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Dr. Jashin Vishwanath

Orthopedist, Mumbai

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Dr. Jashin Vishwanath Orthopedist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jashin Vishwanath
Dr. Jashin Vishwanath is a popular Orthopedist in Tardeo, Mumbai. He is currently practising at Nova Specialty Surgery-Tardeo in Tardeo, Mumbai. Save your time and book an appointment online with Dr. Jashin Vishwanath on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nova Specialty Surgery-Tardeo

Famous Cine Labs, Pt. M.M Malviya Road, Tardeo. Landmark: Next To Sardar Pav Bhaji Hotel, MumbaiMumbai Get Directions
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Osteoporosis - Homeopathic Remedies That Can Surely Help!

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Osteoporosis - Homeopathic Remedies That Can Surely Help!

Our bones are composed of calcium deposits, and with age, the amount of deposits gradually reduce, leading to porous bones called in medical terms as osteoporosis - osteo for bone and porosis for porous. Osteoporosis is more common in females, especially after menopause, as there is a strong hormonal connection to osteoporosis. An advice for females post 40 is to include calcium and vitamin d supplements, thereby delaying the onset and reducing the severity of this condition.

Listed below are some common treatments, which improve calcium and phosphorus metabolism, reduce bone loss, and improve bone mass.

  • Silicea (silica) - Delicate people who are often very nervous and get tired easily and have a low resistance to infection get benefited from this medication. The spine is the most affected, and there might even be fractures and pus or fistula formation. It helps in healing broken bones and removing bone splinters. This works well in cases where calcium assimilation is affected by improving calcium assimilation.
  • Calcarea phosphorica - This works very well in cases where the spine has been affected. Patients with softened spine and curved body benefit very well from this. This also can be used where there is associated anemia and increased bone pain due to cold weather. At an emotional level, people with general dissatisfaction and a strong desire to travel and wanting a change of situations can also benefit from this.
  • Symphytum - Popularly known as 'knit bone,' this medicine is believed to help unite fractured bones very effectively by promoting strong callous formation. Not just new fractures, this also helps in patients who have pain in old healed or partially healed fractures.
  • Calcarea carbonica - This works well in patients who have issues with calcium absorption, get tired easily, are anxious and stressed out easily. Cold often worsens the pain and there could be swelling of joints and neck and back pain. There is also a strong craving for sweets in these people. In case you have a concern or query you can always consult an expert & get answers to your questions!
6206 people found this helpful

My grandma is at 60+, She got knee pain from 10 years back, and She is suffering Daily with the knee pain, Can you Please tell the solution for this.

DRCH, BHMS
Homeopath, Bareilly
My grandma is at 60+, She got knee pain from 10 years back, and She is suffering Daily with the knee pain, Can you Pl...
knee pain at this age is mostly due to osteoarthritis that is due to wear and tear of the joints Advice her not to over bend the knee, avoid squatting position. She should take calcium supplement. Taking akhroat is also good for joints consult in Homeopathy for medicine.
1 person found this helpful
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I am facing pain in my left lower shoulder portion since from last 4 week. I have contacted with my area doctor took medicines but still the pain persists. (I was doing front pull ups in the gym and I got injured). Need your help. Thanks in advance.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am facing pain in my left lower shoulder portion since from last 4 week.
I have contacted with my area doctor took ...
Take rest Apply hot fomentation Quit gym for a while, till your pain disappears, if u will continue gyming pain will persist Do not lift heavy weight with left hand Avoid lying on left side while sleeping
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I have started body building recently and I am facing some back problem and not getting proper treatment.

