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Dr. Jomet

Ayurveda, Mumbai

at clinic
Dr. Jomet Ayurveda, Mumbai
at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Jomet
Dr. Jomet is a popular Ayurveda in Mumbai, Mumbai. He is currently practising at Birla Kerala Vaidyashala-Andheri Center in Mumbai, Mumbai. Book an appointment online with Dr. Jomet and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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50- Prerna Bunglow JanakiDevi School Rd, Sardar Patel Nagar, Mhada, MumbaiMumbai Get Directions
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I am a thin boy. Can I become feat like anyone else because I feels like its not good for me.

BAMS
Ayurveda
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I am a thin boy. Can I become feat like anyone else because I feels like its not good for me.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.

What should I do to increase the length, thickness of my hair.

BHMS
Homeopath
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What should I do to increase the length, thickness of my hair.
1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night.

How to gain weight easily? I am facing problem in increasing body weight. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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How to gain weight easily? I am facing problem in increasing body weight. What should I do?
1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.

I have a fever.what should be prevent of the disease?

MD - Internal Medicine, MBBS
Endocrinologist
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I have a fever.what should be prevent of the disease?
NOW a day of viral fever. Never take asprin medicines in fever and cold now a days. Tests cbc,mp,ns1,urine r/m, you can take tab. Dolo-650 mg twice a day. After tests you consult doctor. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,

I am 19 years old and my hairs are so hard like plastic since 2 years and my beard hairs are also growing hard not soft hairs even I didn't shave till now. Please suggest me best treatment and time period of hair treatment, why my hairs are so hard and suggest me medicines also.

MBBS
General Physician
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I am 19 years old and my hairs are so hard like plastic since 2 years and my beard hairs are also growing hard not so...
use tab follihair 1 tab daily for 3-4 month, Protein is important to strengthen hair and promote growth. The recommended daily amount is about two to three 3-ounce servings of meat or a combination of four to five servings of dairy and beans. nuts and seeds, eggs, and fish in their diets. All are important sources of omega-3 fatty acids, which help lower inflammation and create a healthier scalp. eat a variety of foods every day. two to four fruits, and an assortment of grains and legumes and lean meat products.

How can we prevent heart attack and what precautions we have to take to avoid heart attack?

MBBS
General Physician
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How can we prevent heart attack and what precautions we have to take to avoid heart attack?
Dear in your age just need not worry of heart attack, don't get phobia, unless a very strong history in family, or any underlying known disease to develop heart attack. To prevent it -good balanced diet, regular physical fittness, stress free, fear free, controlled weight, no smoking, be positive confident, bold, smiling personality yearly check up of bp, blood sugar, lipids, is enough. My dear enjoy life with family, friends.

DELAYING INSULIN INITIATION

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
General Physician
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For patients with type 2 diabetes treated with metformin, add-on sitagliptin is associated with a lower risk for insulin initiation than add-onsulphonylureas like glimepride, according to a study published in diabetes, obesity and metabolism.
DELAYING INSULIN INITIATION

My mother feeling not well at morning. When she get up she feels hangover, dizziness. Her age is 53. Please suggest.

MBBS, MBA (Healthcare)
General Physician
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There should be complete 6-8 hour of sleep. Get her BP checked. also do blood sugar f/pp test. consult again.

I am 65 yrs male. I am diabetic since 10 years. My HbA1c is 6.4. I am an asthmatic too. I am on Exermet 850 twice daily, Zomelis 50mg Twice daily, Mymi D Twice and Alafin. I am having severe pain in fore legs and feet during nights. Can I have remedy for the pain?

MD PULMONARY, DTCD
Pulmonologist
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I am 65 yrs male. I am diabetic since 10 years. My HbA1c  is 6.4. I am an asthmatic too. I am on  Exermet 850 twice d...
Can be diabetic neuritis. Get nerve conduction test to confirm and consult a neurologist for medicine advise.

I have a back pain in last 2 months, I am 26 years old have if got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a back pain in last 2 months, I am 26 years old have if got any relief. What should I do now?
Please start - hamstring stretch. Calf muscle stretch, planks take physiotherapy session - ift for 10 session.

Please suggest the Name of tablet which increase sex duration.

MD - General Medicine
Sexologist
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Please suggest the Name of tablet which increase sex duration.
. Male and female differ widely in terms of of sexual responses, male gets quickly aroused and female takes longer time to get aroused, male reaches climax quickly, its physilogical and normal, but not ideal, to prolong sex duration man has to work hard, he has to slow down mentally, by diverting mind from situation, and learn ways how to delay his reflexes. One idea is to stimulate the partner by foreplay to near orgasm sate and pentrate. Count number of strokes if it is less than 45plus minus 15. Means (30 to 60) then seek medical advice. If satisfied ok otherwise conult privately.

I have stone in my kidney. What fruits should eat to destroy this stone? And also tell me how much water should drink for daily? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have stone in my kidney. What fruits should eat to destroy this stone? And also tell me how much water should drink...
Tips for removing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.

