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Dr. Jaydeep Tank

Gynaecologist, Mumbai

1000 at clinic
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Dr. Jaydeep Tank Gynaecologist, Mumbai
1000 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jaydeep Tank
Dr. Jaydeep Tank is a popular Gynaecologist in Mumbai, Mumbai. He is currently practising at Dr Jaydeep D Tank Nursing Home in Mumbai, Mumbai. Book an appointment online with Dr. Jaydeep Tank and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. Find the best Gynaecologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Jaydeep D Tank Nursing Home

Ambika Darshan, Rajawadi, M G Road. Landmark: Above Bharti Jewellers, MumbaiMumbai Get Directions
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Jupiter Hospital

Cadbury Junction, Eastern Express Highway, Service Road Landmark : Next To Viviana MallThane Get Directions
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Oats - Why you should eat them

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Oats - Why you should eat them

Oats though seemingly dull, accompanied by a bowlful of milk can form a very nutritious meal. It is packed with fiber which is very essential to regulate your digestive system. Oats are low in calories and help you maintain your waistline. Here are a few reasons why you should add oats to your regular diet-

1. Oats fill you up - Oats are packed with fiber which keeps you full for a while. A bowlful of cooked oats contains only about 150 calories and yet it manages to stave off your hunger because of its high fiber content. The absorption and digestion process slows down when you eat oats thereby restricting your appetite and calorie intake. Oats keep you full for a longer time than other calorie-rich meal and delays the hunger pangs.

2. Oats help reduce cholesterol - According to studies, people suffering from high blood cholesterol could reduce their cholesterol levels by consuming 3 grams of soluble fiber every day. Oats contain the highest amount of soluble fiber among all whole grains (4 grams per cup). The gel-like soluble fiber transits the intestinal tract and aids in trapping substances which contribute to the rise in blood cholesterol level.

3. Oats are diabetes-friendly - Oatmeal is a perfect substitute for meals high in sugar and saturated fat. It helps to control the level of glucose in your bloodstream and also delivers your daily need of fiber. People suffering from uncontrolled diabetes can abundantly benefit from consuming oats although it is essential to keep in mind that you should not add sugary toppings or any other synthetic ingredients to your oats so that it retains all the nutrients which are already present in it.

There are many ways in which you can make your oats interesting. You can go beyond your breakfast cereal and bake cookies made of oats. You can also sprinkle them on your pancakes and bread or add them to your smoothie to increase your fiber intake. You can also add fruits like bananas or berries to your bowl of oats and make it tastier according to your liking.

Tip: How Excessive Caffeine can Stop you from Becoming Pregnant?

4910 people found this helpful

I had sex with my girlfriend without condom and she didn't missed her periods. Will she be pregnant?

MBBS, DGO
Gynaecologist, Delhi
I had sex with my girlfriend without condom and she didn't missed her periods. Will she be pregnant?
Presently she is not pregnant but in future she may easily conceive. A lady does not conceive everytime the intercourse takes place. Please use precautions next time as this may land you in a trouble.
1 person found this helpful
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Can I know during estimated ovulation time daily intercourse necessary. And kindly advised me on which thing I should take care for intercourse during ovulation period for conceiving the baby. Dietary as well as physically or medically.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Can I know during estimated ovulation time daily intercourse necessary. And kindly advised me on which thing I should...
Useful Tips to get pregnant fast: Maybe you're just really eager to get pregnant, or maybe you want your baby's birth to happen at a specific time. Please note that you can not predict a time frame and sometimes it takes time to conceive. Have patience and here are some tips which can help: Tip #1: The biggest secret to getting pregnant faster is knowing when you ovulate (release an egg from your ovary). Think of the egg as a bull's-eye and the sperm as arrows. One of the arrows has to hit the bull's-eye in order for you to get pregnant. If you notice that you have irregular periods over the course of several months, pinpointing ovulation could be difficult. Ask your doctor for advice. Tip #2: Once you know when your egg will be released from your ovary, you can plan to have sex during your most fertile days: from three days before ovulation through the day of ovulation. (Starting a little sooner can't hurt; some women have gotten pregnant from sex that happened six days before they ovulated.) If you have a regular cycle of 28 days, days 12 to 16 days are said to be a woman's most fertile period counting from the first day of cycle. Tip #3: Sperm have their best shot at fertilizing an egg when they're healthy, strong, and plentiful. Several things can help your partner get his sperm supply in fighting shape: - Cut back on alcohol (studies show that drinking daily can reduce testosterone levels and sperm counts and raise the number of abnormal sperm) - Quit tobacco and recreational drugs (these can cause poor sperm function) - Eat enough of certain key nutrients – like zinc, folic acid, calcium, and vitamins C and D – that help create plentiful, strong, wiggly sperm - Avoid hot tubs, saunas, and hot baths, since heat kills sperm.
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I had protected sex 3 times last month I had my last periods on 6th july bt still I am not getting periods Is there chances of pregnancy plzz some one tell I am really worried.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I had protected sex 3 times last month I had my last periods on 6th july bt still I am not getting periods Is there c...
As you said, if it was 100 percent protracted, then there is no chance of getting pregnant. Delay in menses may also be due to some other causes like PCOS, stress, Hormonal imbalance, Anemia, weakness etc. Practice de-stressing, exercise regularly, take nutritious diet. After some time, it will be normal, You can also take Homeopathic Medicines for prompt response - Pulsatilla 30 Five drops Thrice Daily in some water for 7 days. Review after 7 days for more help.
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I am 27 years old. I am suffering from irregular period and thats why doctor suggest me to take krimson 35 for 6 months. But after 6 months when I stop taking medicine, my period also stop. I took pregnancy test but it is negative. I am really worried about what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Take ashokarishta 2 tspn with 2 tspn water 1 hour before food twice daily. Rajahpravartini vati 2 tabs three times daily. After food. Kumaryasava 2 tspn with 2 tspn water twice daily after food.
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Bloating and Gas - Know Its Homeopathic Remedies!!

