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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Health Benefits of Watermelon
Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all the way to the cells in your feet. Some of the best watermelon I've had was from Costa Rica. The fruit there is incredible, and watermelon tasted about 80% better than the stuff you buy in stores in North America. Plus, they all contained seeds, which means none of them were GMO, hybrid, or tainted in any respect. If you want to eat some tasty fruit with me down there at the Live Love Fruit Rawjuvenation Retreat, you won't be disappointed. Raw foods, unlimited fruit and vegetables, fresh cracked coconut water, yoga, eco-adventures and so much more! The best time to indulge in this fresh, succulent, juicy melon, is summertime, when they are in season and deliver an array of nutrients, vitamin and minerals.
Watermelon is incredibly hydrating (up to 92% water!) and is naturally low-fat. Make this melon a part of your daily diet and you will reap amazing benefits that range from improving cardiovascular health to nourishing your eyes and revving up your immune system! Read below and see for yourself! Cardiovascular and Bone Health The lycopene in watermelon is especially important for our cardiovascular health and is now being recognized as an important factor in promoting bone health. Consuming large amounts of watermelon has also been correlated with improved cardiovascular function because it improves blood flow via vasodilation (relaxation of blood pressure). Dietary lycopene (from foods like watermelon or tomatoes) reduces oxidative stress which normally reduces the activity of osteoblasts and osteoclasts (the two major bone cells involved in the pathogenesis of osteoporosis) - this means stronger bones for those consuming lycopene-rich foods. Watermelon is also rich in potassium which helps to retain calcium in your body, resulting in stronger bones and joints. Reduces Body Fat The citrulline in watermelon has been shown to reduce the accumulation of fat in our fat cells. Citrulline is an amino acid which converts into arginine with help from the kidneys. When our bodies absorb citrulline it can take the step of converting into arginine if so required. Citrulline, when consumed, has the ability to (through a series of steps) block the activity of TNAP (tissue-nonspecific alkaline phosphatase) which makes our fat cells create less fat, and thus helps prevent over-accumulation of body fat. Anti-inflammatory and Antioxidant Support Watermelon is rich in phenolic compounds like flavonoids, carotenoids, and triterpenoids. The carotenoid lycopene in watermelon is particularly beneficial in reducing inflammation and neutralizing free radicals. The triterpenoid cucurbitacin E is also present in watermelon, which provides anti-inflammatory support by blocking activity of cyclo-oxygenase enzymes which normally lead to increased inflammatory support. Make sure you pick ripe watermelons, because they contain higher amounts of these beneficial phenolic compounds.
I gave birth to healthy baby. And I face lot of problems in my location firstly I got some milk and that was not sufficient to my baby and now totally lactation stopped .baby starting rejecting Breast fead. She is crying loudly if I prefer breast fead .now how can I make my baby to start nursing. She is not letting me to do breast feed to start again lactation. After totally stooped production can I get again lactation by medicine or something. Plzz help me I'm worried about my baby.
Hi I am age of 28 just got engaged and my fiancee age of 24 has a problem that her 36 size breasts are saggy (loose) and the reason is she reduced weight 20 kg last year and as a results of that this thing causes. So can you tell me is there any options other than surgery which makes them firm and tight little bit or not?
Hello, we are trying for a child for last 3-4 months; however there is no positive result as yet. We consulted a gynaecologist who suggested follicular for me (for which results are ok) and semen analysis for my husband. My husband consulted an andrologist who also advised my husband to undergo circumcision surgery. As we are planning for a child, so will this (circumcision) surgery have any negative impact on that? please Advise. I am 33 yrs old and my husband s age is 37.Thank you.
I am having 4th day of my periods. N today I had an unprotected sex with my partner. So when should I take I pill. What are the effects of taking I pill once in 2 months when I have an unprotected sex. What are its future effects. N having unprotected sex during periods. Is it okk or it is harmful to us? Plzz ans me what are the future side effects of taking I pill n having unprotected sex. please ans me as soon as possible.
I am 26 .I am married for 2 years. We did unprotected sex for 2 years. I did not take any precautions nor did he. Usually he used to bring out his thing at the time of discharge. I dint get pregnant anytym. Now as I want to conceive, I thot to consult a doctor for dos and do nots. Bt the doc, much to my irritation, only asked weather I take any precaution or not. She told me it is worrisome how you hvnt conceived yet if also your husband does not discharge within you. She has told me to do some test. So I want to ask is it really a danger?
