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Dr. Jayesh J. Gala

MBBS, MS (ORTHO)

Orthopedist, Mumbai

25 Years Experience  ·  400 at clinic
Dr. Jayesh J. Gala MBBS, MS (ORTHO) Orthopedist, Mumbai
25 Years Experience  ·  400 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Jayesh J. Gala
Dr. Jayesh J. Gala is a trusted Orthopedist in Govind Nagar, Mumbai. He has over 25 years of experience as a Orthopedist. He is a MBBS, MS (ORTHO) . You can consult Dr. Jayesh J. Gala at Gala Clinic in Govind Nagar, Mumbai. You can book an instant appointment online with Dr. Jayesh J. Gala on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Mumbai University - 1992
MS (ORTHO) - Shivaji University - 1995
Languages spoken
English
Hindi

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Gala Clinic

Om Sagar Bldg, Shop No. 4, Chandavarkar Road, Opp. Appex Hospital.Mumbai Get Directions
400 at clinic
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I am 25 years old boy weight 63kg. I love to do gym but 1 year back I did some exercise wrong and that gave me a permanent back pain. Now I am suffering from this backache what should I do?

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
I am 25 years old boy weight 63kg. I love to do gym but 1 year back I did some exercise wrong and that gave me a perm...
Most of the injuries of back while lifting weight are related to inter-vertebral discs. And since the pain is from past 1 year you need to consult an orthopaedic physician and get an mri done. After that you have to start extensive physiotherapy which will include exercises to strengthen your back and modalities to reduce your back pain. Never underestimate your back pain and as soon as possible consult an orthopaedician and a physiotherapist. I hope I helped you. Thank you!
2 people found this helpful
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I have 29 year old man neck pain continuously from past 5 years what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful
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I am a male of 22 age. I have disc bulge at l4-l5 level since one year and recently found out a disc bulge at c4-c5 level. I am not able to think what to do. Should I go for surgery or are there other ways to compensate these bulges. Please suggest me.

BPTh/BPT
Physiotherapist, Mumbai
I am a male of 22 age. I have disc bulge at l4-l5 level since one year and recently found out a disc bulge at c4-c5 l...
Hi Kindly share related xray and reports and describe how severe symptoms you have. You can start physiotherapy sessions asap. Best wishes
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Carpal Tunnel Syndrome (CTS) - How Physiotherapy Can Help?

B.P.T, M.P.T
Physiotherapist, Hyderabad
Carpal Tunnel Syndrome (CTS) - How Physiotherapy Can Help?

Carpal Tunnel Syndrome can be said to be one of the most painful disorders to have. There is a high likelihood that a lot of people can agree with this statement as the number of people who suffer from this issue is just so high! Yet, a funny thing to take note of is the fact that even people who are experts on CTS, which is the abbreviation of Carpal Tunnel Syndrome, are not really aware as to what its causes are!

That being said, it really does not mean that a person whose life has been affected negatively by it does not make a conscious effort to get better so that the condition is not as painful. In order to do this, what he or she would do is to commit to doing some exercises which directly address the problem at hand.

  1. To start with the exercises, it makes sense, to begin with, the one which is the simplest and this happens to be an exercise which is often known as the shake. What this requires the person to do is to shake his or her hands while making sure to keep them flexible. This action is pretty much the same as a person would do, if he or she were to try to air dry his or her hands without making use of a towel.
  2. Another simple exercise which is prescribed by quite a lot of doctors who are accomplished experts when it comes to Carpal Tunnel Syndrome is one in which the person who has the condition makes his or her hands a fist. After this is done, what he or she needs to do is to release the fist and go on to stretch the fingers out as wide as possible. The extension should attempt to be in the shape of a fan.

It may be surprising, but it can be said that the ill effects of something which is as troublesome as Carpal Tunnel Syndrome can be improved if these simple exercises are done with regularity. However, if a person is looking for a drastic change, it can be expected that he or she would have to do more by the way of complex exercises, at least on a relative scale.

One of these exercises is to join the hands in a prayer position and then separate the palms, but make sure the fingers stay pressed to each other; an act known as steepling the fingers. With these simple exercises in place, you can avoid the pain of dealing with Carpal Tunnel Syndrome for good! If you wish to discuss about any specific problem, you can consult a physiotherapist.

5080 people found this helpful

Pain in left upper back while deep breath since 2 years, itching whole body with red patches.

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
Pain in left upper back while deep breath since 2 years, itching whole body with red patches.
Upper back or thoracic spine pain for such long duration must be investigated properly. Its association with itching and rashes can be co incidental or can be a part of syndrome sometimes happen with spondyloarthropathies. Get x rays of thoracic spine and blood investigations for sponyloarthropahy.
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I am 18 years old female. I have pain on my left side little bit above from hip and on that place muscles become so hot.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old female. I have pain on my left side little bit above from hip and on that place muscles become so hot.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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Hi Doctor, M suffering from vericos vein on my right leg below to my knee till feet. Veins are seems stuffed.No pain on that. Could you plz suggest me the best possible treatment of this deasease. Looking for your support and positive reply.

