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Dr. Jitha

Ayurveda, Mumbai

Dr. Jitha Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jitha
Dr. Jitha is a popular Ayurveda in Mumbai, Mumbai. She is currently associated with Birla Kerala Vaidhyashala Marine lines in Mumbai, Mumbai. Book an appointment online with Dr. Jitha and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No 1, Neelkanth Building, Back Side of Parsi Gymkhana, Marine Lines, MumbaiMumbai Get Directions
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Hi I want know that how can I reduce my weight. Only belly part is fat and I want to get rid of it. Please suggest me how can I make it possible. Thank you.

MSc
Dietitian/Nutritionist, Chandigarh
Hi I want know that how can I reduce my weight. Only belly part is fat and I want to get rid of it. Please suggest me...
Hi lybrate-user focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind.
2 people found this helpful
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Iam losing hair quickly and I have tried all the shampoos out there but no effective result. Can you please help me to deal with this problem?

Trichologist
Dermatologist, Mumbai
Iam losing hair quickly and I have tried all the shampoos out there but no effective result. Can you please help me t...
Hair is the part of the body. It gets nutrition through blood. External applications like oil and shampoo helps to condition the scalp. They will not control the hair fall. They will help to reduce breakages. Hair is made up of minerals, protein and iron. So eat food which is rich in all theses. Drink 3 lit of water/day. Consult trichologist to treat the hair fall.
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My hairs are brown in colour and very thick. They are very rough and curly what should I do. I also want a cure for flatmoles on my face.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My hairs are brown in colour and very thick. They are very rough and curly what should I do. I also want a cure for f...
Flat moles are hard to remove. They do not really go with creams, raised moles do. You can try for laser treatment. For thick and curly hair, use loreal professional expert shine curl shampoo and conditioner. Oil your had with coconut or almond oil before hair wash. Do not use shampoo nore than thrice a week.
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My mom is suffering from diabetes and she is on insulin. But than also her diabetes is always above the reading table. Need help how to recover from it.

MBBS
General Physician, Cuttack
My mom is suffering from diabetes and she is on insulin. But than also her diabetes is always above the reading table...
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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I am 26 years married lady. I have irregular periods and my FSH annd LH values are 3 and 4. What is the ideal ratio of these values? is it pcod?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 26 years married lady. I have irregular periods and my FSH annd LH values are 3 and 4. What is the ideal ratio o...
Ideal ratio is 1: 18th at is if fsh is 3 then lo should also be 3 if lo is more than fsh than pod is starting.
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From last 1 month I have to scratch khujli in my head all day and in night it goes worse please help me.

Ms. Counselling & Psychology, BHMS
Homeopath, Hyderabad
From last 1 month I have to scratch khujli in my head all day and in night it goes worse please help me.
apply lemon juice to your scalp and leave it for 20 mins and wash it , do this continually for 4-5 days you will get relief
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Hello! Doc. S Group And Good morning everyone. I'm 20yrs. Old and I have a baby also 0.5years old and I'm also feeding to her so in this situation Dronis 20mg is suitable for me or not and how should I use it./Doges for me. And My period starts from 6 per month.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello! Doc. S Group And Good morning everyone. I'm 20yrs. Old and I have a baby also 0.5years old and I'm also feedin...
Dronis 20 is a contraceptive pill designed specially for feeding mothers so that milk production is not reduced. That is why estrogen content is 20 and not 30. Best contraception for you is iucd or copper t and if that is not suitable then only dronis 20 to be started.
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She didn't get her periods while the dates as she told me was on 1-2nd may She is little worried.

BHMS
Homeopath, Faridabad
She didn't get her periods while the dates as she told me was on 1-2nd may She is little worried.
Hello, there are many reasons for delayed menses, but initially we start by giving you pulsatilla 200 ch, 5 drops, once daily in the morning for 7 days. If menses start in between 7 days then please stop pulsatilla. If menses do not start even after taking this medicine then we will go for investigations.
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I have white spots on my eye lids. I am just 26 years and people say its due to cholesterol but I have got my tests done I have no such issue please suggest it irritates me though its not hurting.

