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Dr. Jithendra

Alternative Medicine Specialist, Mumbai

Dr. Jithendra Alternative Medicine Specialist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jithendra
Dr. Jithendra is an experienced Alternative Medicine Specialist in Khar West, Mumbai. You can meet Dr. Jithendra personally at Menon Polyclinic in Khar West, Mumbai. Book an appointment online with Dr. Jithendra and consult privately on Lybrate.com.

Find numerous Alternative Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Alternative Medicine Specialists with more than 27 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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15th Road, Near Digambar Jain Mandir, Khar West, MumbaiMumbai Get Directions
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Hi, I have headache since two days. What should i do? Please advise.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
Hi, I have headache since two days. What should i do? Please advise.
Short duration headache is mainly due to exertion, or some stresstake tab diclogesic one tab twice daily for 2 days.
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Headache- the best ways to treat it.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Headache- the best ways to treat it.
Headache- the best ways to treat it.

Treating your own headaches


You don't necessarily need a doctor's prescription to treat your headaches. Here are some ways you can find relief, without
Medication:
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck.
Take a warm bath or shower; take a nap; or take a walk.
Ask someone to rub your neck and back, or treat yourself to a massage.
Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed.
Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
If you have excessive muscle contractions in the neck, it may be helpful to perform
Physical therapy exercises every day.
1 person found this helpful

My brother is having brain stroke. What should be lifestyle for him and what supplement should he take? Thanks in advance.

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
He should lead a stress-free life, do regular exercises, and sleep well. Food should be low fat, low cholesterol.
1 person found this helpful
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How to reduce ldl & vldl from blood and what is the cause of these bad cholesterols.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How to reduce ldl & vldl from blood and what is the cause of these bad cholesterols.?
High cholesterol is a major risk factor for coronary heart disease, a cause of heart attacks, and reducing blood lipid levels lowers the cardiovascular risk.4 High levels of LDL lead to a build-up of cholesterol in the arteries, whereas HDL carries cholesterol to the liver for removal from the body.2 A build-up of cholesterol is part of the process that narrows arteries, called atherosclerosis, in which plaques form and cause restriction of blood flow.2 High cholesterol levels are a result of modifiable and non-modifiable risk factors. Two major risk factors, diet and exercise, are highly modifiable, meaning that something can be done to change these risk factors and reduce the likelihood of having high cholesterol.2 Limiting intake of fat in the diet helps manage cholesterol levels. In particular, it is helpful to limit foods that contain:2 Food sources of cholesterol Meat, cheese and egg yolks are sources of cholesterol. Cholesterol (from animal foods, such as egg yolks, meat and cheese) Saturated fat (found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods) Trans fat (found in some fried and processed foods). Being overweight or obese can also lead to higher blood LDL levels, with regular exercise helpful in managing this risk factor.2 The primary causes of high cholesterol are genetic - very high LDL levels are found in the inherited condition familial hypercholesterolemia.5 Abnormal cholesterol levels may also be secondary to the following:5,6 Diabetes Liver or kidney disease Polycystic ovary syndrome Pregnancy and other conditions that increase levels of female hormones Underactive thyroid gland. Drugs that increase LDL cholesterol and decrease HDL cholesterol (progestins, anabolic steroids and corticosteroids).
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I am Hemavathi, 22 now. Facing acne from my childhood onwards. Having lots of acne marks in my face. Can you please prescribe any topical solution to get rid of the marks? I want a clear skin.(my skin was is oil skin)

BHMS
Homeopath,
I am Hemavathi, 22 now. Facing acne from my childhood onwards. Having lots of acne marks in my face. Can you please p...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease & develops due to blockages in the skin's hair follicles. These blockages are thought to occur as a result of the following four abnormal processes: a higher than normal amount of sebum production (influenced by androgens), excessive deposition of the protein keratin leading to comedone formation, colonization of the follicle by propionibacterium acnes (p. Acnes) bacteria, and the local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe the slightest sweat from your face as soon as you perspire. When you enter your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a less carbohydrate rich diet. Do some exercise daily. Along with maintaing the aforesaid rules you can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach. Also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
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What to do for pimples?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
What to do for pimples?
do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am 24 years old daughter who has constipation last 23- months, please advice.

