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Dr. Jignasa Rana

Homeopath, Mumbai

Dr. Jignasa Rana Homeopath, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jignasa Rana
Dr. Jignasa Rana is a popular Homeopath in Mumbai, Mumbai. She is currently associated with Dr. Jignasa Rana's Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Jignasa Rana on has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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#Julie Aunty Compound, shree Krishna nagar, Santosh nagar,Landmark: Opposite Chaya Sweets, MumbaiMumbai Get Directions
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I am 22 year old. My name is Gourav. My skin is light and acne and pimple in my face very much. So you can help me. What I do.

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
- do not scratch or squeeze the lesions - do not apply creams or oils on face - do not apply hair oils or wash oil within 1 hour of application - take plenty of fluids - wash your face 2-3 times daily especially when it's oily - certain foods can increase acne such as chocolates, oily food etc, avoid these if they increase acne - take plenty of fluids and fruits - dandruff can also increase acne, so use anti-dandruff shampoo if you have acne. - also, for the marks, try to avoid sunexposure as far as possible (use broadspectrum gel based sunscreen, cover the face while outside during sunlight hours)
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I am a male teenager, I have been suffering hair-fall and it's bothering me. Please help me with something healthy, coz I won't be left with any hair in a few years from now. Help me.

Homeopath, Faridabad
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.Take care.
3 people found this helpful
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Oral and dental health

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Oral and dental health

Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.

I'm suffering from negative thinking. It's killing me day by day. So please give a solution to get rid of this disease.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hi I will prescribe you harmless flower remedy available in homoeopathy shops. Mix 5 drops of white chestnut + 5 drops of cherry plum + 4 drops of centaury. Mix these to 100 ml water and drink before sleep once daily. If any problems consult me online.
1 person found this helpful
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I tend to forget things fast, earlier I was having sharp memory, what you would suggest?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrateuser. Memory and mind power depends on three important factors. They are understanding, retention and recollection. Your brain stores information according what you perceive and it also depends on past experience. Understanding is the key. The more better understand, the more better will be the storage and retention. Once the brain retain it properly and stores in someplace where it can be retrieved easily, the more easy for it to recollect. So the basic step in remembrance is understanding. Make sure you understand whatever you study. There are" effective learning techniques" to help you. Physical exercise, outdoor games, indoor games, entertainment, hobbies etc also play an important part in improving brain power. Include green leafy vegetables, fruits, nuts etc in your daily diet. Make sure to play brain games like sudoku atleast once in a week. All the above, together, contributes to keep your brain sharp and healthy. Take care.
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Hello mam/sir I am 27 year old. I want to have suggestion about mood swings. In pregnancy whenever girl get a mood swings how to manage girls mood and make her feel good and make her feel special.

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
Hello Himanshu, Mood swings during pregnancy are common. You must enquire from your partner what is making her uncomfortable when she is feeling low or angry. Is she feeling hot, humid, hungry or just emotionally weak/ low. After knowing what is bothering her you should try to help with that problem. Problems like feeling hot & humid r hungry or thirsty can be dealt with easily by countering it woth air conditioning, cooling, food and water. If she is tired, encourage her to take rest in between her tasks. If she is feeling low ask her what would make her feel better. If she doesn't know then give her a fruit of her choice to eat, encourage her to sit for a while and play some relaxation/ soothing music for her. If she is feeling weak you can even make her lie down for a bit. I hope this helps.
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Severe headache on upper side Which doctor should I consult? Should I consult a nerve specialist?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Sir, Check BP Do you have any chronic cold, eye pain, vision problems, vomiting. Did you have any major problems earlier Get back to me with details for proper assessment of the problem and for medical advice.
1 person found this helpful
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My age is 31 due to stress and work load I feel a lot of weakness inside and my hands shiver I feel sexually weakness also m not able to give my 100%.

General Physician, Chennai
You seem to be very upset you must learn to discard the thought of your office when you leave office and this should will apply when you leave home do compartmentalise your mind and brain this you must train your mind to do this and it is not easy but try to apply and train yourself and you will be at peace.
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I am 17 year old girl. And i, m suffering from cold since one week, now i, m suffering from extreme cough, but I have heard that cough syrup result in sleeping. Advice something which is effective.

Fellowship in Interventional Pulmonology, DNB (Respiratory Diseases)
Pulmonologist, Thane
It seems you are suffering from post viral bronchitis. Take steam inhalations thrice a day for 3 days. If you have sore throat / throat irritation also go for salt water gargle thrice a day for 3 days. And can take cough syrup at night time so that you get a good night's sleep.
15 people found this helpful
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I am losing hair quickly and have tried all type shampoo yet but no effect what can I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Pathology of hair loss is when heat increas in your blood. Due to to this heat hair root get dry and it fall. So avoid spicy food, stress less night sleep so take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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I am 17 years old, I have dry and patchy skin the area around my lips is dark and I have uneven skin tone, my skin color has also turned a bit dark. What should I do?

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
Hello 1. Take care of sun. Strict sunprotection s advisable. Apply sunscreen regularly 2. Avoid using cosmetics 3. Use mild facial cleansers 4. Use moisturisers frequently 5. Increase water intake for skin hydration kindly provide additional information like: 1. Dandruff present? 2. Any cream used till now? 3. Share picture of problem area, so that we can know your skin type n help you better.
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My wife is 55 years old and a sugar patient also. Recently she is getting pain in the knee and she went for x-ray. The report showing that she is suffering from ostro-arthritis and she is taking Jointace C-2 and calcium tablets also. What should we do now.