BSc
Ayurveda, Ujjain
Mahamgisthadi khadha 3 spoon add 3 spoon lukewarm water mor eve after meals for one month and report to me.
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What is asthma and why asthma is a respiratory disorder caused by sensitivity.

MD PULMONARY, DTCD
Pulmonologist,
Asthma is constriction of airways with excess mucus production. It is variable in nature. Its due to hyperreactive airways.
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I am 26 years old and my periods as about 3 weeks delayed but urine pregnancy test is negative. Is it possible in spite of pregnancy the results come negative. What should I do.

BHMS
Homeopath, Rudrapur
Yes sometime test doesnt show the positiveness. So test with the morning urine for confirmed diagnosis. And if it negative then take homeopathy drugs for regular menses.
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Whts cause, if the blackish colour is in my lips, whts the solution to escape from this.

BAMS
Ayurveda, Ambala
Whts cause, if the blackish colour is in my lips, whts the solution to escape from this.
Follow these best tips to get normal and natural pink lips :- 1. Moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some Milk fat ( ghee). 2. Use Pomegranate Seeds and Milk. Another simple way to lighten dark, dull lips and create a beautiful pink color is using pomegranate seeds. Crush up the seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. 3. Apply Cucumber Juice Another great way to reduce any darkness on your lips is to apply a bit of cucumber juice. Simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. 4. Mix Rose Petals in Milk. Rose petals are another one of the great home remedies for pink lips. Simply soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. This remedy can produce amazing results. 5. Massage with Lemon Juice Another remedy only requires lemon and some sugar. Cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to exfoliate dead skin cells. 6. Mix Turmeric Powder with Milk mix raw turmeric powder and milk cream to achieve great results. You can also try mixing turmeric powder and gram’s flour to light your lips. Just keep in mind that gram’s flour dries out lips making it a poor option for those whose lips are already dry.
2 people found this helpful
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In my last scan Doctor found an ovarian cyst. But after using tablets, when I go to scan today, they told the cyst is removed and there is no problem. Now I want to conceive, is it the right time to conceive? Or any problem happened? Can I use any medicines?

BHMS PGCGO
Homeopath, Hubli-Dharwad
In my last scan Doctor found an ovarian cyst. But after using tablets, when I go to scan today, they told the cyst is...
if cyst is resolved them you can take medicine for ovulation induction. and on- twelfth day of period scan to see follicle size and accordingly timely intercourse
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I'm a 19 year old and I feel a lot weak. I have dark circles and do not know what to do to gain my health back.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I'm a 19 year old and I feel a lot weak. I have dark circles and do not know what to do to gain my health back.
Akansha 1st improve your digestive system by walking regularly...take high protein diet..maximum intake of fruit juices and water...take mixed nuts...take proper sound sleep after taking meal..avoid stress .always be happy..
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Learn how consuming tomato can really help in various conditions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Learn how consuming tomato can really help in various conditions.

Health ‎benefits? of ?‎tomato:

  • Aids in ‎digestion?
  • Improves ?‎vision?
  • Prevents ?‎gallstones?
  • Lowers ‎hypertension?
  • Good source of ‎antioxidants?
  • Prevents ?‎urinary? ?‎tract? ?‎infections?
  • Reduces ?‎cholesterol? & protects ‎heart?
  • Counters bad effects of ?cigarette? ?‎smoke?
  • Reduces ?‎oxidative? ?‎stress? of type 2 d‎iabetes
     
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I have skin problem means there is an acne on my back and around neck which itches.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have skin problem means there is an acne on my back and around neck which itches.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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IM 22 years and im having migraine attacks everyday is due to the computer job or anything else? I have to sit in front of the computer for about 9 hours per day. Please reply as soon as possible.

