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Dr. Jignsha Captain

MBBS

Physiotherapist, Mumbai

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Dr. Jignsha Captain MBBS Physiotherapist, Mumbai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Jignsha Captain
Dr. Jignsha Captain is one of the best Physiotherapists in Khar West, Mumbai. She has done MBBS . You can visit her at Dr. Subodh Mehta Medical Center in Khar West, Mumbai. Book an appointment online with Dr. Jignsha Captain and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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101, Trailokya, 1st Floor, 16 th Road, Khar West, Landmark:Near Coasta Coffee, MumbaiMumbai Get Directions
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101, Trailokya, 1st Floor, 16 th Road, Khar West, Landmark:Near Coasta Coffee.Mumbai Get Directions
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I have knee pain from more than 5 months. Sometimes it stops and starts again. What should I do?

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I have knee pain from more than 5 months. Sometimes it stops and starts again. What should I do?
For knee joint pain.. Dont ead heavy food, fast food, junk food etc in your diet. Eat more green leafy vegetables and easily digestible food. Have at least 3 water in a day. Take til oil and rub / massage on knee joint. Have slight morning sun rays after massage which provides you vitamin D. for more details consult me.
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I am 41 yrs female n have low back pain n knees pain past 4 months. Please help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Kindly send me latest knee and your back x rays so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am 41yr old male. Last 4 months before my fingers became stiff and painful. Met doctor found out white blood cell count is very high 10-12. May I know solution for this?

BPTh/BPT
Physiotherapist, Mumbai
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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My father is suffering with sugar for last 6 years. He suffer also muscle pain. His energy level is also low. So tell me how to cure his muscle pain? Can you suggest what should be done?

Master in Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
My father is suffering with sugar for last 6 years. He suffer also muscle pain. His energy level is also low. So tell...
Hello lybrate-user, firstly find out the reason for muscle pain and which body part. As age increases oyur muscle mass reduces. So diet should be sufficient in proteins. Some flexibilty exercises will also help like yoga. Make sure he does not get hypoglycemic due to total sugar avoiding. Let me know if you want further consultation.
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I have been through a accident my wrist is broke and doctor put a plate in that. Suggest me some exercise or food to have a healthy hand like before accident.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Wear wrist brace which will help to heal the broken wrist. Once the wrist fracture is healed then exercises can be started which can be dipped in hot water and you can do under water fermentation which will help for better movements. It looks like you are anaemic. And also you have to check with your vitamin and calcium levels in the body. If the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity.
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I have joint pain at my right hand muscle joint, since 2 weeks, when I was full shaking of my hand.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please mention exact region of pain as it is difficult to understand. Also it will be beneficial if you can send me a clinical picture taken either from your mobile phone or camera to understand what is the exact situation? do not hesitate to contact me if you need any further assistance.
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I have pain on back side of my shoulders. So which medicine should I take for rest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain on back side of my shoulders. So which medicine should I take for rest.
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Good evening sir. Sir i'm having back pain since many days and the back bone is giving me very much pain. So can you please give me suggestion to avoid this. Thankyou.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Good evening sir.
Sir i'm having back pain since many days and the back bone is giving me very much pain. So can you ...
Tk muscle relaxant medicine and do rest heat fermentation twice a day and start stretching exercise of spine.
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Morning pain in left foot, this pain is frm last 3 year. Some time Its really huge in morning.

BHMS
Homeopath, Raebareli
Morning pain in left foot, this pain is frm last 3 year. Some time Its really huge in morning.
Thank you for writing to us. Please note that it could be due to high uric acid. Hence do test for uric-acid in your body and get back to me with the reports. Apple cider vinegar also helps restore the alkaline acid balance in the body and provides anti-inflammatory and antioxidant benefits. Add one teaspoon of raw, organic, unpasteurized apple cider vinegar to a glass of water. Drink this solution two or three times a day. You can gradually increase the amount of apple cider vinegar up to two tablespoons per glass of water and continue this remedy until your uric acid levels come down. Note: do not take apple cider vinegar in excess as it may decrease potassium levels in the body. Also, it may interfere with diuretic drugs.
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I have very horrible back pain and stomach pain what should I do I such type of conditions?

