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Dr. Jenish Vira

Endocrinologist, Mumbai

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Dr. Jenish Vira Endocrinologist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jenish Vira
Dr. Jenish Vira is an experienced Endocrinologist in Bhandup West, Mumbai. He is currently practising at Krishna Nursing Home in Bhandup West, Mumbai. Book an appointment online with Dr. Jenish Vira and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 42 years of experience on Lybrate.com. Find the best Endocrinologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Krishna Nursing Home

1st Floor Neha Appartments, Near Bhandup Police Station Bus Stop, L.b.s. Marg, Bhandup West, MumbaiMumbai Get Directions
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Krishna Nursing Home

Neha Apartments, 1st Floor, Lbs Marg, Bhandup West. Lanmdark: Next To Bank Of Maharashtra & Opposite Badwaik Hospital, MumbaiMumbai Get Directions
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Navinjyot Building, R.r.t. Road, Mulund West.Mumbai Get Directions
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I am 28 years old i am suffering from diabetes since from five years. People are telling that for diabetic sex is a question. Is it true but now I think i am ok in sex. But in future there will be any problem. If it true what I must do for avoding that?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
You can have sex, no problem, if your diabetes is not properly controlled you will have lot of problems along with sexual problems. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance.
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What should be the post operative diet of an old age male suffering form diabetes and high blood pressure? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What should be the post operative diet of an old age male suffering form diabetes and high blood pressure? Please hel...
●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,friedfoods,cakes,pastries and foods containing palm oil and coconut oil ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats ●Limit intake of sugar and sugary foods like sweets ●If so desire can take sugarfree as sugar substitute for sweetening purposes DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 6:30 a.m.: Tea + 2 mariegold biscuits(only for those who can’t skip their morning tea) 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 4:00-5:00 p.m : tea + roasted chana/bhelpuri(only if hungry) 7:00 p.m : salads/coconut water/lemon water(without sugar) 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS: Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery
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My age is 35 years, my mom and dad didn't had sugar is there any possibility of sugar for me what shall I do to avoid sugar?

M.B.B.S
General Physician, Surat
My age is 35 years, my mom and dad didn't had sugar is there any possibility of sugar for me what shall I do to avoid...
yes,there is still chances of sugar. you have to regulate your diet,body weight and do regular excersize. regular blood sugar level check up
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I have been diagnosed with hypothyroidism few days ago. Can you please tell me that is there any food or drinks to avoid during this medication? Or any other precaution to take.

MBBS, DNB
Nuclear Medicine Physician, Mumbai
I have been diagnosed with hypothyroidism few days ago. Can you please tell me that is there any food or drinks to av...
Cauliflower, bandh gobi are known to have antithyroid substances. However, if they are consumed occasionally then they are more beneficial than harmful. Kindly take a balanced diet.
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Diabetes - 5 Complications Associated With It!

MBBS
General Physician, Bangalore
Diabetes - 5 Complications Associated With It!

Diabetes is a serious disorder which happens when your body has an unreasonably high level of blood sugar, which further leads to harmful effects. Diabetes has a wide variety of complications associated with it, and they start to build up slowly and gradually. Some of the common complications are:

  1. Retinopathy - In simple words, diabetes leads to eye damage by making the eye exposed and prone to severe eye disorders like cataracts and glaucoma. If you have retinopathy, then you may also have face the consequence loss of vision or permanent blindness.
  2. Skin conditions - During diabetes, your skin health is bound to degrade to a large extent. Your skin will become thin in texture and more prone to cuts and breakages due to internal skin cell damage. Thus, the skin gets more exposed to the bacterial and viral infections and its healing process also slows down as the cell division takes longer than usual.
  3. Nephropathy - Nephropathy refers to kidney damage which is caused due to diabetes. The kidneys act as a filter system to the body and they filter out waste materials from the blood. Diabetes causes damage to the blood vessels of the kidneys which may further result in serious kidney disorders and may increase the risks of a sudden kidney failure.
  4. Cardiovascular diseases - This means that if you are having excessive diabetes, then you are at a risk of having a major heart attack or a heart stroke. Additionally, increased blood sugar levels also lead to other heart-related diseases like chest pain, narrowing of arteries etc.
  5. Neuropathy - It is a complication related to the nervous system of your body. The complication generally occurs in the legs as there is a numbness, burning or tingling sensation in the legs. This happens due to the extra sugar in the body, which damages the walls of the blood vessels. In the worst case scenario, you can lose sensation in the legs.

