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Dr. Jameel Ahmed Hashmi

Unani Specialist, Mumbai

Dr. Jameel Ahmed Hashmi Unani Specialist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Jameel Ahmed Hashmi
Dr. Jameel Ahmed Hashmi is a renowned Unani Specialist in Mumbai, Mumbai. He is currently practising at Shifa Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Jameel Ahmed Hashmi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 40 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shifa Clinic

Sahyog Sewa Soc., Nomani Road, Azmi Nagar, Gate No.7, Malwani, Landmark : Near St. Methew's School, MumbaiMumbai Get Directions
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Sir, I am very thin, I am 22 year old, my height is 6.2 sir can you help me to gain my weight? now my weight is 49 only. Sir please help me to gain weight?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sir, I am very thin, I am 22 year old, my height is 6.2 sir can you help me to gain my weight? now my weight is 49 on...
I am a registered dietitian and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet, have paneer, eggs and potatoe daily. Incorporate dry fruits in your diet on a daily basis. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
10 people found this helpful
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My friend's weight is very less. She want to grow her weight as early as possible. She uses homeopathic tablets for that. What should she do for growing her weight faster?

BAMS
Ayurveda, Ambala
My friend's weight is very less. She want to grow her weight as early as possible. She uses homeopathic tablets for t...
Dear, your friend can easily gain weight by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
1 person found this helpful
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My husband is working software. We got marriage in 2011. He is getting so stressed and I have one child and he want one more kid but I have thyroid and hormones problem. This one tension and his sister are not doing marriage they avoiding that. This is one of tension. Now a days he is fighting too much with me. He is through out of home for small reasons. What to do?

BAMS, MD Ayurveda
Sexologist, Lonavala
My husband is working software. We got marriage in 2011. He is getting so stressed and I have one child and he want o...
Try the following remedy it will surely help you Natural home remedy using giloy powder: 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day Surely you will get results.
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Sir how can increase my weight and fit body which medicine or powder are not effect my body pls tell me my name is manjeet and my age is 19.

BAMS
Ayurveda, Ambala
Sir how can increase my weight and fit body which medicine or powder are not effect my body pls tell me my name is ma...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I'm 35 years old and my weight is 38 kg. I'm a patient of t. B. I want gain weight.. But how?

BHMS
Homeopath, Faridabad
I'm 35 years old and my weight is 38 kg. I'm a patient of t. B. I want gain weight.. But how?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
2 people found this helpful
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1. Which fruits are used to purify the blood? 2. How to increase the body weight?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
1. Which fruits are used to purify the blood?
2. How to increase the body weight?
Papaya pomegranate pineapple lemon will help you to increase weight you can take one tsp ghee in one tsp sugar daily.
2 people found this helpful
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Hi I am feel so tired, even feeling so lazy to talk, feeling something bored. I want to be active, wanna talk, want to do something. Give me some suggestions to avoid all these thoughts and feelings.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
Get up early and do some pranayam and meditation. Go to a park for jogging and make friends . Eat healthy , balanced diet. Drink lots of water. Do whatever you enjoy. Think positive. Whatever is happening in your life is best for you. Talk to your parents, friends, joke with them. Take life lightly and enjoy every moment. Take some multivitamin. When your body is active you will automatically start enjoying your ligfe. All the best.
1 person found this helpful
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Hello doctor. I want to increase my weight. My weight remains constant always. My weight is 55 kg and my height is 174 cm as per my height my weight should be at least 65 kg. Please tell me solution.?

Advanced Aesthetics
Ayurveda, Gulbarga
Hello doctor. I want to increase my weight. My weight remains constant always. My weight is 55 kg and my height is 17...
Eat a lot of good things - you need to eat a ridiculous amount of calories (probably 3500+ per day) if you want to gain weight, but you want to make sure most of those calories are good calories. You could easily get 3500 calories eating taco bell and twinkies, and drinking mountain dew, but that will just make you fat. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats? which brings me to my next point? protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this sleep? you need to be getting 8-9 hours of sleep every night for maximum gains. Your body is doing nothing but lying there and building muscle while you? re sleeping. If you are only getting 6 hours or less, you? re not going to get all the benefits of your exercising and diet. I know it? s tough, but those 3am raids on runnyeye need to be put on hold for a few months. Sleep. For ayurvedic medicine consult, in 1 month weight increase 4-5 kg no side effects you take 1 month trial pack and course is for 3 months.
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Hi sir my under weight is confusing me, how I can increase my weight. please help me some tips and suggestion.

