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Dr. Jayesh Parmar

ND

Ayurveda, Mumbai

20 Years Experience
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Dr. Jayesh Parmar ND Ayurveda, Mumbai
20 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jayesh Parmar
Dr. Jayesh Parmar is a trusted Ayurveda in Kandivali East, Mumbai. He has over 20 years of experience as a Ayurveda. He is a ND . You can visit him at Tapasvi Ayurved Bhandar in Kandivali East, Mumbai. Book an appointment online with Dr. Jayesh Parmar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
ND - University of Bombay - 1998
Languages spoken
English
Hindi

Location

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Tapasvi Ayurved Bhandar

Shop No 5, Nagvekar Apartment, Below Saibaba Hospital, Akurli Road, Kandivali East, Mumbai - 400101Mumbai Get Directions
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He is losing his hair quickly and have tried all shampoos but no effect yet. He is not sure what else can he do. please help him with this problem.

BHMS
Homeopath, Delhi
He is losing his hair quickly and have tried all shampoos but no effect yet. He is not sure what else can he do. plea...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much drying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
1 person found this helpful
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I have acnes on my upper back and on my face. I can see some pores too. I went under medication too but it didn't work out. I do have irregular periods. Please help me.

MD, MBBS
Dermatologist, Chennai
I have acnes on my upper back and on my face. I can see some pores too. I went under medication too but it didn't wor...
Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please send photos by direct online consultation as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
1 person found this helpful
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I am Valetudinarian please tell me what food I can eat and get good body fitness body.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am Valetudinarian please tell me what food I can eat and get good body fitness body.
Hello! to be fit take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. You need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items.
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Hi I decreased my intake of sugar and salt, due to that fact I feel dizzy sometimes why this happens is it lower the blood pressure or something else?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Hi I decreased my intake of sugar and salt, due to that fact I feel dizzy sometimes why this happens is it lower the ...
lybrate-user, Canyou clarify what you mean by" I decreased intake of sugar & salt" Because if you talk only added sugar or sweets that one eats contains GLUCOSE, then it is wrong. All the food that we consume like wheat flour, jowar flour, bajra flour, rice, potato, bananas, bread, pastries other bakery items etc everything get converted to GLUCOSE in the body after digestion. Secondly actual salt intake should not exceed 2 to 3 grams a day. But every food preparation made at home, processed marketed or packaged food contains a large quantity of Sodium Chloride (table salt). Therefore, one can hardly reduce the intake unless there is very strict diet control with severe calorie restriction. Plus by reducing salt intake blood pressure does not go down. By salt restriction rise in pressure can be reduced. Thanks.
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My wife suffers from sexual headache. How to cure for it? Is woman's orgasm is necessary to get pregnant?

MD - Psychiatry
Psychiatrist, Chennai
My wife suffers from sexual headache. How to cure for it? Is woman's orgasm is necessary to get pregnant?
Many woman have post coital headache, which can be treated by any doctor. Orgasm is not necessary for getting pregnant. Many Indian woman haven't had orgasm due to lack of awareness. All the best
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diabetes foot problem Any cream for pain in foot Damage nerves Suggest .me also for gaining weight loosed due to diabetes Any other suggestions?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
diabetes foot problem Any cream for pain in foot Damage nerves Suggest .me also for gaining weight loosed due to diab...
Mr. lybrate-user, It is difficult to understand what exactly is the problem with your feet. Are you talking about problem related to diabetic neuropathy or pain due to conditions like plantar fasciaitis? Creams are hardly beneficial in such problems. Strict blood glucose control is a primary need. Plus regarding the body weight at your age ideal body weight has to be about 72 kgs. This can be gained by strict glucose control and then taking additional proteins and doing regular exercise. Thanks.
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I am suffering from diabetes I would like to take green tea can I take two cups green tea daily with honey.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
I am suffering from diabetes I would like to take green tea can I take two cups green tea daily with honey.
Mr. Lybrate-user, you can take green tea, but no honey. Green tea is good as it offers antioxidents. But honey containing fructose is not advisable in a diabetic person.
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While sitting I am feeling pain in the tail end that is tip of last part of backbone nearer rectum. A doctor advised to sit on rubber tyre. Please advice.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
While sitting I am feeling pain in the tail end that is tip of last part of backbone nearer rectum. A doctor advised ...
Ya it's treatment to avoid continue pressure on coccyx bone tail bone. Please make pillow rounds pillow like tube or tyre. That better help you.
1 person found this helpful
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Home Remedy for Hyperpigmentation

