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Dr. Janaki Hariharan

General Physician, Mumbai

at clinic
Dr. Janaki Hariharan General Physician, Mumbai
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Janaki Hariharan
Dr. Janaki Hariharan is a renowned General Physician in Mumbai, Mumbai. You can visit her at Dr Janaki Hariharan's Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Janaki Hariharan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Goregaon Medical College

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#4, Shiv Sadan, Shreenagar Estate. Landmark: M.G. Road, MumbaiMumbai Get Directions
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I 30 year old male and i am suffering from cold flu from last 2 days. What should I do? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I 30 year old male and i am suffering from cold flu from last 2 days. What should I do? Please help me.
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it..

I am a 60 year old retired teacher. Today my hba1c test shows 7. 4. Please advise me about my diet.

MD - General Medicine, MBBS
General Physician
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Hi. Definetly you r diabetic. Do your fbs ppbs you will need medications diet avoid sugars low fat high protein light dinner.

What are symptoms of aids.

MBBS
General Physician
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Aids decreases the immunity of the body and gives an invitation for other infectious diseases to cause their symptoms.

Please Give names of diabetes type 1 tablets in allopathic. My range is fasting 189 PP 297.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Please Give names of diabetes type 1 tablets in allopathic. My range is fasting 189 PP 297.
Hello, If the person has T1 diabetes, then the only treatment is taking Insulin injections for lifetime. There are no oral drugs available. The reason being in these persons there is No Insulin production by Beta ells of pancreas. Since Insulin is needed for glucose, protein and fat metabolism constantly, then it has to be supplemented every day from outside. So it is said in Type 1 DM Insulin is needed for treatment and for survival of the patient. Thanks.

Beware of the Processed Foods In The Market

Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist
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With the flood of processed foods in the market and the recent controversy of lead found in noodles, it is a general concern which foods are safe to consume. Not all processed foods are really bad. But, what are processed foods?

Processed foods are packaged food items which have gone through a method of preservation to increase shelf life. This includes breads and cookies, along with protein and dairy products.

The good foods -
1) pasteurized milk - although processed to make it safe, pasteurized milk is free from any additives or preservatives and hence totally safe.
2) cheese - just like milk, cheese also goes through a process during its creation. However, looking at its health benefits, it is advised to keep them in your diet. However, cheese has high content of fat and sodium, so keep a watch on the amount you intake.
3) frozen foods-- these are actually better than fresh foods stored in a refrigerator, since foods meant to be frozen are proceeded immediately to be frozen, without much of environmental exposure which can degrade the food over time, even though refrigerated.

The bad foods -
1) sugar-rich foods - store bought foods with sugar are very harmful for health. Keep foods like yogurts, pasta sauces, savory snacks etc out of your diet as much as possible.
2) frozen entrees - even if they claim to be with low calories, frozen foods are not good for health. They have too much of preservatives, fillers and sodium, with hardly any'real food.
3) store bought baked goods - pre-baked cakes, cookies and muffins are easy to buy and eat but are not healthy options at all. They have ingredients which are at times unheard of and, unhealthy. Homemade baked goods are much healthier versions.
4) condiments - bottles sauces are packed with preservatives as they need to have long shelf life. They have an overdose of salt and sugar, making them extremely harmful for your health.
5) yoghurt - is a safe and healthy food if it is not flavoured with any sweetened fruit etc. Greek yoghurt, which is low in fat and high in protein, can be considered a healthy option.

If you have any further questions, ask me by clicking on'consult.

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Beware of the Processed Foods In The Market

I am suffering for nasal blockage since last 1 year, now a days I check my nasal & found that my left nasal is almost blocked with a red colored type layer. Presently I am having Homeopathic medicine here from Guwahati. Please advice what should I do now.

DNB (ENT)
Ear-Nose-Throat (ENT) Specialist
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Nose blockage can be caused by a number of reasons like deviated bridge of your nose, increase in size of small bones inside nose called turbinates, allergy etc. You need to undergo a nasal endoscopy to find out the exact cause of your nose block. Please consult ent doctor for the same.

I am 25 year old. I have gum pain. Acualy the new teeth is coming from last gum and I am feeling very pain and fever.

DNB, MDS Endodontist, BDS
Dentist
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I am 25 year old. I have gum pain. Acualy the new teeth is coming from last gum and I am feeling very pain and fever.
Your problem looks associated with the third molar tooth, if pain and fever persists consult a dentist you may need medication and extraction of the same tooth.

