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Dr. Jayaraman Nair

Pathologist, Mumbai

Dr. Jayaraman Nair Pathologist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Jayaraman Nair
Dr. Jayaraman Nair is an experienced Pathologist in Sion, Mumbai. You can consult Dr. Jayaraman Nair at Sanjeevani Medical Centre in Sion, Mumbai. Book an appointment online with Dr. Jayaraman Nair and consult privately on

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Sanjeevani Medical Centre

1st Floor , Building No 11 , New Shopping Complex, Sector 7, C G S Colony , Sion,Landmark: Opposite Building No 33, Antop Hill, MumbaiMumbai Get Directions
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I have some problems like head act, body pain, fever in lower range and lesseness, wath is this problems and give me tips for better health Thank Dr's My self M. Ahmed Basha From kurnool AP.

Homeopath, Faridabad
Hi, First get yourself properly examined from a nearby doctor to know the exact diagnosis as the information given by you is insufficient. Get your blood tested (empty stomach) for – CBC, ESR, AEC, Widal, Peripheral smear for MP; also, Sputum examination, an X-ray (chest), Urine (R & M) and Stool examination (R & M) done. (In case required, may advise you some other tests later). Revert me with the reports for proper treatment.
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I have been suffering from headache and body pains due late night studies how can I solve this?

Doctor of Medicine
General Physician, Surat
Try to sleep early less sleep during night may be the cause of this, you should at least have 7 hours sleep
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I am 19 years old, having headache, body paining, vomiting. How should I forget to eat the tobacco? I want to live a healthy life without having tobacco, so how should I forget to eat this kind of things?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Definitely mind matters most importantly u hv decided to leave that itself is good mind change do focus into ur mind firmly do. Do learn stretching and Strengthening exercises from Neuro Physiotherapist Best Wishes
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Sir I have some problem with body pains not only me and my family and friends and family how to solve the problem any medicine for me to the any solution for the.

General Physician, Mumbai
For pain take tablet paracetamol 650 mg and it can be due to anaemia and I will suggest you to get your blood checked for cbc and revert with reports.
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Hello sir, I have fever and cold for so many days and body pain also. What to do please tell me?

General Physician, Faridabad
take 1 tab sinarest at night , steam inhalation. saline garggles, it will help you. welcome for further help
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DEAR SIR, after acupuncture treatment vide wwwacu5solution since 12-09-15, pains, sprains, tightness, numbness all over body, tried Dr. ortho for 45 days, oils, balms, gels, home etc no relief, what to do? I am 66, male on insulin, lantus, amyral-m and madhu sanjeevani-02-0-02, bph on urimax d, regards---narasanna n.

General Physician, Mumbai
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and for pain take tablet paracetamol 650 mg and also take physiotherapy treatment till recovery.
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My body is paining for last 2 days what I will do?Can I take a pil for paining can you tell me.

General Physician, Gurgaon
Hello, Body pain may be due to 1. fever 2. abrupt start or stop of exercise 3. Any other medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem 4. Vit D deficiency 5. Multimineral and vitamin Deficiency 6.Stress/ anxiety 7. Over exertion (physical and mental) Kindly measure your temperature and tell me reading take mental and physical rest bathing also reduce body pain Kindly consult Physician for further management
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I am 65 years old with high uric acid. And pain in the foot and ankles. Please advice something .

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
uric acid is heterocyclic compounds of carbon , nitrogen, oxygen, and hydrogen. which cause gout. In high uric acid avoid few diets i.e. high purine-rich foods, milk products, protein foods, meat, dried beans, dried peas, mushrooms, whey proteins which are used in zym, alcohol, diuretic medicines. Eat balanced diet , eat banana, take amino acid rich diets, L- glutamine like supplements, whole grain, oats, green veg., low cholesterol foods, plenty of water in day time, Do test Kidney Function Test every 6 months to monitor levels of uric acid. Consult doctor always for medicines. Do not take medicines by self. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain .
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Hi, I am 21 years old female. I am having sever body pain since last 2 days. I have tried pain killers, but it didn't work, what to do. Please help me.

General Physician,
You are having viral infection or viral fever take a tablet of paracetamol or calpol. Do warm saline gargle regularly and have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection. It will be alright.

Please give me a treatment for my head paining please give me a treatment for my body paining.

General Physician, Mumbai
For pain take tablet paracetamol 650 mg and get your blood checked for CBC and revert back with reports
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I am 25 year old. I have suffered from bone ache for last 3 year. I have consulted the doctor bt I did not getreliefas I want. please recommend me how can I overcome with this problem. Thanking you.

MBBS, Diploma in Psychological Medicine, M.D Psychiatry
Psychiatrist, Kolkata
Probably you r suffering from somatoform pain disorder. Check your serum vitamin d3 level. Consult a good psychiatrist. Hopefully he/she can help u.
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Severe pain in heals as I get up from bed or when I get up after sitting for some time.Please tell.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is inflammation of the tissues under the heels and you wear flat chappals even inside house and also take Brufen If there is severe pain
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Inspite of doing regular exercise my whole body is paining and I am not able to dance please tell me what measure I should take?

