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Dr. Jashin Vishwanath

Orthopedist, Mumbai

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Dr. Jashin Vishwanath Orthopedist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jashin Vishwanath
Dr. Jashin Vishwanath is a popular Orthopedist in Tardeo, Mumbai. He is currently practising at Nova Specialty Surgery-Tardeo in Tardeo, Mumbai. Save your time and book an appointment online with Dr. Jashin Vishwanath on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Nova Specialty Surgery-Tardeo

Famous Cine Labs, Pt. M.M Malviya Road, Tardeo. Landmark: Next To Sardar Pav Bhaji Hotel, MumbaiMumbai Get Directions
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I am a 25 year old male. I am experiencing pain in my lower back usually on the right side of the spinal cord. The pain starts when I play a sport like soccer intensely.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Do core and back muscle strengthening exercises. And spine extension. Thanks and regards Dr. Ritesh Kharnal
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I am 58 yes old and diabetic and hypertensive and taking tab amaryl 1 mg and olmetime h 40. Both are under control but I am getting heavily burning and pain in my both foot sole with awkward feeling on both toe please advise.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 58 yes old and diabetic  and hypertensive and taking tab amaryl 1 mg and olmetime h 40. Both are under control b...
I feel you r suffering from diabetic neuropathy. Keep your blood sugar in control by regular exercises, restricted diet and timely medicines. Take some multivitamins for few days.
1 person found this helpful
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I have a pain in legs joint after walking some distance. What was a reason behind this any protein or calcium?

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I have a pain in legs joint after walking some distance. What was a reason behind this any protein or calcium?
Hello lybrate-user, pain in leg is common at all ages. There are various causes of leg pain- cramps muscle spasm muscle fatigue nutritional deficiencies dehydration standing for long hours injuries medical conditions like arthritis, gout, dvt, restless leg syndrome, varicose veins, etc. One should try and find out the real cause of it for early treatment and control. Some temporary relief majors are - # ice fomentation - if leg pain is due to physical exertion or fresh injury. You can do it with an ice pack or put ice cubes in a normal plastic bag or zip lock bag n then cover this with a piece of cotton cloth for fomentation. # hot fomentation with hot water andhalf cup of epsom salt. It is a muscle relaxant and regulate nerve signals. Massage with hot oil is also relaxing. Regular exercise will also help. Advice on calcium intake is possible only after detail case history. For any medicinal advise you can consult me. Regards,
1 person found this helpful
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I used to go to gym before. I had an accident and broke my ankle and added up 15 kgs to myself. And when starting to workout after a long period I started with heavy weights and strained my lower back. Inspite of ULTRASOUND TREATMENT, IFT, LASER I feel pain on my lower back but the pain does not radiate to my legs or above that. I do lower back strengthening exercises. But this has been for a month. Help me.

BPT, BPTh/BPT
Physiotherapist, Delhi
I used to go to gym before. I had an accident and broke my ankle and added up 15 kgs to myself. And when starting to ...
Suddenly lifting 15 kg of weight caused jerky movement of spine. This could result in slip disc .Your back muscles needs to be strengthen step by step by only by qualified and experienced physiotherapist and you do not have to bend your spine to lift heavy weight rather first bend your knees and than lift weight.
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I am 53 years lady. First I felt pain on my left hand, I used many medicine, but its provisional relief. Now I won't be able to left my hand, can't touch my hair even and pain is now gone to my leg (knee) and right hand also.

