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Dr. Jasmeena Dhariwal

Ayurveda, Mumbai

Dr. Jasmeena Dhariwal Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Jasmeena Dhariwal
Dr. Jasmeena Dhariwal is a popular Ayurveda in Mumbai, Mumbai. You can meet Dr. Jasmeena Dhariwal personally at Birla Kerala Vaidhyashala Marine lines in Mumbai, Mumbai. Book an appointment online with Dr. Jasmeena Dhariwal and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Birla Kerala Vaidhyashala Marine lines

Shop No 1, Neelkanth Building, Back Side of Parsi Gymkhana, Marine Lines, MumbaiMumbai Get Directions
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I am 26 yr old married male and I am suffering with full stress and tension from last 3-months because I quit non-IT job to enter into IT, I am unable to concentrate on course due to I am living away from family and my financial support also too worst, please help me out from this problem and steps for my success.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 26 yr old married male and I am suffering with full stress and tension from  last 3-months because I quit non-IT...
Homoeopathic medicine ALPHA TS ( Wilmar Schwabe India) Drink 20 drops in 20 ml fresh water 3 times daily for 15 days. BRAMARI PRANAYAM Daily BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times Drink plenty of water daily
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How to avoid you wanted pregnancy. My wife missed period cycle. Her cycle is first 5 day of the month. And today is last day. Her period comes early 2 day from her cycle but this time she missed. We have 3 months baby boy. By my mistake once I don't use protection. And now we don't want baby now. Please guide us. My wife's age is 25 year old. And her delivery is normal. So please please help me to avoid pregnancy.

MBBS
General Physician, Chandigarh
How to avoid you wanted pregnancy. My wife missed period cycle. Her cycle is first 5 day of the month. And today is l...
First of all get her urine tested for pregnancy because sometimes when you are breastfeeding the baby you don't get periods and if she is pregnant then consult your gynecologist and get the abortion done by evacuation.
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Meri mom Ko migraine ki prob. H, week me 2/3 baar headache ho jaataa h, homeopathy ki medicine bhi chal rahi h but usse kuch ni hotaa, face PR swalling bhi ho jaati h.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 20 minutes regularly Best Wishes
1 person found this helpful
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My mother has knee pain and she consulted many doctors what can now we do she is not able to move freely every night she had pain.

BPTh/BPT
Physiotherapist, Delhi
My mother has knee pain and she consulted many doctors what can now we do she is not able to move freely every night ...
No need to worry dear. Your mother needs rest. She should do some quadricep exercise. Better to take hot water fomentation. Slr. Knee banding. Quadricep strengthening exercise. Twice daily.
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I am 16 years old and I am having ulcers in the mouth since last 5-6 days. I have been eating tablets like B-capsule and Riboflavin together with Zytee mouth paint but it's having no effect. So what can I do in such situation?

BDS
Dentist, Mumbai
I am 16 years old and I am having ulcers in the mouth since last 5-6 days. I have been eating tablets like B-capsule ...
Generally an ulcer stays in the mouth for about 7-10 days. You can apply dologel ct on the ulcers for relief.
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I have not maintain my body weight so much .how I can make my weight above 50-55 kg.

MBBS
General Physician, Mumbai
I have not maintain my body weight so much .how I can make my weight above 50-55 kg.
For getting a healthy weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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How to stop premature greying of hair? I am just 25 & half my hairs have already turned white. I have tried many medicines but no improvement till now. At present I m using garnier black hair colour but from the day I have started using garnier, the speed of greying of hair also increased. I would do anything to stop whitening of hair. Please advise.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take lycopodium 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
2 people found this helpful
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Hi, my wife had her period started 1st June till 3rd. We had sex on the following days 7th, 9th to 14th after a week she got all pregnancy symptoms. Her next period should occur by 29th, but today 27th, she started bleeding as usual. We were expected that she would have conceived but period came. What was the problem. We were married since 5 months.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, my wife had her period started 1st June till 3rd. We had sex on the following days 7th, 9th to 14th after a week ...
Mid cycle is the most fertile period to help conceive. So if her periods was on 1st june and assuming she has 26-28 days cycles she would have ovulated 14 days before her next periods i. E 13 june. So it was pretty close. It can take upto a year to conceive assuming everything is normal. I think you should continue to try at least for the next few months if you are both below 30 years. Else see a gynaecologist to get further investigations done.
3 people found this helpful
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I am tech graduate. Currently doing a job and also preparing for govt exam. But from last two months I can't concentrate on anything. A depression feeling roaming around me. What should I do.

