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Dr. Jayan D Ezhuvathra

Ayurveda, Mumbai

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Dr. Jayan D Ezhuvathra Ayurveda, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Jayan D Ezhuvathra
Dr. Jayan D Ezhuvathra is a popular Ayurveda in Bhandup West, Mumbai. You can visit him at Kolukiti Adi Vidhya Shala in Bhandup West, Mumbai. Save your time and book an appointment online with Dr. Jayan D Ezhuvathra on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kolukiti Adi Vidhya Shala

Shop No 14,L B S Marg, Chandra ,Bhandup West, MumbaiMumbai Get Directions
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I am 19 years old and am not having any facial hair, my classmates have grown full beard and in my age group normally all have beards. So what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 19 years old and am not having any facial hair, my classmates have grown full beard and in my age group normally...
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily
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His weight is just 50 kilogram how to increase heavy weight like 60 kilogram please help us.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
His weight is just 50 kilogram how to increase  heavy weight like 60 kilogram please help us.
Hi, you should take high, calorie, high protein, high fat, high carbohydrates foods. Do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Take small and frequent meals. You can consult me privately online on lybrate i" ll give you diet chart. Ok.
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Sir I am suffering from dandruff, it was so irrelevant and ichy, hair is falling d while combing, silver hair is present, on eyebrows dandruff is forming, give a best solution.

MD
Yoga & Naturopathy Specialist, Delhi
Sir I am suffering from dandruff, it was so irrelevant and ichy, hair is falling d while combing, silver hair is pres...
Water melon juice: Prepare watermelon juice in a juicer which does not separate the pulp but converts it into semi liquid so that it can be taken as a part of juice. Cut some watermelon in small pieces of less than half inch. Mix with juice. Have some mint leaves, duly washed and cut. Pour the juice in glasses and garnish with mint leaves. Serve chilled. This delicious juice is a mine full of antioxidants, nutrients and fiber. If desired, one can also add some lemon juice and salt.
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I am 49 year old male want to check for Blood Sugar and ketone in Urine. So what is the test I will have to undergo? Thanking you

MBBS, DM - Cardiology, md medicine
Cardiologist, Bhopal
I am 49 year old male want to check for Blood Sugar and ketone in Urine.
So what is the test I will have to undergo?
...
Urine routine examination from lab, or dip stick test in any hospital or such thing also available in medical store. Colour coding there which can help you.
3 people found this helpful
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Cholesterol and Health

BHMS, DEMS
Homeopath, Pune
Cholesterol and Health

Cholesterol - Cholesterol is a dense, fatty substance that found in every cell of your body. It circulates throughout your bloodstream in little bundles called lipoproteins, interior of its is composed of fat, while proteins forms the exterior walls.


 

Types of cholesterol -

1) Low density lipoproteins (ldl) - its considered as a bad cholesterol form, it enables cholesterol to create plaque that build up and harden on the walls of blood vessels.

2) High density lipoproteins (hdl) - it is the good cholesterol, because it helps to reduce ldl levels. Hdl helps to transport ldl cholesterol to your liver, which removes it from the body.

3) Triglycerides - another form of fat in your blood that can raise your risk for heart disease.

4) Very low density lipoproteins (vldl) - it is a type of blood fat. It's considered one of the bad forms of cholesterol, because this can clog your arteries and lead to a heart attack.


 

Causes / risk factors -

* cigarette smoking.

* food that contains highly saturated fat and cholesterol can raise your blood cholesterol levels.

* obesity.

* hereditary / genetic factors.

* lack of exercise / low physical activity.


 

Normal values of cholesterol in adults -

* total serum cholesterol - 130 - 250 mg/dl

* ldl - 60 - 160 mg/dl

* hdl - 30 -70 mg/dl or

* serum triglycerides - 0 - 170 mg/dl


 

Prevention and treatment of high cholesterol -

Lifestyle changes -

* exercise - do 30 - 45 minutes a day of moderate cardio. It will help s to lose weight and boosts your hdl levels.