Physiotherapist, Kolkata
Sir sugar patient can suffer any joint pain knee joint on her toe under her feet shoulder ok even cervical to hand/hands period normal? Earlier take IFT for 12 min for both knee joint for 15 days ok hope 10 days take 1st body weight is too? Some time pain comes from l spine ok if pain in lumber take IFT for 10 days on her lumber ok proper pain region ok Ice therapy ok Myospaz forte of wincare co take with rantac 150 BD x 5 days Gemcal one tab daily walk daily if possible free hand exercise in room ok morning and afternoon use choamote do not sit on floor
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I am suffering from cervical spondylosis but have significant controls due to meditation and few exercise. I am most affected at the time of season changes. What kind of food I need to take or say what kind food I need avoid during the season changes?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
1 person found this helpful
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Doctor I get nervousness and easily get afraid once I have been masturbating I am so nervousness I am fainting I don't know how to come over nervousness in the class when I forgot to bring the book I get nervousness doctor what should I do please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I am facing with psoriasis from past 8 yrs, suggest ointment for immediate results from this n due to this lot of hairfall also occurring. So please help me.

General Physician, Mumbai
Psoriasis is an auto immune disease and we can control it but not cure it completely and few tips for psoriasis- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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What is the best medicine for diabetes for 15 years child. Present he is using insulin 30/70.

Dietitian/Nutritionist, Chandigarh
Diabetes is a vast subject and normally one diabetic differs from another. The best thing about diabetes is unlike other ailments this if taken care off can be controlled effectively. Diabetes is a problem which requires lot of self-control. Certain foods and lifestyle changes can show long term results on your health. Depending on the type of diabetes you have, your food habits, age and body type your treatment, insulin counts and monitoring should be scheduled. I can help you with carbohydrate counting to correct insulin techniques and monitoring your sugar levels whatever the need be. Diabetics require personalized care when it's about the diet-plans and activities that are needed to be done. A professional advice in this regard is a must in order to manage diabetes effectively. I hold expertise with diabetics as I am a certified diabetes educator apart from being a consultant dietitian. You can consult me privately online for any advice related to diabetes.
3 people found this helpful
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He is suffering from meniere disease and vertigo problem. Any precautions please suggest.

Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Meniere disease is usually treated symptomatically by giving anti vertigo medicines, vitamins and many times by giving vasodilators. If it is too frequent certain surgical remedies are there but still it has a doubtful outcome.
1 person found this helpful
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Sexologist, Srinagar
Good morning friends

Partners’ Responses to Entry Dyspareunia

A new study in the Journal of Sexual Medicine has examined the relationship between a male partner’s cognitions and a woman’s experiences with entry dyspareunia.

Specifically, the study focused on male catastrophizing and views of his partner’s self-efficacy. Researchers explored how these two factors influenced his female partner’s pain intensity, sexual function, and sexual satisfaction.

Dyspareunia refers to painful intercourse. Entry dyspareunia occurs when vaginal penetration causes the pain. It is estimated that 21% of women have problems with entry dyspareunia, which can greatly affect quality of life.

The study authors defined catastrophizing as “an exaggerated and negative set of cognitions during real or anticipated painful experiences.” Self-efficacy was defined as “the confidence an individual has in his or her ability to perform a specific task.”

One hundred seventy-nine couples participated in the study. The mean age for the women was 31 years. For the men, it was 33 years. The mean relationship duration was six years. Women reported having pain for a mean of six years.

To assess the couples, the following measures were used:
• Pain Numeric Visual Analog Scale (women’s pain intensity)
• Female Sexual Functioning Index (women’s sexual functioning)
• Global Measure of Sexual Satisfaction (women’s sexual satisfaction)
• Pain Catastrophizing Scale (women’s and partners’ catastrophizing)
• Painful Intercourse Self-Efficacy Scale (women’s and partners’ self-efficacy)

After controlling for the women’s catastrophizing and self-efficacy, the researchers found that the women’s pain was less intense when their partners had higher levels of partner-perceived self-efficacy and lower levels of catastrophizing.

This authors suggest that in the case of couples dealing with entry dyspareunia, a man’s catastrophizing may make a woman more aware of her pain, thus increasing its intensity.

However, partner-perceived self-efficacy and partner catastrophizing did not appear to affect the women’s sexual function or satisfaction.

Many women continue to have sex despite their pain out of concern for their partners, so intercourse could be happening no matter what levels of partner catastrophizing or partner-perceived self-efficacy were present.

The authors also noted that women’s own perceptions of their sexual situation may carry more weight than their partner’s views.

“[Women’s] cognitions about pain (for example their own self-efficacy with regards to pain management and degree of pain catastrophizing) may serve to better explain variation in their sexual experience,” they wrote.

The study results point to the importance of considering the couple’s relationship when treating women with entry dyspareunia.

“Explaining to the couple how they both have a role to play in the experience of entry dyspareunia pain may serve to increase partner implication in treatment, diminish the identified patient’s feelings of guilt, and help in motivation toward change,” they wrote.

The Journal of Sexual Medicine
Lemieux, Ashley J., MA, et al.
“Do Romantic Partners' Responses to Entry Dyspareunia Affect Women's Experience of Pain? The Roles of Catastrophizing and Self-Efficacy”
(Full-text. First published online: June 27, 2013)
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