Had sex on 1st april (condom+pill) and on 4th (condom. She got brownish bleeding on 8th. Took urine test (negative result). Then took help from gynecologist- she took ultrasound on 9th april. Reports are negative but. Their is a layer of 12mm-14mm. Their is no pregnancy ring. But she is bleeding. Is she pregnant? She is not regular in periods. Dr. Said her eggs are not perfectly developed and her uterus and ovary are sticked together because of it she may get problem on pregnancy. I want to know weather she is pregnant or not. Her last period date is 19th march. Help me.
Am 27 year old female. I have a 1.5 years old kid. My periods are due next week but I wanna delay it for an occasion. I have never done this before. Can you pls suggest a tablet without any side effects. Thank you in advance.
Hi, Soon I am going to marry. Here my doubt is. I was born after 9 years of my father & mother marriage. same will happen with me if i plan for baby? Please advise.
Doctor I had sex on 11 march without protection. My menstrual cycle ended on 7th march. Doctor I am confused about pregnancy. Can I take unwanted 72. Does it have any side effect?
Hello I wana ask you about when a couple do sex and boys sperm get out and touch girl sex organ but not go inside the sex organ of girl and seal wouldn't break, so pregnancy would happen or not?
I am 18 years old girl my breast is very small I wear 28 bra size so please tell how I increase my breast and I masturbate 4 times in weak so please tell me it is harmful or not and when I masturbate there is no liquid come from vagina so please tell me the reason and solution.
My girlfriend and I have done unprotected sex as my condom broke while intercourse She has taken I pill water 5 hr of sex. The question is that Is she got pregnant or not Because there is no signs after taking I pill. Her last period occurs 15 or 17 june. And we had sex on 2 July.
Male menopause also called ‘andropause’ is characterized by changes in the male hormone 'testosterone’ due to age. Other names that are used to describe similar symptoms are ‘androgen deficiency’, ‘testosterone deficiency’ and ‘late-onset of hypogonadism’.
What Is Male Menopause?
Because men do not go through a well-defined period referred to as menopause, some doctors refer to this problem as androgen (testosterone) decline in the aging male -- or what some people call low testosterone. Men do experience a decline in the production of the male hormone testosterone with aging, but this also occurs with conditions such as diabetes (read more about diabetes problem). Testosterone is a hormone which is produced in the testes and it plays an important role in a man’s body; from regulating sex drive, increasing energy levels in the body, maintaining muscle mass to bringing about changes during puberty. Male menopause differs from female menopause in a few aspects and not all men are affected by it. However, this condition doesn’t cause impotence.
Along with the decline in testosterone, some men experience symptoms that include:
- Sexual problems
The symptoms of male menopause are low energy levels, fatigue, depression and an inability to focus on anything. You will lose muscle tone coupled with an increase in body fat; the muscles in the body also tend to become weak. Some other symptoms are decreased bone density and breast development.
There are no specific causes as such, but aging is known to play a major role in male menopause. Certain lifestyle factors such as depression, stress and anxiety can cause some symptoms of male menopause to show up such as erectile dysfunction. Not eating a balanced diet and not following a proper exercise regimen and drinking or smoking excessively can trigger symptoms of male menopause.
Once the diagnosis is done, the doctor will chart out a treatment course. The common treatment for male menopause is to make certain changes in your lifestyle – eating a well-balanced diet, getting optimal sleep and exercising regularly. Making these types of changes has been proven to dramatically improve the health of men affected by male menopause.
Another option is hormone replacement therapy, wherein synthetic or artificial testosterone is administered to the body. It is similar to performance e nhancers in terms of its side effects. So it is advised to consult your doctor and take a well-founded decision on whether to go ahead with the hormone replacement therapy.
Ayurvedic Management of Male Menopause:
- Manage your emotions through yoga and meditation.
- Attend couple’s counselling and talk your doctor about your issues. Educate yourself and your family about the condition.
- Avoid smoking and alcohol consumption.
- Maintain your weight by doing regular exercise and diet.
- Do regular body oil massage with Ksheerabala taila, Sesame oil or Mahanarayana taila.
- You can undergo Ayurvedic treatments like Shirodhara, Rasayana and Vajikarana chikitsa to rejuvenate your body and enhance your sexual health.
Ayurvedic medicines like Ashwagandha, Kapikachhu, Shilajit, Gokshura, Musli, Amalaki, Punarnava, Chandraprabha vati, etc. are very beneficial.