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My prostate is slightly enlarged and the sonologist is of the opinion it is suggestive of benign hypertrophy prostate. It measures 4. 2- 4. 9- 3. 6 cms ( 39 gms } although I don't have any specific problem I would like to know when I should have the prostate removed. Thanks.
I am 29 yrs old I am suffering from skin diseases. When I eat non-veg so on my right hand on my thighs and stomach rashes appears so when I consult my doctor he said this is because of sweat so please help.
I am 63 years old male. I have been diagnosed With BPH for the past 6 years. I am on Alfucin Since then. Also I am suffering from erectile dysfunction for more than 8 years now. Sidnofil Citrate and other medication doesn't provide the desired result.Would you 'please suggest some remedies for my condition.
Umbilical hernia diet
An umbilical or belly button hernia occurs when a part of the intestines or the abdominal lining protrudes through an opening in the abdominal muscles. The protruding intestines may get squeezed or strangulated resulting in the blood supply getting cut off. Surgery may be required in serious cases of umbilical hernia. Doctors often suggest a special diet for umbilical hernia patients as this helps to prevent further complications.
Foods to avoid
Certain foods are not recommended for people with an umbilical hernia and should be avoided.
White refined flour foods made from white refined flour have a low fiber content. Eating these foods may cause constipation and should therefore be avoided. This is because constipation causes straining of the abdominal muscles during bowel movements and may cause further protrusion of the intestines through the abdominal muscles in the region of the belly button.
Low fiber fruits and vegetables the low fiber content in these foods can also lead to constipation. Examples of fruits and vegetables with low fiber content include skinless raw fruits, cooked fruits, and canned or cooked vegetables without seeds, hulls or skin.
Fatty foods foods with a high fat content should be avoided. This is because obesity results in greater pressure on the abdominal muscles and can increase the risk of umbilical hernia. Examples of foods with a high fat content include fatty meat such as pork, whole milk, butter, cream, margarine and fried foods.
Sugar limit your calorie intake by cutting down on foods such as pastries, cakes, chocolates and soda pop. Limiting your sugar intake will also help you to lose some weight, taking pressure off your abdominal region.
Foods to include
A special diet is required after umbilical hernia surgery. This will help you to minimize your convalescence time. The special dietary requirements include:
Fruits fresh fruits that have high fiber content and are rich in antioxidants should form a part of every meal. The high fiber content will ensure that you do not get constipated and the antioxidants will help protect your body and boost your immune system. Try to eat different types of fruits so as to get adequate amounts of different vitamins. Citrus fruits, berries, and apples are some examples of fruits with a high fiber and vitamin content.
Vegetables these too have a high fiber content that will guard against the dangers of constipation after an umbilical hernia surgery. They also have high levels of vitamins and minerals and should also be included with every meal.
Lean meat meat is a source of protein, which is essential to the repair of damaged tissue. Lean meat like poultry and fish is an excellent source of low fat protein. Have one good source of low fat protein with every meal.
Low fat dairy products these are a good source of protein and can be alternated with lean meats to provide your body with sufficient protein.
High fiber breakfast foods will aid digestion and so your breakfast should consist of foods made from whole wheat flour, wheat germ, oatmeal, or bran.
I am 21 years old (MALE). I am using lemon juice for fairness. Can I use this for my face. please give me directions to apply on face.
I am 23 year old male patient acne on back and trunk. Having complication of post inflammatory hyper pigmentation.
Previously I was fair & there was no skin problems, now I look dark and my whole body is getting some weird pimples. please tell me how to remove it?
My brother have sore in his month. Its occurs often n also his lips go pale. Kindly advise what may be the reason.
I have colored spots that show up in front of my eyesight when I stand up. I was wondering if it was serious? I wondering if its eve my spine.
I have white patches in my body, for more then 2 month, used some medicines it goes out and comes back again, suggest a way to get rid of those. Is this related with vitamin deficiency.
My age is 22 and my face is wet and look like overage. Can mixer of glycerin and rose water will help?
Hi I am 30 years old I have black marks on my forehead And when I use any gel or oil for hair my face will change in oily give me the solution. Please advice
Hello While I go outdoor sun expose my body and its redness skin so how to repair red skin and damage skin face and body part Thankyou.
Your skin goes through a lot of wear and tear everyday, with sun rays wreaking a havoc to it. The harsh rays of sun does a lot of damage to your skin and contribute greatly to the aging process.
Using a sunscreen every time you step outdoors and using it correctly is of vital importance to have healthy skin. However, most people have different misconceptions about sunscreen usage.
The right sunscreen provides protection from the spectrum of harmful rays of the sun that are known as UVA and UVB, which not only create the threat of skin cancer but also slows down the process of skin aging.
Regularly using sunscreen can keep the skin protected from skin damage. Damage caused due to exposure to the sun is the leading cause of skin aging. The harmful rays of the sun known as UVA and UVB have a tremendous impact on the health of skin and they speed up the process of skin aging. It also affects those with fairer or lighter skin more due to the lack of melanin in their skin.
Regularly wearing sunscreen has proven to reduce skin aging by keeping it protected from sun damage. The sunscreen acts as a layer of defense against sun radiation and keeps it from causing any damage. Skin is, thus, protected from accelerated aging.
How to correctly use sunscreen to reduce skin aging?
There are certain specifics that need to be kept in mind while using sunscreen in order to increase its benefit. Some of these are as follows:
- The right product must be carefully chosen. It is necessary to use sunscreen that has SPF rating of 30 or more.
- It must be reapplied every few hours as sunscreen gets easily washed away due to sweating and exposure to moisture.
- It must be applied at least 15 minutes before stepping out into the sun.
- The habit of using sunscreen must be started early, preferably from childhood.
- Sunscreen must be used even on cloudy and overcast days.The adoption of these measures while using sunscreen has been proved effective in reducing skin aging and preventing the early formation of wrinkles, discoloration and sagging skin.