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
Take liq cremaffin plus 2 tsf at night and consult privately for personalised assessment and management.
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What are the dangers of having high cholestrol ? Can other problems develop? What are the medication to be used?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What are the dangers of having high cholestrol  ? Can other problems develop? What are the medication to be used?
High Cholesterol is bad because it adds cholesterol to your blood by transporting it from the liver. Apart from that they also lead to the formation of plaque which puts you at risk of suffering from high BP, chest pain, heart problems etc. Formed from VLDL (Very Low Density Lipoprotein), it is this compound that helps mobilise cholesterol from the liver depositing it in your blood vessels.----------------A few changes could help protect you from this hidden condition: •Try to keep your consumption of saturated fats to a minimum. •Aim to replace saturated fats, with moderate amounts of ‘good’ fats also known as monounsaturated and polyunsaturated fats. •Grill, steam, boil and bake foods instead of frying and roasting. •Eat plenty of fibre-rich foods. •Enjoy healthy snacks such as fruit, nuts and seeds, olives etc. •Eat at least two portions of fish per week, one of which should be oily •Include foods enriched with plant stanols/sterols, which are clinically proven to lower ‘bad’ LDL cholesterol as part of a healthy diet and lifestyle. •Stay physically active. At least 30 minutes of moderate intensity exercise on five or more days of the week. •Avoid smoking. •Try and manage your stress levels. Homoeopathic medicine ALLIUM SATIVA Q (Dr Reckeweg) Drink 10 drop in 20 ml freh water twice daily CHOLESTRINUM 3X (Dr Reckeweg) Chew 2 tabs twice daily Report after 3months with latest blood reports of your lipid profile.
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I m sick from fever for one week and I m not ablitiy to stand up. So please tell me.

MBBS
General Physician, Cuttack
I m sick from fever for one week and I m not ablitiy to stand up. So please tell me.
1. Take one tablet of crocin advance sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 4. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment 5. Consult me for further advice.
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I am suffering from constipation and when I take ayurved medicine jhandu nitam tablet for constipation than my stomach is clear but stomach is starred pain.

BAMS
Ayurveda, Ambala
I am suffering from constipation and when I take ayurved medicine jhandu nitam tablet for constipation than my stomac...
There are some instructions are given below 1. Eat high fiber foods such as whole grain, oats and fruits such as sweet potatoes, pears, apple, plums, beans, broccoli or spinach help and make easy to passage of stool. *. Soak a few dates in milk, squash it to make a paste and take it with milk for a week to relieve constipation. If you are diabetic do not eat this. *triphala churna (a mixture of amla, haritaki, and vibhitaki) taken with honey twice a day is a great remedy for constipation. If you are diabetic so take this with warm water. *taking a teaspoon of ghee mixed in a glass of hot milk before going to bed. * boil a few figs (fresh and ripe or dried) in a glass of milk, and drink this mixture at night before going to bed. Figs have high fiber content and provide quick relief from constipation. *. Drink at least 3 liters of water every day to keep your body hydrated and improve bowel movement. * cut down on alcohol, tea, and coffee since they can worsen constipation. * regular physical exercise is a must for proper bowel movement. Pranayama and yoga are also beneficial. Yoga such as pavan muktasana, balasana, ardha matsyendrasana, and suptavajrasana are among the many yoga asanas that help relieve constipation. * take proper sleep of 6 to 8 hrs daily.
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During her menses, we had sex without precaution and he took an pil. But its 25 days, there is no menses done yet. If she is pregnant then is there any further pill or medicine? Please help me out.

MCh HPB Surgery, Fellow, European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist, Guwahati
During her menses, we had sex without precaution and he took an pil. But its 25 days, there is no menses done yet. If...
Please get urine pregnancy test done and repeat after two weeks if negative. If problem persists, meet a gynecologist.
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Paraphilia and its Psychological Impact

MDEH, BUMS
Sexologist, Delhi
Paraphilia and its Psychological Impact

Compelling urge to get physical with your partner that is an aberration from what is expected of a person, that is to say usual genital arousal for a phenotypically normal, physically of age and consenting human counterpart, is referred to as Paraphilia or sexual perversion. This condition lives up to the standards of a disabling problem when it hampers the overall health of a person, leads to psychological setback or victimization of another individual (read more for healthy sexual life).
 