BAMS
Ayurveda, Ambala
Hi sir my under weight is confusing me, how I can increase my weight. please help me some tips and suggestion.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am feelings weakness from more than two months. Kindly suggest me what should I do? Which medicine should I take?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
May be digestive disorder. Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine nux vomica 200 daily in the morning and in the evening and give feedback after 4 days.
1 person found this helpful
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What is the cause of felling full of tiredness due to do without any work and how can we decrease in And felling well and relax.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to Boost Energy Levels Fatigue and low energy levels are two of the most common problems faced by people of all ages. Low energy levels can make it difficult to be productive at work or to engage in everyday activities. There are steps you can take to increase your energy levels. Eating the right types of food, exercising properly, getting enough rest, and controlling your stressors can help give you more energy to enjoy your day and get back to doing the things you love. 1. Give your body more protein. Good sources of heart-healthy protein include salmon, eggs, and legumes like beans, lentils, and tofu. 2. Choose slow-burning starches. Choose whole grain, complex carbohydrates rather than simple carbs, which can cause an energy crash shortly after eating. Choose complex carbohydrates include vegetables, legumes, and whole grains like bran and germ. Choose breads and pastas made from whole grain whenever possible. 3. Select good sources of fats. Some heart-healthy sources of monounsaturated and polyunsaturated fats include seafood, nuts, seeds, olives, avocados, olive oil, canola oil, peanut oil, sesame oil, soybean oil, grape seed oil, and flaxseed oil. Nuts that provide healthy fatty acids include macadamias, hazelnuts, pecans, almonds, cashews, peanuts, walnuts, and Brazil nuts. 4. Eat more raw fruits and vegetables. Eat at least five servings of vegetables each day and two to four servings of fresh fruit. 5. Drink plenty of water. Drinking nine to twelve glasses of water each day to stay properly hydrated is advisable. Avoid sugary sodas and beverages. Avoid drinking too much tea or coffee. 6. Avoid sugar through pastries and chocolate.  7. Get more exercise. Physical activity is a known energy booster. 8. Get enough rest. If you're constantly feeling low on energy, you may not be getting enough sleep, or you may be getting poor quality sleep. 9. Reduce your stress levels. Stress has been recognized as a trigger for worsening symptoms associated with chronic fatigue syndrome, as well as general problems with sleeping and getting adequate rest. Consider taking added steps to address your stress and help you to relax such as participating in classes for meditation, mindfulness, or yoga. 10. Use natural remedies mentioned above rather than depending on medications or supplements.
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My screen tone is getting darker day by day. It was even much fairer few years ago. Is there any diet I should follow to recover my screen tone. Or any supplements I need to take. Please suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My screen tone is getting darker day by day. It was even much fairer few years ago. Is there any diet I should follow...
One of the most simple and effective home remedy to turn dark hands and feet into fair glowing is simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin
1 person found this helpful
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I am having very rough hair. It's very hard and curly also. It feels like metal wires. I can't even comb it properly. I have tried many shampoos and hair spa many times. Can you please help me what should I do to make it little soft?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I am having very rough hair. It's very hard and curly also. It feels like metal wires. I can't even comb it properly....
Himanshu take amla with milk daily..take high protein diet like egg milk beans..try some home remedy treatment like banana milk pack yellow egg pack etc.. But once consult to any hair specialist.
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I am 27years old and my weight is 64kg how can I increase my weight Is there any ayurvedic tablets.

Vaidya Visharad
Ayurveda, Narnaul
I am 27years old and my weight is 64kg how can I increase my weight
Is there any ayurvedic tablets.
Dandelion root:-though this herb is bitter, but it leads to incredible increase in weight. It stimulates digestion and enhances hunger pangs. Due to the presence of potassium, iron, zinc, vitamins c, d, a and b complex.
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For e. G.I am very weak & lazy. I can not put medium weight So I am not sure what else can I do? Can you please help me with this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
For e. G.I am very weak & lazy. I can not put medium weight So I am not sure what else can I do? Can you please help ...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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I am feeling lazy all through the day after eating food also what should I do is this a kind of disease or a normal please reply I am feeling lazy all throughout the day.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I was overweight 120 kgs. Started gym and cardio and lost about good 40 kgs in 5 months. I'm feeling healthy and fit again but the only problem is loose skin. How can get my body skin back to normal. Mostly arms, chest abd abdomen skin is loose. Suggest something plz.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I was overweight 120 kgs. Started gym and cardio and lost about good 40 kgs in 5 months. I'm feeling healthy and fit ...
You have lost enough weight with the help of cardio. Now to tighten your muscles, please limit your cardio for 5 minutes and lift weights for atleast half an hour daily.
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I want to gain weight I subsist on supplement for many months but no effect is visible.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I want to gain weight I subsist on supplement for many months but no effect is visible.
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean sattu with milk and milk products and sprouts, combination of cereals and pulses, take healthy and heavy breakfast. No drink before meals. If you are non vegetarian include eggs chicken and fish in your diet. Take small and frequent meals.
4 people found this helpful
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Hi. I am boy, my age is 21 and am 6.1 feet tall and am very skinny how do I increase my weight.

BHMS
Homeopath, Faridabad
Hi. I am boy, my age is 21 and am 6.1 feet tall and am very skinny how do I increase my weight.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body?s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 ? 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach. 3. Take eggs, milk, butter, bananas, potatoes, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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My age is 22 and i am going through an unusual situation like i am not able to eat anything in morning time though i m feeling hungry at that time but still i can't take food inside my mouth. If i am going to take anything feels like I'll vomit. Kindly suggest me some syrup or any medicine. Right now i am taking BUCLIZINE SYRUP LONGIFENE.

Vaidya Visharad
Ayurveda, Narnaul
Hello Drink water in early in the morning . Avoid fast food, junk food. Dhania 20 g jeera 20 g and mishri 20 g 5 to 10g with normal water after 30 minutes of meal
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