I have a breathing problem and shoulder pain for past one year but ct scan shows no lungs and heart problem, but diagnosed with winged scapula, is breathing problem associated with winged scapula? How should I Be treated it in best way to removed winged?

MBBS
General Physician
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I have a breathing problem and shoulder pain for past one year but ct scan shows no lungs and heart problem, but diag...
Awinged scapula is a skeletal medical condition in which the shoulder blade or shoulder bones potrudes from in anabnormal there id variety treatment physical therapy if there is weekness of glenohumeral joint muscle by surgery by fixation of scapula. Some options are neurolydis or chorodotomy or scapulo thoracis fixation without arthrodesis (capulopexy).

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep and avoid use of laptop during night . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .

I am not able to sleep in the night from past month. I am so restless. Will you please help me?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am not able to sleep in the night from past month. I am so restless. Will you please help me?
hello. get relax from or during work. at night forget all stress.avoid it. bath at night before bed. take dinner on time.take salaad in dinner,fiber meal, low fatty/oily foods. green veg.,take low diet at dinner. massage you head and body. talk to family members what activity they did during day. enjoy with children if you have and wife.and other family members. it reduced stress of whole day. go for evening walk after 1 hour after dinner with family members or as you like if you live alone. take 1 glass of water before bed. you can watch T.V. PROGRAMME. THESE acitvity may be reduced stress and you can sleep proper way.

What are the symptoms of a dengue fever.

BHMS
Homeopath
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What are the symptoms of a dengue fever.
The dengue fever has a sudden onset and symptoms may include: * fever for 3 to 7 days * intense headache and pain behind the eyes * muscle and joint pain * loss of appetite * vomiting and diarrhoea * skin rash * bleeding, usually from the nose or gums.

What are tha symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are tha symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

Doctor, I am suffering from fungal infection before 5 month, before 5 month I have been continuously take medicine but not good result. Please doctor give me some advice for remove it.

MBBS
General Physician
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Doctor, I am suffering from fungal infection before 5 month, before 5 month I have been continuously take medicine bu...
At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks

My sugar level is usually before breakfast around 110 to 120 and after break fast around 160 to 170. How to control for future. Tw.

BHMS
Homeopath
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My sugar level is usually before breakfast around 110 to 120 and after break fast around 160 to 170. How to control f...
take a fibrous and protein rich diet less carbohydrates and fats... take walnuts 2-3 daily. take a walk for 45 minutes regularly. do for 1 months for good results. for medicines I need complete case...

She has lose motion for last 15 days. Give Ors as well as nibupani. No relief.

MBBS
General Physician
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Consult a nearby physician as soon as possible. Get yourself screened up for stool culture and sensitivity and stool routine and micro.

I am a 24 years female. I have hard constipation. What can I do?

MBBS
General Physician
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I am a 24 years female. I have hard constipation. What can I do?
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Physician for Further Management

Having dry cough, cold and occasional but random sneezing with mild body ache. Please suggest medicines.

MBBS
General Physician
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Having dry cough, cold and occasional but random sneezing with mild body ache. Please suggest medicines.
1. Take one tablet of crocin advance sos up to three tablets daily after food 2. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 3-4 times daily 3. Put otrivin nasal drop one drop thrice daily 4. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 4. You may have to take antibiotic along with it after consulting doctor, if no relief.

How do I overcome premature ejaculation and how to increase the size of my penis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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How do I overcome premature ejaculation and how to increase the size of my penis.
to increase penis size massage with ashwagandha oil is very much helpful.. take confido to overcome premature ejaculation

Hi, actually I did sex without condom in last month and I want to check the HIV. What is the cheap and best checkup for hiv test. I leave in east delhi.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist
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Hi, actually I did sex without condom in last month and I want to check the HIV. What is the cheap and best checkup f...
Tri dot test it costs 250 in some where. Some where it is 350. Based on the lab atmosphere. It collects based on their standards. It is better to go where is pathologist running laboratory. Three months later it shows result. Better to check monthly once. If it is negative it is ok. If positive comes you need to consult dermatologist. They will give medicine. If you have anything worriedness then better to consult psychologist for psychological counselling. Do not be alone. Better to spend most of the time with your friends and family members. Be share your thoughts and feelings to your closed once. Be sociable all the time. Be happy all the time. Next you should not this type of mistake again. Ok all the best.

When we have sex during MENS any chance of pregnancy. If pregnant is a problem in children. Means my baby born healthy in condition.

MD
Gynaecologist
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Do not have sex during periods there maybe genital infection spoiling the chance of a conception later.
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