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Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
Submit a review for Dr. JaveriYour feedback matters!
My mother aged 60 years is suffering from rheumatic pains I am planning for physiotherapy please do get me your advice.
My mother has swollen knee and has much pain in it she unable to stand or sit easily and can't climbe stairs wat is the cure only one leg has this problem.
There is loss of cervical lordosis At C6 C7 level- diffuse disc bulge with central disc protrusion indenting thecal sac from anteriorly with out any exiting never root compression.
Sir, I have a problem. When I wear socks my feet are smelling more and more. So please tell me some tips.
Sir I am 49 years old. Recently all tests related to calcium, vitamin D, Hb are as per prescribed std. Now a days some cracks type sounds comes from my bones when I do anything it is from hands, legs, knee. I also feel pain on my back i. E from left leg hips to knee. Presently I am not taking any medicine.
Dear sir, thank you for your email. Lately, I am feel swelling bottom of my foot. Further, now-a-days, I feel sleepy even in the morning, noon and night. My age is 60. Please advice.
Hlo ,yesterday one incident happened with me I fall down on road after that from my left butts to knees swallowing appears felling huge pain & Unable to sit pls suggest some first aid treatment ,so I able to get treatment.
When I am using phone by lots of time n mob. Being whole heat n with those heat my inner finger were paining wht to do Dr. Please tell.
For a sportsman, coming face to face with sports injury is no big deal. But what is important is that he/she gets the correct treatment in order to recover fast and get back to the field, giving their best performance in their field of sports. With regular medical check ups, physiotherapy sessions, training sessions, exercises and gymnasium sessions, sports injuries are treated effectively. However, all variants of a treatment may not fit with all kinds of injuries. Thus, treatments are always injury-specific for a more effective progression.
Here are some of the most common sports injuries and their most effective treatments as prescribed by sports specialists.
- Ankle sprain: Ankle sprains are common among sportsmen and sportswomen when the ligaments of their ankles tear. Such injuries are very common, but also unfortunately, extremely painful and demand a lot of recovery time. With such an injury, even though they are advised bed rest, it is important to continue with some kinds of exercises. This would help in preventing the stamina and muscle strength in your ankles. It would also help you to recover fast.
- Knee injury: Another very common form of sports injury is the knee injury where one can experience excruciating pain. Although, proper rest and exercises heal most injuries in a month or two; those that are serious might even need a surgery.
- Tennis elbow: Tears in the tendons of the elbow due to its recurring use can cause tennis elbow. It has a natural healing process with just a few exercises. In fact, it is recommended you give proper rest to the elbow so that it can heal faster. Even after healing, to avoid chances of recurring tennis elbow, stress should be lowered in this part of the body.
- Hamstring Strain: Hamstring is that part of the body, which is formed by three muscles behind your thigh. Hamstring is mostly a forgotten part of the body and one hardly remembers it. But, it is very prone to sprains and injuries, if exercises involving the hamstring are not carried out properly. In fact, there are specific exercises pertaining to hamstring, which are performed to prevent it from injuries. Hamstring injuries have a very long recovery period. It might actually take up to a year for full recovery because it experiences constant pressure when you walk, letting it heal slowly. Thus, incorporating hamstring exercises in your daily routine would help in faster healing of such injuries.
These are some of the most common types of sports injuries and the methods of treating them as recommended by medical practitioners. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.