Dr. Jayoti Garjariya

This habit can affect daily life when person is addicted to this act this problem can be solved by meditation I can give you address of rajyoga meditation center near your house (this is free of cost)

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are ways to keep your uric acid value in body to low levels. General recommendations are: - decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources - also increase your water intake so that uric acid is excreted from body well. - keeping your weight to normal levels will also help you. - intake of fresh fruits, citrus fruits and cherries has been implicated in reducing uric acid values in the body as well. Nowadays there is a medication by the name of febuxostat which helps in lowering uric acid levels in body but kindly check out that it suits your body. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Hello, 1) Your blood glucose levels are fairly satisfactory. Your post prandial level is normal (for good control it should be less than 160) but your fasting glucose is on borderline (for good control it should less than 110). 2) So, I would suggest not to consume dates/jam/honey. They are filled with sugars. You can take fresh fruits like apples, pears, guava, orange, sweet lime etc. 3) Further you are still overweight. Your ideal weight should be around 65-67 kgs. So you should follow a strict diet and do plenty of exercise. Hope this helps you Thank you.

Do not use nasal inhalers. Better check out with investigations, cause of blockage before tabling medications.

You need not worry too much about the vitamin levels as long as you follow a healthy lifestyle. Have a balanced diet with lots of vegetables and fruits. Maintain you fitness level by exercising every day.

its allergic problem, no permanent cure, can take tab 1tab sinarest hs, steam inhalation. it will help. welcome for further help.

it could be due to urinary tract infection. get your urine Re/Me and culture sensitivity test done and consult doctor with report. Drink plenty of water

What you are experiencing is cald Cheilitis meaning dry, crack lips specially in the corner of the mouth. If it is red and swollen and painful I would recommend an antibacterial cream Soframicin to be applied 3-4 times a day only to the affected area for a possible infection. Also Vitamin C deficiency can lead to this drying of lip. Limcee is Vit C chewable tablets to be taken daily 1-2 tablet a day. If the swelling, pain continues despite this you might need to take a consultation. Try and moisturize your lips as frequently as possible. Once you start this treatment you will see changes in approx 2-3 days. Hope this helps.

Itching is a normal body response to protect us from harmful external substances or parasites such as insect bites. There are many possible causes but for some people with pruritus no obvious cause can be found. Pruritus may be localised to one area or generalised over the skin. Most common cause of itching is dry skin.  It may also be caused by medicines or by internal diseases affecting the body. When pruritus occurs due to an internal disorder, we have to treat the disorder first as most of the time it will cure the itching as well. If the itching started after you started taking  particular food items then prick test can be done to find the cause of allergy. A few general measures like avoid scratching the affecting area, applying cold compresses go a long way in reducing the itching. Avoid using any over the counter anti itch creams as they may increase your problem moisturizers if they are not suitable to your skin type.

1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill

Hello- You stress is genuine. Researches shows that more thn 70% of divorce within six months of marital life occur due to sexual dissatisfaction. Early ejaculation (less thn ten minutes)occurs due to habit of excessive masturbation in the past, which leads to weakening of the nerves of the penis and make it over sensitive towards sexual excitement. However you can get rid of you situation easily and can get a permanent healthy ejaculation time by the use of ayurvedic aphrodisiacs. Medicines are totally safe and you can see the results within seven days of use.

It seems your Diabetes is not under control and you are having complications of Diabetes like micro albuminuria which can lead to Diabetic nephropathy. You have to take additional Insulin . Consult Diabetologist for advice and treatment

Hi, You can do sex if able to. But i think you have Phimosis condition where fore skin is tight and can not be dragged aback. If this condition is hurting your and if you are unable to perform sex without pain then you need to go for a surgery.

Thanks for your query. You should first get yourself examined by an eye doctor to find out if you have any visual problems. You should provide me infoif you have been under tension lately due to exams etc. Please provide info about where the headache id and how it starts and ends. On receiving this info I can provide solution. If you have any further query please ask.

Many individuals have heightened sex drives that cause them to become distracted in the workplace and at home. An increased sex drive often correlates with heightened aggression, and it can also lead to sex addiction. If you have an increased sex drive and want to relieve yourself of its constant presence, there are a number of things you can do to decrease your libido and keep it under control. Step 1 infuse your diet with soy. Soy has been proven to reduce testosterone levels, which will in turn reduce libido. Step 2 eat a low-fat diet. Increased consumption of fat is associated with an increase of testosterone levels, but cutting back on fats--particularly saturated fats--will help bring your sex drive down. Step 3 eat the herb caste tree berry. Also known as" monk's pepper, this supplement has been used to reduce libido since the middle ages. But unlike most other herbs, it has retained its use, as it has been proven over time to be effective in combating a high sex drive. Step 4 stay away from animal proteins. The proteins and hormones found in meats like beef, chicken, pork and turkey can contribute to high testosterone levels. Vegetarians tend to have lower testosterone levels than omnivores, and thus lower libidos. Step 5 exercise frequently. Working out reduces your testosterone levels while increasing cortisol. Marathon runners frequently have lower-than-average testosterone levels because of this.

Ideally you have to go to bed at 10.30 pm latest to be able to rise at 6.30 am the next morning. (8 hours sleep). I suggest that you do some light exercise after your dinner, take a bath (need not wet your hair) and go to bed. I am sure you will get 8 hours sound sleep & wake up fresh next morning!

For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics

Dear you take homoeopathic remedy 1- nux vomica 30 and 2- acid sulph 200.3-puls 200. Tds for month solve your problem.

If your cycles are regular, avoid fertile days. It needs good understanding with the partner. Learn different ways of enjoying sex other than penetration for full satisfaction. Orgasms can be achieved by many other means like fingering, oral sex and obviously lot of foreplay.

Dear lybrate user, first of all let me make it clear that you may experience nightfalls for twice in a month if you do not have a habit of masturbation or if you do not indulge in any sexual intercourse. However, if you experience nightfalls for more than twice in a month then it is surely abnormal. Every person experience an erection after a sleep of 6-8 hours. Such an erection during waking up from sleep is a typical characteristic of normal sexual system. An uninterrupted sleep of 6-8 hours pacifies the nerves which get hyper-activated after a long day's work & results in a sexual arousal by channelising the blood flow towards the male sexual system. But an erected penis cannot ejaculate involuntarily unless it is being rubbed as it undergoes during masturbation & sexual intercourse. Involuntary ejaculation of semen indicates that the internal muscles of your pelvic region are not strong enough to control the outflow of semen. However, nightfalls indicate that you are having a normal erection as well as it also proves that there is no deficit of sperm production in testis. Nightfall implies that there is only loss of control of the pelvic muscles. It is often observed that an unmarried person suffering from nightfalls complains of premature ejaculation after marriage if his problem of nightfalls is left untreated. The cause behind such quick discharge during sex is same as it is in case of nightfalls i. E. Loss of the control of the muscles of pelvic region. To get rid of nightfalls carry on the following medication as directed:- 1) soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning take 4 pills from ayurvedic swapnadosh hari bati & swallow the pills with the snouf-misri soaked water. 2) take 30 drops of homoeopathic mother tincture ashwagandha q in a cup of water daily after lunch. 3) mix 4 pills of unani jiriyani with 1 tablespoon of unani majun arad khurma & take the mixture daily after dinner. Apart from the aforesaid medication you need to take additional care if you have a tendency to suffer from any type of digestive problem.