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My daughter of age 7 years studying in class 2 complaints chest pain followed by breathing problem especially when. She is in school hrs sometimes at home also. Echo test chest x ray done but all normal. Once I asked to her why its so she replied that homework was not completed so madam will beat. We made her homework uptodate. Two three days absolutely no problem but yesterday evening again she was crying for chest pain. What should I do.
In India, 2% of urban children are obese, 8-10% are overweight and the number of children likely to be obese is on the rise. Junk food seems to be the major cause behind this recent trend.
Low in nutrient but high on calories, junk food has been found to adversely affect not only energy levels but also brain function. With junk food being easily available, it could be tough to keep your child away from it while nudging him on to eat healthily. However, there are ways in which you can keep your child away from junk food, and consequently lifestyle diseases like diabetes, cardiovascular problems etc. Read on...
1. Always keep healthy snacks easily accessible
Children have a tendency to have foods that are visible and easy to reach. So, if you have packaged foods that your child can get his hands on very easily, it’s time to remove them. From vegetables, fruits to wholegrain crackers, such healthy snack options should be within the reach of your child. Place them in easy to reach food cabinets or on the lower shelves of the fridge, so that whenever your child feels hungry, he can go straight for them rather than opting for unhealthy food options.
2. Say no to junk food when at home
You have the power to create a home environment where you can control what can be eaten and what goes into your pantry. The home should be a place where healthy food should be in and junk food should be out. This way, you get to control the amount of junk food your child has as well as present healthier alternatives to him.
3. Don’t reward your child with junk food
It is very common for parents to reward their children with junk food. This shouldn’t be done as it only makes junk food an even more appealing option for children. Instead opt for non-food rewards such as extra pocket money, or a new toy etc.
Moreover, you shouldn’t use junk food as a bargaining chip either, i.e. by telling him he can have an ice cream if he eats his vegetables first. This would do more harm than good as your child would find processed foods more appealing and healthy food alternatives less appealing.
4. Lead by example
In order for your child to eat healthily, you need to lead by example. Limit your own consumption of junk food first. If you want to take your child away from junk food, you need to be a role-model yourself. Furthermore, it is good to include your child on your plans for healthy eating as it allows them to have a say in what they would and wouldn’t like to eat instead of foodstuffs being imposed on them. Make a meal plan together to figure out healthier eating alternatives for your child.
5. Teach moderation to your child
Don’t completely ban junk food as this move can backfire. This is because, by doing so, the moment your child gets the opportunity to have junk food items, he will most likely overindulge. On the other hand, teach him about moderation and the importance of having small quantities of this type of food from time to time.
Teaching your child to eat healthily is not an easy task, but is also not impossible to achieve. With a little bit of guidance and perseverance, you can easily achieve the goal of keeping your child away from junk foods.
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Hello Doctors, My son has completed his 7 month on 7th july and he can not respond like saying tata waving byebye to us. Nor say any words like gaga mama. But he can crawl and try to stand. I wanna ask is there any thing to worry about? As he is not responding to us.
Hi. My son who is going to complete his 3years age on july. I speak Hindi and my husband speaks tamil. after my delivery me &my son stayed in my mother's home for five months where everyone speaks In hindi. Now my son is not fluent in any language but he understands well both the languages. And speaks both languages a little. He is active boy and intelligent as well. He is going to playschool. Here in my husband's house there is no child of his age. So he used to play with teenagers. My question is why he is not fluent in any language? And why He is not playing wit other kids in playschool? Is this normal. Will it be alright? And also his playschool teacher told tat he is now becoming normal and mingling with other kids & he will be alright? I'm confused. Pls suggests.
My daughter age is 6 years old but she do wet bed in night during sleeping. So please advise treatment.
I am 16 years old. I sometimes feel a sharp pain in my chest sometimes in the left side but more often in the right side. It pains for 8 to 10 seconds and then stops. I am fit and fine but only the heart pains sometimes. Additional information: I have acnes (like 2 to 3 are produced in 10 days and it is significantly reduced as compared to a year ago). Some hairs of mine have also turned white (10-15).
Eczema is a chronic skin disease, which presents itself in 4 ways, viz, redness, boils, discharge (clear or sticky), crusts or scales and cracks/ fissures.
