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Dr. Jay Pandya

Homeopath, Mumbai

Dr. Jay Pandya Homeopath, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jay Pandya
Dr. Jay Pandya is an experienced Homeopath in Khar West, Mumbai. He is currently associated with Mindcraft in Khar West, Mumbai. You can book an instant appointment online with Dr. Jay Pandya on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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MindCraft No. 12, 2nd Floor, Shyamkripa , 15th Road, Khar WestMumbai Get Directions
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I've been going to gym for like 9 months but I don't see as much result as I expected. I'm a vegetarian and I don't take any supplements. How should I loose weight and gain muscle.

BHMS
Homeopath,
I've been going to gym for like 9 months but I don't see as much result as I expected.
I'm a vegetarian and I don't t...
Dear lybrate user, increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is whey protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
1 person found this helpful
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I have a problem of constipation. What I have to do. I have also problem of diabetes. What I have to do for the solution of this.

MSc
Dietitian/Nutritionist, Hyderabad
I have a problem of constipation. What I have to do. I have also problem of diabetes. What I have to do for the solut...
You can control diabetes by following a proper balanced diet chart. You need to have more of whole grain fibrous food rather than refined food product. Eat at regular time interval. Do exercise regularly. Avoid taking sweet products. Eat fruits, vegetables in liberal amount
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
If you have permanent problem of cough, you should precautions. Some tips for you * take ginger & turmeric mix with honey before food * take ajvayan & jeera 1 tsp each after each meal * take hot water only * eat less then of your hunger. Take fast. * avoid day sleep, stress, night awaking * start excersice. *start ayurveda medicine yastimadhu ghanvati or lavangadi vati I need more history for better medication.
1 person found this helpful
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My hair is very curly I need to change my hair help me how to convert my curly dry hair into straight hair?

MBBS, MD - Medicine
Internal Medicine Specialist, Gurgaon
My hair is very curly I need to change my hair help me how to convert my curly dry hair into straight hair?
Hi lybrate-user Permanent straightening in saloons is the only option though it does damage your hair and leads to hair fall!
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How Can Physiotherapy Help With Sciatica Pain?

B.P.T, M.P.T
Physiotherapist, Hyderabad
How Can Physiotherapy Help With Sciatica Pain?

While it may be obvious that no form of pain is welcome, it can be said that pain which is felt on account of being affected by sciatica is especially unwelcome. Taking that into due account, the good news is that physiotherapy can go a long way in helping by improving this sort of pain.

The longest nerve in the whole human body is the sciatic nerve, so it can be expected that when there is trouble with this nerve, the pain would be pretty significant. The leg pain which is caused to a person when this nerve happens to be getting pinched is known as sciatica.

There is a range of treatments when it comes to how something as painful as sciatica is to be solved. Now, while it is true that a solution such as making sure there is an amount of bed rest which is sufficient is very important, to say the very least, it is often the case that the person with sciatica would like his or her recovery to be hastened.

In order to make sure that this is the case, physiotherapy is quite useful. There are various forms of physiotherapy which can be made use of, and the decision as to which sort of physiotherapy a person would be best suited to would obviously be part of the subjective assessment of the person by a practitioner who is well qualified and experienced.

Some of the solutions when it comes to physiotherapy being used in order to treat sciatica are quite innovative, to say the very least. For example, there is physiotherapy instrument mobilisation, which is also known as PIM. What this entails is that a mechanical spring-loaded instrument is used in the process which serves the purpose of mobilising the spinal cord of a person along with his or her peripheral joints.

One form of physiotherapy oriented treatment which is used to address the issue of sciatica is real-time ultrasound physiotherapy. It can be said that this is not close to as cutting edge as physiotherapy instrument mobilisation is but it does serve as a rather dependable and useful way to battle sciatic pain. This form of physiotherapy makes use of ultrasound technology to analyse how the muscles function and then using that as a basis to create a list of physiotherapy exercises to be done by the person who is having sciatica. Rather than medicines, physiotherapy improves sciatica by getting a person to use oneself! If you wish to discuss about any specific problem, you can consult a Physiotherapist.

