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Chin Reduction Treatment
Percutaneous Nephrolithotomy Procedure
Weight Management Treatment
Asthma Management Program
Hair Restoration Techniques
Head And Neck Pain Treatment
Treatment of Migraine Treatment
Nosebleed (Epistaxis) Treatment
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
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I am 22 years old and I am suffering with pcos and now I am using dronis 30 and I did sex on 8th day of my period is there chance to get pregnant?
Hi sir I have smoking habits. I want to quite. I smoking for a long time but I'm.not a chain smoker. I smoke one or two cigarettes in a day. What should I do for to quite. Can I eat nicotex Pill's chewable. Pls give a advise.
My frnd is having cold from many days. Even his tonsil is swollen. He gets better when medicine is taken bt cold do not get better what to do.
Hi my name is vishal my age 29 and my uric acid is 6.4 I always feel back pain and weakness is possible this happen bczz uric acid?
I am 23 years old Female and suffering from hairfall from last 3 years. I have tried many types of oils and shampoos and do not know what exactly I have to do to control hairfall. Please advise me on this.
My age is 22. And on my face I have a lot of pimples and black spots and also I have heavy dark circles on my eyes. Due to all of this reasons my face became black. I tried many creams nothing worked. What to do?
I am 21 years old and from some days my colour got yellow so please tell me that if it is dangerous or I have to take immediate care?
My son is 7 years old and studying in 2nd class his problem is while studying he can not make the words correctly and speak and write the letters of words differently. Consulted a doctor last year he says he is hyper active child but this is affecting his studies and now a days he doesnt do his work properly. Please help.
Sir I feel numbness and shocking like electric shock in my right hand. What symptoms of this decease and how to cure. Plzzz suggest me sir plzzz plzzz.
My son is two years old he has suffered from gianoti crrostii syndrome for last two and a half months. We would consulted dermatologist but there no more improvement. Now what we should do where we consult. Help us.
Few things have the potential to impact the health of a person as much as his or her weight. Taking this into account, rather than having one’s weight up and down, would it not be interesting to learn ways to maintain a controlled weight over a long time?
Most people emphasise on losing weight, but once they are successful in their efforts, they become complacent. In the long term, weight definitely stays off, if a person changes the relationship he or she has with food.
It does seem quite awful when it is made to appear that a person is condemned to near tasteless food so as to stay healthy, doesn’t it? Well, the good news is that this really does not have to be the case, especially if an effort is made into incorporating the right food into the diet.
For instance, a strategy which allows for fruit such as watermelon, along with some others, for breakfast is more likely to work in the long run as compared to the one which insists that the individual must eat oats for breakfast! This is also true with other meals as there are different ways to prepare items like salmon to make sure they stay interesting.
Many people shrug off the responsibility of eating mindfully when they are consuming a meal. They think that they do not have the time to do so. However, if they concentrate on the food that they eat, they would not normally need as much time in order to maintain a high level of fitness.
Every person who wants to maintain or get to long-term weight loss should make it a point to eat in a mindful way. After all, who doesn’t want to receive the benefits of eating less without feeling hungry, by any measure?
A successful battle against weight gain does not need to be hard. Some simple steps can really set one on their way:
- Eating slowly and thinking about the food leads to less needless food consumed, beyond the point of satiation.
- Reducing the size of dining plates does go a long way, as a person is less likely to go back for another serving at a meal.
- Having your breakfast daily is a must as it is such an important meal and helps in successful long-term weight management.
Apart from a controlled diet, one must engage oneself in regular exercises and walks. Burning your calories play a critical role in maintaining your weight. Also drinking sufficient water (preferably 8 glasses a day) helps you stay hydrated and thereby improves your metabolism. Practice these tips, keep a track of your weight and see some positive results within a few months’ time. If you wish to discuss about any specific problem, you can consult a doctor.
I am 23 years old. Female. My height is 5.3" my weight is 70kgs. Please let me know how to reduce my weight up to 55-60 kgs.
I have a desk job and in the last 4 years my weight has gone up to 80 kg to 85 kgs. I want to lose weight. Please help.
I am a 37 years old female unmarried I have got a lump right under arms last from 1 year its not stout not having pain, itching etc but growing. I have not applied any medication for it. Kindly suggest what should I do to remove it.
We get Innovative & more productive: When we are truly & totally alone, we don’t rely on other people to entertain or otherwise enhance our life experience. Not only it forces us to think differently but we also don’t hold our self back in any way. Result? more new ways of accomplishing a task that we might not even had tried before, had we been working in a group. (Remember the movie & novel The Martian??)
We Work Harder: Remember school & college group projects?? I bet we all had near similar experiences where one or two members of the group put in all the donkeys work on behalf of group of four or five students! This group mentality of being Passive or “someone else will do it or should do it” doesn’t exist when we are alone. And of course, if we don’t do what we are supposed to, we shall be the one's taking the blame. But on the brighter side, when we are totally alone, we are completely free from distractions and can actually focus on getting work done with monomaniacal focus.
We are able to clear our minds better:We all need time to recharge. This happens best during periods of loneliness where we can sit back & objectively think about our problems, projects without the burden of outside opinions. History is ripe with tales of great ideas & inventions springing to life in serenity of solitude.
So next time, we should all welcome the prospect of spending ''that weekend'' or ''that trip'' alone all by ourselves!! Cheers!