* diet - eat more fibers, eat healthy fats i. E. Nuts, olive oil, avocado all have fats that won't increase your ldl, limit cholesterol intake, i. E. Reduce high saturated fat foods like cheese, whole milk, red meats. Choose fruits, vegetables, whole grains, legumes, low fat or nonfat dairy products, fish, eat low salt diet.

* quit smoking, limit alcohol and caffeine consumption.

* do practice relaxation and breathing exercises.

* garlic - it helps to reduce high cholesterol. In the morning take a small piece of garlic and crush it and take with glass of water. The garlic contains allicin which helps to lower high blood pressure and prevents blood clotting.

* drink 8 - 10 glasses of water, per day.


 

Homeopathy treatment for high cholesterol - the goal of homeopathy is to lower high cholesterol to desired levels to prevent heart diseases.


 

1) Allium Sativum - for lowering high cholesterol + made from garlic, s so it helps in eliminating the excess cholesterol from the body by raising vitality of the patient + increased appetite, craving for meat + suffers from acidity symptoms.


 

2) Calcarea Carbonica - reduces high cholesterol in fat or overweight persons + excessive craving for boiled eggs + sensitiveness to cold air and continuous perspiration on scalp + palpitations also be complained at night or after having meals.


 

3) Crataegus Oxyacantha - acts as a tonic for heart muscles that have become weakened due to reduced blood supply to heart + dissolve the cholesterol deposits in arteries + difficulty in breathing after even the slightest exertion.

9 people found this helpful

My sister has taken for Caesarean aged 24 and after 11 days of this she has severe black motion plzzz tell me about this and I a m thankfully to you.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My sister has taken for Caesarean aged 24 and after 11 days of this she has severe black motion plzzz tell me about t...
Black motion indicate bleeding from lower end of food pipe but if it's fresh blood it's from the part of food pipe near the anus as piles is very common after delivery and chances are more after operative delivery ad system slows down because of anesthesia, be careful about food, give her digestive proteins like milks and curds and boiled eggs plus proteins supplements plus bananas which are natural laxative, avoid foods causing irritation and distension. Get her checked by a general surgeon if need be. Do share the progress through food with all of us here on the forum.
1 person found this helpful
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I am a 21 year old boy and i'm very thin. I eat a lot but no effect on my body. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a 21 year old boy and i'm very thin. I eat a lot but no effect on my body. What should I do?
I am a registered dietitian and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet, have paneer, eggs and potatoe daily. Incorporate dry fruits in your diet on a daily basis. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
2 people found this helpful
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My dates are not stopng continuously from 2 months. And I am a hrt patent and I had two heart sugary. So what should I do?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My dates are not stopng continuously from 2 months. And I am a hrt patent and I had two heart sugary. So what should ...
1) you are heading for menopause 2) medicines given to heart patients are blood thinners which increase the cycle & bleeding 3) if you approach a nearby doctor, the tendency is to give hormones to stop bleeding, but bleeding becomes worse on rebound. 4) most of women suffer from silent bp, means a borderline bp & take no medicines for it, increase pressure in blood vessels make bleeding worse. My advice is 1) get an ultrasound done to rule out fibroids or any other cause 2) take evecare, himalaya syrup spoon three times a day 4) stop hormones if taken and stay miles away because they are a stimulus for cycle and around menopause the hormone levels decline 5) ask your heart doctor if you can avoid blood thinners for few months (take haldi instead) 6) avoid everything in food given after delivery diet like ajwain, heeng, jeera, non veg ginger, garlic, dates and chyavanprash type of tonics 7) take lots of calcium in natural form like milk, curds, cottage cheese, fruits and vegetables 8) lots of vitamin c in oranges or plain lemon water as much as you can 9) vitamin c & calcium gives strength to fragile blood vessels. Get back here with ultrasound report & progress after a month, I have not suggested a biopsy test as it may lead to more bleeding.
1 person found this helpful
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Hi. I am having pimples on my face. I use neem face wash daily. But still it is not helping. Tell me some solutions. Thank you.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hi. I am having pimples on my face. I use neem face wash daily. But still it is not helping. Tell me some solutions.
...
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers

Panic Disorder - 12 Signs You Are Suffering From it!