5554 people found this helpful

I am 46 years old I have a very dry skin on my face and forehead so I am loosing my hair to please advice

BHMS
Homeopath, Faridabad
hi, take Sulphur 200, 5 drops once in a week for 2 weeks. home remedy:-You Should drink 10 to 12 glasses of water daily ,take healthy nutritious diet. Follow the below home remedy to get soft hydrated skin:- The lactic acid present in milk cream helps exfoliate dry skin. The soothing nature of milk cream also helps preserve the skin?s delicate pH levels. Milk cream is also an excellent moisturizer. Mix a few drops of lemon juice, one teaspoon of milk and two teaspoons of milk cream. Rub it on *your hands and legs. Leave it on for a while before you take a shower. Do this once daily. Add enough milk cream to three to four tablespoons of gram flour to make a thick paste. Apply the paste on your face, hands and legs. Leave it on for 15 minutes and then rinse it off with lukewarm water. Do this once daily.
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All About Hip Osteoarthritis

FFSEM, MFSEM, DIP - SEM GB & I, MCh - Orthopaedics, MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
All About Hip Osteoarthritis

When joints get inflamed, it is known as arthritis. This causes swelling and pain in the joints of your body such as the hips and the knees. When the cartilage gets damaged at the ends of bones, a type of arthritis called osteoarthritis occurs.

There are two main types of osteoarthritis:

  1. Primary: This type is more generalized. It affects the knees, fingers, hips, spine and thumb.
  2. Secondary: This type can occur after injury or joint inflammation, or as a result of any disease that affects the ligament's composition, like hemochromatosis.

How is the hip affected by osteoarthritis?
Patients have difficulties walking if they have hip osteoarthritis. Diagnosing hip osteoarthritis is difficult. It is because the pain appears in varied locations, such as the groin, buttocks, knee or thigh. The pain can be a dull throb or can be sharp and stabbing. The hip is usually stiff.

What are the causes of hip osteoarthritis?
The causes of hip osteoarthritis are unknown. However, the factors that can lead to osteoarthritis are joint injury, excessive weight and rising age.
Along with the abovementioned factors, the following may contribute as well:

  1. The joints may not have developed accurately
  2. The cartilage may have inherited the defects
  3. If the joints are too irritated due to added pressure on them, like excess body weight or stressful activities that include hip movement, osteoarthritis may develop.

What are the symptoms of hip osteoarthritis?
The symptoms of hip osteoarthritis are as follows:

  1. Joints feel stiff when you get out of bed
  2. Joints feel stiff if you have been sitting for some time
  3. The joints feel painful, swollen or tender
  4. You can hear (a "crunching" sound) or feel the bones rubbing against each other.
  5. You find yourself unable to do certain things, like putting on socks, as it requires your hips to move.

How is hip osteoarthritis treated?
The main objective of treatment is to restore the patient's ability to move around. A part of this objective includes correcting the function of the hip and managing the pain. The treatment can include:

  1. Joint care and rest
  2. To take weight off the area affected, a cane is used
  3. Pain relief that does not involve drugs
  4. Shedding excess weight
  5. Exercising
  6. Surgery
  7. Alternative and complementary therapies
3697 people found this helpful

Hi, Mere husband ki age 35 hai. Unki endoscopy hui thi. Jisme Duodenal Ulcer nikla hai, Mai ye janna Chahti thi kis type ki diet se ye jaldi thik ho sakta hai ya kya precaution lene chahiye. please help me for that

