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Dr. Jayan D Ezhuvathra

Ayurveda, Mumbai

Dr. Jayan D Ezhuvathra Ayurveda, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Jayan D Ezhuvathra
Dr. Jayan D Ezhuvathra is a popular Ayurveda in Bhandup West, Mumbai. You can visit him at Kolukiti Adi Vidhya Shala in Bhandup West, Mumbai. Save your time and book an appointment online with Dr. Jayan D Ezhuvathra on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No 14,L B S Marg, Chandra ,Bhandup West, MumbaiMumbai Get Directions
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I have red eyes for past 3 months,also I am suffering from back pain what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have red eyes for past 3 months,also I am suffering from back pain what should I do?
There are many causes for red eyes, treatment depends upon correct diagnosis. But if you also have severe headache, eye pain, nausea or unusual sensitivity to bright light inability to open then do consult privately immediately. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Dear Sir, I have some throat infection. It is pain like cut external body. It doesn't hurt at time of speaking but very highly time of eating. What to do?

MBBS
General Physician, Cuttack
Dear Sir, I have some throat infection. It is pain like cut external body. It doesn't hurt at time of speaking but ve...
1.Do betadine gargle 2-3 times daily 2.Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3.Take throat lozenges, 4.Give voice rest 5..Avoid smoking 6.If no relief you have to take antibiotic 7.Consult doctor /me for further advice
1 person found this helpful
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He is a typ 2 diabetes patient from last 10 yrs, & we are looking for a nutritionist for him, for better health. Or else at least let us know what & how he should take on daily basis?

MBBS, CCEBDM
Diabetologist, Bangalore
He is a typ 2 diabetes patient from last 10 yrs, & we are looking for a nutritionist for him, for better health. Or e...
Hi His nutrition basically includes low calories, low carbohydrate, high fibre and high protein diet. Let him eat small meals at frequent intervals. Drink 2-3 litres of water a day. Avoid white rice, refined flour, sugar, excess salt, excess oil, bakery products, fruit juices. Have a cup of fruits as a snack and not with meals. Exercise regularly. Take lots of green tea without sugar.
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Homeopath, Guwahati
Flax seeds are the miracle seeds. Rich source of omega for vegetarians. A very good essential for skin .It helps to get you a bright and healthy skin. Makes your hair stronger,helps to maintain your digestive system, cardiovascular system, blood pressures, and so many things. 2 tsp raw flax seed after food.
24 people found this helpful

Helo doctor. Is soon as kit is useful for me or not. I am a 20 yrs unmarried girl. But I m weak in looking. So that my friend advice me to take soon as kit (medicine) for secretion please give me advice and its side effect for me if it has?

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello sorry I can't understand please tell freely n all clearly n completely, can I help you in better way. Ok.
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I am 20 yrs old,i have got UTI 2-3 times but when it gets cured again some of symptoms start after few day and i got some movements in my testicles and feeling pain in lower abdomen and a sort of back pain,please suggest

MBBS
General Physician, Delhi
Get urine test for culture, Ultrasound abdomen Consult general surgeon for prostatitis. Thanks Dr B M GUPTA BP, SUGAR & THYROID CLINIC DELHI
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How can be loss belly and chick fat? Is it necessary to gain health during winter? What are the best exercise to release tension?

C.S.C, D.C.H, M.B.B.S
General Physician,
How can be loss belly and chick fat? Is it necessary to gain health during winter? What are the best exercise to rele...
Exercises for Losing Belly Fat Some very simple but effective exercises to lose belly fat: Stretch 1 – Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair – Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. Breathing Exercises to Lose Belly Fat Let us briefly understand on how these work. Oxygen acts as fuel for the body. The extra oxygen that you inhale while performing the breathing exercises result in certain chemical reactions that in turn burns up more calories than you actually take in. You lose extra fat. Pavanmuktasan – for practising Pavanmuktasan, take a deep breath as you lie on your back. Bend you left knee, hold your toes and pull it towards your stomach. Simultaneously lift your head and touch your bent knee. Your other leg must be straight. Breathe in and count ten. Return to your original position and breathe out. Repeat the set with your right leg. Bhujangasan – for practising Bhujangasan lie on your stomach and place your hands under your shoulders. Lift your torso backwards using only the back muscles and not your hands. Hold your breath for 5-10 seconds and slowly return to your original position as you breathe out. Dhanurasan – Lie on your stomach and bend your knees. Hold your ankles as you breathe in. Push your body outwards in the shape of a bow and pull your head back as much as possible. Hold this position for 10 seconds and release the posture as you slowly breathe out. Apart from these there are aerobics that also help you to lose belly fat. Regular simple workouts like jogging, walking up and down through the stairs fast also helps to shed those stubborn belly fat. But remember, it is always advisable to seek the advice of a fitness instructor before you decide as exercise regimen for yourself in order to get the maximum results. These will release the tension also.
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I have a lots of grey hair. What should i do?

BHMS
Homeopath,
I have a lots of grey hair. What should i do?
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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Dear sir I am 44 years old. Out weight incresse and fat collectrd in abdomen. Kindly suggest me for maintain and loss of abdomen size.

