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Dr. Jethalal Gosar

Acupuncturist, Mumbai

700 at clinic
Dr. Jethalal Gosar Acupuncturist, Mumbai
700 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jethalal Gosar
Dr. Jethalal Gosar is a trusted Acupuncturist in Dadar West, Mumbai. You can meet Dr. Jethalal Gosar personally at Acupuncture Clinic in Dadar West, Mumbai. Save your time and book an appointment online with Dr. Jethalal Gosar on Lybrate.com.

Find numerous Acupuncturists in India from the comfort of your home on Lybrate.com. You will find Acupuncturists with more than 26 years of experience on Lybrate.com. You can find Acupuncturists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Daftary's Polyclinic, N. C. Kelkar Marg, Dadar West. Landmark: Near Plaza Cinema, MumbaiMumbai Get Directions
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I am a 19 years old guy. 61 kg I am working out since a year. My question is. If I use dianabol tablets for muscle gaining. With low dosage for at least 2-3 months And then discontinue taking those Will it have a major effect on muscles? I know a little loss of gains happens. But will it have a major effect on muscles? Will it get loose everyday? Or it will stop after a certain point Recommend me to use or not.

DHMS (Hons.)
Homeopath, Patna
I am a 19 years old guy. 61 kg
I am working out since a year. My question is. If I use dianabol tablets for muscle ga...
Hello, your weight is upto the required limit, how long you would consume chemicals to enhance your weight. & muscle development, go for natural measure to get, permanent recovery. To gain height, weight & energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, ripened mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10 drops, thrice with little water, orally ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
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I am having a sore and swollen clitoris, with redness. The area around vaginal pore itches n pains. The inner area of the labia minora gets itchy n red n it seems at the skin get dries often. I get vaginal discharge. My breasts are also tender n nipples are swollen n painful. This is happening since when I took an ipill. It's been a week now. please help.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
This may be due to infection of vagina or this is because of hormonal changes so take anti fungal medicine for that problem. Apply anti fungal creams.
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Dera sir I am suffering from constipation and when I take kayamchuran at night then it convert into loose motion and sometimes very thin latrine two to three times in a day what should I do.

BHMS, MD - Homeopathy, MD Homoeopathic
Homeopath, Pune
Dera sir I am suffering from constipation and when I take kayamchuran at night then it convert into loose motion and ...
Don't take churna for constipation. You will be habituated. So avoid it. Take fiber food like oats, plenty of fruits along with green leafy vegetables and plenty of water will help you definitely.
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I am 19 Year boy I go to daily running but mY body fitness is zero how can I maintenance my body fitness.?

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Regular exercise helps to protect you from many diseases. An exercise schedule of 15 to 20 minutes is good for health benefits. It includes activities such as aerobics, stretching, cycling, muscle strengthening, physical activity or yoga. Everyone benefits from regular exercise, at least five times a week. It helps to: •Control weight •Build strength and stamina •Improve flexibility of joints and prevent injuries •Relieve stress •Improve appearance and self esteem •Strengthen bones and joints •Maintain strength and independence in old age.
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Is it necessary to have good diet for a healthy and fit body. And I want increase my weight so how could I.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Is it necessary to have good diet for a healthy and fit body. And I want increase my weight so how could I.
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee.
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Hi. I am 20 years old. My height is 186 cm but weight is only 50 kgs. I want to improve my weight. How.

MBBS
General Physician, Mumbai
Hi. I am 20 years old. My height is 186 cm but weight is only 50 kgs. I want to improve my weight. How.
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I am 43 year old only one problem that knee pain. I shown so many orthopedic doctors no use till today. If good capsules. Available then suggest me please sir thanks.

BSc
Ayurveda, Ujjain
You take mahsrasnadi khadha 3spoon add 3spoon lukewarm water mor/eve and rcompound tab 2/2 mor/eve after meals for month report to me.
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Hello I am female of age 19 And I am very slim. My body doesn't growing I mean my figure it is very small I want to make it bigger and my friends of my age also having big figure but I don't have why. Please give me some tips to make them bigger.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hello I am female of age 19 And I am very slim. My body doesn't growing I mean my figure it is very small I want to m...
Daily oil massage by yourself half an hour before bath, light exercise, cosumption of a lot of milk and cow ghee in your daily food helps to gain weight. Adding about 30 to 50 grams of black gram (urad) in any form in the daily food or snacks will give remarkable results.
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How to gain my height & weight. M 20 yrs old boy and my height is 5' 4 & weight is 50

