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Dr. Jambhekar Subhaschandra

General Physician, Mumbai

500 at clinic
Dr. Jambhekar Subhaschandra General Physician, Mumbai
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jambhekar Subhaschandra
Dr. Jambhekar Subhaschandra is an experienced General Physician in SVP Road, Mumbai. He is currently associated with Ashavini Clinic in SVP Road, Mumbai. Save your time and book an appointment online with Dr. Jambhekar Subhaschandra on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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2nd Floor, 524, SVP Road Opera House Girgaon.Landmark: Near Krishna Hotel, MumbaiMumbai Get Directions
500 at clinic
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I have a fever ndy head was panning very much. What I will do doctor please give me the suggestion.

BAMS
Ayurveda, Bangalore
I have a fever ndy head was panning very much. What I will do doctor please give me the suggestion.
Hi, take tab. Dolo 650 mg 1-1-1 after food for 1-2 days. Keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Drink boiled and cooled water.
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I recently tested for vit D and the result shows deficiency of vit D, value was 12.22 ng/ml. What should I do now. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Jalgaon
I recently tested for vit D and the result shows deficiency of vit D, value was 12.22 ng/ml.
What should I do now.
Th...
massage with coconut oil or sarso oil early in the morning. then take sunbath fir only 15 mins before 7 am. then take bath but don't us any soap. apply ubtan on skin. tc
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I am suffering from Diabetis since 2 years from age 33 and now on using alomatic medicine with Ayurvedic Diaba AMRIT(D.Mark tablet) Is there treatment is correct?can i continued? or not please suggest me a better way ? Its duration?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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I am 19 years old, due to some gastric problem unexpectedly during ct scan I have noticed that I was born with only one kidney can you suggest some health care to be followed.

MBBS
General Physician, Jalgaon
I am 19 years old, due to some gastric problem unexpectedly during ct scan I have noticed that I was born with only o...
Be careful always henceforth. Avoid excessive spices tea coffee. Avoid alcohol. Drink plenty of water. Take renal dose of medicine if needed.
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I am 59 male today I found my urine in grape juice colour. I have diabetics .sugar level 261 in fasting. My arms have pain. Right arm have more pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 59 male today I found my urine in grape juice colour. I have diabetics .sugar level 261 in fasting. My arms have...
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
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Hi I have foot end pain both legs what to do. If I sat for half an hour after I woke up I can't put leg normally base end are very pain. Please suggest.

MBBS, cc USG
General Physician, Gurgaon
Hi I have foot end pain both legs what to do. If I sat for half an hour after I woke up I can't put leg normally base...
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. You can do massage with olive/ castor oil before sleeping 3. Hot fomentation twice a day for 3 days 4. Avoid wearing tight and hard sole foot wears Consult privately for further management
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How to abstain in constipation. Which food use in constipation. Which food evade in constipation? Please advise.

MBBS
General Physician, Delhi
How to abstain in constipation. Which food use in constipation. Which food evade in constipation? Please advise.
Avoid junk food, processed foods, canned food, too much of protein diet. Always use fresh fruits. High fibre diet, salads, curd, use isabgol husk 2tsp twice daily with luke warm water for 15 days.
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I have diabetes I am 49year old. I have pain in right some time please give me advice.

MBBS
General Physician, Mumbai
I have diabetes I am 49year old. I have pain in right some time please give me advice.
For pain take tablet paracetamol 650 mg and we need to control sugar levels with medication exercise and following a diabetic diet.
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I am 64 yrs old and have a continuous cough generation and it comes out mostly in morning hours. Can the generation of cough be minimized and how. My second issue is related to backache. I had vitamin d3 deficiency causing excessive calcium deposits on the spinal cord and has caused lot of restrictions in movement of neck and lower back. Any solutions please?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I am a 24 year old male and I have some kind of breathing problem. My family doctor has suggested to use Rotahaler. Should I get it checked for asthma or something? Please suggest some medication.

BHMS
Homeopath, Chennai
I am a 24 year old male and I have some kind of breathing problem. My family doctor has suggested to use Rotahaler. S...
Dear lybrate user take homoeopathic medicines as follows 1. Natrum sulph 1 m single dose tomorrow morning empty stomach before brushing teeth 2. Nux vom 1 m single dose half an hour after dinner follow up in 3 days.
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Sir, I am suffering from fever and have a cold since last 3 days. So which medicine should I take.

