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Dr. Jamal Ansari

Orthopedist, Mumbai

500 at clinic
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Dr. Jamal Ansari Orthopedist, Mumbai
500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jamal Ansari
Dr. Jamal Ansari is an experienced Orthopedist in Jogeshwari West, Mumbai. You can meet Dr. Jamal Ansari personally at Jogeshwari Hospital in Jogeshwari West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Jamal Ansari on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jogeshwari Hospital

Ground Floor, Anmol Apartment,Sahakar Road, Jogeshwari West,Landmark:Near Paramount Tower, MumbaiMumbai Get Directions
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Osteopenia - 6 Signs You Are Suffering From It!

DNB (Orthopedics), Diploma in Orthopaedics, MBBS
Orthopedist, Mumbai
Osteopenia - 6 Signs You Are Suffering From It!

We may be lost in progression and may have a lot to achieve in life, there may be things that we just cannot let go off, such as success and in such a rush for advancement and success we may be overlooking health in the bargain. Though we may not realize it, but as age progresses, the health takes a toll and the disease fighting and sustenance abilities of the body also start to decline. One of the most common problems that a lot of people go through is the weakening of the bones.

There may be instances, particularly in women, where they may feel fatigued and tired and this is something that most women may ignore so that they may be able to concentrate on the other aspects of life. However, more than often, the problems that the women face are known to be symptoms of health issues such as Osteopenia. Osteopenia is a problem of the bones where they gradually lose their natural ability to make sufficient amount of calcium necessary for the health and safety of the bone structure and when the problem takes a sever turn it may lead to osteoporosis.

Knowing the symptoms:
The problem of osteopenia may not have obvious symptoms in the beginning but people who suffer from the problem may complain of the following issues:

  1. A lot of people may experience lower back pain when they are suffering from osteopenia.
  2. The back pain may also arise from the hunching of the back which is another symptom of the health issue.
  3. There have been instances of patients suffering from lowering of the height when they are suffering from the bone related issue.
  4. The fracturing of bones becomes more likely for people who suffer from the problem.
  5. Lots of people may also end up losing teeth due to the issue.
  6. One of the biggest symptoms is that the patients of osteopenia usually also develop osteoporosis in the advanced stages of the issue.

Treating Osteopenia:
Though there is no confirmed cure for the issue, it is possible to be able to control the problem and limit its ill-effects or symptoms. With a revision of dietary habits to include foods that help in the increase of calcium you may be able to control the problem to a great extent. It may also be possible to keep the issue under check by following healthy lifestyle habits such as quitting smoking or following regular exercise routines or taking the right treatment or medications as suggested by a specialist. Sometimes a disease can be a result of an underlying illness that you are unaware of, which is why self-diagnosis or treatment may not be advised and it is always wiser to take help from your physician. If you wish to discuss about any specific problem, you can consult an Orthopedist.

