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Dr. Jenish Vira

Endocrinologist, Mumbai

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Dr. Jenish Vira Endocrinologist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jenish Vira
Dr. Jenish Vira is an experienced Endocrinologist in Bhandup West, Mumbai. He is currently practising at Krishna Nursing Home in Bhandup West, Mumbai. Book an appointment online with Dr. Jenish Vira and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 38 years of experience on Lybrate.com. Find the best Endocrinologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Krishna Nursing Home

1st Floor Neha Appartments, Near Bhandup Police Station Bus Stop, L.b.s. Marg, Bhandup West, MumbaiMumbai Get Directions
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Krishna Nursing Home

Neha Apartments, 1st Floor, Lbs Marg, Bhandup West. Lanmdark: Next To Bank Of Maharashtra & Opposite Badwaik Hospital, MumbaiMumbai Get Directions
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Ashirwad Criticalcare Hospital

Navinjyot Building, R.r.t. Road, Mulund West.Mumbai Get Directions
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What is the perfect diet for a sugar patient and how can he gat a perfect diet and how can he could MTR l over I.

PDDM, MHA, MBBS
General Physician, Nashik
What is the perfect diet for a sugar patient and how can he gat a perfect diet and how can he could MTR l over I.
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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How to know the thyroid levels without undergoing any lab tests? Is there any symptoms by which we can conclude it's thyroid problem? Like very dry skin and hair. Hair fall. Pale look are these symptoms of thyroid problem?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How to know the thyroid levels without undergoing any lab tests? Is there any symptoms by which we can conclude it's ...
Ramyaji, Symptoms of hypothyroidism are : feeling tired, weight gain, slow heart rate, no interest in any activities, irregular menstruation, excess bleeding, cold intolerance, dry skin, dry hair, hair fall, depression etc. But diagnosis can only be done by testing for thyroid hormones. Thanks.
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My father is diabetic and high blood pressure patient. His creatinine level is 2.15 from last 6 months and urea is about 80. Please suggest.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Bencid 500 mg once a day. take tab. lasilactone 50 mg once a day. continue previous medicines for diabetes and HTN.
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I have thyroid from last 3 years. N my weight is going on increasing what should I do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I have thyroid from last 3 years. N my weight is going on increasing what should I do.
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet.
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I am 38 years old male and having Sugar disease from last 2.5 years. I am taking Gluconorm SR 1 G tablets two times after breakfast and Dinner. But Now my Fasting Blood Sugar is Appx 110-120 from last three months. So Please suggest how can I manage it below 100.

BHMS, CGO
Homeopath, Pune
I am 38 years old male and having Sugar disease from last 2.5 years. I am taking Gluconorm SR 1 G tablets two times a...
Diabetes diet for indians: - one teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes. - drink tomato juice with salt and pepper every morning on an empty stomach. - intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes. Whole grains, oats, channa atta, millets and other high fibre foods should be included in the meals. If one feels like consuming pasta or noodles, it should always be accompanied with vegetable/sprouts. Milk is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option. Diabetes control: diabetic diet tips high fibre vegetables such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should be part of the diet. Pulses are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fibre help lowering down the blood sugar levels and thus are healthy. Good fats such as omega-3 and monounsaturated fats (mufa) should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free. Fruits high in fibre such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others. Small frequent meals: a large meal gives rise to higher blood sugar in one's body, therefore it is essential to take small frequent meals to prevent both higher and very low blood sugar values and keep them constant. Small in between snacks can be dhokla, fruit, high fibre cookies, butter milk, yogurt, upma/poha with vegetables etc. A person with diabetes should follow a diet which is low in carbohydrates, high in fibre and contains adequate amounts of proteins, vitamins and minerals; and avoid fatty foods and sweets. He/she should also take frequent small meals (5 meals pattern). What not to do: artificial sweeteners can be used in cakes and sweets for diabetic people (in moderation). Have lots of fluid. Limit intake of alcohol. Should you have non-veg? in non-vegetarian diet, seafood and chicken can be taken rather than red meat as red meat contains higher amount of saturated fats. Also, patients with high cholesterol should avoid egg yolk and red meat. The diabetes diet for indians includes carbohydrates, proteins and fats. As always, a balanced and planned diet can build and improve personal health. A controlled diabetes diet may seem like a drag and bore, but a good cook can add life to a diet. Time to call up mom and experiment with diabetes diets! advice - dibonil sbl - 10 drps in 1/4th cup of water, half an hour before meals, 3 times daily all are temporary treatment as per provided information, for permanent cure we need detail history and investigations. Homeopathy is best, safe and effective. We treated every day 5+ patients of diabetes, no side effects, no worries our 94% success rates makes sure we're the complete package.
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I am diabetic from 11 years, my fasting sugar is 315 I am taking Ayurvedic medicine, sagest me,