Diploma in Psychological Medicine, MBBS
Psychiatrist, Ludhiana
Panic Disorder - 12 Signs You Are Suffering From it!

Panic disorder is a condition that strikes without reason or caution and can be serious. Indications of panic disorder usually include sudden attacks of panic and anxiety, in addition to physical side effects, such as sweating and a pounding heart. During a fit of panic, the reaction is based on the circumstances, which may not be threatening in general, but triggers a feeling of panic. After some time, a person with a panic disorder builds up a consistent fear of having another fit of anxiety, which can influence the every day functioning and lifestyle in general. Panic disorder usually occurs alongside other conditions like depression, liquor abuse, or drug abuse.

You might experience the ill effects of a panic disorder if you:

  1. Encounter frequent, unforeseen fits of anxiety that are not attached to a particular circumstance or event
  2. Stress over having another fit of anxiety
  3. Are trying to avoid the places of your precious panic attacks

The most common symptoms of a panic disorder are as follows:

  1. Trouble relaxing and feeling uneasy most of the time
  2. Beating heart or abdominal pain with a feeling of nervousness
  3. Serious irrational and emotional fear
  4. Feeling as if you are out of breath
  5. Feeling as if you are being choked or smothered
  6. Dizzy spells
  7. Trembling or shaking
  8. Sweating constantly
  9. Feeling nauseous or having a stomach ache
  10. Shivering or numbness in the fingers and toes
  11. Sudden chills or hot flashes
  12. A fear that you are losing control or are about to die

While a single panic attack may just last a couple of minutes, the impact of the experience can leave a long lasting impression and make you susceptible to more such attacks. In case you have this issue, the repetitive fits of panic take an emotional toll. The memory of the fear that you felt during these attacks can affect your self-confidence and cause interruption to your regular day-to-day existence. In the end, this prompts to the following panic disorder effects:

  1. Expectant uneasiness: Instead of feeling like yourself in the middle of panic attacks, you feel tensed and on edge. This uneasiness originates from a dread of having future attacks of anxiety. This fear is seen more often than not, and can be extremely disabling at times.
  2. Phobic avoidance: You start to stay away from specific circumstances or situations. This might happen since you are maintaining a strategic distance because of your previous panic attack. On the other hand, you may stay away from areas where escape would be troublesome or help would be inaccessible in case you had a fit of panic.
  3. Medicines: Medicines can be used to control or decrease a majority of the side effects of panic disorder. Even if medicines do not form a part of the main treatment, when combined with other treatments, medicines are very effective. Eg. therapy and lifestyle changes. If you wish to discuss about any specific problem, you can consult a psychiatrist.
5346 people found this helpful

My dad is feeling with gas trouble he is getting pain very seriously so please help me.

BAMS
Ayurveda, Bangalore
My dad is feeling with gas trouble he is getting pain very seriously so please help me.
Hi, take cap. Stomotone 1-1-1 after food for 2-3 weeks and himcocid syrup 2tsf 3 times daily before food to control burning sensation in the stomach and chest. Take madiphala rasayana 2tsf 3 times a day to stop vomitting. Avoid hot and spicy food. Eat small quantities frequently. Drink plenty of water. Never miss your breakfast. Avoid excess intake of coffee and tea.
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My hair is dry! I get split ends very often! My hair changes its color from black to brown! Wat shud I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hair is dry! I get split ends very often! My hair changes its color from black to brown! Wat shud I do?
Homoeopathic medicine HAIR SERUM ( WOLFE DIETERI) Apply on hairss nd hair roots 2 hours before taking bath twice a week. JABORANDI OIL ( WHEEZAL) Apply twice weekly 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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I am 17 years old and I want to increase my height. I do many exercises and also do running and hanging but none of them works can you please help me?

