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Dr. Jomet

Ayurveda, Mumbai

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Dr. Jomet Ayurveda, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Jomet
Dr. Jomet is a popular Ayurveda in Mumbai, Mumbai. He is currently practising at Birla Kerala Vaidyashala-Andheri Center in Mumbai, Mumbai. Book an appointment online with Dr. Jomet and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Birla Kerala Vaidyashala-Andheri Center

50- Prerna Bunglow JanakiDevi School Rd, Sardar Patel Nagar, Mhada, MumbaiMumbai Get Directions
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I wnt to gain wght. please help me . I had no time. Fr gyming all that. I'm stdnt. Need some tips to gain wght and without any physcl wrk n wrkot.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I wnt to gain wght. please help me .
I had no time. Fr gyming all that. I'm stdnt.
Need some tips to gain wght and wi...
to gain weight you have to consume more calories then your requirements.all you need is energy and protein dense food,like milk and milk products,jeggery,khajoor,banana,honey,milk sweet like kheer,rasgulla,etc..above all food products should be in balance amount other wise it may leads you to obesity.all you need is proper diet schedule.
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I have lot of warts, both old and new in my body. I have also a cyst in my neck. Some new warts are also coming up in my face and neck. I wash my face once with dove like soap. I am 60 years old male and take medicines for thyroid and uric acid. Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have lot of warts, both old and new in my body. I have also a cyst in my neck. Some new warts are also coming up in...
Homoeopathic medicine-------------- adel-40 drops (adel) drink 10 drops in 20 ml fresh water 3 times daily for 2 months------------------------------
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I have irregular period. I had my last period 2 month before so how to regulate my period.

MD- Ayurveda
Ayurveda, Ujjain
I have irregular period. I had my last period 2 month before so how to regulate my period.
Rajapravartni vati 2 tab trice a day Eva care syp. 15 ml trice in a day Report to me after 15 days.
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I am 20 hear old. I go to collage and sleep time is very less around 5 hours. My stamina and energy has gone. What to do help me out?

MBBS
General Physician, Cuttack
I am 20 hear old. I go to collage and sleep time is very less around 5 hours. My stamina and energy has gone. What to...
1. You need 7-8 hours of sound sleep in the night to remain healthy 2. Sleep early and avoid late night if you have to get up early for going to college.
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How I gain weight? My appetite is not so good. I am 23years old and my height is 5ft3" and weight just 48kg.

BHMS
Homeopath, Delhi
How I gain weight? My appetite is not so good. I am 23years old and my height is 5ft3" and weight just 48kg.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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Mera chehra din pr din kala hote ja rha hai or bahut oily hai or chehra pr khi khi kala dhabba bhi hai or khi khi kate hue ka nishan bhi hai. Isse kaise chutkara paya ja skta hai.

BHMS
Homeopath, Faridabad
Mera chehra din pr din kala hote ja rha hai or bahut oily hai or chehra pr khi khi kala dhabba bhi hai or khi khi kat...
There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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I am 21 year boy. I am having hair fall in large quantity. While washing or combing hair so many hair fall happens. Even if I put hand in my hair then so many hairs are stuck on hands. Hair roots become so poor. And baldness is coming due to that. Feeling very nervous.

BAMS
Ayurveda, Ambala
I am 21 year boy. I am having hair fall in large quantity. While washing or combing hair so many hair fall happens. E...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • Stress is one of the main cause of hair fall.To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth. You can take HAIR REGROW Pack for more medicine treatment.
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I am 52 year old person with diabetes and hyper tension. Due sudden death of my father in May, 2015, I also developed symptoms of Chest pain with irritation occasionally. I consulted a senior Cardiologist in Kanpur where at present I am residing. He has undergone at least 06-07 times ECG. Every time it was a normal ECG. But still, I develops chest pain with irritation. The Cardiologist also advised to under CT Angiography test. It was quite normal. Even then some times I develops some Chest pain with irritation without any respiratory problems. Now the same Cardiologist is advising me to undergo Coronary Angiography for further confirmation. My 2D echo test on heart is normal on two occasions. Please advice what to do now and where and whom I should consult.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
I am 52 year old person with diabetes and hyper tension. Due sudden death of my father in May, 2015, I also developed...
Follow your cardiologist's advise. And start appropriate drug therapy. In the meanwhile start working on losing at least 20 kg of extra weight by intensive lifestyle modification approach. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customised approach. With customised lifestyle modification approaches, people over 100-150 kg are also losing weight for long term. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Go for brisk walks or jogging for 45 minutes every day.
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I want to gain weight. My current weight is 56 kg which is counted as under weight. Please help me out what kind pf exercise and diet can help me to gain effective weight and if medicine or supplements suggestions.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to gain weight. My current weight is 56 kg which is counted as under weight. Please help me out what kind pf e...
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1. Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2. Weight train at least 3 times a week When you train with weights, your muscles grow. 3. Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day. 4. Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5. Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc. 6. Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7. Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8. Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9. Be patient with yourself
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Hello sir/mam I am a 19 years old girl n I am very thin I am just 32 kg please give me suggestion to increase my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
Hello sir/mam I am a 19 years old girl n I am very thin I am just 32 kg please give me suggestion to increase my weight.
Dear lybrate-user, 32 kg is underweight for a girl of your age. You should increase your protein intake in your diet. Soyabean, sprouts, egg have lots of protein, try to include them in your regular diet. There are protein powder available in market. Consult a doctor and include it in your diet.
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Hello I am male I am very thin and short but I want to call a strong and fit my body what should I do?