MD - Homeopathy, Doctor of Homeopathic Medicine (H.M.D., BHMS
Homeopath, Delhi
Bloating and Gas - Know Its Homeopathic Remedies!!

Bloating and gas are most commonly caused due to indigestion as well as excessive accumulation of gas in the abdomen region. This can lead to a feeling of tightness and swelling, along with debilitating pain and discomfort, in some extreme cases. The other causes for bloating and gas may include wheat or gluten allergy, irritable bowel syndrome, food that gives rise to flatulence, lactose intolerance as well as severe conditions like acid reflux.

Homeopathy is an age old medical science that seeks to treat these and many other kinds of ailments with the help of its natural medication. However, in order to get the right treatment, it's important to visit the doctor and allow him to examine you properly and prescribe the right combination of medicines. The better the doctor understands your condition and symptoms, the better treatment he can offer.

Bloated abdomen refers to a feeling of fullness, tightness and distension of abdomen. There is also an excessive accumulation of gas in abdomen. Bloated abdomen can be painful, with cramping as well. 

The main causes behind bloated abdomen are constipation, Irritable Bowel Syndrome, wheat allergy, taking flatulent (gas-forming) food, overeating, food intolerance like lactose intolerance, and acid reflux (Dyspepsia). The most common cause is aerophagia which means swallowing air. 

Aerophagia – Why Swallowed Air Causes Digestion Problems

Most people swallow a little air when speaking, eating or drinking. But in cases of aerophagia, the amount of swallowed air is so large it can cause abdominal bloating, intestinal pain and excessive burping and belching. The majority of swallowed air is usually burped back out, but with excessive mouth breathing the air may regularly pass from the stomach into the small intestine. When you’re lying down this amount is likely to increase.

Over-the-counter instant gas-relieving pills and tonics can only provide very temporary relief, the causative agents remain firmly in place. Homeopathic medicines can completely cure bloatedness or bloated abdomen. Made from natural substances and free from any side effects, Homeopathic remedies for bloated abdomen can provide complete recovery by striking at the root of the problem, while ensuring there is no recurrence.

Homeopathic Treatment for Bloating and Gas-

Homeopathic medicines are very efficient in treating bloated abdomen. Sourced from natural substances, Homeopathic remedies are very beneficial in treating cases of bloatedness. Homeopathy provides complete recovery from bloatedness. The Homeopathic treatment for bloated abdomen is also of great help in releasing the wind from abdomen, thereby providing relief to the patient. The pain in the abdomen, burning and other associated symptoms also disappear with the use of natural Homeopathic medicines. Here is a list of some medicines that your homeopath might use to treat gas and bloating-

