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Dr. Jithendra

Alternative Medicine Specialist, Mumbai

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Dr. Jithendra Alternative Medicine Specialist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jithendra
Dr. Jithendra is an experienced Alternative Medicine Specialist in Khar West, Mumbai. You can meet Dr. Jithendra personally at Menon Polyclinic in Khar West, Mumbai. Book an appointment online with Dr. Jithendra and consult privately on Lybrate.com.

Find numerous Alternative Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Alternative Medicine Specialists with more than 39 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Menon Polyclinic

15th Road, Near Digambar Jain Mandir, Khar West, MumbaiMumbai Get Directions
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Hi doctor I am 22 years old girl I think I have dry skin don't know surely, I have pimple black marks on my face, so I want to reduce that marks within 2 days, it is possible? If possible means please give any tips.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi doctor I am 22 years old girl I think I have dry skin don't know surely, I have pimple black marks on my face, so ...
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. You can also use Tea Tree face wash 2 times a day. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 1.Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 2.Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 3.Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
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I have studies during night time there is lots of pain in head and in eye what I do for relief from pain.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
I have studies during night time there is lots of pain in head and in eye what I do for relief from pain.
First have faith that what ever plan you are making is going to be successful. Then have faith that whatever you have read you remember that. Do not set unrealistic goals, sleep in between and take breaks after every two-three hours fop studies for 15 minutes or so, watch some tv, talk to someone, eat some almonds, fruits etc.
2 people found this helpful
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I am 24 years old, I have lipomas lumps since 8 years. I did what I can for this but no doctor tell me, how to get off it, its about 30-35 lumps in my body parts. Mostly in fatty areas. Is there any precautions to avoid this. Or any medicine. please help I try so manny please for check up.

MBBS, Diploma in Cardiac Emergencies in General Practice
General Physician,
I am 24 years old, I have lipomas lumps since 8 years. I did what I can for this but no doctor tell me, how to get of...
Lipomas are benign our harmless lumps. They never turn into malignancy. So do not worry. There is usually no need to surgically remove them unless they are pressing upon some nerve or are painful. So be rest assured. There is no medicine to get rid of them or stop them from occurring.
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Hello sir I am make 38 age and have type 2 diabetics problem due to that can't able sleep properly and body head pain always.

MD - Homeopathy
Homeopath, Hyderabad
Hello sir I am make 38 age and have type 2 diabetics problem due to that can't able sleep properly and body head  pai...
mr lybrate once diabetic enter u should fallow diabetic food restriction, along with proper medication should not take more stress , take homeopathic medication it wont give side effect along with u will get sleep and pains also reduce
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D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
Simple tips to think positive
15 people found this helpful

I have lot of pimples and my skin is oily and they mostly appear during mensuration.

DDV, MBBS
Dermatologist, Mumbai
I have lot of pimples and my skin is oily and they mostly appear during mensuration.
Use a salicylic acid based face wash and alcohol free toner for your skin twice a day. Oil control itself shld help control your acne. You could use topical clindamycin gel twice a day for 1 week for your pimples. However if the pimples are too many and painful it us better you have a consultation.
2 people found this helpful
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Hi I am 40 years old and I love to have Maggi on Sunday's , but I don't know why after having Maggi my legs and hands starts to pain , WHY?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
You may get digestive problem after maggi your pains do not relate to maggi It may be due to calcium deficiency which you are already taking
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How Much Medication Can I Take because I am suffering from headache soo I just want to know that how much meditation can I take.

BHMS
Homeopath, Raebareli
How Much Medication Can I Take because I am suffering from headache soo I just want to know that how much meditation ...
Ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes. Try the above and get back to me.
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I am facing colitis problem regular. I am diabetic also. Earlier I took mother tincture of Kurchi. But when I stop this medicine I face again problem.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am facing colitis problem regular. I am diabetic also. Earlier I took mother tincture of Kurchi. But when I stop th...
Please have as much as simple food for it and have warm water regularly. And for further, please show me report that you have undergone.
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I have headache from last 2days, I had taken crocin tablets. I'm not able to concentrate on my studies.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache from last 2days, I had taken crocin tablets. I'm not able to concentrate on my studies.
Take crocin pain relief one sos. Get your bp checked, get your eye sight checked. Take rest and healthy diet. Take good night sleep. It may be due to migraine. Take stemetil one tab sos.
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Hello sir and madam. I am suffering from hair fall and proceeding towards baldness. I thought that I did have dandruff bt when I scratch my scalp ,i get dandruff. That means I hav dandruff layer. I am in trouble. Pls help me.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
Hello sir and madam. I am suffering from hair fall and proceeding towards baldness. I thought that I did have dandruf...
Apply AF-K lotion on alternate days for one month and Hair 4U lotion twice daily for one month.Avoid spicy food.
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I am a 20 year old man and I have a problem with mental illness. And I don't sleep at night and I feel depressed. Please suggest me.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I am a 20 year old man and I have a problem with mental illness. And I don't sleep at night and I feel depressed. Ple...
Hi I will prescribe you some harmless but effective flower remedy available in homoeo shops. Try to get original medicines. Mix 5 drops of white chestnut + 5 drops of aspen + 5 drops of cherry plum + 4 drops of mimulus. Add these to 100 ml water and drink twice daily (morning and night) for 6 months.
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My head pain and then relief for medicine eat not pain relief but sleeping very pain above 15 days morning.

MBBS, cc USG
General Physician, Gurgaon
My head pain and then relief for medicine eat not pain relief but sleeping very pain above 15 days morning.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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My wife was suffering from fever from last 1 week. We consulted a doctor near my home. But the doctor prescribed to have TaximO. And dolo 650. Now,she does not have fever, but she is suffering from headache and appetite. What she should do to get rid of headache?

BHMS
Homeopath, Raebareli
My wife was suffering from fever from last 1 week. We consulted a doctor near my home. But the doctor prescribed to h...
Please give her nux vom 30 - twice daily for next 3 days - 6 pills. Also let her take food at least 4 times a day.
1 person found this helpful
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Sir I have a headache since morning and it lasts for whole day and during this interval I am become senseless. I go for x-rays of my skull but everything is fine. What should I do please suggest me.

MBBS
General Physician, Chandigarh
Sir I have a headache since morning and it lasts for whole day and during this interval I am become senseless. I go f...
Take tab combiflam twice a day for headache it will help you drink plenty of water and take goid nutrious diet stay away from unnecessary stress and strain.
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I have acidity problems and migraine too. I get headache very fast. I started drinking aloevera gel mixed with little water. Will it help me in acidity?

MBBS, cc USG
General Physician, Gurgaon
I have acidity problems and migraine too. I get headache very fast. I started drinking aloevera gel mixed with little...
Hello, I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management
3 people found this helpful
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I have severe pain in my ankle. Particularly when I get up after sitting for some time or when I get up from bed.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Ankle advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am 26 old working girl, I have moderate acne problem on cheeks and black spots from previous acne too. Also I have a major problem of whiteheads around cheek and chin area. Which medicines should I take to get rid of these? Is using benzac ac 2.5safe for mu condition?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 26 old working girl, I have moderate acne problem on cheeks and black spots from previous acne too. Also I have ...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
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