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Dr. Jayshree Naik

Physiotherapist, Mumbai

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Dr. Jayshree Naik Physiotherapist, Mumbai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Jayshree Naik
Dr. Jayshree Naik is an experienced Physiotherapist in Mumbai, Mumbai. You can meet Dr. Jayshree Naik personally at Swastik court Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Jayshree Naik and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Swastik court Clinic

Swastik Court Plot Number 132 Maharashi Karve Road, Churchgate, Marine Lines, MumbaiMumbai Get Directions
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I am facing problem in my back what to do and my friend is facing back pain and vomiting many times and I am also facing issue of pimples what to do please help me on this. I will be glad. Thank uh.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am facing problem in my back what to do and my friend is facing back pain and vomiting many times and I am also fac...
For back pain tk rest avoid toward bending and long sitting standing. Heat fermentation twice a day do stretching exercise in daily routine.
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I have pain in my left elbow since yesterday. It is potentiating when hyperextended. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. You have given 1 day history of Elbow pain which could just be a ligamentous sprain, or pain of epicondylitis etc. You can start with gentle anti inflammatory medication, ice packs for local application, activity modification and see how it pans out next 3-4 days otherwise we might have to get few investigations done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I met in an accident before few years & in accident my right leg is broken now I am feeling so much pain on my stretches. Please give me the suitable advice to me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I met in an accident before few years & in accident my right leg is broken now I am feeling so much pain on my stretc...
You should take acupressure treatment and take biochemic mag phos200x.4 tab thrice a day with warm water and take it 5 day's and consult private online.
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I have recently been having pain under my left arm leading around to my back it just started suddenly, I didn't hurt my self or anything, I need help.

BHMS
Homeopath, Bangalore
I have recently been having pain under my left arm leading around to my back it just started suddenly, I didn't hurt ...
Homoeopathic medicine spigelia 200 4pills 4 times 4 days a gap of 1 week again repeat 4 days. Try not to strain much n you should concentrate on your postures.
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I am 40 years of age and I find some symptoms of psoriasis In my body near back neck and in elbows so what is the best treatment for. Kindly reply.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am 40 years of age and I find some symptoms of psoriasis In my body near back neck and in elbows so what is the bes...
Psoriasis is controlled well but not curable It increases in winters Keep applying moisturiser to prevent dryness of skin,as dryness aggravates it Can be controlled with medicated creams
1 person found this helpful

I have psoriasis from last two years please help me to get rid of them all from body. And I have leg pain frm two months and there is fat all over body please help me to get rid all of them.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I have psoriasis from last two years please help me to get rid of them all from body. And I have leg pain frm two mon...
Hi, lybrate-user You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner – Chicken/Paneer tikka with salad. Snack – Nuts with lemon soda. Suggest Supplements Microfruit tablets daily after breakfast Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
1 person found this helpful
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I am a Ankylosing Spondilitis patient can I be totlly cured without resorting to costly proceedure

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. Ankylosing Spondylitis is a inherited disorder with HLA B 27 positivity in majority. There is no permanent medical cure for this and you need intensive physical therapy almost on a daily basis to keep progression under check. But i advise you to consult a rheumatologist for expert opinion. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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Doctor I am 20 years old and I have a problem of back pain since from 2-3 months And I use Dr. Ortho oil for my back pain but no relief And I also go gym from 1 year but the back pain is from 2-3 months before what precautions I should take and what I should eat for strong bone.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Doctor I am 20 years old and I have a problem of back pain since from 2-3 months And I use Dr. Ortho oil for my back ...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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Causes and Symptoms of Muscle Contusion

Fellowship, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Causes and Symptoms of Muscle Contusion

Muscle contusion is a condition that is characterized by bruising in the muscles. It generally tends to occur in athletes who play a lot of contact sports. Repetitive blows in any part of the body may cause damage to the underlying muscle tissues. These blows may lead to internal bleeding, resulting in blood clot formation. The most common site where it occurs are the quadriceps.

The various causes of this condition are:

  1. Direct repetitive blows to a part of the muscle in contact sports such as football
  2. If you fall on a hard surface 
  3. It may also occur if the muscle comes in contact real hard with sports equipment like soccer balls

The symptoms of a muscle contusion are:

  1. You may experience swelling of the muscle
  2. Excessive pain
  3. Decrease in range of motion in the concerned body part
  4. It may lead to leaking of blood vessels
  5. You may also experience hematoma where a lump is formed over the affected spot
  6. Symptoms of broken bones, dislocations and fractures may also occur

Complications: This disorder may also lead to various complications such as compartment syndrome, which leads to compression of blood vessels resulting in pain. 

Treatment: The basic treatment for this condition is the RICE protocol which is rest, ice, compression and elevation. You should rest the muscle, then apply ice to the affected area to reduce the pain. You can also take NSAIDs (non steroidal anti-inflammatory drugs) to reduce the pain. In severe cases, the doctor may drain the lump surgically.

It is advisable to not return to your normal sports routine in order to allow the muscle to recover. If you carry on with your regular routine, it may result in further complications like the formation of scar tissue. You may undergo various stretching exercises to relieve the pain and make a gradual return to your normal sporting activities.