However, it is always desirable that you go and consult a doctor if the conditions persist for a longer time. Additionally, you can also depend upon some domestic care measures to bring your blood sugar levels under control.

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I am 34 years old suffering from diabities, 167befor food 225 after food. I heard that I cannot get rid of diabities and I can just control. Is it true. What r the medicine I cane take to get it resolved permanently. Currently am taking congent db+ (ayurvedic tablets) please advise

MD - Medicine, MBBS
Cardiologist, Panchkula
I cannot comment upon ayurvedic medicines. Generally diabetes is not curable. It can be kept under control with treatment. If it remains uncontrolled it can lead to complications.
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Hi' can be thyroid disease cured. Is it necessary to taking treatment for life long.

MS - ENT,MBBS
ENT Specialist, Kolkata
Hi First: medicines are mandatory. Otherwise you might have weight gain, muscle ache, sleep and anxiety issues as well as gynaecological and cardiac issues later. You need to get an USG neck done  and an FNAC USG guided of thyroid gland. FT3/FT4/TSH If you have already done these tests Share on Lybrate I can help you better. Any history of alcohol  intake /fatty food /sugary food How much exercise do you get done every day? Ideally you should be doing a good mix of cardio, weights and crossfit  exercises to keep you healthy Together  with a balanced diet with optimum  healthy fat protein and carbs. Avoid  deep fried fatty food and fast food. No soft drinks /sugary drinks. I am outlining  food you should avoid or restrict in Hypothyroidism. It's important  you maintain  your body weight exercise regularly. Weight gain increases thyroid hormone requirements. Avoid cruciferous   group of veggies  like cabbage and broccoli. Avoid soya bean in all forms. No soya, nugget, chunk, tofu or milk. Limit their intake: Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland. Limiting your intake to 5 ounces a day appears to have no adverse effect on thyroid function. Decrease gluten  intake from processed  food. Always try whole grain varieties of cereals which is rich in fibres and help improve  bowels (Take your thyroid replacement  medicine several hours before or several hours after food rich in fibres. Otherwise problem  with absorption  of hormone. 20 to 35 gram of fibres daily from all sources. Avoid excessive fatty (deep fried) and sugary food as hypothyroidism  causes your metabolism  to slow down &weight gain. Avoid highly salted food, chips, pickles, sauces as they Contain  large amount of sodium. Hypothyroidism  puts you at risk of high BP and excess sodium in salt aggravates Coffee  in excess. And coffee with thyroid hormone  replacement  can prevent absorption. Alcohol. It is toxic to thyroid gland and prevents  hormone production and absorption. The problems of hypothyroidism  gets better with medicines, diet and exercise. You will start better as the levels of your hormone normalises. Initially  you need to do the TSH test every 6 weeks till normal TSH then every 3 months Diet /EXERCISE/Medicines/Sleep/meditation: 5 pillars of health needed to live the healthiest Hope this helps Let me know. Take care
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My TSH level is (TSH) C.L.I.A 7.58 µIU/ml .Right now I am taking 50 mg Thyronorm tablet every day. Can I continue that tablet?

BHMS, MD - Homeopathy
Homeopath, Bhubaneswar
My TSH level is (TSH) C.L.I.A 7.58 µIU/ml .Right now I am taking 50 mg Thyronorm tablet every day. Can I continue tha...
Hello lybrate-user! If still after taking 50 mg your TSH is staying 7.58 then the dose should be increased. You can consult to any endocrinologist for better suggestion regarding the dose. Thank you.
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Sir, have thyroid problem from past 10 years now I am using thyronorm tablets suggest me doctor for permanent treatment.

Practical Course In Diabetology, Post Graduate Course In Diabetology, MBBS
Endocrinologist, Jammu
There is no permanent treatment. You have to take medicine throughout, it's dose can vary from time to time.
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My base of leg feet is very warm. What is the reason. My T3 T4 normal TSH 8.5. My B12 is 211 and sugar fasting 121.

MD - General Medicine, MBBS Bachelor of Medicine and Bachelor of Surgery, Post Graduate Diploma In Diabetology (PGDD), Middlesex university London, Stanley Medical college Chennai
Diabetologist, Chennai
My base of leg feet is very warm. What is the reason. My T3 T4 normal TSH 8.5. My B12 is 211 and sugar fasting 121.
You are diabetic & hypothyroid ,but this is not reason for warm feet Actually warm feet are good health.
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