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How to gain a good time in intercourse. What is the best position to make her pregnant if I have a downward bend penis?
Meree haddion(bones) mein move karte samay aawaz(sound) aati hai muscle loose ho rakhe hai iske liye koun si medicine hai sir ?
I am 32 years old unmarried male. I have very slow urine flow. And I can not even control my urine. This is serious problem for me kindly help.
I have sever constipation in morning (the first go to the loo) for a couple of days. I am drinking 2+ litres of water and I am doing light exercise too. I have reduced fats and increase greens and grains. I take one apple and one banana everyday .The banana I take in empty stomach. Can a banana empty stomach cause constipation? What should I do to get rid of the problem.
My self Mahesh Mullick aged 65 years, my Blood Pressure has been for about two years 150/70. Last year Dr. Prescribed Medicine" Felogard 5 mg. Two time daily. But BP was have 150/80 and swelling started in left legs. Then Dr. Changed to" L N Bloc 10 mg. Two times daily since last month but still BP is 150/80. Now my doctor says there is missing pulse also there kindly explain Suggest.
Dr. Mera ling sije 4 inch ka hai kya mai acha SE sex kar paunga jab normal hota ha to 2.5 inch ka hota hai.
Hi sir my father is a diabetic patient and urinary infection and he is taking insulin morning 10 and night 10 he feels very tired by taking insulin HbA1c is 7 he feeling very tired by taking insulin whether insulin is better or tablet is better please clarify my problem.
Hi I am 47 year old. And I am suffering by heavy constipation from last 5 years. Kindly suggest me some proper medicin.
Mujhe pcod ki problem hai mera weight or brest bahut jayada hai please mujhe mera diet chart btaye. Weight kam karne ke liye.
Lack of sleep can make you feel tired, worn-out and less productive the next day. However, it might not be your fault entirely because the brain tends to become active when the body is at rest, which could be a reason why you aren’t getting enough sleep at night.
Here are a few tips which might be useful for you to sleep at night:
Keep your room dark: Even the faintest light from your mobile is enough to disrupt your sleep. Thus, try and switch off all your lights and gadgets before going to sleep. If doing that doesn’t help either, use an eye mask to keep the light out.
Carefully select your dinner: Don’t go to bed hungry or overstuffed because either of them might cause discomfort while sleeping and lead to a disruption in your sleep. Also, limit your alcohol consumption at night to refrain from making numerous trips to the washroom. Avoid consuming nicotine and caffeine before going to bed as they take a long time to wear off and can cause havoc in your sleep routine.
Don’t exercise before going to bed: Exercising daily is a necessity as it keeps your body healthy and in shape, but exercising right before going to bed can be disruptive as it might make you more pumped up due to the adrenaline rush. Thus, you should avoid exercising heavily right before going to bed.
Plug out all your devices: Create a technology free zone by plugging out all your devices one hour prior to your usual sleep time. The blue light radiated from your devices can trick your brain into believing that it is daylight and cause a disruption in circadian rhythm (which is an ongoing 24-hour physiological process which is regulated by external factors such as sunlight and temperature).
Consume snooze food: Certain food items can be classified as snooze foods as they ensure better sleep at night. Warm milk contains ‘tryptophan’ which is a precursor to melatonin (hormone that is responsible for the onset of sleep) and ensures better sleep or you could have a spoon of honey which releases ‘orexin’ (a chemical that affects wakefulness and appetite) that reduces alertness levels. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.