Masters in Clinical Psychology
Psychologist, Lucknow
I am tech graduate. Currently doing a job and also preparing for govt exam. But from last two months I can't concentr...
Hi, you need to analyze what happend last two month back that changed you or is it that nothing happend? monitor you thoughts whether they are negative self criticizing. How's your appetite and sleep? answer these questions to help you better. See, feeling down or blue is a natural part of life. People let us down, things go wrong, we lose people we love or the dreams we've valued. When feeling down stretches over weeks or months, is occurring frequently and interfering with your ability to interact with people and enjoy your life, it is likely that you're experiencing some form of depression. Sleep well and exercise daily. Exercise releases a natural anti-depressant chemical in your brain and gets you into doing something active. Start small with a simple walk to the local store or around the block, or to your garden gate might be the way to begin. Gradually work up to a routine that fits with your needs and enjoyment. Eat healthy. Reduce your intake of sugar, high fructose corn syrup, fast foods, and processed foods. Eat more fruits, vegetables and whole foods. Drink plenty of water and do some research on foods that are said to improve your state of mind and well-being. Improving your diet can be a positive project to keep you constructively occupied and focused when you're working through your depression. Plus, many healthy foods are effective at improving mood. Improve the quality of your thought as well. All the best, do not stress you will be better.
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I have a backbone problem. It started from 2012 when I was in class 12 while doing gym. May I know what precaution to take.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a backbone problem. It started from 2012 when I was in class 12 while doing gym. May I know what precaution to...
Avoid heavy weight and toward bending, long sitting. Tk physiotherapy treatment for 10 days after relief start stretching exercise of spine and legs.
1 person found this helpful
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Sir /madam I want to get rid of my dull rough hairs what should I do and also for my marks on face due to acne and chicken pox Is there any permanent solution for my skin like from laser treatment.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Sir /madam I want to get rid of my dull rough hairs what should I do and also for my marks on face due to acne and ch...
Our skin is a reflection of our internal health. Getting rid of stubborn pimples, blackheads and whiteheads starts with thorough but gentle cleansing. It features apple cider vinegar, honey, coconut oil, probiotics and essential oils (like tea tree oil).
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By drinking a cup of warm water with lemon juice in it in the early morning will loosen my weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
By drinking a cup of warm water with lemon juice in it in the early morning will loosen my weight.
Hye, Thanks for your query. First of all no food will work in isolation in weight/fat loss. It's a balanced diet that is important to fat loss. Remedies like honey lime water don't help weight loss. They help flush out your system and act as a detox which definitely will help better digestion and metabolism. This will aid in your efforts to lose weight. You have to eat the right foods at the right time. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called singular remedies will only give you muscle and bone loss. The fats will remain as it is. So, have your honey lime water but accompany it with good diet, exercise and sleep to see result.
1 person found this helpful
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Hi all respected doctors, I am in a problem because of my sleepiness, Plzz suggest me anti sleeping medicines which are available easily in markets or suggest me any workfull natural way to get out of this problem. Plzz help me I am preparing for my 12 board exam.