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
You should wear mid thigh compression stockings especially designed for varcisose veins.Whats your profession? Avoid standing at one place for long duration.Go on walks on an even surface and do leg elevation exercises.
2 people found this helpful
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I am 22 old guy having back pain from couple of days. I have used many ointments and relief balms but dint get any relief. Plzz give me some prescription.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 22 old guy having back pain from couple of days. I have used many ointments and relief balms but dint get any re...
Take rest avoid lifting heavy weights and bending forward take analgeics and muscle relaxant with ppi for 2-3 days if your symptoms does not improve, pls visit an orthopedic surgeon nearby.
1 person found this helpful
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Suffering from shoulder pain from past one year. Whenever I sit for more than one hrs. It pains. And carry my bag. It pains. What should I do?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Suffering from shoulder pain from past one year. Whenever I sit for more than one hrs. It pains. And carry my bag. It...
Apply hot fomentation Do neck & shoulder stretching Do shoulder shrugs Apply pain relieving gel Take complete 8hrs sleep, avoid overexertion Use thin pillow while sleeping
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Sir/madam I have ligament injury on right knee from last 3 years and it is a ACL so can you tell me what can I do is the operation is perfect and if I operate my leg so its will work proper like 1st time.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir/madam I have ligament injury on right knee from last 3 years and it is a ACL so can you tell me what can I do is ...
You have to ACL arthroscopic repair and it is good to do . Or else you will have future complications
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Hi Doctor, Please help me for some sickness which I get at every one week or two. I am getting high pain generally at back neck. And head also from back. These happens generally when I am tired. Or after sex. Even after sex I used to get pimples in my chest and more in back. Please give some remedy. Regards, Mohindra Amarnath.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi Doctor,
Please help me for some sickness which I get at every one week or two.
I am getting high pain generally at...
Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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age 28, Dakar aana Pet(stomach) phulana Chestpain, backpain tightness pain in hand from last three months ecg echo tmt all tests are normal blood reports are normal vitamin D level 20 please advise what is the cause ?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
age 28,
Dakar aana Pet(stomach) phulana Chestpain, backpain tightness pain in hand from last three months ecg echo tm...
These all are symptoms of acidity and hyper acidity and could also turn into ulcer for peptic ulcer. The natural remedy which I am giving you will cure you permanently but the condition is you have to continue it for 3 months regularly. You have to consume cumin (jeera) in morning empty stomach, eat half table spoon jeera in morning and keep chewing it as long as you can and then drink 2 or 3 sips luke warm water. Jeera is the best natural medicine to cure all problems related to stomach and acidity it will help you magically if you consume it for 3 months regularly natural medicine has no side effect apart from this after eating jera walk for 60 to 90 minutes regularly in morning 3rd very important thing is whenever you eat meals do not drink water for 90 minutes give a gap of 90 minutes then drink water and once you have drunk water do not eat anything for 45 minutes because of drinking water with or right after meals causes huge amount of acid secretion in stomach which causes problems like chest pain acidity hyperacidity back pain, tightness in chest tightness in stomach.
1 person found this helpful
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I have problam in my right hand. Jab main apna haath upar uthata hu to kandhe ke paas bahut dard hota hai. Mera haath pura upar tak nahi ja pata hai.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have problam in my right hand. Jab main apna haath upar uthata hu to kandhe ke paas bahut dard hota hai. Mera haath...
According your age it may be muscle strain so tk physiotherapy for 5 days ultrasonic therapy. Haath upper aa jaiga.
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I have a Vitamin D test with a score of 17. occasionally sweat in the head whenever I am having food, have shoulder and elbow main only in the night. Is a weekly dose of Lumina 60 K followed by monthly does of 6 months adequate to fill in the deficiency?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a Vitamin D test with a score of 17. occasionally sweat in the head whenever I am having food, have shoulder a...
Do take vitamin d3. Sachet of 1gm of twice a week for 3 months along with water or milk do take ift and vacuum therapy physiotherapy treatment for 12 days followed by strengthening and stretching exercises from neuro physiotherapist or do come back with detailed reports for further assistance best wishes.
1 person found this helpful
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I have pain in my left knee .what are the remedies for it. Does it is curable. What are the medicine for it. Please suggest some medicine for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have pain in my left knee .what are the remedies for it. Does it is curable. What are the medicine for it. Please s...
Yes with ayurvedic treatment & medicines it" s curable need time to heal naturally 3 to 6 months. 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
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I am 37 years old. Having right hand shoulder pain often. I feel its spreading towards backside and also to my hand knee. Feel uncomfortable.

DHB
Homeopath, Sagar
I am 37 years old. Having right hand shoulder pain often. I feel its spreading towards backside and also to my hand k...
Hello your problem is iatrogenic (induced without a known cause) you can take homoeopathic medicne chenopodium 30 five drops mixed with some water three times daily. You will get relief in few days.
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I am 36 years old female I have 2 child and both are siserian after child burthi have backpain what can ido?

BHMS
Homeopath, Raebareli
I am 36 years old female I have 2 child and both are siserian after child burthi have backpain what can ido?
Please take mag phos 12x - thrice daily for next 7 days and revert. Also do hot and cold compresses alternately till the time you get relief.
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I am having uric acid level 8.2 and having shoulder pain and wrist pain is there any solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having uric acid level 8.2 and having shoulder pain and wrist pain is there any solution.
Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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I've been experiencing pain (more like a subtle numbness) in my shoulders lately, I workout on daily basis and i'm afraid that my workout is causing the ache.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I've been experiencing pain (more like a subtle numbness) in my shoulders lately, I workout on daily basis and i'm af...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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