MD- Ayurveda
Ayurveda, Ujjain
Hello I am male I am very thin and short but I want to call a strong and fit my body what should I do?
50gm Shatavri & 50 gm Ashwagandha (Dabur comp)mix Both of tham and take 1 teaspoon twice in a day with milk Both are good for general fitness and to gain normal weight.,take fruits and do exercise /yoga
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I get angry in no time. Specially any act of my spouse affects ,rest nothing bothers. I Connect all me with him only. Need him to spend more time. Etc.I keep on thinking what to us and make stories in mind. I have mood swings and it spoils time when we are together. I just can't avoid and be normal unless I don't speak out all in my mind. I know all this is not right, but I keep doing same .I want to learn how to avoid unpleasant time or talks and be happy and calm.

I get angry in no time. Specially any act of my spouse affects ,rest nothing bothers. I Connect all me with him only....
Hello you must have noticed it before your menses time, if you have a lot of anger, mood swings problems before fifteen days, starting your menstrual periods then you are suffering from premenstrual syndrome. It is very common now a days, it is due to deficiency of essential nutrients in dieat and lack of execise. You should start taking proper nutrition and do some execise daily which resolve this problem. Homoeopathic medicines have wonders in it.
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He is diabetic type 2patient and taking jalra m 50/1000 mg for 3 months. Is it safe for him and what should diet for him and his sugar level appx 180/238.

MBBS
General Physician, Cuttack
He is diabetic type 2patient and taking jalra m 50/1000 mg for 3 months. Is it safe for him and what should diet for ...
It seems your Diabetes is not under control. Follow the advice given below 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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Good evening sir, . I am suffered with headache and fever. Which medicine can you refer for me. Thank you.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Good evening sir,
. I am suffered with headache and fever. Which medicine can you refer for me.
Thank you.
Hello. You can easily come over your problems through natural medications and remedies. All you have to do is follow the natural remedies regularly until your problems finishes. There are 2 kinds of tulsi leaves we come across. One is" ram tulsi" (which is lighter in shade) and the other one is" shyam tulsi" (which is darker in shade) you have to consume 10-15 leaves of" shyam tulsi" Which means the leaves with darker shade. Take 10 to 15 leaves of shyam tulsi and Grind it into a paste. Boil this paste in 200 ml of water until the water comes down to the level of 100 ml. Consume this water chewing the leave remains daily in 3 installments without break. I guarantee you that you will feel better after some days. Besides natural remedies doesn't even have any side effects along with them. Another very acute remedy which can take your problem off within no time is “raisins “. Raisins can help the body to fight infections and reduce fevers. They are loaded with nutrients which known to have anti bacterial and anti oxidant properties, also raisins acts as tonic for your body when you have a fever 1)Soak 25 raisins in one cup of water for one hour, or until the raisins become soft. 2)Crush the soaked raisins in the water and strain the liquid 3)Add the juice of half a lime (lemon) to this solution. 4)Have this twice a day until your fever is gone. Thanks.
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I am 17 years boy. I have pimples pimples on face which have now become blackspot. So please suggest me some ways to cure it.

BHMS
Homeopath,
I am 17 years boy. I have pimples pimples on face which have now become blackspot. So please suggest me some ways to ...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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What is green tea and how to prepare it. Is it really beneficial in reducing weight.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
What is green tea and how to prepare it. Is it really beneficial in reducing weight.
Green tea is available in market. It is an antioxidant which helps in boosting metabolism and hence helping in weight loss. However alone green tea will not help to lose weight. You need to follow a proper diet plan for it.
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I have hair problem sir and continue back problem and my mother also suffers from severe back pain. All of us are very disturbed. What can we do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have hair problem sir and continue back problem and my mother also suffers from severe back pain. All of us are ver...
Severe back pain both of you spine x-ray must avoid toward bending, long standing, sitting for you avoid few days and your mother will continue forever this preventions ok tk physiotherapy treatment for your mother and you will heat fermentation twice a day and rest spine stretching exercise both of you in daily routine.
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Sir My age is 23 years, I feel too much weakness and I sleep more than 12 hours. I m too much thin. What can I do.