4168 people found this helpful

I am bipul@24 years old. My knee was paining for 2 days. Medicine does not work. So what to do. Give ne some advices.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am bipul@24 years old. My knee was paining for 2 days. Medicine does not work. So what to do. Give ne some advices.
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 6 days.
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I was having fever and lower left back pain and diagnosed with multiple renal calculi of 6 mm largest. Today in morning while urinating a small stone came out after some pain while urinating, I am having cold flum and fatigue too, do kidney stones cause fatigue, is any further tests required.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I was having fever and lower left back pain and diagnosed with multiple renal calculi of 6 mm largest. Today in morni...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
2 people found this helpful
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I got severe pain on both middle shoulders since 3 moths. Even with physiotherapy the pain is not controlling. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Shoulder pain is quite common. Kindly rule out diabetes & vitamin d deficiency or any other metabolic disorder. Proper physiotherapy will help. Medicines will also be needed. Kindly visit my website shoulder pain is quite common. Kindly rule out diabetes & vitamin d deficiency or any other metabolic disorder. Proper physiotherapy will help. Medicines will also be needed. Kindly visit my website www. Drncgupta. Com it gives detailed information regarding backache, causes consequences & cure - & pain in & around neck & physiotherapy in general. Antioxidants like caldikind plus (from mankind) 1 tab /day helps. Paracetamol 250mg bd/tds will also give you relief kindly make sure that you are not allergic to any of the ingredients of the brands you are going to take. Common. It gives detailed information regarding backache, causes consequences & cure - & pain in & around neck & physiotherapy in general. Antioxidants like caldikind plus (from mankind) 1 tab /day helps. Paracetamol 250mg bd/tds will also give you relief Kindly make sure that you are not allergic to any of the ingredients of the brands you are going to take. Common.
1 person found this helpful
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Dear sir, I am 51 years house wife. 4 years back I got the l5 place replaced (operation done at sunshine hospital, secunderabad. Operation conducted & done by Dr. Naresh). This is for your information. Since last year I got the urinal problem. Now resolved with Dr. Hegde treatment. After that I am feeling very uneasy due to left portion of the body is getting timmirulu. Also unable to get the trepulu/avulintalu. Yesterday night suddenly lot of breathing problem and left portion of the body problem. Please advise me correct solution to get the good health.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please write words in english so that I can understand your current problems. Also attach latest doctor's prescription and mri reports as well. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi doctor now a days I can't sit straight, when I am trying to sit straight, getting back pain otherwise no pain. What is the problem. Please give me solution.

BPT, BPTh/BPT
Physiotherapist, Delhi
Hi doctor now a days I can't sit straight, when I am trying to sit straight, getting back pain otherwise no pain. Wha...
precautions - maintain erect posture of spine - avoid heavy weight lighting - applyhot fermentation atnight followed by violini , do this for 5 days if pain still persist cobsult phtsiotherapist for us , ift application followed by strengthening exercisez
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Hi Sir or Mam, I am dieting from last 6 months but from last few days I am having some problems with my body. They are like all joint of my body are paining and the joint are making sound, having digestion problem and having headache daily specially on left side. So please guide me what to do?

BHMS
Homeopath, Noida
Hi Sir or Mam, I am dieting from last 6 months but from last few days I am having some problems with my body. They ar...
if u HV all joint pain go fr a urine analysis test fr uric acid in urine. proper treatment is good . drinks lot of water n tk lemon in water daily morning . get test results first.
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I get frequent back aches. I never had a fall or injuries for my back. Wat can I do to relieve the pain?

BPTh/BPT
Physiotherapist, Mumbai
I get frequent back aches. I never had a fall or injuries for my back. Wat can I do to relieve the pain?
Back pain could be because of muscle spasm or soft tissue injury in day to day life. Take 8 sessions of S.W.D followed by spine mobility and strengthening exercise, consult physiotherapist for same.
11 people found this helpful
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I had back pain from two week. What I should do for that. Please give me some advice..

MNAMS (Membership of the National Academy)(Orthopaedic Surgery) , DNB (Orthopedics), MBBS
Orthopedist, Mumbai
I had back pain from two week. What I should do for that. Please give me some advice..
Apply hot bag to bag thrice a day and relispray after that. Do this for a week. If no relief get back to me.
1 person found this helpful
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I am 31 year old female. I have a kid of 1 year old. I had lumbar spondylosis before marriage but after delivery my back pain has increased to a level where I ca neither sit nor stand and I don get proper sleep either. I have not taken any medication as I am a nursing mother. I started brisk walking regularly after my toddler reached completed 1 year. Kindly let me know what I should do to reduce this pain and have proper sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
hello, history of back pain ,now delivary & feeding these all leads to low calcium in body . 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. Give feedback after 4 days. u can start walk . sleep distarbance is natural due to feeding .sleep when u get time
1 person found this helpful
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Before one month I did headstand. During headstand I got shoulder injury or pain also. I did lot of shoulder exercises but this pain relief at the certain time. When I throw the ball this pain again occurs. I am also applying ice bag on the shoulder. So please tell me what can I do to relief the shoulder pain as well as injuries.

BPTh/BPT
Physiotherapist, Delhi
Before one month I did headstand. During headstand I got shoulder injury or pain also. I did lot of shoulder exercise...
Start with Physiotherapy treatment. Give complete rest to shoulder. Learn exercises from Physiotherapist. Apply volini cream before sleeping. Don't lift heavy things. Take calcium, vitamin D 3 and methylcobalmine supplement for one month.
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I'm having knee pain since a month. It is not very severe but not fully again. Because of this i'm not able to play or walk exercise.

BPTh/BPT
Physiotherapist, Mumbai
I'm having knee pain since a month. It is not very severe but not fully again. Because of this i'm not able to play o...
Hi you can start physiotherapy treatment to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan wishing you a good health.
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