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Dr. Jayshree Naik

Physiotherapist, Mumbai

Dr. Jayshree Naik Physiotherapist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Jayshree Naik
Dr. Jayshree Naik is an experienced Physiotherapist in Mumbai, Mumbai. You can meet Dr. Jayshree Naik personally at Swastik court Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Jayshree Naik and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Swastik Court Plot Number 132 Maharashi Karve Road, Churchgate, Marine Lines, MumbaiMumbai Get Directions
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Hi I am suffering from chicken Gunya from 10th Nov. Although I had fever only for a day by my joint pains a lot. Both my right hand and right leg get stiffed and frozen that even if a cloth falls on my leg it pains a lot. I have taken allopathy med from past 20 days. Till I eat med there is no pain and if I work a little the pain starts. Is there any cure for joint pain of chicken GunyaPls let me know.

BPTh/BPT
Physiotherapist, Delhi
Hi I am suffering from chicken Gunya from 10th Nov. Although I had fever only for a day by my joint pains a lot. Both...
1. Start with Physiotherapy treatment. 2. Learn exercises from Physiotherapist. 3. Do hot fermentation twice a day. 4. Apply volini cream before sleeping. 5. Don't sit on floor. 6. Don't lift heavy things. 7. Use knee cap if pain in knee Joint. 8. Wear lumber spine belt if pain in spine. 9. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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Sir I am 20 year old boy. And from last 3 days I am getting pain in backbone, tried several home remedies, please help!

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Sir I am 20 year old boy. And from last 3 days I am getting pain in backbone, tried several home remedies, please help!
Go for ayurveda's panchkarma therapy - we have many option for you - kati basti, localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.\
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Knee pain in only one leg. My age is 55 yrs and wt is 56 kg. After taking multivitamins for 1 month & started taking calcium tablets for 12 days, I am feeling better.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Do some knee exercises like quades .Hames strengthening. And take a medicine glucosamine gliken( rejoint)
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I am 28 years old and I have pain in my back and I suffered lot of pain .no physio no medicine able. To remove pain from my back.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 28 years old and I have pain in my back and I suffered lot of pain
.no physio no medicine able. To remove pain f...
Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 42 years male last 8 years I am suffering with back pain if I remain seated with a support say cushion etc on my ack side, I get pain in that portion at the time. If I get stand up immediately of that I get relieved.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 42 years male last 8 years I am suffering with back pain if I remain seated with a support say cushion etc on my...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am 63 years old male and feel pain in my knees while using stairs while on plains I donot feel much inconvenience. I am tendency for stone in kidney development and hence avoid taking extra calcium. Kindly advise me some treatment to get rid off knee pains.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 63 years old male and feel pain in my knees while using stairs while on plains I donot feel much inconvenience. ...
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I am 54 years old. I have leg pain from 1 months. I am a sugar and diabetic patient. I have cholesterol also. Why it is happening? What are the remedies?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am 54 years old. I have leg pain from 1 months. I am a sugar and diabetic patient. I have cholesterol also. Why it ...
Hello lybrate-user, as you are diabetic kindly get your lower limb colour doppler sonography done to see the condition of your vessel walls. God bless you.
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I am 37 yr old & have pain in my legs.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain in legs can be due to many reasons like muscular, nerves, tendons etc but it is commonly muscular in nature. If there is no swelling, or any other s/s of inflammation, then I will advise you for: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning - slow resumption of physical activities with proper stretching and exercises of your muscles we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
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Hello Doctor, I have a painful knee (right), diog. As arthritis. What are sure cure of this arthritis? Thanks!

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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My grandmother have pain in her knees. She also have headache sometimes. please help me dr.

BPTh/BPT
Physiotherapist, Kota
My grandmother have pain in her knees.
She also have headache sometimes. please help me dr.
KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam
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I have weak rectum but no prolapse. I can not sit due to pelvic retul pain. On laying the intestine is strained. On standing I feel that intestine is going down. Can it may be treated by pelvic exercises. If surgery is successful in its treatment.

FMAS, MS
General Surgeon, Gandhinagar
I have weak rectum but no prolapse. I can not sit due to pelvic retul pain. On laying the intestine is strained. On s...
Hi, you have to do pelvic floor exercise for the same. Surgery decision depends on many factors decided from surgeon only thanks regards.
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I am 14 years old. I have a serious leg pain. Please consult it?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands.
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I am 51 years old feeling pain in anus for the past two month after screeting in the morning. Stiffness is there. Please advise.

MS - General Surgery
General Surgeon, Jaipur
The most common cause of pain is fissure in ano/and stricture. Oint ment lidocaine and liquid paraffin can be used. Get your clinical check up and related investigations done. Consult me . Thanks.
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I am 25 years old female, aftr delivery my backpain is paining too much as it waz done by scizor, please suggest to get rid of it.

BHMS
Homeopath, Delhi
I am 25 years old female, aftr delivery my backpain is paining too much as it waz done by scizor, please suggest to g...
Hello, you can take homoeopathic medicine kali carb 30 (4 drops in little water) thrice a day for a week and update.
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I need to sit for long hours in classes. I feel like I have knee pains. How to get rid of it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I need to sit for long hours in classes. I feel like I have knee pains. How to get rid of it.
Do quadriceps exercise in daily routine but gradually process and keep your leg straight and do stretching exercise.
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I am 20 year old male I feel pain in my legs when I walk. I am not feeling when I walk but after walking when I do rest than it feel and then I also feel that I am very tired or weakness what should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 20 year old male I feel pain in my legs when I walk. I am not feeling when I walk but after walking when I do re...
Do take UST And laser therapy for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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My body is paining. Its near left arm near shoulder. And near back around ribs. Pain started around week before and it was back side.now pain in slowly transferred front side. Some time I can' t take deep breathe. MY Age is 37 years old and am male.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your complaints have started from back region and gradually have gone to front and now your shoulder area. My advise is to: - start with gentle anti-inflammatory medication for 5-7 days - local analgesic spray can be used for pain relief as well - hot packs should be done at home 3-4 times in a day, you can also start with ice packs for 3-4 days initially - physical therapy initialy under supervision of a physiotherapist and modalities initially. Let me know in about a week to 10 days time whether you are improving or not, otherwise we will see what investigation needs to be done in your case. Do not hesitate to contact me if you need any further assistance.
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I have low back pain what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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Even aftr running or dancing for very less time I breath fast n faster I get tired n having problem of leg pain all time what would be the best cure for me n diet for me?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Even aftr running or dancing for very less time I breath fast n faster I get tired n having problem of leg pain all t...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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