BHMS
Homeopath, Faridabad
I am 17 years old and I want to increase my height. I do many exercises and also do running and hanging but none of t...
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 5yrs. More to grow further! start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!
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Hi, last month I got period 5 (feb 5 2017), but from yesterday my feeling was I got period but actually the bleeding was too low and colour also different, am I pregnant or any health issue.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, last month I got period 5 (feb 5 2017), but from yesterday my feeling was I got period but actually the bleeding ...
Hello, you may rule out pregnancy with a serum beta hcg test. If hcg levels more than 5mIU then you were pregnant.
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Im 25 years old my lots of hair turning white I tried lots of remedy but didn't work please help me.

BHMS
Homeopath, Sindhudurg
Im 25 years old my lots of hair turning white I tried lots of remedy but didn't work please help me.
Eat a hair-healthy diet. Maintaining a healthy, balanced diet plays a huge role in the health of your hair, so making sure your body is getting all the hair-friendly vitamins and nutrients it needs can help to prevent white hairs. Make sure you are eating plenty of lean protein (hair is made from protein), fruits, vegetables and whole grains. Drink plenty of water for hydration. More specifically, make sure you are getting enough of the vitamin B12 and the mineral zinc. If you don't feel you are getting enough in your diet naturally. Also make sure you are getting adequate amounts of vitamins A, C and E and of minerals like copper, iron and folic acid. Biotin (sometimes called vitamin H) is another important vitamin for healthy, naturally-colored hair. It is found in foods like cucumbers, oats and almonds.
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I am skinny and feel very shame in front of everyone. My Weight Is just 50 kg at the age of 26 .my hands legs are very thin .please suggest me to gain weight and how can I maintain myself .everyone is teasing me it's too difficult for me to handle this situation :(

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am skinny and feel very shame in front of everyone. My Weight Is just 50 kg at the age of 26 .my hands legs are ver...
To gain some weight, you need to eat healthy and natural food + daily exercise..>> Take at least two fruits per day and one glass fruit juice..>>  Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc..>> If your are Non veg you can have more eggs, chicken, fish.  For Veg - have more dals, rajma, kabuli chana, soya beans etc..>> Avoid junk food and colas. Avoid chips and other namkeen..>> No need for any extra supplements. Natural diet is best. Go for 30 mins walks / exercise / yoga daily.  ..Feel confident about yourself. All the best!
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6 Foods That are Better Than Botox for Your Skin!

B.A, Fellowship in Applied Nutrition , PG Diploma in Dietetics and Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Gurgaon
6 Foods That are Better Than Botox for Your Skin!

What you eat has a direct effect on your skin; eat healthy and your skin looks healthy, eat unhealthy food and your skin looks dull. Eating right can even fight signs of aging thus, negating the need for procedures like Botox. Not only does it cost less, but healthy food boosts your overall health as well.

Here are 6 such foods that can help you fight signs of aging and give you a flawless complexion.

  1. Turmeric: Turmeric is well known for its yellow colour and anti-inflammatory properties. Many home remedies suggest the use of turmeric for a number of health ailments including skin conditions. Turmeric can fight signs of aging by reducing inflammation and oxidation. This, in turn, helps the skin heal faster. This spice can be added to your food or mixed with warm milk to benefit from it.

  2. Tomatoes: Tomatoes are rich sources of vitamin C and lycopene. Vitamin C helps stimulate the production of collagen and hence keeps the skin firm while lycopene protects the skin against harmful UV radiation. As a general rule of thumb, the deeper red the tomato is, the better it is.

  3. Berries: Berries such as blueberries and raspberries are excellent sources of Vitamin E and antioxidants that fight against the effects of pollution and rids the body of free radicals and other toxins that cause premature aging. These berries also have anthocyanins that boost the effects of vitamin C

  4. Honey: Honey can be eaten or applied topically on the skin to benefit from it. Honey helps keep the body hydrated by absorbing moisture and preventing the skin from drying out. It also has antibacterial properties that prevent acne and other breakouts. Ideally, honey should be used and consumed in its raw, unprocessed form.