Psychological impacts of going through such a condition

1. The perpetrator of the variation may or may not see this as a condition: The person suffering from this condition may or may not treat it as a problem. In both ways, it is harmful. Knowing it as a problem and not seeking treatment or assistance can be harmful for oneself and others. Not realizing that you are subject to a serious sexual condition might propel you to commit wrong to non- consensual partners while being confident about your ways.
    
2. Social ostracization kills them: Coming in the open with a sexual fantasy that is not acceptable to the society can leave you with varied reactions. People might be incited to attack you for being unusual or they might isolate you. The latter is a probable outcome. Rarely does society guide you towards betterment in such cases. Social ostracization can result in deep rooted hatred for the world at large. 
  
3. Perpetual humiliation can push them more into Paraphilia: Humiliation for being different from the rest can make a person feel shame. Shame and constant regret cannot help an instance of sexual perversion. It can make a man or woman more obstinate. In such a situation a person would strongly cling to his or her condition feeling extremely dejected.

    
4. 'To be or not to be' haunts people suffering from Paraphilia: Many times a sufferer is not able to understand what is wrong in having objectionable sexual behavioral tendencies and fantasies. As long as your fantasies are limited to your own mental domain or are performed on a consensual partner, there are no complications. The minute an obnoxious sexual urge is performed leading to personal or public harm, a threatening hitch arises. 

5. Problems in expressing oneself can make a person suicidal: To adhere to societal norms a person might keep his desires on a leash. This kind of compromising over a long span of time will make a person depressive and may also prompt him to commit suicide.

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

3195 people found this helpful

I have a lot of pimples in my forehead and it pains a lot pls suggest some remedy doc.

MBBS, MD - Dermatology
Dermatologist, Delhi
I have a lot of pimples in my forehead and it pains a lot pls suggest some remedy doc.
Apply oxidoben gel alt night full face peanut size amount for few months and then once a week even if no pimples.
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Sir I m suffering from headache left side after done more physical work. Please suggest me affective medicine.

MBBS
General Physician, Mumbai
Sir I m suffering from headache left side after done more physical work. Please suggest me affective medicine.
For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I am getting headache what is the problem for it?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
I am getting headache what is the problem for it?
Short duration headache is mainly due to exertion, or some stresstake tab diclogesic one tab twice daily for 2 days.
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I have a problem of skin disease. Pimples are continuously come on my skin please give me suggestion to prevent this disease.

PhD in Alternative Medicine
Alternative Medicine Specialist,
I have a problem of skin disease. Pimples are continuously come on my skin please give me suggestion to prevent this ...
Pimples take time to go so don't bother pimples just follow following things 1early wake up 2 chew 5 neem empty stomach. 3 change life style 4 do yoga pranam 5 eat less fat 6 detoxing your body 7 wash 3 times face definitely help u.
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I have head ache with 2 days what can I do?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
I have head ache  with 2 days what can I do?
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
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I have cold and cough from a week so please suggest me good medicines and also I have slight fever and also body pains also. Very hungry.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I have cold and cough from a week so please suggest me good medicines and also I have slight fever and also body pain...
Tips for you * take ginger & turmeric mix with honey before food * take ajvayan & jeera 1 tsp each after each meal * take hot water only * eat less then of your hunger. Take fast. It will help you for less cough production * avoid day sleep, stress, night awaking * start excersice. I need detailed history for better solution & medicine. Start maha sudarshan kadha of sandu company, 3 tsp before food trice a day.
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Hii I am arjun my face is full of pimple and pimple holes how to get rid of them.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Hii I am arjun my face is full of pimple and pimple holes how to get rid of them.
Dear you have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming, treatment of pimples depends on the severity of infections. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so it takes little time to remove infections. But you will have to take proper timing for medicines and some precautions requires for complete cure, please upload its photo.
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I have marks on the side of my face and its very weird. The marks started spreading so I did consult a dermatologist back then. Though the acne stopped spreading but the scars are still there. How should I remove those scars. Please help. I am a male 24 years old.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have marks on the side of my face and its very weird. The marks started spreading so I did consult a dermatologist ...
Hello 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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