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Dr. Jay Ajmera

BPTh/BPT, MPTh/MPT

Physiotherapist, Mumbai

7 Years Experience  ·  400 at clinic
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Dr. Jay Ajmera BPTh/BPT, MPTh/MPT Physiotherapist, Mumbai
7 Years Experience  ·  400 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Jay Ajmera
Dr. Jay Ajmera is a renowned Physiotherapist in Mumbai, Mumbai. He has helped numerous patients in his 7 years of experience as a Physiotherapist. He has done BPTh/BPT, MPTh/MPT . You can visit him at Dr. Jay Ajmera Physiotherapist Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Jay Ajmera and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Sancheti Institute For Orthopaedics & Rehabilitation, - 2011
MPTh/MPT - Manchester Metropolitan University, - 2013
Languages spoken
English
Hindi

Location

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Dr. Jay Ajmera Physiotherapist Clinic

Shop No.36, Ground Floor, Thakur Village, Landmark : Viceroy Court CHS Ltd, MumbaiMumbai Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Im 23 years old recently recently I got accident with bike, its paining some times back pain.

MPT, BPT
Physiotherapist, Noida
Im 23 years old recently recently I got accident with bike, its paining some times back pain.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
1 person found this helpful
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I am having back ache since last few months along with numbness on my right thigh area. I consulted an neurologist and did an xray, however he didn't find anything wrong. He has recommended exercise. A few after taking medicine I am having back pain haunting back. Also have gastric issues. Is this a cause? Any advice would be highly appreciated. Thanks in advance.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having back ache since last few months along with numbness on my right thigh area. I consulted an neurologist an...
Numbness in your r. Thigh can be related to nerve compression due to lower back pain--------------------myself is a homoeopath and I will recommend you a homoeopathic treatment which you will take for 20 days and then consult me with any changes---------------- homoeopathic medicine gnaphalium 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily mag phos (dr reckeweg) chew 4 tab every 1-2 hrly depending on severity of pain haemocal (sbl) chew 4 tab twice daily drink 2 glass milk daily do not lift heavy things stop climbing stairs control weight do not stand continuously for more than 10 minutes.
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Dear sir, I am 36 years old male and feels pain in my lower feet and in toe also since 5 years and can't stand more time in any where. Pls suggest me what is the problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear sir,
I am 36 years old male and feels pain in my lower feet and in toe also since 5 years and can't stand more t...
do gentle massage of foot and hot fermentation with warm water. do calf stretching exercise in daily routine
1 person found this helpful
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Respected sir I have problem in my spinal disc so please suggest me what should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Not all patients of backache & pain joints need surgery. Most of them can be managed without operation morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Ghutna dard hai. X ray me bataya hai ki haddi ghis Rhee hai. Please iska koi ilaj btaye.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Ghutna dard hai. X ray me bataya hai ki haddi ghis Rhee hai. Please iska koi ilaj btaye.
Hello, apply ice on affected knee 2/3 times in a day. Avoid cross leg sitting, aviid squatting, do mini squats, do straight leg raises. Start using soft sole sandals or shoes to reduce the impact on knee. For further assistance do message me.
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Im suffering from joint pain and muscle pain if working hours are extended. What do I do.

Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopathy, Certification In Applied Manual Therapy, Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction, Certified Dry Needling Practitioner, Certified Wheel Chair Trainer
Physiotherapist, Lucknow
Im suffering from joint pain and muscle pain if working hours are extended. What do I do.
Take breaks between your working hours. Do gentle stretches on your break time Adopt proper posture during your work.
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My name sanjay sharma. I am 29 years old male have a backache problem in last 8 years I have use pain relief ailment and cream but Sir no relief. Pls help me.

BHMS
Homeopath, Howrah
My name sanjay sharma. I am 29 years old male have a backache problem in last 8 years I have use pain relief ailment ...
Exercise regularly including stretching, yoga and exercises by lying on back. Do not sit at one place for longer time, avoid bending and lifting heavy weight. Apply orthomove oil over back twice daily. You may need internal medication. Consult for that.
1 person found this helpful
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I have a tail bone back pain. It occur when I sit for a long time or at the time of bike driving. Bt the pain is mild. And my age is 28 and weight is 70 kg. I also feel tired when I do long journey. Pls suggest me.

D.P.T
Physiotherapist, Hyderabad
I have a tail bone back pain. It occur when I sit for a long time or at the time of bike driving. Bt the pain is mild...
dear user. it is common to get back pain while driving or sitting for long hours. reduce weight. correct your sitting posture and take rest properly at night to avoid pain. apply pain relieving ointment with warm water and little back strengthening excercises will helps gain strength in muscles.
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I am having pain in my hand since 2 weeks, and I have being eating pain killers but there is no relief. Please suggest me the right way.

BPTh/BPT
Physiotherapist, Kota
I am having pain in my hand since 2 weeks, and I have being eating pain killers but there is no relief. Please sugges...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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My mother is suffering from the tingling sensation in legs, aching of legs, numbness of legs. Her legs always freezing. And she is unable to walk. How to cure it as soon as possible. Her age-52 years Her height - 5.2 feet Her Weight - 55-60 kgs.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My mother is suffering from the tingling sensation in legs, aching of legs, numbness of legs. Her legs always freezin...
Apply hot fomentation Avoid long standing Do hamstrings, quariceps & calf muscles stretching Always use foot rest while sitting While lying keep high pillow under the legs Take bath with luke warm water
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