? We are so frustrated. Please answer in detailed.

Fellow,European Committee of Sexual Medicine, Diploma in Psychological Medicine, M.B.,B.S
Sexologist, Jaipur
Hi Theoretically, precum can cause pregnancy but chances are very slim. It becomes a too long journey to survive for sperm from precum to finger to vagina. Sit back & relax
4 people found this helpful
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My girlfriend has 35-40 days period circle. Her last period date was 3feb to 6 feb. We had sex on 7th. Feb several times without protection. She took an unwanted 72 after 40 hours. Now today on 15 Feb she has having slightly period. Is it the side effects of the medicine? Or pregnancy to worry?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My girlfriend has 35-40 days period circle. Her last period date was 3feb to 6 feb. We had sex on 7th. Feb several ti...
Absolutely no chance of pregnancy but yes you are right, this bleeding is due to ipill-------------------
3 people found this helpful
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Abnormal vagina bleeding of women. Periods is two time in month. What is reason of this problem?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Abnormal vagina bleeding of women. Periods is two time in month. What is reason of this problem?
It could be due to fibroids, polyps, endometrial hyperplasia, adenomyosis, endometriosis, irregular hormone therapy, intrauterine device and ovarian cysts and tumours. An ultrasound and gynecological checkup is needed.
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I had done oral sex with my partner. He pre ejaculate on my thigh. Can I get pregnant.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
I had done oral sex with my partner. He pre ejaculate on my thigh. Can I get pregnant.
no if he ejaculated on ur thigh.......... then there is no chance of pregnancy for sure...............
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Hi I am trying to get pregnant. Can I join zumba classes to reduce weight. Can exercises effects in implantation of fertilised egg.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi
I am trying to get pregnant. Can I join zumba classes to reduce weight. Can exercises effects in implantation of f...
Hello, it is good to do some form of exercise. There is no harm in doing zumba. Infact do some exercise daily.
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I am 25 years old unmarried girl, I have PCOD Problem, Because of that Lot of unwanted hair on my face ,acne problem also, my weight increased 7 kg with in one year, my doctor suggest to take metsmall, finast tablet, its a right medicine? And it will cause any side affect to my fertility? Please reply.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 25 years old unmarried girl, I have PCOD Problem, Because of that Lot of unwanted hair on my face ,acne problem ...
Hello, Metsmall and finasteride tablets is fine and will not affect your fertility in any way. Also, take a healthy diet full of green leafy vegetables, fresh fruits and vegetables and low glycemic index foods, avoid eating foods with high glycemic index, bad fats and soy products. You should also follow a routine exercise regime
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On which day from period, there is a best chance of being pregnant & can anal sex causes pregnancy?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
On which day from period, there is a best chance of being pregnant & can anal sex causes pregnancy?
11th to 17th days are considered most fertile days considering a regular cycle of 28 days. For pregnancy sperm has to meet egg hence anal sex can not cause pregnancy.
4 people found this helpful
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They have cyst in right breast n operated in 2010, now she is suffering from itching and pain in scar. What should i do now?

MS-GENERAL SURGERY
General Surgeon, Vadodara
it may be hypertrophic scar. apply coconut oil and if it is not reliveing than scar excision surgery is advised
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Me and my partner want to have sex without protection because we enjoy more without using condoms but scared of getting pregnant any other option available.

MBBS, PDDM
General Physician, Mumbai
Me and my partner want to have sex without protection because we enjoy more without using condoms but scared of getti...
Ocps are one more option. You wife can take oral contraceptive pills. But condoms are the best in terms of safety and no side effects. Ocps have side effects associated with it.
4 people found this helpful
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MD - Consultant Physician
General Physician, Bhopal
Backache in pregnancy



During pregnancy, the ligaments in your body naturally become softer and stretch to prepare you for labour. This can put a strain on the joints of your lower back and pelvis, which can cause backache.  

Avoiding backache in pregnancy

There are several things you can do to help prevent back pain from happening, and to help you cope with an aching back if it does occur.

The tips listed here can help you to protect your back – try to remember them every day: 

avoid lifting heavy objects bend your knees and keep your back straight when lifting or picking up something from the floor move your feet when turning round to avoid twisting your spine wear flat shoes as these allow your weight to be evenly distributed work at a surface high enough to prevent you stooping try to balance the weight between two bags when carrying shopping sit with your back straight and well supported make sure you get enough rest, particularly later in pregnancy

A firm mattress can also help to prevent and relieve backache. If your mattress is too soft, put a piece of hardboard under it to make it firmer. Massage can also help.

Exercises to ease backache in pregnancy

The gentle exercise below helps to strengthen stomach (abdominal) muscles and this can ease backache in pregnancy:

start in a box position (on all fours) with knees under hips, hands under shoulders, with fingers facing forwards and abdominals lifted to keep your back straight pull in your stomach muscles and raise your back up towards the ceiling, curling your trunk and allowing your head to relax gently forward – don't let your elbows lockhold for a few seconds then slowly return to the box position take care not to hollow your back – it should always return to a straight, neutral position do this slowly and rhythmically 10 times, making your muscles work hard and moving your back carefully only move your back as far as you can comfortably

Some local swimming pools provide aquanatal classes (gentle exercise classes in water, especially for pregnant women) with qualified instructors. Ask at your local leisure centre. Being in water will support your increasing weight.