4429 people found this helpful

I have osteoarthritis, Dr. prescribed medicine pan 40, Deflo and Etoshine, I think these medicine are a type pain killers, I think this is not the proper diagnose way to curepermanentlyosteoarthritis, hence I requesting you to suggest the proper direction of activity and diet plus exercise for future. Please.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Ossteoarthritis is the most common form of arthritis, affects almost everyone. It occurs when the protective cartilage wear off. Although osteoarthritis can damage any joint in your body, the disorder most commonly affects joints in your hands, knees, hips and spine. There is no Cure for Osteoarthritis. But staying active, maintaining a healthy weight and other treatments may slow progression of the disease and help improve pain and joint function. Symptoms Osteoarthritis symptoms often develop slowly and worsen over time. Signs and symptoms of osteoarthritis include: 1) Pain. 2) Tenderness. Light pressure gives pain. 3) Stiffness. 4) Loss of flexibility 5) Grating sensation 6) Bone spurs. These extra bits of bone, which feel like hard lumps, may form around the affected joint. Causes Osteoarthritis occurs when the cartilage that cushions the ends of bones in your joints gradually deteriorates. Cartilage is a firm, slippery tissue that permits nearly frictionless joint motion. In osteoarthritis, the slick surface of the cartilage becomes rough. Eventually, if the cartilage wears down completely, you may be left with bone rubbing on bone. Risk factors Factors increase risk of osteoarthritis include: 1) Older age. The risk of osteoarthritis increases with age. 2) Sex. Women are more likely to develop osteoarthritis, though it isn't clear why. 3) Obesity. Carrying extra body weight contributes to osteoarthritis in several ways. It puts added stress on weight-bearing joints, such as your hips and knees. In addition, fat tissue produces proteins that may cause harmful inflammation in and around your joints. 4) Joint injuries. Injuries, such as those that occur when playing sports or from an accident, may increase the risk of osteoarthritis. 5) Certain occupations. If your job includes tasks that place repetitive stress on a particular joint, that joint may eventually develop osteoarthritis. 6) Genetics. Some people inherit a tendency to develop osteoarthritis. 7) Bone deformities. Some people are born with malformed joints or defective cartilage, which can increase the risk of osteoarthritis. 8) Other diseases. Having diabetes or other rheumatic diseases such as gout and rheumatoid arthritis can increase your risk of osteoarthritis. Complications Osteoarthritis is a degenerative disease that worsens over time. Joint pain and stiffness may become severe enough to make daily tasks difficult. Some people are no longer able to work. When joint pain is this severe, doctors may suggest joint replacement surgery. Tests and diagnosis Clinical Examination, X Rays and Blood tests. Treatments and drugs 1) Medications A. Acetaminophen. B. Nonsteroidal anti-inflammatory drugs (NSAIDs). 2) Therapy A. Physical therapy. B. Occupational therapy. C. Braces or shoe inserts. D chronic pain class – Training in group 3) Surgical and other procedures A. Cortisone shots. B. Lubrication injections. C. Realigning bones. D. Joint replacement. 4) Lifestyle and home remedies A. Exercise. B. Lose weight. C. Use heat and cold to manage pain. D. Apply over-the-counter pain creams. E. Use assistive devices. 5) Alternative medicine (I do not believe but people use) A. Acupuncture. B. Glucosamine and chondroitin. C. Avocado-soybean unsaponifiables. D. Tai chi and yoga.
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My father is having problem of cervical decompression and having neurogenic bladder and said for operate. But my dad fear from operate a lot. Whole family tried to make him understand from 1 month but all in vain. Doctor said operation is necessary and needed fast as problem is increasing. Dad is in tension. Dad is in pain due to cervical decompression. But still in fear. How to solve this fear problem? Your answer is important for us.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My father is having problem of cervical decompression and having neurogenic bladder and said for operate.
But my dad ...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot water fomentation thrice a day for 10 days regularly do revert for further assistance best wishes.
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Hi My dad is facing problem in his left leg from a few months and now the problem has become acute and we are still not able to find a good doctor who could determine what the actual problem is! a few days back he had severe swelling in his left lag. We went to the doctor who was specialized in veins[since my dad was saying he is feeling the pain and the stretch in veins]. He did sonography and xray and said everything is perfect this problem just might me due to the obesity[since my dad is a little obes, we thought it might be the reason] but those medicines dint workout and we asked us to visit the heart specialist. We went to the heart specialist and he did ecg and 2d sonography and gave medicines for heart saying that heart is facing pressure on the right side nd it is slightly increasing from that side. This pressure might be due to the pressure on lungs due to the weight issue. Then he referred us to a lung specialist, we went to him and he gave some other medications too. The swelling went down because of all the medications my dad took. But, his left leg is still paining a lot and on various part of his leg we can see the veins are getting infected the clusture can be easily seen with green color. I had somewhere read about varicose veins so I went to the doctor to ask if dad is suffering from it bbut he said no he is not! But, my dad is still facing a lot of problem and he cannot walk properly nor can he sit. Please help me.

