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I'm 40 years old female from noida, my height is 5'6" and weight 88 kgs. Since last three days I'm experiencing pain in my knees while climbing up and down stairs, my mother had rheumatoid arthritis. I'm really worried can you please suggest immediate rescue so I don't go through the same grind regarding diet, exercise etc, medicine etc.
Least week I was running on road now my left leg is paining. Bone of leg all over give me some suggestions how to reduce my lag pain next week my phycal test for army is any medicines in market fort it.
Mere kamr me bhut drd hota h or mere per ke ghutne me bhi dard hota hai na me jada ber beth pati hu or na jhuk pati hu.
I met with an accident 6 months back and had a injury near my left feet. After a month of rest I started walking, but since then there is a severe pain when I sit in Indian toilet or do squat where my leg bone meets feet and I can't bent my feet upward. There is nothing wrong in xray and even I did physiotherapy but no use. Please tell what to do.
I am 23, having a pain just above left lumbar side from last 2 year, especially when I lay on bed night. Now a days it began to feel in day time also. I did sonogram test but found nothing. Hard exercise sometimes helps to recovered from the pain for a few hours. What can I do.
I continuously have back ache and head ache for past 2 years. consulting many Doctors the only reply I get is its because of not getting rest. What is the reason and solution.?
My mother have pain in her right shoulder and arm. She could not work properly with her right hand. In tha previous year she had given many blood test as a result her nerves not working properly. Plzz suggest what to do to overcome this.
I am naveen from new delhi and my age is 18 years old I have pain in my back bone and I also take pain killers but no relief.
Dear sir I have pain In my legs. I can't walk long distance properly. Plc suggest what should I do. Plc suggest.
I'm suffering a back pain in last two months I try some spray's but pain not fully reduced per day I bend minimum 50 times bcoz it's my job natural any one suggest what I can do.
I am 55 years old and had pain in both legs and knee stiffness on long standing for 2-3 years. My knee xray showed narrowing of space in joint and osteophytes. But about a month and a half back my condition suddenly worsened that in 2-3 days it increased to the extent that the stiffness in legs is there most of the time with myalgia and pain, pressure in lower part of knee on walking. I can walk for 500-600 steps at a time but with bearable discomforting can stand for 15-20 minutes after which my legs become stiff and I have to sit for 2-3 minutes to recover. My question is whether OA can suddenly deteriorate over 2-3 days to increase many fold as I think it ia a gradual process. When my condition suddenly deteriorated I was getting leg massage and cold compresses. At that sudden point I developed oedema at shin area and ankles but now that is gone and with physical therapy I am better though not completely fine. I am comparatively fine sitting, lying down. Kindly suggest what should be done to manage my problem.
Lower back pain is characterized by a feeling of pain around the lumbar region (curve of the back connecting the upper back and glutes- muscles in the buttock that are responsible for thigh movement) caused by muscle or ligament injury. The spinal area is most likely to be affected by lower pain as it may impair routine activities like walking and standing. Any lower back pain that lasts for more than ninety days can be considered as chronic.
Causes of lower back pain
There are plenty of causes for lower back pain. Anything that exposes the lumbar area of the spine to a level of stress beyond its capacity can cause lower back pain. These causes are-
1. Disorders of the discs - The spinal area in the lower back comprises of small bones called the vertebra, which are connected to each other by pieces of cartilage known as discs. These discs act as shock absorbers, and when exposed to excessive shock can cause the disc to bulge, resulting in herniated discs. Wear and tear of the discs can also occur.
2. Spinal stenosis - Spinal stenosis occurs when the area around the spine becomes narrow. It may affect the nerves surrounding the lower back, resulting in pain.
3. Wear and tear of the joints and ligaments - Normal wear and tear of the joints and ligaments cause difficulties in holding the spine in its proper position and this progresses with age. This may cause a vertebra to slide over another and affect the nerve endings, giving rise to pain.
Symptoms of lower back pain
The symptoms of lower back pain are usually a dull or excruciating pain in the lower back. It can also affect other parts of the body such as the hips and the legs. In case of severe pain, simple activities like walking, bending and sitting will be impaired.