PDDM, MHA, MBBS
General Physician, Nashik
Omit sugar completely, exercise daily for atleast half an hour and consult further for detailed management.
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My hair colour is naturally brown from some months I noticed some of my head n beard hairs are getting turn into golden. I scare will these turn into white. What step should I take to avoid to turn my hair should not become white.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My hair colour is naturally brown from some months I noticed some of my head n beard hairs are getting turn into gold...
Are you colouring your hair if so avoid it. Do massage with almond oil daily for a week atleast on your scalp with your fingure tips. Apply raw Amla paste in your hair thrice a week for two three hours.
2 people found this helpful
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Hello I am 25 years old boy. Having pimple skin with spots, pimples are gone but spots and khadde hai, kaise sof skinn kare, khadde zyada hai complete case kare.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Hello I am 25 years old boy. Having pimple skin with spots, pimples are gone but spots and khadde hai, kaise sof skin...
Ayurvedic Treatment Home Remedies- Mix equal quantities of saffron, turmeric, neem, red sandalwood, tulsi, and multani mitti with buttermilk or milk and make a paste of it. Apply twice a day. Prepare a mixture of lemon juice and rose water in equal quantities. Apply this mixture on the affected areas and wash off with fresh water after half an hour. A paste of fresh fenugreek leaves, applied and washed off with warm water before going to bed is good for removing scars of old pimples. To remove skin marks, apply a mixture of carrot juice and pineapple juice to skin twice a week. This not only removes the marks but also adds shine to your skin Make a powdered mixture of coriander seeds, saunf, tulsi, turmeric, and Indian gooseberry (amla) in equal parts. Take ½ teaspoon of this powder 15 minutes before lunch and dinner. Take 1 teaspoon of powdered Indian gooseberry fruit (amla) in morning and evening with water. Eat fresh neem leaves twice a day. Diet- Raw Onion, Raw Garlic, Raw Ginger, mint, Boiled Beans, Carrots, sweet potato, Flaxseed, oranges, tomato, lemon, spinach. Salad 1hr before lunch and 1hr before dinner. Minimise sugar consumption. Start using a herbal shampoo and kallonji oil. Do's and Do not's- Avoid spicy, oily foods, tea, coffee, cold drinks. Eat fresh, unprocessed food. Avoid White rice, bread, corn flakes and other foods which are high in glycemic index, triggering acne formation. Avoid washing your face with soaps. Use fresh aloe vera twice a day. Cleanse your face with lemon peels. Increase intake of water to about 3-4litres per day, and take coconut water. Yogasanas- Sarvangasana, Vajrasana, Shavasana, Anulom-Vilom Pranayam. Do meditation.
3 people found this helpful
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Dear Sir/madam, I want to increase my weight and my diet is quite heavy but still it doesn't work to increase my weight. Also I am exercise regularly so what to do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear Sir/madam,
I want to increase my weight and my diet is quite heavy but still it doesn't work to increase my weig...
Dear lybrate user, heavy diet isnot the solution of weight gain. You may take banana shake in morning and mango shake in the evening daily for one month with butter sugar paste atleast 40 grams with bread or chappati for one month,
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I am very high fever how can I control my fever. I am not able to go doctor so what can I do.

MBBS, cc USG
General Physician, Noida
I am very high fever how can I control my fever. I am not able to go doctor so what can I do.
Hello, follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. go for CBC test and consult physician/me for further management
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I'm 37 an back pain for years and sholders hurt real bad we're my arms connect and the bottom of arms from elbows up and arms hands and left leg an foot goes to sleep all the time.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem.
2 people found this helpful
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My aunt has initial stage of Breast cancer & have removed left breast. Now Chemo therapy needs to be started. Doctor suggested Cup therapy or Vein therapy. Kindly suggest which is better therapy?

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
Both are ok. If your aunt has good veins, then it is better to infuse drugs intravenously directly. If she doesn't have good veins then it is better to have a chemoport placed and then infuse drugs through a chemoport.
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I am suffering from hairfall, and have dandruff problem, how can I check dandruff problem, and regain my hair. And what should I do to improve my eye sight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from hairfall, and have dandruff problem, how can I check dandruff problem, and regain my hair. And wh...
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
6 people found this helpful
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Is it ok to drink water in th early morning without brushing teeth? what about bacteria in saliva? doesnt it harm us.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Bacteria on teeth itself may be harmful to the heart & other organs of the body. Drinking water without brushing is harmless.
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Dear Doctor, I am 32 year old suffering from high BP and cholesterol problem from last three years. Also my head always paining and I think I get down because vertigo so please help me to cure these diseases. Kind Regards

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear Doctor,

     I am 32 year old suffering from high BP and cholesterol problem from last three years. Also my hea...
Vertigo is a sensation of spinning. If you have these dizzy spells, you might feel like you are spinning or that the world around you is spinning. you can use:- vestibular rehabilitation for vertigo... This is a type of physical therapy aimed at helping strengthen the vestibular system. The function of the vestibular system is to send signals to the brain about head and body movements relative to gravity. don't take coffee,cafein ,alcohol, for vertigo,high bp/cholesterol. take only green veg. plenty of water,whole grain, you can take tab. vertin 8 mg sos for vertigo. cap. ecosprin 75 mg for cholesterol. and you do not mention what is your bp..so i can not tell about that.
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I have decay in my teeth.What can i do?

MDS - Oral & Maxillofacial Surgery
Dentist,
I have decay in my teeth.What can i do?
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need cleaning and artificial enamel filling or root canal treatment. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Goggle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I have fever. What should I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
I have fever. What should I do?
Short duration fever is mainly due to exertion, or some stress or viral infections, have you any chill with fever, if no then take tab diclogesic one tab twice daily for 2 days.
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