BHMS
Homeopath, Delhi
Hello, take homoeopathic medicines 1. Ars Alb 30 ( 4 drops in little water) thrice a day for 3 days 2.Ferrum Phos 6X ( 3 tabs) thrice a day for 3 days and revert. Keep a gap of 15 - 20 minutes in both the medicines. Avoid cold and sour things
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Every morning my penis is very tight and he is very small please give solution help me.

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda, Delhi
Every morning my penis is very tight and he is very small please give solution help me.
ok donot worry ,are you also suffer from early ejaculation ,adopt ayurveda for you problem ,consult me 4 details
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I am suffering from fever and cold what I do doctor immediately, I take paracetamol table always.

PGDHHM, MBBS
General Physician, Delhi
I am suffering from fever and cold what I do doctor immediately, I take paracetamol table always.
Paracetamol for fever and antihistamines for cold will be helpful during acute phase. Increase ur immunity by having healthy diet. Drink plenty of liquids. Take adequate rest. Hope this helps u. If required, consult.
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Relief from Constipation Naturally

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Relief from Constipation Naturally

Constipation is emerging as a common disease of the digestive tract. Constipation can make your bowels movement irregular and as a result it is not completely emptied. Constipation can lead to many diseases by producing the toxins in the body. Constipation weakens the vital organs and lowers the immunity of the body. Appendicitis, rheumatism, arthritis, high blood pressure and cancer are a few of the diseases in which chronic constipation plays an important part. The number of motions for normal health depends from person to person.The following are some insights on understanding constipation its causes,symptoms and home remedies to relieve constipation naturally.

 

How do I treat the constipation? 

The following home remedies will treat the constipation.

Diet: The most important factor in curing constipation is a natural and simple diet. This should consist of unrefined food such as whole grain cereals, bran, honey and lentils; green leafy vegetables, like spinach, beans, lettuce, celery, asparagus, carrot.

 

Water: drinking water regularly keeps you hydrated, relieves the constipation by cleans the system and  eliminate the poisons from the body. Normally six to eight glasses of water should be taken daily as it is essential for digesting and dissolving food nutrients so that they can be absorbed and utilized by the body.

Fruits: Generally all fruits, except banana and jack fruit, are beneficial in the treatment of constipation.

Pears are beneficial in the treatment of constipation.

Guava fruit when eaten with seeds, gives roughage to the diet and helps in the normal evacuation of the bowels.

Grapes: have also proved highly beneficial in overcoming constipation. The grapes have the cellulose; natural sugar and organic acid make them a natural laxative fruit. Not only they clean the bowel, but also tones up the stomach and intestines to relieve the chronic constipation.

Linseed: is extremely useful in difficult cases of constipation. One teaspoon of linseed with warm water should be taken at night for bulk and lubrication.

Dry fruits: Such as figs, raisins, apricots and dates.

Proper chewing: The diet alone is not enough. Food should be properly chewed-each morsel for at least 20 times.

Exercise: Simple exercises like walking, swimming strengthens the abdominal muscles and prevent the constipation.

Yoga: Certain yoga asana like bhujangasana, halasana, shalabhasana, yogamudra, dhanurasana also help to bring relief from constipation as they strengthen the abdominal and pelvic muscles and stimulate the peristaltic movement of the bowels.

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Can do masturbation in monthly or weekly basis. Which is better for health, also suggest me for monthly how many times can do masturbation, which will not affect my health.

MBBS
Sexologist, Panchkula
Can do masturbation in monthly or weekly basis. Which is better for health, also suggest me for monthly how many time...
You can do masturbation two times a week, more than this is excessive masturbation and is harmful for future married life.
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Pain in the neck and the upper back region for last 4-5 days. Slight headache at the back as well. Had a pain killer in the morning but that didnt help. What do I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear You should Have a Heamogram, sugar & urine Routine tests done before you start any treatment You can take multivitamin tablets & paracetamol tabs. Make sure you are not allergic to any of the medicines you are going to take. It could be due to cervical spondylosys.
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I am suffering from deficiency of sleep at night which causes me to wake up really late in the morning. How can I help it?

BAMS
Ayurveda, Ambala
I am suffering from deficiency of sleep at night which causes me to wake up really late in the morning. How can I hel...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night . They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. You can consult me privately for complete treatment.
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I have head pain for 2 days. Which medicine should I use please help me with this.

MBBS
General Physician, Cuttack
I have head pain for 2 days. Which medicine should I use please help me with this.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest
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