MBBS
General Physician, Jalgaon
Home Remedy for Hyperpigmentation

Go spotless: 6 home remedies to reduce dark spots naturally

Dark spots also known as hyperpigmentation is a common and usually harmless condition in which patches of skin become darker in color than the normal surrounding skin. It is caused due to excessive melanin production by the skin cells. It is the most common sign of skin damage and can affect anyone irrespective of race or age. Common causes include sun exposure without sunscreen, stress, hormonal changes due to pregnancy, menopause and birth control pills.

Can hyperpigmentation be reduced naturally?

Yes, there are some effective natural remedies that can help in reducing the appearance of dark spots over time. Some of these useful home remedies to reduce hyperpigmentation are:

1. Aloe vera

Gently apply aloe vera juice on the affected area. Leave it on for 15 minutes. Wash it off with warm water. Aloe vera contains mucilaginous polysaccharides that can effectively lighten dark spots.

2. Orange peel

Grate an orange peel and make a paste/gel with few teaspoons of raw milk. Leave it on for half an hour and then massage gently and wash it off with warm water. Exfoliate your face at least 3 to 4 times a week with this paste. Exfoliation encourages cell renewal removing the dark blotches.

3. Turmeric

Make a paste of 5 tablespoons of turmeric powder and 10 tablespoons of milk and apply it all over your face. Gently massage your face and wash it off with warm water after 20 minutes.

4. Potato

Potatoes are well known to remove skin pigmentation, dark spots and blemishes. Rub gently a freshly cut slice of potato on the affected areas of your skin every day. Alternatively, mix potato juice with fuller earth and apply this daily to remove pigmentation.


5. Apple cider vinegar

Apple cider vinegar helps a lot in reducing the appearance of dark patches on the skin due to hyperpigmentation. It has excellent skin lightening properties that can help in restoring the skin's natural color. Mix equal amounts of apple cider vinegar and water. Use this solution to rinse the affected area. Leave it on for two to three minutes, and then rinse it off with lukewarm water. Follow this remedy twice a day for a few weeks.

6. Tomato

Tomato acts as natural bleaching agent. Yogurt also works as natural bleach and has skin tightening properties. Oatmeal works as a natural scrubber. Make a mixture of tomato oatmeal and yogurt and apply it on your face. Leave it for 15-20 minutes and massage your skin gently in-between. Wash off with cold water you can do this treatment twice a week for best results.

How can hyperpigmentation be prevented?

You can prevent the appearance of dark spots by following these basic tips:

-use sunscreen with spf 30 and above, before going out in the sun. If you stay outdoors for more than 3-4 hours, reapply your sunscreen

-increase intake of food rich in vitamin a and antioxidants. Vegetables like spinach, carrots, lettuce, broccoli, red bell peppers, sweet potato to help reduce and prevent pigmentation.

-increase intake of citrus fruits, the vitamin c helps reduce damage caused by harmful uv rays, reduces dark spots and maintains skin health.

-increase consumption of dairy, eggs, liver and mutton for a boost of vitamin b12.

-vegans or vegetarians can get a vitamin supplement from a physician. Deficiency of vitamin b12 is a common cause for skin pigmentation, and meeting your daily requirement can prevent pigmentation.

-drink plenty of water to make your skin supple and to get rid of toxins. You should be drinking 2-3 liters of fluids in summer.

73 people found this helpful

I have migraine headache ache from past one month and I can't bear this pain what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Stress free your life. Eat healthy food. Take sleep properly. There are few medicine in ayurveda which completely cures migraine. Consult a ayurveda doctor.
2 people found this helpful
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