What should we when we are surfing from fever and what precautions we should take at that time.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician
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What should we when we are surfing from fever and what precautions we should take at that time.
If one has just fever with no other significant symptom, bed rest, plenty of fluids, regular food intake, take paracetamol tablets. Watch for two days. If fever persists or else you develop some other complaint like cough, chills, body pain, vomiting or loose motions visit your doctor.

Frozen Yogurt - Have This and Add Nutrition

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist
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Frozen yoghurt is a healthy food that is free of fat and contains good amount of protein. Yoghurt is rich in various nutrients such as potassium, phosphorus, calcium and zinc which are all essential for the body. Enriched milk, if used in making yoghurt, imparts the very essential Vitamin D and A to the yoghurt.

Probiotics
Frozen yoghurt is rich in probiotics which are very beneficial for the digestive system, as they aid your digestive function and also good for you if you suffer from lactose intolerance. It also aids in reducing symptoms of IBS and other inflammatory diseases. It is also good for your cardiovascular health as it converts fiber into good fats that help maintain cholesterol levels in the body.

Add fruits
Yoghurt basically is a milk derivative that is formed when lactic acid bacteria is added to milk. This bacteria helps in coagulating the milk protein and thus causes the milk to thicken. You may also add various fruits to your frozen yoghurt for nutrition. Some fruits that you may add are -

1. Chopped apples
Apples contain antioxidants and flavonoids in large amounts which reduce the risk of heart disease and cancer. It has also been proven to reduce the symptoms of dementia and improve neurological health.

2. Strawberries
This fruit is rich in folate, potassium and other nutrients that boost your immune system and help to maintain optimal blood pressure. Strawberries also help in reducing premature signs of ageing.

3. Bananas
Bananas are rich in potassium that helps improving heart function and aid in maintaining electrolyte balance in the body. They also help you in gaining weight as they are rich in carbohydrates. Vitamin A present in bananas aids in improving your vision.

4. Cherries
You may add cherries to your frozen yoghurt to add to the flavor. They are also rich in anthocyanin which is a strong antioxidant. They also help in preventing cancer as they contain carotenoids and vitamin C.

5. Grapes
Adding grapes to frozen yoghurt not only adds taste but also nutrients which assist in preventing cancer. They contain quercetin that assists in maintaining healthy cholesterol levels in the body.
Frozen Yogurt - Have This and Add Nutrition

Hi, my sgpt report is 43, cholesterol 201, weight is 68 kg. please suggest treatment for control my disease..

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Hi, my sgpt report is 43, cholesterol 201, weight is 68 kg. please suggest treatment for control my disease..
use flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Take anti cholesterol medicines .

I'm 48 years old male. If I stop doing exercise, my body started putting up lot of weight, even though I avoid rice/sweets and other junk items. Please advise

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have specialised medicine prepared for fat loss. It works by converting extra fat to glucose and ensures complete consumption of glucose thereby giving you proper fat loss and natural shape correction. With this medicine, you can lose up to 5 kg per month. If you are interested in this treatment, kindly let me know Detailed mechanism of action This medicine locates extra fat, transports it to liver. This step gives you inches loss or figure correction. In the next step, the fat is converted to glucose, at this step, your apetite is reduced as your requirements of glucose are fulfilled out of extra fat. This way, dieting becomes very easy. In the next step glucose is utilised in cells as this medicine transports glucose and oxygen inside cell wall where with the help of mitochondria, the glucose is converted to Water and carbon dioxide. The water evaporates through sweat or urine and carbon dioxide is expelled through respiration. This is how fat vanishes and we get weight loss and shape correction. Regards Dr.Omkar Shahapurkar Cell : 9270777731

My sister is 14years old. She has a menstrual problem. She miss her periods by 2-3 months every time. What should she do?

DGO, MBBS
Sexologist
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My sister is 14years old. She has a menstrual problem. She miss her periods by 2-3 months every time. What should she...
She needs to do serum (blood) tsh and ultrasound of pelvis to see the cause. If these are normal then other hormones have to be tested.

I hav fever for 2 days? what medicine should I take.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I hav fever for 2 days? what medicine should I take.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as body's natural defences against bacteria and viruses which cannot live at higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc.  -Take light and easily digestible home cooked meals like sprouts.avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly

My friend has some patches around his inner thighs, which extends to butts. He suffer heavy itching due to these.

MD - Dermatology
Dermatologist
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My friend has some patches around his inner thighs, which extends to butts. He suffer heavy itching due to these.
This must be tinea cruris. Avoid tight undergarments. Wear loose cotton underclothes. Keep the private parts dry. Remove any form of moisture that accumulates. Change underclothes regularly. Reduce weight. Tinea is due to a fungal infection which grows in hot, humid, wet environments. You need to use antifungals.

What is the best treatment for alopecia arreata?

MD - Dermatology , Venereology & Leprosy
Dermatologist
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What is the best treatment for alopecia arreata?
Wait for 6months. Hair may grow on its own as aa is an autoimmune condition. If not, there are many other options along with investigations like thyroid function tests.
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