MBBS
General Physician, Mumbai
I have very horrible back pain and stomach pain what should I do I such type of conditions?
For stomach pain take tablet meftalspas-ds and get an usg abdomen done to rule out ureteric calculus.
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I am 47 yr male and am having frozen right shoulder since 4-5 months, initially it was very painful but now moderate but am unable to do many activities, please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Diabetes must be controlled. Rule out vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am diabetic since 2008. Some time I feel weakness in my legs. I can't sit on chair continuously even for half an hour. I have to stretch my legs and in car my legs, especially right leg gets so tired. Kindly suggest. Thanks.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am diabetic since 2008. Some time I feel weakness in my legs. I can't sit on chair continuously even for half an ho...
Dear Lybrate user, Take care of your diet first. Do not take rice cold drinks coffee Linda etc. Sweets you must avoid. Do massage daily of your calf muscles at night with seasame oil. Take vitamin D daily with calcium. Also rake echo sprain daily one tablet.
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After my spinal surgery (Interlaminar micro-lumber disectomy) two month back. I was feeling tingling in left arm, I had enquired with my doctor and he said spinal surgery has nothing to do with left hand tingling. Now tingling has gone but I feel numbness and sometimes weakness. Please advise if its a temporary and can be treated at home?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
After my spinal surgery (Interlaminar micro-lumber disectomy) two month back. I was feeling tingling in left arm, I h...
Hi You are on right medicine.just try some local massage, vivaran gel application of affected area and neck, hot fomentation and neurobion forte once daily
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I am a 21-year-old female and have noticed a raised backbone right under the back of my neck. It doesn't pain and it isn't any kind of injury.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
It is normal and you need not worry the shape of the bone is usualy like that only further queries consult privately to have a detailed discussion to solve your problem.
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Hi I am having pain in my hips at right side.And also in right leg below the knee.Both leg and hips pain only when i m sitting.It keeps paining continuously til i am sitting.There is no numbness and nothing.Only type of muscular pain

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & take Caldikind plus (Mankind)1Tab ODx10days Paracetamol 250mg OD & SOS x 5days Contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take
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I have had backache since 6 years. Now I feel I'm torso is slinging to the right side. Could this be possible. Can the shift happen?

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
I have had backache since 6 years. Now I feel I'm torso is slinging to the right side. Could this be possible. Can th...
If its spinal list in acute stage, expert physio will be able to correct it with mckenzie correction method. But we need to perform some manual tests on you.
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Hi Doctor i am 29 year old air hostess flying since 4year I have. Frequent back ache since 4 month please suggest me some remedies.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Take appropriate diet. Do back exercises. You have calcium and vitamin d deficiency. Will need supplements.
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I have lower back pain what medicine or exercise should I use?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I have lower back pain what medicine or exercise should I use?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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Having severe lower back pain for more than a week, hot bag provides only temporary relief. Please tell me what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Having severe lower back pain for more than a week, hot bag provides only temporary relief. Please tell me what to do.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I am 21 years old and I am suffering from sciatica since I was 4 year old child I consulted many doctors but they all ended up by just referring me to wear ac-cu pressure footwear. Kindly tell me what should I do so that my legs stop paining. Earlier only my feet used to pain but now pain has moved upwards to my waist including knees and calf.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 21 years old and I am suffering from sciatica since I was 4 year old child I consulted many doctors but they all...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since you have mentioned a very long standing issue, ideally I need to examine you in detail as to what is the probable cause for your pain. We will need mri of the spine region and certain other tests to find out a probable lesion and management can be initiated depending upon the site of lesion. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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