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Dr. Jayashree Ambekar

MBBS

Dermatologist, Mumbai

6 Years Experience
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Dr. Jayashree Ambekar MBBS Dermatologist, Mumbai
6 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jayashree Ambekar
Dr. Jayashree Ambekar is one of the best Dermatologists in Santacruz West, Mumbai. He has had many happy patients in his 6 years of journey as a Dermatologist. He is a qualified MBBS . You can visit him at Dr Jayashree Ambekar Clinic in Santacruz West, Mumbai. Book an appointment online with Dr. Jayashree Ambekar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 27 years of experience on Lybrate.com. You can find Dermatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Mumbai University - 2011
Languages spoken
English
Hindi

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Hi My hair is white how can I do it black back in neutral way please can you tell me?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Ur age is good. Stop taking outside food. Take lyco 200 single dose fruit juice daily 2 times amlaki q 5 drops 2 times daily with water.
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I have a lot of tensions in my life how do I over come it as it affects my health like white hairs, headaches n sleepless nights.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I have a lot of tensions in my life how do I over come it as it affects my health like white hairs, headaches n sleep...
Hi there, I am very glad for your question. Self-help for anxiety, anxiety attacks, and anxiety disorders Not everyone who worries a lot has an anxiety disorder. You may be anxious because of an overly demanding schedule, lack of exercise or sleep, pressure at home or work, or even from too much coffee. The bottom line is that if your lifestyle is unhealthy and stressful, you’re more likely to feel anxious—whether or not you actually have an anxiety disorder. So if you feel like you worry too much, take some time to evaluate how well you’re caring for yourself. Do you make time each day for relaxation and fun? Are you getting the emotional support you need? Are you taking care of your body? Are you overloaded with responsibilities? Do you ask for help when you need it? If your stress levels are through the roof, think about how you can bring your life back into balance. There may be responsibilities you can give up, turn down, or delegate to others. If you’re feeling isolated or unsupported, find someone you trust to confide in. Just talking about your worries can make them seem less frightening. Take care of yourself Connect with others. Loneliness and isolation set the stage for anxiety. Decrease your vulnerability by reaching out to others. Make it a point to see friends, join a self-help or support group, or share your worries and concerns with a trusted loved one. Practice relaxation techniques. When practiced regularly, relaxation techniques such as mindfulness meditation, progressive muscle relaxation, and deep breathing can reduce anxiety symptoms and increase feelings of relaxation and emotional well-being. Exercise regularly. Exercise is a natural stress buster and anxiety reliever. To achieve the maximum benefit, aim for at least 30 minutes of aerobic exercise on most days. Get enough sleep. A lack of sleep can exacerbate anxious thoughts and feelings, so try to get seven to nine hours of quality sleep a night. If you struggle with sleep, adopting smart sleep habits can make a big difference. Be smart about caffeine and alcohol. If you struggle with anxiety, you may want to consider reducing your caffeine intake or cutting it out completely. Same with alcohol, which can make anxiety worse. Train your brain to stay calm. Worrying is a mental habit you can learn how to break. Strategies such as creating a worry period, challenging anxious thoughts, and learning to accept uncertainty can significantly reduce anxiety and fear. When to seek professional treatment for anxiety disorders While self-help coping strategies for anxiety can be very effective, if your worries, fears, or anxiety attacks have become so great that they’re causing extreme distress or disrupting your daily routine, it is important to seek professional help. The specific treatment approach depends on the type of anxiety disorder and its severity. But in general, most professionals treat anxiety with behavioral therapy, medication, or some combination of the two. I hope this helps. I wish you a very quick and speedy recovery. Sincerely,
1 person found this helpful
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Hello doctors, I am having very severe dark circles on my face n mismatch skin. I have tried many creams but still no effect. What I am supposed to do? Please help me out.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello doctors, I am having very severe dark circles on my face n mismatch skin. I have tried many creams but still no...
DEAR Lybrate USER …. You have to follow some basic things, so that you get better results in a short period of time …. 1) take solid diet two times in a day and liquid diet two times in a day. 3) drink only 100-150 ml of lukewarm water during meals …. 4) don’t drink water before meal for one hour and one hour after meal…5) avoid oily, spicy, junk, fermented and stale foods…. 6) try to sleep upto 10-11 pm. 7) avoid coffee and tea…. A) apply paste of nutmeg and milk on dark circles with gentle massage. Leave it for 10-20 minutes. After it wash face with lukewarm water. Do this two times in a day. B) take 2-2 tablets of chandraprabha vati and aarogyawardhini vati after meals. C) take 30 ml of triphala juice along with 15 ml of honey at night before sleep …. D) take 30 ml of audumbaravleha along with 30 ml of lukewarm water, early in the morning. E) take 10 gm of HARIDRA KHAND after meals…. This formula of treatment is 100% succesful in PROBLEM OF DARK CIRCLES. Consult to me for further suggestions. THANKS.
3 people found this helpful
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My hairs are getting lost slowly but gradually. How to get them back. I am 20 yrs old.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin please help me.

