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Dr. Janhavi Rankhambe

Physiotherapist, Mumbai

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Dr. Janhavi Rankhambe Physiotherapist, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Janhavi Rankhambe
Dr. Janhavi Rankhambe is a trusted Physiotherapist in Powai, Mumbai. She is currently practising at Dr L H Hiranandani Hospital in Powai, Mumbai. Save your time and book an appointment online with Dr. Janhavi Rankhambe on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Dr L H Hiranandani Hospital

Hill Side Avenue, Hiranandani Gardens, Powai. Landmark: Hiranandani Business Park, MumbaiMumbai Get Directions
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Sir I got neck pain daily I am weak up time and this pain come to my shoulder so how clear my pain.

MBBS
General Physician, Cuttack
Sir I got neck pain daily I am weak up time and this pain come to my shoulder so how clear my pain.
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
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I'm 32 years old male. I am biking daily 50 km. Last 4 year I have back pain. What can I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part.(ls spine) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I'm just 21 and my lower back pains almost all day and my neck too, with the neck I always had problems. I think it's my sleep position or I don't know what, and i'm just scared to go see the doctor I think there maybe a big problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem
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Yesterday I have a little back pain I have today also I take a painkiller tablet but when I get up in back some sound is coming like (tac) evry time what to do for this any problem or not I am very scary please suggest me.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Yesterday I have a little back pain I have today also I take a painkiller tablet but when I get up in back some sound...
Hi you may mark whether there's any pain associated with the snap sound or not, if no, then just ignore it. Take back muscles strengthening exercises and apply local anti inflammatory gel like volini. The sound shall go. Thanks.
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I am 55 years old having sever nerves pain and knees pain. Is there any suitable medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to OA knee &/Or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. IBUPROFEN 200mg OD & SOS x 5days CALDIKID PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan.. Don't ignore. It could be beginning of a serious problem.
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I am 20 years old and suffering from shoulder pain like spondylitis. Give me some suggestions.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I play football and I like to play it but whenever I come from play my leg pains like hell. Why is it so is there any problem with my leg.

BHMS
Homeopath, Faridabad
I play football and I like to play it but whenever I come from play my leg pains like hell. Why is it so is there any...
Hello, take Calcarea phos 6X , 5 tabs twice daily and Five phos 6X , 5 tabs once daily. Revert me after 10 days.
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