BHMS
Homeopath, Greater Noida
Hi lybrate user, using computer for long hours can be a possible causation of your migraine attacks. Staring at a computer monitor for hours on end inevitably, put a real strain on your eyes. Working on a computer is more challenging to your eyes than reading a book or piece of paper, because a computer screen also adds the elements of screen contrast, flicker, and glare. Give your eyes a break. Look away from the screen every 20 minutes or so and either gaze out the window or scan the room for about 20 seconds to rest your eyes. Blink often to keep the eyes moist. If eyes are getting overly dry, try using lubricating eyedrops. You can also change the lighting around you to reduce glare on the computer screen. Putting a glare filter over the screen monitor can help protect your eyes. Your wrong posture can also be a cause of your migraines because all factors combined could act as a trigger for your migraines. All these points should help you with your problem. Homoeopathy have a very good scope in treating migraine problems. Good day.
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My hubby is 28 years old. He is working in IT. So he is supposed to be in front of system whole day. So his posture is affected. His tummy is getting bigger. Can you please help us.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
My hubby is 28 years old. He is working in IT. So he is supposed to be in front of system whole day. So his posture i...
There are Specific Exercises and some special Yogic methods to treat abdominal fat and to lower the body weight scientifically. Some basic things are like- Avoid Oils, Outside food, sugars, Do exercises twice a day- like morning and evening etc. But planned and perfect suitability for your body is a must and for the plans for your body needs, Feel free to take my consultation for detailed program to stay fit.
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Science Says: Drinking Vodka and Caffeine Together as Bad as Cocaine

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Science Says: Drinking Vodka and Caffeine Together as Bad as Cocaine

Many of us need that jolt of coffee to kick-start our day. Science has backed caffeine since ages for its antioxidant properties but sadly it also increases blood pressure and affects the kidneys.

Today's generation is all about taking risks to a whole new level. Many pubs and lounges offer caffeinated alcoholic beverages, and many health drink companies are making energy drinks aimed for the fun loving youth. Though they may be a good idea for a fun night, but a concoction of booze and caffeine together may not be such a good idea says a new study.

Consuming such mixtures is extremely harmful to the brain. Energy drinks contain almost 10 times the amount of caffeine that is approved by the fda to be allowed for consumption by adolescent teens. Mixing them with alcohol alters the brain activity forever that even lasts into adult life.

In a study conducted by the purdue university lead by Dr. Richard van rijn and his team, experiments were conducted on mice that were fed coke mixed with alcohol. Researchers saw significant changes in the parts of the brain that are related with addiction. Similar changes were seen in the mice that were given cocaine. Studies conducted on mice brain produces similar results on human brain.

When one consumes only alcohol, it gives a feeling of happiness. However, when you drink too much, the body knows that you have overconsumed and starts to shut itself down - you feel sleepy so that you don't harm yourself too much.

The stimulatory effect of an energy drink mixed with booze seems obvious. This study published in alcoholism: clinical and experimental research can provide some refreshing insight into it. Lead author and psychologist cecile marczinski showed how the body shuts down any in-built pathways when one overindulges. For research purposes, volunteers divided into groups were asked to drink plain alcohol, energy - alcohol beverages, energy drinks alone and a non-alcoholic beverage assuming that the group who drank energy- alcohol drinks would also show symptoms of sedation. Much to the surprise of the research team, participants who had energy- alcohol beverages showed twice as much stimulation than with plain alcohol alone.

Also, the researchers discovered that it was not only the caffeine found in the energy drink that was the culprit, but the activation of other ingredients in the beverages as well e. G. Glucose, taurine and ginseng which are all stimulatory for the human brain.

The reason a concoction of alcohol and caffeine gives such an intense reaction is because both alcohol and caffeine release dopamine - the ‘feel good hormone’ in the brain.

Teenage brain is weak & subtle and if it is flooded with high levels of dopamine, they may need higher amounts of it to experience the same #x2018 high #x2019; later in life due to development of tolerance which makes quitting also more tough.

The heightened stimulation along with impulsivity makes energy-alcohol drinking quite dangerous especially for teenage drinkers who think they can hold their alcohol or still have control over the steering wheel after heavy boozing at a party.

Next party, choose your poison carefully

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I am mostly allergic to all types of hair dyes. Can you suggest a dye which is free of any chemicals and does not cause any allergy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am mostly allergic to all types of hair dyes. Can you suggest a dye which is free of any chemicals and does not cau...
Homoeopathic HAIR COLOR of BAKSON Company avaliable in 4 colors,BLACK,LIGHT BROWN.DARK BROWN,BURGUNDY.
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