Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 28 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Eye Muscle Surgeries
Lasik Surgery Treatment
Reduced Vision Treatment
Retina And Lasik Surgery
Treatment of Squint
Visual Field Testing
Age-Related Macular Degeneration Treatment
Diabetic Retinopathy Lasers
Endoscopic Dcr Procedure
Laser Refractive Surgery
Laser Cataract Surgery
Submit a review for Dr. Jehangir Rumi PesiYour feedback matters!
My eye is getting red when I used computer and my problem is I am software engineer and daily I have to sit on computer more then ten hours please suggest me what I do.
Night blindness is also called nyctalopia. It's a type of vision impairment. People with night blindness experience poor vision at night or in dimly lit environments. It is not a disease in itself, but rather a symptom of an underlying problem, usually a retina problem.
What Causes Night Blindness?
A number of eye conditions can cause night blindness, including:
- Nearsightedness or blurred vision when looking at faraway objects.
- Cataracts or clouding of the eye's lens.
- Retinitis pigmentosa, which occurs when dark pigment collects in your retina and creates tunnel vision.
- Vitamin A Deficiency
- Zinc Deficiency
- Dry Eyes
Are the Symptoms of Night Blindness?
The sole symptom of night blindness is difficulty seeing in the dark. You're more likely to experience night blindness when your eyes transition from a bright environment to an area of low light, such as when you leave a sunny sidewalk to enter a dimly lit restaurant. You're likely to experience poor vision when driving due to the intermittent brightness of headlights and streetlights on the road.
How can I Prevent Night Blindness?
You can't prevent night blindness that's the result of birth defects or genetic conditions, such as Usher syndrome. You can, however, properly monitor your blood sugar level and eat a balanced diet to make night blindness less likely.
Orange colored foods are excellent sources of vitamin A, including:
- Sweet potatoes
- Butternut squash
What are the Treatment Options for Night Blindness?
The treatment will depend on its causes.
- Nutrient deficiency (Vitamin A and Zinc) is the easiest to treat.
- If the cause is cataract, you can go for cataract surgery to remove the clouded lens and replace it with artificial intraocular lens. Vision is usually dramatically improved after surgery.
- For dry eye syndrome, lubricate your eyes with artificial tear drops as they provide instant relief. Just make sure that they are without preservatives.
- Diabetic retinopathy can be prevented with tight control over blood sugar, active lifestyle and good dietary habits.
- As for retinitis pigmentosa, unfortunately there are no treatments available. Thankfully, new research is showing that vitamin A might have a slowing effect on the progression of this eye disease. If you wish to discuss about any specific problem, you can consult an ophthalmologist.
Me and my husband had very weak eyes and we have used spectacles then after our marriage we went for Lasik. My baby is 3 years old. To keep him engaged he sometimes watches tv in a day maximum 1 hour. I have noticed as soon as he starts watching tv he starts rubbing his one eye. What could be the reason? And please suggest some good diet for eye health so that he does not have to use specs at early age.
My 10 year child having power in right eye 1.75 6/6 & left eye 0.25 6/6.kasyap RANCHI & Shanker Netralaya Chennai is saying it's lazy eye & patching of one eye required while kamal eye clinic RANCHI is saying if vision is 6/6 with power glass how it can be a lazy eye & only power glass recommended. I don't know what c know what.
I have a problem with my eyes when I stare at screen for a very long time. It gets red and starts to feel like burning. What should I do?
Sir I am 22 years old and suffering from eye weakness and currently having a specs 1.5 please suggest me a better diet.
There are several traditional methods used to correct vision, including wearing corrective lenses, or having eye surgery. However, with a few natural home remedies, eye exercises and general lifestyle changes you can improve your eyesight naturally.
The following eye exercises work to strengthen the eye muscles and maintain the flexibility of your eye lens in order to improve your vision. Some of the most popular exercises include:
Breathing Yoga Exercises:
This will encourage conscious breathing. The point of this is to relax your body and close your eyes. This allows the muscles to relax. Breathe in through the nose and out through the mouth for two minutes. When you finally open your eyes after two minutes, do not focus on anything. Repeat the exercise three times.
Each time you blink you are soothing and moisturizing your eyes. This can be done anywhere if your eyes are feeling weary or tired. Blink consistently for 4 to 5 seconds at a time for a period of two minutes.
These exercises were specifically designed to stimulate the various acupuncture points around your eyes. This aid in relaxing the muscles in and around your eye and helping to calm the mind. To execute this exercise you should place your elbows on a flat surface in front of you with your left palm covering your left eye. Your fingers should be resting on your forehead. Do the same with your right eye and right palm. The palms should cup the eyes, but not put any pressure on them. You should do this exercise for a period of three minutes.
It is important to eat the proper diet to promote eye health. This includes the addition of certain vision-enhancing foods if you currently do not consume them:
Bilberries: Fruit that is rich and full of antioxidants. These will aid in protecting the eyes from free radicals. They will also aid in better blood circulation in your eyes.
Grapes and Blueberries:
These will aid your night vision.
Rich in beta-carotene, which is known for great vision, as well as vitamin A.
Cold Water Fish:
Fish is rich in DHA, which will provide support to the structure of the cell membranes in your eyes. It is also used for many different treatments for disorders such as macular degeneration, dry eyes and general treatment of eyesight.
Leafy Green Vegetables:
These have nutrients that will help to protect your eye’s macula, due to their rich carotenoid content.
Capers, Shallots, Garlic, Eggs and Onions:
These also contain helpful antioxidants that are beneficial for the lens of your eyes.
If you want to ensure that your eyes are getting the 17 essential nutrients and vitamins they need for optimal eye health, check out the best eye vitamin on the market.
Other Eyesight Enhancing Tips
The fact is that it is much smarter to prevent eye problems, rather than treat them after the problem is present. While eye exercises and a healthy diet are important to your overall eye health, there are other tips you can use that will help to naturally improve your eyesight.
Minimize the extended period of time that you spend in front of the computer screen. Be sure to use our 10-10-10 rule while on the computer.
After every half-hour of television watching take a 10 minute break. This will provide a break for your eyes.
Try to look at objects far away when you take a break from in front of the TV or computer screen.
When your eyes feel tired or worn out, try washing them with cold water.
When they feel extremely tired, close them for a while to allow them to rest. The old saying is “take 5 to stay alive”.
When it comes to eye health, you must treat them as any other system in your body. This means providing exercise, and the proper nutrients. However, these are not the only elements that aid proper eye health.
In addition to the tips listed here, you also need to ensure that you receive plenty of sleep each day. You need to try to achieve six to eight hours each night to allow your eyes to fully rest and rejuvenate. If you do not get enough sleep, you may find that you have an abnormal amount of eye health issues.
Another important factor is to drink plenty of water. The body is composed of mainly water, meaning that you must replenish it regularly. This will help provide moisture to cleanse dust and debris from your eyes throughout the day. Water is essential for all of the body’s functions, including proper and healthy eyesight. In most cases drinking eight, eight-ounce glasses of water a day will provide enough moisture and water for your body.
However, if you live in a dry area, more is necessary to provide optimum eye health.
Taking care of your eyes is a life-long process. This includes preventing eye health issues, as well as the need to wear corrective lenses. There are thousands of success cases and studies that tell the benefits of proper eye health and preventative measures that you can take at home. The home remedies and lifestyle changes here will make a huge difference in the overall eye health that you have.
It is important to teach them to your child, as well.