  5. Nuts: Nuts are a great snack that keeps your skin looking young and fresh. Almonds are excellent sources of vitamin E that help fight acne, psoriasis and eczema among other skin ailments. Walnuts are rich in Omega-3 fatty acids that keep the skin soft and supple. Brazil nuts are also rich sources of vitamin E. However, keep in mind the high calorific value of these nuts and do not overindulge in them.

  6. Avocados: Avocados are filled with essential fatty acids that moisturize and nourish skin. They are also rich in Vitamin B, C and E. While vitamin C boosts collagen production, vitamin E maintains the elasticity of skin and prevents sagging. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5559 people found this helpful

How to stop premature greying of hair? I am just 25 & half my hairs have already turned white. I have tried many medicines but no improvement till now. At present I m using garnier black hair colour but from the day I have started using garnier, the speed of greying of hair also increased. I would do anything to stop whitening of hair. Please advise.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take lycopodium 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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I am feeling little pain from 3 weeks in my stomach left side just blow my lungs is it gas pain? Note: I smoke 3 cigarette a day. Drink alcohol in a week?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am feeling little pain from 3 weeks in my stomach left side just blow my lungs is it gas pain? Note: I smoke 3 ciga...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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Infertility - Is it only a Problem for Women?

Fellowship and Diploma in Laparoscopic Surgery, FOGSI Advanced Infertility Training, Royal College of Obstetricians and Gynaecologists (MRCOG), MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Infertility - Is it only a Problem for Women?

Infertility is a medical condition in which the patient fails to conceive after one year of having unprotected sex. It is advisable that women who are above 35 years of age and often experience irregular menstrual cycles should consult a doctor on being unable to conceive within six months.

Is infertility a common issue?
Infertility has become a common problem for the new age women. Sedentary lifestyle and stress are believed to hamper the fertility of women nowadays. According to a report, about 6 percent women in US in the age group 15-44 years are infertile.

Infertility: It’s not just a woman’s problem
Infertility is not an issue with only women. Both, men and women can be infertile or are responsible for the condition. The process of reproduction requires mutual co-operation from both sexes. Therefore, they can together contribute towards infertility as well. It is wrong to blame the woman only. According to the 2002 National Survey of Family Growth data, it has been found that about 7.5 % men in the age group of 18-45 years (who have has sexual exposure) visited infertility clinics at least once in their lifetime. Of these men, about 18% were affected with male-related infertility issues.

Infertility in men: Men can suffer from infertility due to various factors. The infertility can be detected by analysis of the semen. A doctor can evaluate the concentration of the semen or determine the sperm count, the mobility of the sperm and its shape or morphology. These are important for fertility. Semen analysis can be hampered due to the following conditions:
1. Varioceles - The veins on the man’s testicles are unnaturally large and leads to overheating of the sperms
2. Diseases like diabetes, cystic fibrosis, trauma and infection.
3. Unhealthy lifestyle
4. Environmental toxins

Infertility in women: Women must have proper functioning of the reproductive organs to become fertile. The fallopian tubes, ovaries and uterus must be physically and physiologically fit for getting pregnant. A woman may get infertile due to following reasons:
1. Irregular periods that suggests the woman is not ovulating properly.
2. Polycystic ovary syndrome (PCOS)
3. Functional hypothalamic amenorrhea (FHA) or excessive physical or emotional stress causing missed periods
4. Diminished ovarian reserve (DOR) or inability of the ovary to produce sufficient eggs
5. Premature ovarian insufficiency: The ovary stops functioning properly before 40 years of age
6. Blocked, swollen or open fallopian tubes
7. Menopause 

If you wish to discuss about any specific problem, you can consult a gynaecologist.

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