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take tub. 10m / 5 drops in little water only for single dose. Alfalfa tonic / two teaspoon thrice a day for one week. Revert back after one month with feedback.
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I am a software professional, I am put on my weight continually from past few months . FYI my weight increased from 80 kgs to 90 kgs . And my height is 5.10 inches . My belly also increased . I want to put down my weight, please suggest me the diet and food quantity to take and let me know how many months I want to continue that . I want to decrease my weight and maintain my physic.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am a software professional, I am put on my weight continually from past few months . FYI
my weight increased from 8...
Hello- Follow these tips for weight loss 1) Calculate How Much You Should Lose 2) Change Your Eating Habits 3) Eat Regularly 4) Exercise Regularly 5) Quit Eating Processed Foods 6) Try Baking Instead of Frying 7) Stick to Natural Ingredients Fresh fruits and vegetables are filling and low in processed sugars and fats. Local farmer’s markets are full of great buys like apples, peaches, lettuce, and spinach that will help you lose weight. And walking around those markets is a good form of exercise and an extra benefit. 8) Try Natural Herbs Natural herbs such as green tea and aloe vera are regarded helpful in losing weight, controlling the storage of fat in the body. 9) Incorporate Different Spices into Your Food 10) Use Vinegar 11) Get Some of the Stress Out of Your Life Studies indicate that stress in your life makes some people eat excessively. Try breathing exercises to calm yourself. 12) Take Trifhala Powder Try adding a light dose of trifhala powder in your tea. It is a mild laxative that helps keep you regulated. Drinking tea, whether it is ginger or green tea, and triphala helps with maintaining weight loss and following weight loss tips.
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We are planning a baby. And my wife is having body temperature nausea knee pain etc for the past 14 days. But she has had her period yesterday but the bleeding has stopped now along with the lower abdomen pain. So whats the chance of pregnancy confirmation? Shall we go for a pregnancy test via kit or blood test? Please guide.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
We are planning a baby. And my wife is having body temperature nausea knee pain etc for the past 14 days. But she has...
Was is delayed cycle or on time, if it was only spotting then get pregnancy test done for confirmation. It might be some hormonal disturbance as well.
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My weight is increasing day by day with health also. So provide some cure to overcome these problems.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My weight is increasing day by day with health also. So provide some cure to overcome these problems.
You should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15 minutes. Take lukewarm water with half lemon in the morning. Take sprouts, fruits and vegetables. Eat salad before meals. Drink more water in a day. Take small and frequent meals.
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I look very thin and dry. Is it because I sleep only at night for only around 3: 00 hours approx. And day time I'm always busy with my cell phone. Please let me know.

MSc
Dietitian/Nutritionist, Chandigarh
I look very thin and dry. Is it because I sleep only at night for only around 3: 00 hours approx. And day time I'm al...
Hi lybrate-userhere are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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I am 18 years old and 5.8 inch and 45 kg. I am too skinny .I want to build a muscular body. Should I go to a gym. Please help me with some easy and effective ways.

DHMS (Hons.)
Homeopath, Patna
I am 18 years old and 5.8 inch and 45 kg. I am too skinny .I want to build a muscular body. Should I go to a gym. Ple...
Hi, tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach garlic, pumpkin- seeds black chocolates. Meditation for. 30 mnts will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction & premature ejaculation, resulting which enhancement of sperm count b ensured. Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to d body. Your diet b easily digestible, simple, non- irritant, on time to b digested properly. Medication: homoeo medicines: @ acid phos1000-6, wkly. @ five phos 6x-4, tbs, with lukewarm water. Avoidance: frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, dust, smoke, scorching sun. Stay fit and fine.
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How to eat flax seeds! Boil it? Grind it, have it in powder form? Or raw (directly? How many times In a day can we have flax seeds?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to eat flax seeds! Boil it? Grind it, have it in powder form? Or raw (directly? How many times In a day can we ha...
any form is good but roasted and powdered is always easy way to have you can take 10 gms / day.2 times in a day is enough to have
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Sir I am working at high temperature in plant area so that it's creates my body weak so how can I manage it.

BHMS
Homeopath, Secunderabad
Sir I am working at high temperature in plant area so that it's creates my body weak so how can I manage it.
Keep good hydration (drink lots of fluids) and wear cotton cloths which can be comfortable for your skin to breathe. Still if the temperature does not suit you in the long run then think of an alternative job.
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Hi I am 20 year old boy and my bone are very thin how can increase thickness of my bone please suggest me some calcium medicine.

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi I am 20 year old boy and my bone are very thin how can increase thickness of my bone please suggest me some calciu...
Your bones may bee normal ,your muscular structure may be lrss. In that case go on more protein diet. Like Chenna, raajma matter, etc. Easy way to make a tonic at home. Fry all dhals like chenna Rajma lobiya masoor. Make powder. Daily take one table spoon of powder with sugar in a glass of milk.
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I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to gain weight. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to gain weight. Please...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
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I am suffering from knee pain since 5year intake several medicine but no permanently relief advice me.

MD - Anaesthesiology
Anesthesiologist, Anand
I am suffering from knee pain since 5year intake several medicine but no permanently relief advice me.
Lybrate-user ji you have neither mentioned your age nor your weight and height. This things are very important for knee pain. If your weight is more for your height you need to reduce it. Knee pain wil b due to it most of the time. If your age is more say more than 55 or 60 you may have damaged cartilaze of your joint for that you need to consult an irthopadician who in turn wil advice you to undergo an x ray and an mri. From which he will diagnose your problem nd give you some medicine to rejuvunate your cartilase. Along with it he will advice you to strength your qudriceps muscles for which you need to visit a physiotherapist. You need to stopusing stairs. Do not sit on floor I mean do not use indian toilet instead use western toilet. Do not bend your knee more than 90 degree means use dinning table to take you lunch dinner or breakfast do not sit on floor. Do not squate. And if he feels that the damage is unrepairable than he will advise you to undergo a surgery that is knee replacement.
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