General Physician, Cuttack
It could be due deficiency of vitamin d3.1. Test your blood for hemoglobin, vitamin d3, b12, calcium 2. Consult physician with report.
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heel pain and treatment

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
heel pain and treatment
Heel pain?
Heel pain is a very common foot complaint and may involve injury to the bone, fat pad, ligaments, tendons or muscles. Heel pain can also be referred by a pinched nerve in your lower back.

It is important to have your heel pain thoroughly assessed to ensure an accurate diagnosis and subsequent treatment.

Anyone can suffer from heel pain, but certain groups seem to be at increased risk, including:

Middle aged men and women
Active people eg running sports
People who are very overweight
Children aged between 8 and 13 years
Pregnant women
People who stand for long periods of time.
Common sources of heel pain
Achilles tendon rupture
Achilles tendonitis / tendinitis
Heel spur
High ankle sprain
Muscle strain (muscle pain)
Overuse injuries
Peroneal tendonitis
Pinched nerve
Plantar fasciitis
Psoriatic arthritis
Rheumatoid arthritis
Severs disease
Shin splints
Sprained ankle
Stress fracture feet
Common causes of heel pain?
Some of the many causes of heel pain can include:

Abnormal walking style (such as rolling the feet inwards)
Ill-fitting shoes eg narrow toe, worn out shoes
Standing, running or jumping on hard surfaces
Recent changes in exercise program
Heel trauma eg. Stress fractures
Bursitis (inflammation of a bursa)
Health disorders, including diabetes and arthritis.
Heel pain treatment
Most heel pain is caused by a combination of poor biomechanics, or muscle weakness or tightness. The good news is that heel pain can be effectively managed once the cause is identified.

Most heel pain can be successfully treated via:

Pain and pressure relief techniques
Biomechanical correction eg orthotics, taping, foot posture exercises
Muscle stretches and massage
Lower limb muscle strengthening
Proprioceptive and balance exercises to stimulate your foot intrinsic muscles.
If you feel that your footwear or sports training schedule are potentially causing your heel pain, then we recommend that you seek the advice of a sports physiotherapist, podiatrist or trained footwear specialist (not just a shop assistant) to see if your shoe is a match for your foot; or discuss your training regime to see if you are doing too much.

Heel pain and injury are extremely common. With accurate assessment and early treatment most heel pain injuries respond extremely quickly to physiotherapy allowing you to quickly resume pain-free and normal activities of daily living.

Please ask you physiotherapist for their professional treatment advice.
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From 2 days I am travelling my full bofy is panning so what should I do, please help me.

General Physician,
This could be due to exhausting travels or you could be having some viral infection take a tab paracetamol or calpol and have plenty of weater by month. It will be alright.

I am facing a problem of that syndrome from about last 20 days. Due to which I feel body pain and laziness. Please help me out.

Physiotherapist, Noida
A good way to diffuse general body pains: 1.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.
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I am suffering with body pains because I am daily labour but I take some pain killer tablets but they did not work please help me?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do avoid taking pain killers as it has adverse effects do take balanced diet and learn stretching and strengthening exercises from neuro physiotherapist to concentrate on core muscles sleep for 8 hours regular pattern best wishes.
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I am 46 year old man. I have nerve pain all over my body. Since 3 years. What should you prescribe.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take balanced diet and hyderated avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time regularly best wishes.
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I have body pain since 4-5 days what can be the reason? I haven't done anything like extra workout but still my body is in pain.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
take tab. Dolo 650 mg thrice a day after meal, tab. Pan 40 mg once a day for 3 days . if not ok then checkup b.p. ,uric acid, s.calcium, R A factor, cbc, blood sugar, and consult again. Thanks
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She is suffering from knee pain, in winter time her body so much pain due to less calcium and she have authorities problem and many time her knee, bone so much pain and she is weak. So what should I do for her to recover her health. Please tell me. Thanking you. I am her husband.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
For calcium deficiencies you need to give her calcium supplements. Also check her vitamin d level. For knee arthritis pain a heating pad or cold pack can feel really good on achy joints. Use whichever one feels better unless you have an injury, in which case cold is best for the first couple of days. You can apply cold or heat several times a day. Just remember to cover the cold pack with a towel and keep your heating pad at a low setting to avoid burning your skin. Whether you use heat or cold, remove it after 20 to 30 minutes. Physical activity is essential for people with osteoarthritis, whether it means walking around your apartment. Activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities you should avoid until knee pain and swelling resolve: squatting kneeling twisting and pivoting see a physiotherapist for stretching and strengthening exercises of leg muscles. Best wishes.
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