Common types of eczema
atopic dermatitis: primary eczema characterized by itchy, inflamed, leathery skin
contact eczema: a localized lesion characterized by redness, itching, and burning,
When skin comes into contact with an allergen chemicals or metals like ornaments.
seborrheic eczema: inflammatory condition of skin presents yellowish, oily, scaly
Patches generally on the scalp, face, and occasionally other parts of the body
Covered by hair.
neurodermatitis: scaly patches of skin on the head, lower legs, wrists, or forearms
Characterized by itch.
dyshidrotic eczema: irritation of the skin on the palms of hands and soles of the feet
Characterized by clear, deep blisters that itch and burn
Common characteristics of eczema
A. Intense itching
B. Dry or moist (with or without discharge)
C. Rashes or boils of variant forms, eg; vesicular, papular,
D. Characteristic rash in locations typical of the disease
E. Chronic or recurrent symptoms
F. Personal or family history
Factors that aggravate eczema!
Many factors or conditions can trigger &amp; intensify the symptoms of eczema, aggravating the itching-scratching and increasing damage to the skin. These aggravating factors can be
Classified into two main categories; irritants and allergens. Emotional factors and some infections can also influence eczema.
Common skin irritants to cause eczema
Irritants are substances that has a direct affect on skin, and when used in high concentrations for long duration can cause the skin to become red and itchy or to burn.
Specific irritants affect people with atopic dermatitis to different degrees. Over time, many patients and their families learn to identify the irritants that are most troublesome to them.
For example, wool or synthetic fibers may affect some patients. Rough or poorly fitting clothing can rub the skin, trigger inflammation, and prompt the beginning of the itchscratch
Cycle. Soaps and detergents may have a drying effect and worsen itching, and some perfumes and cosmetics may irritate the skin. Exposure to certain elements, such as
Chlorine, mineral oil, or solvents, or to irritants, such as dust or sand, may also aggravate the condition. Cigarette smoke may irritate the eyelids. Because irritants vary from one
Person to another, each person has to determine for himself or herself what substances or circumstances cause the disease to flare.
wool or synthetic fibers
soaps and detergents
some perfumes and cosmetics
substances such as chlorine, mineral oil, or solvents
dust or sand
What are allergens?
Allergens are substances from foods, plants, or animals that provoke an overreaction of the eczema immune system and cause inflammation (in this case, the skin). Inflammation can occur
Even when the person is exposed to small amounts of the allergen for a limited time. Some examples of allergens are pollen and dog or cat dander (tiny particles from the animal's
Skin or hair). When people with eczema come into contact with an irritant or allergen to which they are sensitive, inflammation- producing cells permeate the skin from elsewhere
In the body. These cells release chemicals that cause itching and redness. As the person scratches and rubs the skin in response, further damage occurs.
Certain foods act as allergens and may trigger eczema or exacerbate it (cause it to become worse). Food allergens clearly play a role in a number of cases of eczema, primarily in
Infants and children. An allergic reaction to food can cause skin inflammation (generally hives), gastrointestinal symptoms (vomiting, diarrhea), upper respiratory tract symptoms
(congestion, sneezing), and wheezing. The most common allergy-causing (allergenic) foods are eggs, peanuts, milk, fish, soy products, and wheat. Although the data remain
Inconclusive, some studies suggest that mothers of children with a family history of eczema should avoid eating commonly allergenic foods themselves during late pregnancy and (if
Breast feeding) while they are breast feeding the baby. Although not all researchers agree, most experts think that breast feeding the infant for at least 4 months may have a
Protective effect for the child. If a food allergy is suspected, it may be helpful to keep a careful diary of everything the patient eats, noting any reactions. Identifying the food allergen may be difficult if the
Patient is also being exposed to other allergens, and may require supervision by an allergist. One helpful way to explore the possibility of a food allergy is to eliminate the
Suspected food and then, if improvement is noticed, reintroduce it into the diet under carefully controlled conditions. A two week trial is usually sufficient for each food. If the
Food being tested causes no symptoms after two weeks, a different food can be tested in like manner afterwards. Likewise, if the elimination of a food does not result in
Improvement after 2 weeks, other foods may be eliminated in turn. Changing the diet of a person who has eczema may not always relieve symptoms. A change
May be helpful, however, when a patient's medical history and specific symptoms strongly suggest a food allergy. It is up to the patient and his or her family and physician to judge
Whether the dietary restrictions outweigh the impact of the disease itself. Restricted diets often are emotionally and financially difficult for patients and their families to follow. Unless
Properly monitored, diets with many restrictions can also contribute to nutritional problems in children.