MBBS
General Physician, Mumbai
Hi

My dad is facing problem in his left leg from a few months and now the problem has become acute and we are still ...
For your dad apart from symptomatic treatment I will suggest him to take tablet folvite twice a day for two weeks and than once a day for six months and please tell us his symptoms after two weeks.
2 people found this helpful
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Im 22 years old im suffering with my arm pain at the joints of the shoulder what could be the reason for the pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Im 22 years old im suffering with my arm pain at the joints of the shoulder what could be the reason for the pain.
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Hello, I have back pain since 2 years. I have gone for physiotherapy but it did not work. So any suggestions, where should I go?

BAMS, MD, Panchakrma
Ayurveda, Nashik
Hello, I have back pain since 2 years. I have gone for physiotherapy but it did not work. So any suggestions, where s...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, we have trusted ayurvedic medicines to make you feel pain free , consult privately
1 person found this helpful
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Hello doctor I am 30 year old man I have heavy shoulder pain problem last five days what should I do please tell me doctor.

Ayurveda, Faridabad
Hello lybrate-user for shoulder pain first give complete rest for five days to that hand. Avoid driving. Writing or picking weights etc. In medicines you can take tablet rumalya fort one one tablet three times after food and do seka with hot water bottle for ten ten minutes two times a day and apply reumalya liniment three times daily. Take this medicines for two weeks it will help you. In diet avoid fried food. Sweets. Maida food. Cold drinks etc.
1 person found this helpful
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I am 45 years male and I am receiving back pain and legs pain from the last month. I had also taken capsules but there is no advantage, so please suggest me the best answer?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 45 years male and I am receiving back pain and legs pain from the last month. I had also taken capsules but ther...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 60 years, diabetic for five years, on Metaforte-500mg, 1-0-1, I do pranayama, sudarshan Kriya yoga, morning my breakfast will be invariably protein shake (herbalife) and my sugar is under control (98 -110) fasting and 140-150 PPBS. HBA1c is 6.5. My problem is foot neuropathy, there is no total numbness, but lot of talking and burning sensation. My doctor says HBA1c should be brought down to 6. My BP will vary from 135/90 to 140/95. Please suggest some remedy for foot neuropathy.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I am 60 years, diabetic for five years, on Metaforte-500mg,  1-0-1, I do pranayama, sudarshan Kriya yoga, morning my ...
Vitamin b will definitely help in food neuropathy. Are you a member of herbal life? with diabetes you have to take more fibre, protein, variety of veg, 3-4 fruit servings in a day but in moderate amounts because of diabetes, very sweet fruits like banana, mango, sitaphal, cheeku etc are restricted. Eat dry fruits especially wall nuts & flex seeds for omega 3 & sprouts for fibre etc. In diabetes there are multiple nutrient deficiencies and food cravings. To correct them and feel better, you must take some dietary supplements as diabetic people have more nutritional needs. For in-depth understanding, planning optimum diet to deal with deficiencies & other concerns with weight gain
2 people found this helpful
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I am 18 years old, and I have back pain after playing football, and also I am addicted with cigarette, how to stop this habit.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old, and I have back pain after playing football, and also I am addicted with cigarette, how to stop th...
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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From past few days I suffering from pain in my lower back, near kidneys and front abdomen this happened after my thighs workout at gym.

MBBS, Diploma in Anesthesia, FIPM, Clinical Fellowship Training in Chronic Pain Management
Pain Management Specialist, Mumbai
From past few days I suffering from pain in my lower back, near kidneys and front abdomen this happened after my thig...
Nothing to worry. Some wrong posture during workout with muscular pain. Avoid heavy weight lifting workouts for time being. N use ice packs in affected areas.
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Causes Behind Neck Pain!

mpt
Physiotherapist, Ahmedabad
Causes Behind Neck Pain!

Neck pain is a common medical condition, which can be easily treated if proper care and medications are taken. It usually occurs due to strained neck muscles, often caused bad posture, though there might be other causes as well. Rarely, neck pain can be a symptom of a more serious problem as the condition is relatively mild in nature. The symptoms of a neck pain are very obvious which refers to any kind of discomfort in moving your neck on a daily basis. Along with this you might also have headache, stiffness of the head and muscle tightness.