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am diabetic from 11 years, my fasting sugar is 315 I am taking Ayurvedic medicine, sagest me,
lybrate-user you are totaly wrong. Your weight is too much. First of all take diabetic diet, diabetic exercises. And take allopathy tablet glycomet gp 2 mg twice daily before breakfast and dinner. And then tell me report. Go for all tests fasting and post prandial blood sugar ,hba1c and lipid profile and serum creatinine. I can advise all how to control sugar. Donot worry. Come in contact on line with me.
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My ring fingers both the hands getting locked in the morning hours. And slowly bending as they expose to heat or so. I discovered as trigger finger. I am diabetic too. Type 2. Past 4 years problem. I love guitar, keyboard and driving too. Partial pain or stiffness is always there. Please suggest me some home therapy or exercise. Thanks in advance.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My ring fingers both the hands getting locked in the morning hours. And slowly bending as they expose to heat or so. ...
Trigger finger means locked movement for all time and surgery must but your stiffness is only in morning time so not trigger finger. Do wax therapy and ultrasonic therapy for 15 days firstly five days avoid movement then start finger movement and avoid guitar and keyboard for few days avoid home remedy.
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I am 30 years old. My father got diabetes now, but not sure it will affect me as well. Now I have few symptoms, I feel hungry a lot, If I am late for 30 mins for lunch or dinner, I feel like I will fell down somewhere. Also if I have sweets I feel something is happening in my mind. Pls suggest.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am 30 years old. My father got diabetes now, but not sure it will affect me as well. Now I have few symptoms, I fee...
You are advised to chek fasting and p. P. Blood sugar 6 monthly. Also hba1c from good centre. As one parent may tranfer diabetes to 25 %.
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Give the reason of increasing nos. Of diabetic patients in india and why it is not curable? What type of exercise should a diabetic patient can perform without any harmful effect?

MBBS, CCEBDM
Diabetologist, Bangalore
Give the reason of increasing nos. Of diabetic patients in india and why it is not curable? What type of exercise sho...
Hi Diabetic are increasing due to many reasons. 1. Lifestyle is very bad - lot of junk foods, fast foods, sedentary lifestyle. 2. Many are not aware about pre diabetes which if detected early Diabetes can be prevented. 3. Not getting regular health checks done to screen for diabetes so that early detection can prevent diabetic complications. 4. When there is strong family history, lifestyle change has to be done early. EXERCISE: Daily brisk walking for 30min atleast 5 days a week, 3-5 Suryanamaskar a day, Breathing (pranayam)exercise for 15 min, Meditation for 10 min.
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Sir I am a CKD patient. My uric acid is normal but creatinine and urea is 4.5 and 74 respectively. But I have feet pain. What should I do for feet pain.

MBBS, MD - Physical Medicine & Rehabilitation
Orthopedist, Mumbai
Sir I am a CKD patient. My uric acid is normal but creatinine and urea is 4.5 and 74 respectively. But I have feet pa...
Dear lybrate-user, Since you are are having a renal problem it is inadvisable to take any pain medication 1 First we have to identify the cause of the foot pain and also the site of the pain. Mostly foot pain os die to Plantar fasciitis. 2 You can take a x-ray of the foot to rule out any calcaneal spur or bony problem 3 Do a routine ESR nad Vitamin D3 levels also 4 If it is due to Plantar fasciitis local therapy with ultra sound ,contrast bath and footwear modification can be of help 5 Even local injections can be tried 6 Some centres do a foot scan to assess the cause of pain, pressure points sensitive areas and prescribe footwear accordingly 7 Even reduçong your weight by 2 to 3 kg can relieve the pain if you are overweight.
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I am a 25 yrs old male, suffering from hypothyroid, taking thyronorm 150 daily but m not feeling well my tsh is 7.1 now.