What are aeroallergens?
Some allergens are called aeroallergens because they are present in the air. They may also play a role in eczema. Common aeroallergens are dust mites, pollens, molds, and dander
From animal hair or skin. These aeroallergens, particularly the house dust mite, may worsen the symptoms of eczema in some people. Although some researchers think that
Aeroallergens are an important contributing factor to eczema, others believe that they are insignificant. Scientists also don't understand the way in which aeroallergens affect the
Skin; whether the aeroallergen affects the person internally after being inhaled, or whether the aeroallergen actually penetrates the patient's skin.
No reliable test is available that determines whether a specific aeroallergen is an exacerbating factor in any given individual. If the doctor suspects that an aeroallergen is
Contributing to a patient's symptoms, the doctor may recommend ways to reduce exposure to the offending agents. For example, the presence of the house dust mite can be limited
By encasing mattresses and pillows in special dust-proof covers, frequently washing bedding in hot water, and removing carpeting. However, there is no way to completely rid
The environment of aeroallergens.
What other factors may play a role in eczema?
Eczema; in addition to irritants and allergens, other factors, such as emotional issues, temperature and climate, and skin infections can affect eczema. Although the disease itself is not caused
By emotional factors or personality, it can be exacerbated by stress, anger, and frustration. Interpersonal problems or major life changes, such as divorce, job changes, or the death of
A loved one, can also make the disease worse. Often, emotional stress seems to prompt a flare of the disease. Bathing without proper moisturizing afterward is a common factor that triggers a flare of
Eczema. The low humidity of winter or the dry year-round climate of some geographic areas can intensify the disease, as can overheated indoor areas and long or hot baths and
Showers. Alternately sweating and chilling can induce an attack in some people. Bacterial infections can also prompt or increase the severity of eczema. If a patient experiences a
Sudden onset of illness, the doctor may check for a viral infection (such as herpes simplex) or fungal infection (such as ringworm or athlete's foot).
Treating eczema in infants and children
give brief, lukewarm baths.
apply lubricant immediately following the bath.
keep child's fingernails filed short.
select soft cotton fabrics when choosing clothing.
consider using antihistamines to reduce scratching at night.
keep the child cool; avoid situations where overheating occurs.
learn to recognize skin infections and seek treatment promptly.
attempt to distract the child with activities to keep him or her from scratching.
Tips for working with your doctor
provide complete, accurate medical information about yourself or your child.
make a list of your questions and concerns in advance.
be honest and share your point of view with the doctor.
ask for clarification or further explanation if you need it.
talk to other members of the health care team, such as nurses, therapists, or pharmacists.
don't hesitate to discuss sensitive subjects with your doctor.
discuss changes to any medical treatment or medications with your doctor before making them.
prevent scratching or rubbing whenever possible.
protect skin from excessive moisture, irritants, and rough clothing.
maintain a cool, stable temperature and consistent humidity levels.
limit exposure to dust, cigarette smoke, pollens, and animal dander.
recognize and limit emotional stress.
Eczema and homoeopathy
The treatment of eczema is positively possible in homoeopathy, but according to principles of homoeopathy no patent medicine can be prescribed for it. Homoeopathy believes in individualization of a person. A man is known
By its habits, mental buildup, temperament, constitution, liking, dislikings, aggravation and amelioration of symptoms, color of skin, texture of skin etc etc. A homoeopath prescribes medicine for a patient to patient basis
Depending on the constitution, mental and physical symptoms. Clinically it has been proved that this is one of the best form of treatment of eczema or any other skin diseases because it removes the symptoms and cures it
Permanently. It is advisable for a patient to consult a qualified physician for his or her treatment. Once your eczema is cured, the same lesion should not reappear but it is possible that depending on the above factors, there may be chances of re-occurrences on rare occasions.