  1. Graphites: This is one of the most commonly used and most efficient elements in Homeopathy. Graphites can help in treat abdomen bloating, which is accompanied by constipation on a prolonged basis. When this gas gets obstructed, instead of being allowed to see itself out of the body, the gas gets accumulated and causes a lot of discomfort and pain within the abdomen. Also, when there is an offensive odour in the gas that manages to pass through, one can use this medication.
  2. Carbo Veg: This is one of the best homeopathic ways of resolving bloating and gas. This medicine is most commonly prescribed when there is belching along with the gas accumulation and bloating. The wind that accumulates in the abdomen may also give rise to breathing difficulties for many patients, in which case such a medicine is known to work wonders.
  3. Abies Can: This is a natural Homeopathic cure for painful bloating which also comes with heart palpitations. In such cases, the doctor may prescribe this medicine to fight the gas that is busy burning in the abdomen. Other symptoms treated by this medicine include a sudden spike in the appetite as well.
  4. Magnesium Phos: This medicine can help in treating gas and bloating that becomes colicky and gives rise to a lot of unbearable pain eventually. Also, it can be used for treating a feeling of fullness in the stomach due to the accumulation of gas. Further, the other symptoms treated by this medication include belching and hiccups.
  5. Raphanus: When the gas obstructs the normal digestive process of the abdomen. This medicine can also be prescribed for successful treatment. It can also be used when the abdomen becomes hard due to the gas, which does not escape as flatulence or even as burps.
  6. China: This is a Homeopathic medicine that can help in relieving symptoms like fullness, tightness, pain and even heaviness in the abdomen. It helps the patient in passing better motions so that the symptoms may be eliminated.

Homeopathy is an age old medical science that seeks to treat these and many other kinds of ailments with the help of its natural medication. However, in order to get the right treatment, it's important to visit the doctor and allow him to examine you properly and prescribe the right combination of medicines. The better the doctor understands your condition and symptoms, the better treatment he can offer.

3 people found this helpful

I am 28 year old married women and we don't want baby till one year. Could you suggest me some pills name.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 28 year old married women and  we don't want baby till one year. Could you suggest me some pills name.
There are many pill available in the market. I suggest you to consult a gynaecologist who can advise you after physical examination,
2 people found this helpful
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Hello Dr. Mera VDRL test or TPHA test positive aaye hai and value is 320 but maine net main syphilis k bare main padna Jo isptums btaye the aisa kuch bhi Nahin hua mujhe or 2 saal pehle Mera operation hua tha appendix ka us time meri sari reports normal aai the or meri wife pregnant hai 2mahine se uski report normal hain.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
You had normal reports 2 years ago and must have contracted infections, get checked again and get treated wife is lucky that she hasn't got infected yet. Abstinence till your test is negative for the sake of baby.
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Sir, is girls get pregnant bt taking boys sperm in her mouth. If yes then how I get control over it! Any method.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Sir, is girls get pregnant bt taking boys sperm in her mouth. If yes then how I get control over it! Any method.
Women can't get pregnant when sperms are ejaculated in the mouth as sperms cannot survive the harm environment in the stomach.
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A girl aged 29 years having problem with white vaginal discharges since last two years, presently she feel a considerable weakness and discomfort and backache. I need your support and guideline to get treatment.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Don't worry if it is non offensive sticky like egg white discharge and there is no itching and rashes, then it might be just a healthy discharge. Rest of your weakness and all you need oral supplement and you can take Homoeopathic treatment.
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Hello sir my sister suffering from thyroid the results is some time 60 or some time is 25 range they have no child so what I can do