When to get help for backache in pregnancy

If your backache is very painful, ask your doctor to refer you to an obstetric physiotherapist at your hospital. They can give you advice and may suggest some helpful exercises.

8 people found this helpful

I want to know if 1 man had sex with 2 or more women so can that man will hiv positive.

MD, MBBS
Gynaecologist, Vadodara
Dear Mr. lybrate-user, If any of the women have tested positive for HIV and if the sex was unprotected (without use of a condom), the man should get tested for HIV. Practice safe sex with the use of condoms and avoid multiple sexual partners.
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I had unprotected sex with my girl friend on the 19th day from her periods. She took unwanted 72 after 16 hours. Is there any chance of pregnancy? Please help me.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
I had unprotected sex with my girl friend on the 19th day from her periods. She took unwanted 72 after 16 hours. Is t...
Hi Mostly unwanted 72 is quite effective and literally no chance of pregnancy if taken with in 72 hrs.
4 people found this helpful
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Mint (Pudeena) - 6 Surprising Health Benefits!

Multi Speciality Clinic
Multi Speciality, Gurgaon
Mint (Pudeena) - 6 Surprising Health Benefits!

Mint, scientifically  known as ‘mentha’, is a herb with small green leaves and a characteristic strong odour. It is also a virtual cure-all plant. Try using mint by adding it to your meals, oral care and skin care regimen to remain healthy and fresh forever. A few prominent mint health benefits include the following:

  1. Digestion aid: Try mint leaves if you are not feeling hungry. It is a great appetizer as well as a promoter of digestion. It soothes your stomach when you’re suffering from inflammation or indigestion. So, next time you have a stomach upset, go for mint tea or mint oil. Mint’s characteristic aroma acts as an appetizer. It stimulates the salivary glands and other digestive glands to produce saliva and digestive juices, thereby facilitating digestion.

  2. Nausea and headache: Mint leaves, especially freshly crushed leaves, help staunch nausea and headache, thanks to the strong and refreshing aroma. Menthol oil or mint-flavoured products are very useful for alleviating nausea. Similarly, balms with a mint base or mint oil can be rubbed on your forehead and nose to give quick relief from headache. Mint tea oil derived from mint is also very effective in treating nausea and motion sickness while travelling.

  3. Respiratory disorders: The strong minty aroma is very effective in clearing up congestion of the nose, throat, bronchi and lungs. This makes mint a very effective remedy for asthma and common cold. The herb is also a good remedy for cough. This is because mint has a cooling and soothing effect on the throat, nose and other respiratory channels, and this helps relieve the irritation, which causes chronic coughing. Regular use of mint in any form is very beneficial for asthma patients as well, because it is a good relaxant and it relieves congestion that blocks respiratory channels, causing symptoms of asthma.

  4. Depression and fatigue reliever: As mint is a natural stimulant, it can help relieve fatigue and feelings of sadness. Mint essential oil is very good if you are feeling anxious, sad, depressed, low or just plain sluggish. Mint oil can be ingested, applied as a salve topically, or inhaled as a vapour to help with fatigue and depression.

  5. Oral health: Mint has germicidal qualities and can quickly freshen up your breath. It also gets eradicates harmful oral bacteria inside your mouth, alleviating oral health. The mint leaves can be rubbed directly on your tongue, teeth and gums to clean and refresh your mouth. You can also get the benefits of mint by simply chewing on its leaves.

  6. Skin health: Since mint oil is a good antiseptic and anti-pruritic, it acts as an excellent skin cleanser. It is used to clear pimples as well as soothe and cure skin from infections.

Mint’s anti-pruritic properties can be used for treating insect bites, mosquito bites, stings by honeybees etc. With its cooling property, mint will relieve you of the irritation of stings and bring the swelling down. Also, women can use mint oil to relieve cracks and pain in nipples which occur during breastfeeding." If you wish to discuss about any specific problem, you can consult a doctor.

9129 people found this helpful

I'm taking ovacare as well as folic acid but it make me weight gain Even though my tsh lh prolactin are normal but I've multiple cysts which form necklace like structure in both ovaries pls give me suggestion as well as medicine which related to that.

BHMS
Homeopath, Faridabad
You are suffering from PCOD, please send me details about menstrual cycle. so i could able to tell you further.
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I have unprotected sex with my partner. We don't want pregnancy. Please tell me what should I do to avoid pregnancy. And when earliest I will be able to know whether she is pregnant or not and suggests me how can I be assure of it. Thank you.

MBBS
General Physician, Chennai
I have unprotected sex with my partner. We don't want pregnancy. Please tell me what should I do to avoid pregnancy.
...
If you had given me the date of last menses and date of contact it would have made it easier, now wait till the next periods the preg test will be positive only after 45 days lets wait and watch.
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I am pregnant so what I should to birth an health and strong baby and what type of medicine I will take.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I am pregnant so what I should to birth an health and strong baby and what type of medicine I will take.
Need to register with gyna from reg advice.u need to have antenatal test usg first trimester need folmet .second trimester u need iron n calcium dha third iron calcium dha
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What are the symptom of early pregnancy before a missed period What precaution should we take.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
What are the symptom of early pregnancy before a missed period
What precaution should we take.
Hello, Missed period is the firsr and the most significant sign of pregnancy. It can be diagnosed at the earliest after ten days of missed period by UPT.
2 people found this helpful
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