BHMS, PG(hom) London, MBA (Healthcare)
Homeopath, Visakhapatnam
Hello, this diet is good for duedenal ulcer: cauliflower cabbage radish apple strawberries cherries capsicum carrots leafy greens like spinach probiotic-rich foods, such as yogurt olive oil and other plant-based oils honey garlic green tea turmeric Avoid: coffee chocolate spicy food alcohol acidic foods, such as citrus and tomatoes coffee Drink lots of water and do deep breathing.
1 person found this helpful
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Respected drs From Last one week when I go to sleep on my bed my both nose is closed. All day my nose is open but when on my bed it get closed. please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Respected drs
From Last one week when I go to sleep on my bed my both nose is closed.
All day my nose is open but whe...
Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.
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I want to have a 8inch penis. Where am at 5.5inch. How would it be possible, any exercise or any medicine will help my little one to longer. Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I want to have a 8inch penis. Where am at 5.5inch. How would it be possible, any exercise or any medicine will help m...
Avoid masturbate more. Do it in limited. Once or twice a week. For sexual health take tab. Ginseng 100 mg twice a day for 3 months. Take protein diet. Green veg., plenty of water. Fruits. Juice, dry fruits,
1 person found this helpful
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I was doing exercise ie. Pushup and fumble exercise at my house without any trainer wrongly 1 year ago. My right side body part is some downside .Mychest ,shoulder, upper part of shoulder and some part near neck is different from left side of my body. My right shoulder is more bigger than left shoulder. My body shape is distorted. My both chest are not in same shape left chest is up and right chest shape is some down side. By seeing this anyone not see difference but I feel from inside my one shoulder and right chest is some on downside and left chest is on up side and I am very depressed and sad from 1 year and not doing any single exercise because when I so any exercise then this shape of my body become more distorted than before. I am afraid of going to hospital also and gym also .please sir help me please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I was doing exercise ie. Pushup and fumble exercise at my house without any trainer wrongly 1 year ago. My right side...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I am suffering from typhoid (fever) so I like to eat fruits. Which fruits do you prefer for me.

BHMS
Homeopath, Faridabad
Hello, you can have apples, papaya, bananas, cantaloupes, watermelons, grapes, peaches, and apricots. Drink boiled water and keep your body hydrated. Consume 3 – 4 liters of fluids in the form of water, fruit juices, tender coconut water and soup. Eat small frequent meals rather than large meals to ease digestion and for maximum nutrient utilization by the body.
2 people found this helpful
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My penis not wirk in day time its only work in night and morning till before going toilets. After toilets its not work. I want make better sex anytime with my girlfriend. So please give me good solution.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
My penis not wirk in day time its only work in night and morning till before going toilets.
After toilets its not wor...
Probably psychological cause. Your arousal needs proper environment. If you get the same environment in day (which you have to create yourself) you will perform similarly. Forget that it is related to toilet as it is not. Have a dark room with adequate curtains, good smell, flowers indecoration, have haldi milk before starting. Have some dirty talks and gestures as foreplay. Do it in a dedicated manner.
7 people found this helpful
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I am having sore throat, phlegm secretions and coughing. Throat is itching and spots of blood in the phlegm. Suggest please.

BHMS
Homeopath, Raebareli
I am having sore throat, phlegm secretions and coughing. Throat is itching and spots of blood in the phlegm. Suggest ...
Naveen kindly do saline water gurgle three times a day avoid cold exposure and direct fan exposure even . Along with it use a med Kali mur 3x thrice a day for now and update after 5 days
1 person found this helpful
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I am 34 years old female am facing tremendous hair loss and my front portion of head become baldness. Dandruff prb is there .my scalp is oily.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am 34 years old female am facing tremendous hair loss and my front portion of head become baldness. Dandruff prb is...
Do following1. Take good balance diet having fruits and vegetable, milk, egg. 2. Sulphur may help regrow hair - take garlic 3. Keep head / scalp clean 4. Do dry massage 5. Do regular oiling with coconut oil - apply at nigtt and wash in the morning 5. Treat dandruff with ketoconazol shampoo twice a week 6. If no dandruff try vatika shampoo do for I month and report.
1 person found this helpful
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Homeopathy is an Obesity Killer! Find Out How it Works.

CGO, BHMS (Silver Medalist)
Homeopath, Noida
Homeopathy is an Obesity Killer! Find Out How it Works.
Obesity and the role of homoeopathy in its management

Obesity is a condition associated with having too much fat or adipose tissue in the body. A person having a Body Mass Index of 30 or more is called obese.
If not treated in time, obesity can put you at risk for over 40 chronic medical conditions including, but not limited to High cholesterol, Type 2 diabetes, Heart disease, Gallstones, Hypertension, Sleep apnoea (shallow breathing when you sleep), Osteoarthritis, Respiratory problems, Certain cancers (colon, breast and endometrial).

Primary Causes of Obesity

When it comes to causes, there are several that directly or indirectly give rise to this health condition. Some of them are lack of physical activity, unhealthy eating habits and poor diet, family history, lack of sleep, use of certain medications.