BHMS
Homeopath, Delhi
I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin plea...
Hello, you can take homoeopathic medicine berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
5 people found this helpful
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I am a 25 year old male and have hair loss problem last 2 months. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take ferrum phos-6x and cal. Phos-6x / 2 - 2 tabs from each medicine three times a day for one week. Revert back after one week with feedback.
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I have eczema and I have a brutal itching on my skin like foot and hand and I have very dry skin and by itching my the problem getting bigger and bigger, what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I have eczema and I have a brutal itching on my skin like foot and hand and I have very dry skin and by itching my th...
Hii lybrate-user, as you have mentioned that you are having dry skin. Please inform is there any specific season when you feel your skin is more dry. Dry skin can be an early sign of pre psoriasis and should be managed properly. To start with coconut oil is best remedy for dry skin to be applied after taking bath. It is safe for long term use. We at kayakalp global are having special herbal treatment which is very effective for dry skin conditions and psoriasis.
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My son age now is 13. But from 4 years back is head hair is completely changed to white hair. Please sir, will you help me to solve his problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My son age now is 13. But from 4 years back is head hair is completely changed to white hair. Please sir, will you he...
To control further whitening of hair, try the following tips - 1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are ��� eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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My friend having small small holes on his office. Those are came through pimples please give a solution.

BHMS
Homeopath, Faridabad
My friend having small small holes on his office. Those are came through pimples please give a solution.
Hi, Take Berberis aquafolium Q, 10 drops with water . Ledum pal 30, 3 drops once daily. Thanks and take care.
4 people found this helpful
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Pus filled pimples left their dark scars on my face. Wt should hv I to do to treat them soon. please suggest.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Pus filled pimples left their dark scars on my face. Wt should hv I to do to treat them soon. please suggest.
Pimples can lead to scars which can be difficult to treat most of the times. Start taking good care of your skin with a good skin care regime. A particular face wash, moisturiser and a sunscreen with spf 30 will help you for the beginning. There are few clinic based treatments like chemical peels, microdermabrasion or laser treatments to help your problem.
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Actually my colour complexion was white. Bt as I grew up I turned medium dark. Can I get my original color by any methods. R else I shd can I use any medicines to become white.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Actually my colour complexion was white. Bt as I grew up I turned medium dark. Can I get my original color by any met...
Take Tab. Limcee 500 mg once daily for one month. Apply Flavo-C serum once daily at night. Chemical combination peels one session in 3 weeks. Complete treatment 5-6 sessions. Treatment done at skin clinic by dermatologist.
1 person found this helpful
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Please help me, I can not stop my hair fall badly. I want to get back my previous nice healthy hair.