BPTh/BPT
Physiotherapist, Kota
I am 53 years lady. First I felt pain on my left hand, I used many medicine, but its provisional relief. Now I won't ...
Shoulder pain k liye This next exercise is also one I find myself regularly giving to most of my classical sub acromial pain patients (I don't use impingement as I think it's a misleading term and not a diagnosis). I usually give this exercise when the patient has a clear reduction in pain with the use of the Scapular Assistance Test as described by Jeremy Lewis (source) or in those that I think have poor scapular movement, although links to scapular position and movement causing pain and pathology is tenuous (see Chris Littlewoods piece on this here), as is our ability to spot it. However, most people I see with classical sub acromial pain tend to have weak posterior shoulder muscles and this is a great exercise to start addressing this. The prone Y lift is simply done by lying on your front, on a bed or bench, with your arm hanging over the edge, then lift the arm up and out to raise it above your head, and I like to instruct that the thumb is on top pointing upwards to ensure the shoulder is in external rotation (see image below). Again as with the isometrics the exact angle of the lift can be varied, but for best results the research says 120° of abduction produces the stongest contraction in the supraspinatus (source) and upper/lower trapezius muscles (source). I also place a big emphasis on the eccentric action of this an most all other shoulder exercises. Eccentrics are known to produce higher forces in musculotendious units than concentric actions and maintain or increase myofibril length, all essential and positive effects of rehab.
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I had a follow up today with my Dr. and I am still at a 90 degree bend. We had discussed MUA and I was hoping to avoid it. I have had 6 previous surgeries on this knee due to a car accident when I was 18, I'm now 46. My bend prior to surgery was 110, and I'm just hoping to get back to that and be.

B.H.M.S
Homeopath, Patna
I had a follow up today with my Dr. and I am still at a 90 degree bend. We had discussed MUA and I was hoping to avoi...
please send current position according to surgen prixcription or current priscription explain in detailes send pic of the bend, if you come to patna i will try to rid ........ 1. Arnica mont 1m one drop twice daily for one month 2 pulsatilla 1m once in 21 days...3. symphytom q take five drop in a glass of water twice daily for one monthreport in 2 days .....
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Why Youngsters have Knee Pain?

MBBS, MS - Orthopaedics, Fellowship in Joint Replacement , M.Ch - Orthopaedics
Orthopedist, Delhi
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Causes and treatment of knee pain in youngsters

Hello everybody I am Dr. Biren Nadkarni, consulting orthopedic and joint replacment surgeon attached to Holy Family and Sitaram Bhartia Hospitals in New Delhi. Today I am going to talk about knee pain in young people. Knee pain is always discussed in context of old people where it is more seen in lines of arthritis, osteoarthritis, or rheumatoid arthritis. But we get a lot of patients who have the problem of knee pain especially in younger age group. I thought I should devote this session to this knee pain in younger age group. First and foremost problem we see in patients of younger age groups with knee pain is anterior knee pain or patellofemoral knee pain.


what exactly are the causes. If this is your knee joint (displaying with a model of knee joint) and this is how your knee cap behaves every time on bending there is a problem when the kneecap tends to rub on one side and you can see a friction happening here. This is a common problem occurring in young ladies and it's called anterior knee pain and more technically chondromalacia patellae. We normally tell our patients that this is not a precursor of arthritis, it is mainly a inflammatory problem where the under surface of the knee cap gets inflamed and leads to constant pain specially on sitting for long durations it is in fact called a movie theatre sign because people who sit for 2/3 hours and suddenly want to get up they feel knee pain and they are not able to straighten their knee.


The problem is normally addressed by physiotherapy, of course we need to get x-rays and investigations but what they respond to is good physiotherapy and anti inflammatory medications.
And if the problem we face in younger people are ligament injuries especially anterior cruciate ligament injuries. All adolescent people who have had injuries while playing soccer or any other games or while running and in your country specially bike injuries are a major problem which leads to this problem. These people normally come to us with instability, pain when walking for long distances, swellings in the knee and this causes lot of pain.


Anterior cruciate ligament injuries is normally treated by anterior cruciate ligament reconstruction which is a arthroscopic procedure, and it’s a day care procedure or normally a one day admission procedure and the patient is discharged the next day. Similar to anterior cruciate ligament injuries we also have Meniscus injuries. Meniscus are two cushions in the knee joint and they tend to reduce the loads on the joint as the patient puts weight on the joint. So the blue tissue (displaying from the model) you can see is basically a meniscus, there is one on the inside and one on the outside. This is the medial meniscus and this is the lateral meniscus, and if you have a tear here it will also cause a lot of pain. Medial and lateral meniscus tear can occur independently or they can occur with other injuries like Anterior cruciate ligament injuries. These injuries are normally treated by arthroscopic evaluation, repairs or meniscectomy and sometimes we require repair also for them,


I would like to ask my viewers if they have any queries any genuine questions they can see my profile on Lybrate and contact me.
 