Some of the most common causative factors of neck pain are listed below:

  1. Muscle strains: A muscle strain generally happens when you exert too much pressure on your neck continuously for long periods. It also happens when you have your neck fixed in the same position for long hours of the day. Muscle strains in the neck may occur when you keep your neck bent in the wrong way while doing activities like reading a book, looking at your mobile phone or working over your laptop for extended hours.
  2. Worn joints: Just like all the other bodily joints, the neck joint also tends to wither and degrade with age. This phenomena is known as the wear and tear of the joints. The bones of the neck joint tend to wither with time, thereby making your joint frail and exposing it to various pains and medical conditions.
  3. Nerve compression: Nerve compression is a medical symptom whereby, there is excessive pressure put on one particular nerve in the body. Herniated discs or bone spurs in the vertebrae of your neck can press on the nerves branching out from the spinal cord, hence causing a long lasting neck pain. Damage caused from a nerve compression may be minor or severe depending on the pressure applied. It may cause temporary or long lasting problems depending on the degree of damage caused. The earlier you get a diagnosis and treatment for nerve compression, more quickly you will find relief.
  4. Whiplash: Neck related injuries are common phases of pain and discomfort caused due to an external damage to the neck as a result of a tragic sports related or vehicular accident. A neck injury is also known as a whiplash and it refers to an injury due to forceful, rapid back-and-forth movement of the neck, like the cracking of a whip. Whiplash mostly occurs during accidents, physical abuse or other trauma.
2 people found this helpful

I am 53 age male. I have problem when downing staircase right knee joint minor pain last one week. Can go regular walk . Are I do exercise indoor for relief pain .pl advice.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 53 age male. I have problem when downing staircase right knee joint minor pain last one week. Can go regular wal...
avoid strain like long sitting, standing. do hot fomentations and put a towel roll under knee and press for 10 second then release repeat 10 time twice a day. if it work then OK otherwise physiotherapy treatment must
2 people found this helpful
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I am suffering from a back pain while slipping at night on the bad whats the problem give some thought to me for relief in the back pain.

BHMS
Homeopath, Faridabad
I am suffering from a back pain while slipping at night on the bad whats the problem give some thought to me for reli...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am 25 year male .my body muscles are not tight .there very loss. My muscle look like old age people. I do exercise regular in gym. & my penis also not get hard. I think hormone imbalance.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity strengthening and stretching and breathing exercises for about 20 minutes regularly Best Wishes
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I am 20 years old I am pursuing my b tech and coming to my problem I am getting head ache and back pain frequently and I am unable to withstand sun light and I have low bp so can you suggest me some medicines to Get cured

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old I am pursuing my b tech and coming to my problem I am getting head ache and back pain frequently an...
Before answering your question I want to know regarding your 1.Menstrual hitory 2.Stress history 3.Sleep History 4.Eating habits Myself being a homoeopathic doctor,will be able to precribe you the most suitable mediccine if you can explain me detail regarding the above 4 points.
1 person found this helpful
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I had pain on my both feet knees when I use indian WC when I try to get up that tym I get pain on my both knees so please help me for that.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I had pain on my both feet knees when I use indian WC when I try to get up that tym I get pain on my both knees so pl...
Do hot fermentation. Put a towel roll under knee and press for 10 second then release repeat 20 time twice a day.
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Am 21 and suffering from backpain. And shoulder pain in right side? Please help me.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Am 21 and suffering from backpain. And shoulder pain in right side? Please help me.
For back pain please start physio for back. For shoulder pain please do rotator cuff exercise for shoulder. Do it for a month.
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I am working in 20 degrees temperature throughout the year in day time for 8 hours average. I have esonophile of 5.7.i always feel that my hand and feet are internally collapse. So what prevention and change I should obey to avoid any kind of health related issues from the above situation.

MD
Yoga & Naturopathy Specialist, Delhi
I am working in 20 degrees temperature throughout the year in day time for 8 hours average. I have esonophile of 5.7....
20 degrees is pretty low temperature. I hope you do not have to face an air draft at your work place. You should take a hot bath in the morning. During the bath you should splash hot water on your eyes and forehead. You should wear thick socks and a muffler or a fur cap or a monkey cap to protect your head.
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