MBBS
General Physician,
Sir
My age is 23 years, I feel too much weakness and I sleep more than 12 hours.
I m too much thin.
What can I do.
Some people are born like that lean and thin but one should have the in adulthood as per bmi that is your ht in cm+weight in kg. That means ht 160cm and wt 50 kg then your weight should be 60 kg. You should maintain that eat healthy food and healthy lifestyle. Go regular morning walk followed by free hand exercises. Have nutritious food. Things will be alright.

Good evening I am suffering from blood pressure kindly suggest some thing Thanks and regards Batliwala.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Good evening
I am suffering from blood pressure kindly suggest some thing Thanks and regards
Batliwala.
Hypertension Diet Drugs do not remove the cause, nor do they cure the condition. All drugs against hypertension without exception, are toxic and have distressing side-effects. The fast way to cure hypertension is to eliminate the poisons from the system, which cause it. Persons with high blood pressure should always follow a well-balanced routine of proper diet, exercise and rest. Meat and eggs cause blood pressure to rise more than any other food. The pressure is lowered and blood clotting diminished by taking a diet with a higher fruit content, lower protein and non-flesh diet. A natural diet consisting of fresh fruits and vegetables, instead of a traditional diet, is helpful in getting rid of the poisons from the body. A hypertension patient should start the process of healing by living on an all¬ fruit diet for at least a week, and take fruits at five-hourly intervals, thrice a day. He should take juicy fruits such as oranges, apples, pears, mangoes, guavas, pineapples and grapes. Milk may be taken after a week of a diet of fruits only. The milk should be fresh and boiled only once. The patient can be permitted cereals in the diet after two weeks. Vegetables are also good for a patient of hypertension. They should preferably be taken raw. If they are cooked, it could be ensured that their natural goodness is not destroyed in the process of cooking. Vegetables like cucumber, carrot, tomato, onion, radish, cabbage and spinach are best taken in their raw form. They may be cut into small pieces and sprinkled with a little salt and the juice of a lemon added to them so as to make them more palatable. The intake of salt should be restricted; in any case it should not be taken more than four grams or half a teaspoon per day. Baking powder containing sodium carbonate should also be avoided. Garlic is regarded as one of the most effective remedies to lower blood pressure. The pressure and tension are reduced because it has the power to ease the spasm of the small arteries. Garlic also slows the pulse and modifies the heart rhythm besides relieving the symptoms of dizziness Numbness shortness of breath and the formation of gas within the digestive tract. The average dosage •should be two to three capsules a day to make a dent in the blood pressure. There I an important relation between dietary calcium and potassium and hypertension. It is found that people who take potassium rich diets have a low incidence of hypertension even it they do not control their salt-intake. They have also found that people with hypertension do not seem to get much calcium in the form of dairy products. The two essentia1 nutrients seem to' help the body throw off excess sodium and are involved in important functions which control the working of the vascular system. Potassium is found in abundance in fruits and vegetables and calcium in dairy products. The patient of hypertension should follow a plan of a well-balanced diet in which the constituents of food should be approximately in the following proportion: carbohydrate twenty per cent protein ten to fifteen percent fat five per cent and fruits and vegetables sixty to sixty-five per cent. In this plan one main meal should be based on raw foods while the second main meal may consist of cooked foods. Meals should be taken slowly and in a relaxed atmosphere. Food should be well masticated as the process of digestion begins in the mouth. The dinner should not normally be taken late. TREATMENT CHART FOR HYPERTENSION A - DIET I. Juice diet for 5 days. Use warm water enema daily during this period. II. All-fruit diet for further 5 days, with three meals a day at five-hourly intervals. III. Thereafter, adopt the following diet: - 1. Early Morning: A glass of lukewarm water mixed with the juice of half a lime. 2. Breakfast: Fruits and skimmed milk. 3. Mid-morning: Coconut water. 4. Lunch: Steamed vegetables, whole-wheat wheat tortilla or brown rice and a glass of buttermilk. 5. Mid-afternoon: A glass of carrot juice or orange juice. 6. Dinner: Salad of raw vegetables, green gram sprouts and vegetable soup. AVOID: Meats, sugar, white flour, tea, coffee, condiments, pickles fried foods, and products made from sugar and white flour. Important: Restrict the intake of salt and use liberally garlic and indian gooseberry. B - OTHER MEASURES 1. Exercise, especially brisk walking and yoga asanas like pavanmuktasana, uttanpadasana and shavasana. 2. Hot foot immersion in case of high blood pressure accompanied with headache.
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