BHMS
Homeopath, Faridabad
I have started body building recently and I am facing some back problem and not getting proper treatment.
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Avoid going to gym or any other exercises besides Shavasana, give your back muscles proper rest to recover speedily. Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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I am a patient of RA from past 2 years. My joints r stiff n therefore I have problem sitting on floor. How I can make this better please help me as how to improve my movements.o

MPTh/MPT, BPTh/BPT, Certificate in Kinetic Control of Low Back and Hip, Neck and Shoulder, Certificate in Barefoot Training and Injury Prevention
Physiotherapist, Bangalore
I am a patient of RA from past 2 years. My joints r stiff n therefore I have problem sitting on floor. How I can make...
Hi. RA is something for which you need lifelong treatment. There may be certain exacerbating factors like cold weather, certain foods which can increase the pain. Better to prevent these episodes. Stiffness is a feature of RA. You have to do regular exercises to prevent stiffness. Your exercise regime should include both aerobic and strengthening exercises. Stretches will also help you a lot. But physiotherapist guidance is essential in prescribing the right exercises. Go for a walk daily for atleast 30 mins. Have nutritious food which includes more of green leafy vegetables, egg, milk, fruits etc. As you are young, you can fight the disease with exercises and food rather than medicines. At any cost do not go for heavy gym exercises otherthan if prescribed by your physio. Hope you recover soon. Any further questions, you can contact me online.
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Shoulder Pain Care - 4 things you must not ignore!

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
Shoulder Pain Care - 4 things you must not ignore!
Care for shoulder pain and related problems

Shoulder problems usually happen because of internal problems or external trauma. People who are into any form of manual labour, pick up a lot of heavy things regularly or play sports experience shoulder pain at some point of time or other. Shoulder pain can be detected by physical examination, mri, x-ray, ultrasound and medical history.

The most common types of shoulder problems are arthritis, fracture, dislocation, frozen shoulder, rotator cuff tear, and rotator cuff disease. Cures for the different shoulder pains are different. Follow these simple ways to help you manage the pain.

1. Rest the hurtful shoulder: you need to take ample rest. Using the arm which is affected is not a good idea and needs to be avoided. If your job involves manual labour, it is advised that you stay at home to rest.

2. Ice pack healing: applying ice pack on the wound is also advised around 3-4 times in a day. This varies as per the kind of shoulder pain, so doctor's advice must be followed.

3. Be consistent with exercise: depending upon the source of pain, physiotherapist will advise certain sets of shoulder exercises. It is very important that they should be performed diligently for fast recovery.

4. Support it well: wearing a sling is extremely important and should not be taken lightly at any point of time. A good support will ensure there is no mislocation and faster recovery.

If you would like to consult with me privately, please click on consult.
4568 people found this helpful

I got a fracture in the proximal phalanges of my right hand index finger. But still swelling is there and I can feel the pain. What to do?

BPTh/BPT
Physiotherapist, Mumbai
I got a fracture in the proximal phalanges of my right hand index finger. But still swelling is there and I can feel ...
Hi when you had fracture? apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
1 person found this helpful
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Hi, My grandmother is suffering from knee pain within a year or two, and also she is 80 years old, she has also got pain, can you tell me natural. Process to get. Of her suffering, Please. Help to get rid of pain so thay she can pain free on rest of her lives, thanking you, Vikas Prasad India.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
Hi, My grandmother is suffering from knee pain within a year or two, and also she is 80 years old, she has also got p...
Avoid stress to her knee give gentle massage with mahanarayan oil then give hot fomentation it will help you
1 person found this helpful
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My mother is of age 49, suffering from osteoporosis. Initially, she s suffering from joint pain for 15 years. But, neither the treatments are effective nor medicines.

Bachelor of Physiotherapy, PGDEI, FNR, FSR
Physiotherapist, Zirakpur
My mother is of age 49, suffering from osteoporosis. Initially, she s suffering from joint pain for 15 years. But, ne...
Dear user osteoporosis is silent killer as it can cause fracture of spine, hip even with simple fall. Your mother should regularly take calcium and vitamin D 3 supplement along with food such as milk, curd, Almonds, raisin etc. These things will also reduce her joint pain. She need to do simple exercises also to reduce pain for which you should consult nearby Physiotherapist.
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I'm 30 years old man. I have severe backache for last six month. I have used painkillers ointment and some exercise specially for backache but still haven't got any relief. What should I do now sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 30 years old man. I have severe backache for last six month. I have used painkillers ointment and some exercise s...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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