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Sir I am 60 years old I am 55 kgs in wt. I have knee pains for the last 2 to 3 yrs. I use knee caps but no use. Daily I go for 3 to 4 kms. Walking. But no use. Suggest me any tablets which can be used regularly without any side effects. Thanking you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir I am 60 years old I am 55 kgs in wt. I have knee pains for the last 2 to 3 yrs. I use knee caps but no use. Daily...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am getting lower back pain side I am thinking its kidney problem please suggest me any treatment I am from middle class family can't effort costly test.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I am getting lower back pain side I am thinking its kidney problem please suggest me any treatment I am from middle c...
Dear Lybrate-user, kindly do not worry. Kidney stone pain will not restrict to back region. There, the pain will radiate towards groin region. I suspect you are having back pain because of strain. It can be managed by modifying certain regimen. Sleep on a mat or flat surface giving support to back. Avoid lifting heavy objects. Do not bend down suddenly to pick something from ground. Have food regularly to avoid gastritis as it will increase the pain.
1 person found this helpful
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Does c3 c4 c5 mild bulge can be permanent curable. I can take homeo for this problem or any suggestions please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Mri report must be interpreted in relation to the clinical condition of the patient. Stiffness & pain in nck/back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos caldikind plus (mankind) 1 tab odx10days make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have rheumatic arthritis I have constant pain on my right ankle and leg I can not stand for long time. By drinking cows milk can it solve this problem. Or how can I cure this problem I have also copd. What ayurveda medicine I can take. Right now I am tak8ng sitopaldi churns twice a day with honey. For rheumatic disorder I am taking allopathic medicine.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I have rheumatic arthritis I have constant pain on my right ankle and leg I can not stand for long time. By drinking ...
Stop smoking or exposure to pollution to decrease prgress of COPD. PFT to grade COPD. Tiotropium bromide with ICS by inhalation with spacer for COPD. Take adult immunization. Join a pulmo. rehabilitation. keep as much active as possible to keep good muscle strengh. continue rheumatoid medicine . can add pain killer if required.
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Hi I am 22 years old. I gave birth last two and half months back that is on may. When I was pregnant my whole body was very itching because of scratching I got marks all over my body. Can you suggest me to gt rid of dis marks? And is Dr. any way to make my stretch mark disappear?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi I am 22 years old. I gave birth last two and half months back that is on may. When I was pregnant my whole body wa...
Do consult Dermotologist for Safe method to remove Stretch marks and do apply coconut oil as much as possible five times a day Best Wishes
3 people found this helpful
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There was a certain pain in my left leg from a month so I consult with physiologist and he said that there are gap in the vertebral column and you don't pick a weight more than 12 kg and I love to go in the gym so now what's other precaution I will take to avoid that pain?

BPTh/BPT
Physiotherapist, Delhi
There was a certain pain in my left leg from a month so I consult with physiologist and he said that there are gap in...
1. Send your MRI REPORT 2. Don't sit on floor 3. Don't increase your weight 4. Wear sports shoes 5. Start with the Physiotherapy treatment 6. Learn spinal exercises from Physiotherapist 7. Do hot fermentation twice a day 8. Apply volini cream before sleeping.
1 person found this helpful
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I am getting backpain on my left lower back when I bend or turn it gets pain and sound is coming. Its like bones are rubbing each other.

BPTh/BPT
Physiotherapist, Kota
I am getting backpain on my left lower back when I bend or turn it gets pain and sound is coming. Its like bones are ...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am 19 years old I am having a leg pain from past 1 month I have consulted to a doctor so he gave some tablet but the pain is same its not curing.