MBBS
General Physician,
Hi all respected doctors,
I am in a problem because of my sleepiness,
Plzz suggest me anti sleeping medicines which a...
Have balanced diet, regular sleep and light exercises and avoiding addictions if any must suffice. Keep a close watch on these things, even if you insist medicines can be prescribed after a counseling session so as to enable you study longer and Increase memories of both the types i.e. Long term and short term. Regards.
1 person found this helpful
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I am 43 year old male, I am suffering diabetics since last 23 year. What kinds of physical exercises suitable for me.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 43 year old male, I am suffering diabetics since last 23 year. What kinds of physical exercises suitable for me.
The effectiveness of Ayurvedic medicine in treating diabetes is well documented. The efficacy of herbs widely recommended in Ayurvedic texts for normalizing the blood sugar level has been validated in several clinical trials. In Ayurveda, diabetes mellitus is known as Madhu meha. Owing to the adverse effect of high blood sugar on nearly every vital organ of the body, diabetes is referred to as ?maharoga? or the major disease in Ayurveda.Ayurvedic medicine for diabetes contain herbs that help to lower the blood sugar level by regulating metabolism of carbohydrates, regulating sugar absorption, stimulating insulin secretion and improving sensitivity to the hormone insulin. Gymnema Sylvestre (Gurmar) Gymnema sylvestre is an effective hypoglycemic component in Ayurvedic medicines for diabetes. The common name of the herb is Gurmar, which means the sugar crusher. The efficacy of Gymnema sylvestre leaves in reducing the blood sugar level has been demonstrated in experimental and clinical studies. Treatment with the herb helps to lower the fasting blood sugar level. By assisting regeneration of the residual pancreatic beta cells, it reduces dependence on insulin medications. Coccinia Indica Coccinia indica is a powerful anti-diabetic agent. By regulating breakdown of starch, it helps to prevent sudden surge of blood sugar after consuming carbohydrates. It could also protect the vital organs from the adverse effect of high blood sugar level.
1 person found this helpful
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I am having acne. It's all over my face. I do not know what to do. What to apply. What to avoid. I'm a college student with tight schedule. I get much exposed to dust and pollution. Can you please help me to solve my acne problem?

BAMS
Ayurveda, Ambala
I am having acne. It's all over my face. I do not know what to do. What to apply. What to avoid. I'm a college studen...
Dear, These are the causes of acne: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid acne: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
1 person found this helpful
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I am thyroid patient in that i am gaining my weight so suggest me how control my body and my diet.

DM - Endocrinology
Endocrinologist, Hyderabad
Weight gain can not just due to thyroid problem. Try to control your diet and start exercising regularly.
4 people found this helpful
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I got small pimples on my face. When they disappear. Leaves black marks on my face? suggest me a remedy for this.

BHMS, MD - Acupressure
Homeopath, Bangalore
I got small pimples on my face. When they disappear. Leaves black marks on my face? suggest me a remedy for this.
Do not break the pimples until and unless it becomes mature. Do steaming on your face to remove the mature pimples. You can try homoeopathic medicnes to avoid the reccurence of pimples.
1 person found this helpful
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I am 25 years old and I feel tired too often. I feel tired even after waking up from a good nights sleep. What may be the cause of such tiredness?

MBBS, PGDMCH
General Physician, Gurgaon
I am 25 years old and I feel tired too often. I feel tired even after waking up from a good nights sleep. What may be...
Hello it could be because of hypothyroidism get t3t4 tsh test done and vitamin d3 level also apart from that keep youself well hydrated have nutritious diet take enough sleep avoid stress and anxiety most importantly have positive attitude towards life. You can get back to me regards.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Ou should take kali phos 12 x twice a day and go to sleep. Take rest. Apply ginger paste on the forehead for one hour and be relaxed.
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Sir , mujhe bahut jyada neend aati hai koi bhi kaam nahi kar pata hoo sad jaisa feel hota hai koi bhi baat hamesha dimaag me ghumte rahta hai kya ye depression ki wajah se hota hai please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir , mujhe bahut jyada neend aati hai koi bhi kaam nahi kar pata hoo sad jaisa feel hota hai koi bhi baat hamesha di...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late nght sleep 5 punarnava mandur 1 tab before lunchand dinner 2. Kumari asav 4 tsp before lunch and dinner.
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