Vaidya Visharad
Sexologist, Narnaul
Please help me, I can not stop my hair fall badly. I want to get back my previous nice healthy hair.
A diet rich in iron, calcium and silica can help greatly in reducing or preventing hair loss. Iron can be obtained from green leafy vegetables such as spinach and collard greens. Oatmeal and raw oats contain a considerable amount of silica. Potato skin, green and red peppers, cucumbers and bean sprouts are all rich sources of silica too.
1 person found this helpful
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I am above 18. And not getting beard. So what should I use to grow my beard faster. Or using biotin will me or not?

BHMS
Homeopath, Thane
I am above 18. And not getting beard. So what should I use to grow my beard faster. Or using biotin will me or not?
Hi, take arnica 30 4pills to be sucked thrice a day tab biochemic silicea 6xtabs to be chewed twice a day for 1mth and apply arnica q (10 ml quantity to be bought) take 2 drops in 1tablespoon of water and apply over the both cheeks once a day.
1 person found this helpful
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I have been suffering from hairfall from 2 months. Can you please suggest a treatment.

Vaidya Visharad
Sexologist, Narnaul
I have been suffering from hairfall from 2 months. Can you please suggest a treatment.
Dirty hair causes more hair fall, and shampooing hair daily reduces falling of hair. Fixed amounts of hair fall every day. If hair are washed after a long gap, then also those hair will fall. It is possible that most of the hair fall happens during the massage before shampooing and while shampooing you find less hair fall.
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Hello I am Aman Roberts and I am suffering from acne problem from long time. So can you help me or suggest what should I do use to get cure of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
Hello I am Aman Roberts and I am suffering from acne problem from long time. So can you help me or suggest what shoul...
You need to avoid oily food items as much as possible. Use the cream SAFRAZON for external application. Consult me personally for details.
5 people found this helpful
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Is there any way to remove grey beard permanently? And also stop further greying.

C.S.C, D.C.H, M.B.B.S
General Physician,
Is there any way to remove grey beard permanently?
And also stop further greying.
Massage butter oil into your scalp and hair daily before your shower. Eat sesame. Regularly wash hair with a gram flour and milk/curd mixture. Rub hair regularly with onion paste, and it will turn black. Take a multivitamin containing minerals like zinc and copper, which prevent premature graying.
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I have many pimples on my face why are they what is main issue is it due to masturbation.

MBBS
General Physician, Delhi
I have many pimples on my face why are they what is main issue is it due to masturbation.
Hi, at growing age (teenage, hormones are at very peak level that's the reason you get pimples. You need to get your body metabolism right, stop oily food, stop masturbation. Drink more water. Eat juicy fruits maintain hygiene, use herbal soaps & face wash.
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I Am 21 years old. I Am having a lot of hairfall problem. How can I control my hairfall? I Am a female. please suggest me some tips.

Trichologist
Dermatologist, Mumbai
I Am 21 years old. I Am having a lot of hairfall problem. How can I control my hairfall? I Am a female. please sugges...
Lybrate-user there are lot of reasons for getting hair fall. It can be anything like simple food poisoning, physical illness to major stress. Get started with protein rich diet. Drink 1 cup of milk /day. Eat green leafy vegetables. Oil and wash your scalp 3/week. Follow all these. If hair fall doesn't settle then get your hair tested and treat it with supplements.
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I have a some black spots in face please say how I decrease that black spots please say some soap r ointment.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a some black spots in face please say how I decrease that black spots please say some soap r ointment.
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
1 person found this helpful
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I m only 18 years old and starting to have 2-3 grey hairs. What is the reason this and how to get rid of this premature greying of hair?

BAMS
Ayurveda, Ambala
I m only 18 years old and starting to have 2-3 grey hairs. What is the reason this and how to get rid of this prematu...
These are the causes of greying of hair: • improper Diet (Malnutrition) • Due to other skin diseases (Dandruff, Leucoderma etc) • Stress • Due to medicines • Use of chemical products (hair gel, colours) • Due to pollution For prevention from greying of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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