BPTh/BPT
Physiotherapist, Kota
I am 19 years old I am having a leg pain from past 1 month I have consulted to a doctor so he gave some tablet but th...
Leg exercise kijiye daily I hope you will fit and fine….Basic Leg Exercises The following Basic Leg Exercises should generally be performed 1 - 3 times per week provided they do not cause or increase pain. Ideally they should not be performed on consecutive days, to allow muscle recovery. As your strength improves, the exercises can be progressed by gradually increasing the repetitions, number of sets or resistance of the leg exercises provided they do not cause or increase pain. Swiss Ball Squats Begin this leg exercise in standing with your feet shoulder width apart, your feet facing forwards and a Swiss Ball placed between a wall and your back (figure 1). Slowly perform a squat, keeping your back straight. Your knees should be in line with your middle toes and should not move forward past your toes. Then slowly return to the starting position maintaining good posture throughout the exercise. Perform 1 - 3 sets of 10 repetitions provided the exercise is pain free Lunges Begin this leg exercise standing with your back straight in the position demonstrated (figure 2). Slowly lower your body until your front knee is at a right angle. Keep your front knee in line with your middle toe and your feet facing forward. Then slowly return to the starting position maintaining good posture throughout the exercise. Perform 1 - 3 sets of 10 repetitions provided the exercise is pain free Hip Abduction Sidelying Begin this leg exercise lying on your side in the position demonstrated (figure 3). Keeping your back and knee straight and foot facing forwards, slowly take your leg upwards tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and then return to the starting position. Perform 1 – 3 sets of 10 repetitions on each leg provided the exercise is pain free. This exercise can be progressed by adding an ankle weight to your ankle for increased resistance.
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There is joint pains on my both hand fingers. More on left hand little finger and Ring finger.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
There is joint pains on my both hand fingers. More on left hand little finger and Ring finger.
Do oil massage, take proper diet, stress free life, take milk & milk products, take dry fruits,seasonable fruits,green vegetables,do regular exercise, yoga ,pranayam. Avoid - oily,spicy ,fast,bakery foods, excessive salt intake,dry foods,food kept in fridge,excessive tea,coffee,cold drinks,tobacco,smoking,alcohol etc.if any of these addiction... All The Best..
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घुटनों का दर्द

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
घुटनों का दर्द
घुटनों का दर्द
1-सवेरे मैथी दाना के बारीक चुर्ण की एक चम्मच की मात्रा से पानी के साथ फंक्की लगाने से घुटनों का दर्द समाप्त होता है। विशेषकर बुढ़ापे में घुटने नहीं दुखते।
2-सवेरे भूखे पेट तीन चार अखरोट की गिरियां निकालकर कुछ दिन खाने मात्र से ही घुटनों का दर्द समाप्त हो जाता है।
3- नारियल की गिरी अक्सर खाते रहने से घुटनों का दर्द होने की संभावना नहीं रहती।
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Meri mummy ke foot pr lohe ki plate gir gayi thi , uske baad se unke foot mein bahut pain hota hai (night mein or jyada pain hota hai), jab doctor ko check karaya to usne back ka x-ray karwa diya or kaha ki isi se pata chal jayega kya problem h, phir usne x-ray dekha or kha ki jyada jhukne ka kaam mat karna, please give some suggestions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Meri mummy ke foot pr lohe ki plate gir gayi thi , uske baad se unke foot mein bahut pain hota hai (night mein or jya...
avoid long standing OK. if pain is severe then start physiotherapy treatment for 10 days . avoid walk and other strain full activity till relief
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Joint pains, swelling in fingers and legs, low back pain approx from ten years, vibrations from low back to legs, problem in walking due to vibrations, irritation from low back to legs,

BPTh/BPT
Physiotherapist,
Joint pains, swelling in fingers and legs, low back pain approx from ten years, vibrations from low back to legs, pro...
Do Active and Passive movement regularly. Apply ust and Ift for reducing joint pain and swelling, Do lower limb strengthning exercise regularly, Do various type of Spinal exercise regularly,
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