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Your sister s thyroid is not controlled. It could be the reason for her not to conceive. Thyroid is easily manageable. You can consult with me regarding further management.
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Menstruating since 4 days .is it withdrawal bleed or implantation. Because I took unwanted 72 after my intercourse on 11/8 .and started to bleed on 30/8 .To prepare my periods I took turmeric in boiled water one time. Otherwise my actual date is on 4/8 which is yet to come or I need to do urine test.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Menstruating since 4 days .is it withdrawal bleed or implantation. Because I took unwanted 72 after my intercourse on...
Can cause symptoms like pregnancy symptoms, and mess up your cycle. You'll bleed when its not due and your period will be late. Its a large dose of hormones and is only meant for emergencies, NO HARM in getting test after couple of next cycles.
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I am 23 year old girl ,my periods has suddenly stopped from last month and I have found that my blood count is 7 Low. I am in depression because my hormone imbalance Please advice me some effective medicine which can help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 23 year old girl ,my periods has suddenly stopped from last month and I have found that my blood count is 7 Low....
hi Chinu stress can delay your periods. please also check for hormonal profile . also start healthy balance diet. please have iron supplements and iron rich diet. we can talk in detail if this continues I need to understand detail clinical history.
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Hi I want to know how much gap is required for pregnancy as I have lost my 7th month pregnancy in October 2015.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You should avoid next pregnancy for 6 months from the last 7 month delivery. Chances of repeat abortion or pretem delivery increases if one becomes pregnant within 6 months of preterm delivery. Also if it was caused by any viral infection, then it will get cured automatically within 3 months time. Use contraception for 6 months. Best one to use are oral contraceptive pills. As you had preterm delivery it is better to put cervical stitch next time at 14 weeks of pregnancy to prevent another preterm delivery.
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I had a intercourse on my 8th day of my period cycle and then I took I-pill on the next day afternoon and again had a intercourse on the same night after taking i-pill and on the next morning as well l so what should I do so that I would not conceive.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I had a intercourse on my 8th day of my period cycle and then I took I-pill on the next day afternoon and again had a...
No need of taking any more pills ,if fertilisation does not happen you will not get pregnant, and if you miss your due dates you can clear all doubts by doing a urine pregnancy test.
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Hi, I want to use triquilar 21 tab for birth control. Pls advice from which day of my cycle I have to start. The pack. Mine is a 30 day cycle. Thanks.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
Hi, I want to use triquilar 21 tab for birth control. Pls advice from which day of my cycle I have to start. The pack...
Helo lybrate-user irrespective of your cycle of 30 days you should start triqular from the 5 th day of the cycle.
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Is sucking girl's vagina is good? I suck it many times. My gf enjoyed it very much. We maintain proper hygiene. But I am afraid of its side effects. I want to suck it. Could I take some precaution? Means outside panty I suck it? When ever I suck pussy she wear new panty and all shaved.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Its absolutely safe to perform oral sex under hygienic conditions. Here are some tips to get you going. -The worst thing you can do is take advice from porn. Not only are they doing it wrong, but they’re actually doing it wrong on purpose so the cameras can film the action. -Start slow. -Explore her whole pussy first. Warm her up. Kiss her thighs. -Show you’re excited about going down on her. - Lick the clitoris indirectly. -When you find a rhythm she likes, stick to it. Don’t switch speeds or strokes. -STOP in the middle of licking her. -Multitask. Feel her tits while you’re licking her. -After you’ve licked her for a while and gotten her wet… Finger her G-spot.
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1.I have chubby cheeks. I want to loose fat from my cheeks .shall chewing gum help me to reduce face fat. Also want to know does chewing gum has any bad effects. 2. I go to gym in the evening from 6-8.What shall I eat after coming from gym.in the night to reduce weight and at what time. I usually feel hungry after coming from gym. My gym instructor says to just have soup at nite time. But I feel hungry, feel like eating proper Dal chawal roti sabzi .please guide for both my queries. Thank you Please guide what shall I do to reduce face fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
1.I have chubby cheeks. I want to loose fat from my cheeks .shall chewing gum help me to reduce face fat. Also want t...
The answer for query 2 is that you can eat dal, roti sabji chawaal etc. The query one shall be answered after knowing the prakruti. Each person has different areas of fat distribution, to some extend it can be controlled. To avoid excess fat in body try these following ; 1. Avoid fired food, bakery products, cheese, paneer, curd, fried non-veg 2. Limit intake of non-veg food 3. Practice regular walking and jogging 4. Take food in regular timings and eat only half stomach. 5. Avoid day sleep and sleep by 9: 30 pm or max 10: 00 pm everyday 6. Avoid refrigerated, oily, processed food. 7. Drink hot water.
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Hi, I am 29 years old male. Me and my girlfriend are having unprotected intercourse from last 1 year. Yesterday we had unprotected sex, but it was last days of her period and she thought it is over. After sex I found her menstruation blood in my sperm. Can I get HIV from it.

MBBS, DDV, FCPS, APEX, Diplomat American Board of Sexology
HIV Specialist, Mumbai
Hi,
I am 29 years old male.
Me and my girlfriend are having unprotected intercourse from last 1 year.
Yesterday we ha...
You can not get HIV if she is HIV negative. If she is having sex with you, unprotected, without being married to you, that too multiple times for over 1 year, then whats the guarantee that she doesn't have any other sex partner and same applies to you as well. Not only HIV, but you are risking for other 15-16 STDs as also pregnancy.
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