DM - Endocrinology
Endocrinologist, Hyderabad
There is something wrong. Probably there is miss dose for few days or not taking medication properly. 150 itself is too much. Please review privately or seek consultation with your endocrinologist near by.
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I am a 24 yr old woman and I have hypothyroidism from 5th class and it is hereditary, my grandfather my dad and dad's brother have it. My grandfather also has vitiligo but not very prominent and my dad has it all over his body. Are there any chances that I can get it?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 24 yr old woman and I have hypothyroidism from 5th class and it is hereditary, my grandfather my dad and dad's...
IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, it is also hereditary.
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Is the person suffering from Hypothyroid or Hyperthyroidism at high risk of developing diabetes please clarify?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Is the person suffering from Hypothyroid or Hyperthyroidism at high risk of developing diabetes please clarify?
Since diabetes is harmonal disease. Change in any harmone will disturb all harmones so as thyroxine so thyroid disease increases the risk of developing diabetes and vice versa.
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I am suffering from thyroid. And my weight is increasing day by day. Could you help me out in this?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Take proper medicines time to time. Test thyroid every 3 to 6 months. Go for morning walk daily. Eat fatless.
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I am 67 years old. Often got hypoglycemia due to excess dose of insulin. What are the side effects ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 67 years old. Often got hypoglycemia due to excess dose of insulin. What are the side effects ?
one way to reduce chances of hypoglycemia with insulin injection is to do a constant self monitoring of blood glucose particularly fasting, just before lunch, post lunch and early morning (3 am). If hypoglycemic episodes are predictable you can alter or adjust insulin dosage as well as food intake. That should help in preventing hypoglycemic episodes. But please remember there is no medication other than insulin in proper control of blood sugar. Hence my request to you is do not shift away from insulin. With a close association with your doctor get a proper dosage titration and control the sugar levels.
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Being diabetic I use drinking juice of karela amla haldi tulsi geloe aloevera wheat grass all together in mixy added with water lemon juice and a little salt so I drink daily in the morning empty stomach kindly let me know will this work THANKS p.s. I am a deaf dumb person aged 71 years

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Being diabetic I use drinking juice of karela amla haldi tulsi geloe aloevera wheat grass all together in mixy added ...
well done please continue to take it regularly it is very helpful for your body, Now regarding your senile deafness this is worsen when a person suffering from diabetes you can add Ashwashila capsule 2-2 cap in a day. This is better for your problem ...
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I have thyroid. My mother and nani also has thyroid. My son jenik is 4 months old. I did his thyroid test. Pls check if he has. If yes what should I do.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, In this communication your reports can not be uploaded. That is possible in private conversation. You should have mentioned the test results like the values of T4, T3 & TSH. That would have given a clear idea. Thanks.
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Sir My sugar level is 135/150 (f/pp). Pl provide how to check. Without medicine. Also diet chart Regards.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir
My sugar level is 135/150 (f/pp).
Pl provide how to check. Without medicine. Also diet chart
Regards.
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil) 2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
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I am a diabetic and do exercise and work out for 1 hour everyday but unable to lose wait. I am 98 kgs and raw sugar intake is almost nil.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
I am a diabetic and do exercise and work out for 1 hour everyday but unable to lose wait. I am 98 kgs and raw sugar i...
Hello, homoeopathic german medicines available. Safe and effective. No side effects. Diet consultation and diet planning according bmi consists of protein carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism. Guaranteed results.
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I am a diabetic patient recently my tsh is 15.3 iam taking tab thyronorm 50 mg kindly suggest me diet restrictions i. Am vegetarian.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a diabetic patient recently my tsh is 15.3 iam taking tab thyronorm 50 mg kindly suggest me diet restrictions i....
Mr. Lybrate-user s r k, to suggest specific diet I need to know some more details like fasting and pp sugar levels, hba1c%, dietary pattern, extent of daily exercise and drugs with dosage. Plus your tsh value (15.3 milli units/ml) is also high, this needs to be brought down to around 3 to 4 milli units / ml when you are on treatment for hypothyroid. As a rule a person with diabetes should avoid sweets, deep fried foods, junk foods and pastries. Also should refrain from alcohol and smoking. Consume more of green leafy vegetables, salads and permitted fruits about 100 g a day. Total calories to be taken should match your body weight, exercise level and sugar levels. Plus you should take 4 to 5 meals in a day, with each being smaller in quantity so that there is no excess glucose rise.
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