Role of Homeopathy in Obesity Treatment

Homeopathy treats obesity with remedies for the different aspects of the condition prescribed on the basis of the causes, symptoms of obesity and patient’s disposition. Before arriving at the right remedies, a homeopath goes through your case history to ascertain whether you’re predisposed to this health condition. Factors like lifestyle and eating habits, along with other health conditions, are also taken into account for coming up with the right treatment plan.

How Does it Work?

The remedies that are prescribed to treat the condition work by regulating your body’s metabolic processes, and improving your digestive system. More specifically, while lowering your food intake they act on your digestion and absorption powers, so that there’s less fat build-up. At the same time, these remedies also help in reducing the effects that low food consumption may cause namely, fatigue and hyperacidity. Again, in contrast to conventional medicines that operate by inducing a feeling of full stomach or limit the absorption of nutrients, homeopathy remedies work by treating the symptoms responsible for weight gain by working on improving your metabolism.

What are the remedies offered by homeopathy?

For this health condition, homeopathy offers about 189 remedies that are tailor-made to suit your specific condition. A remedy for an obese child would be different from the one that has been prescribed for a menopausal woman. Likewise, there are specific homoeopathic remedies for obesity caused by hypothyroidism. A homeopath is the best person to guide you on the appropriate remedies specific to your case.
Homeopathy, as an alternative branch of medicine, provides you with a safe and holistic solution for removing excess fat from your body, consequently leading weight loss.

If you would like to consult with me privately, please click on 'Consult'.
3623 people found this helpful

Dear sir I want to know how to quit smoking pot so that I became healthy thank you.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Marijuana has varied findings and claims, many of which are dubious, and some for medicinal uses that are authentic. But each person reacts differently to these substances and you definitely sound like someone who is not reacting well. These drugs can precipitate underlying anxiety, quite innocuously. In the meantime, you must go on a regular exercise program, eat well and sleep well. A personality course will certainly help. Do Yoga and meditation too. If the addiction is in any way covering up some deep-rooted pain, you need to work on that and clear that out of your system. I hope you are aware that people who are addicted are often spiritually bankrupt. It would be wise for you to touch base with your faith and turn to some spiritual exercises to reform your path on the right track. I am sure it will help. Do not delay any action by denial: a typical reaction of all addicts. It comes in the form of over-confidence, some arrogance, and denying the existence of any problem. Stopping weed is like any other habit like smoking and has to be done immediately, promptly, and abruptly. When quitting, you must take one day at a time. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning and the high you get from the weed. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking weed to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. Though there are contravening information percolating from researchers of various kinds expounding its benefits. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation, even though you are into weed. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers of weed and cigarettes for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a refill, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. If you find it too hard to give up on your own please admit yourself into a rehabilitation center and that will take care of many of your problems.
5 people found this helpful
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Sir I have a dark spots on my face due to popping of pimples. I apply lemon onto my face but didn't get relief. What's my problem give me best solution.

MD - Homeopathy
Homeopath, Aurangabad
Sir I have a dark spots on my face due to popping of pimples. I apply lemon onto my face but didn't get relief. What'...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
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Doctor, I've bulky cheek. So my face look like fatty which is so uncomfortable to me. Last year, it was normal. I've also going through fatty stomach. I go to GYM. But when I take rest it comes before as is.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Doctor, I've bulky cheek. So my face look like fatty which is so uncomfortable to me. Last year, it was normal. I've ...
Healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
1 person found this helpful

I have hair on my penile shaft amd I can see some white dots which continues to half penis till where I have shaded portion. So the hair will grow to my half penis? Also my penis hair grows slowly. please reply.

MBBS, MD - Dermatology
Dermatologist, Bangalore
I have hair on my penile shaft amd I can see some white dots which continues to half penis till where I have shaded p...
Hi, those white dots are nothing but oil glands which are attached with hair follicles or some without any attachment to hair follicle. They are common and nothing to worry, except for the appearance. Usually, hairs tend to grow for about 2- 3 cms where the penis gets attached to body. If the hair line is extending beyond that, then the only safe option is laser hair reduction. Be happy that your penis hair is growing slowly, orlese you would have to trim or shave very ferquently!
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