Dr. Jalan S Shah

Pomegranate - the powerful antioxidant.

Pomegranate a sweet fruit that is rich in antioxidants, vitamins, minerals and fibres. This is what makes this fruit so healthy, so as it is also called as the powerful antioxidant.

" here are some amazing benefits of pomegranate"

Pomegranate protects your skin by aiding cell regeneration and tissue repair as well as by improving circulation, which in turn aids healing of wounds. Pomegranate protects your skin from damage caused by prolonged exposure to the sun. It is also known to help fight skin cancer. Pomegranate possesses properties that help prevent wrinkles, fine lines, age spots and hyper pigmentation. The elastin and collagen in the fruit help make your skin smooth yet firm. Yes, use pomegranate for skin problems. The molecular structure of pomegranate enables it to penetrate skin and provide moisture from deep within. Pomegranate is rich in vitamins and minerals which, in turn helps fight dandruff, strengthen hair follicles and promote hair growth. Owing to the high content of antioxidants, pomegranates can minimize the effects of free radicals and permanently eliminate them too. One of the biggest benefits of pomegranate juice is keeping your heart healthy. Pomegranate juice is a potent blood thinner thereby preventing the clogging of arteries. It actually fights various forms of cancer, right from prostate to breast cancer. Owing to the fact that it is rich in enzyme inhibitors, it controls cartilage damage as well as degeneration. From dysentery to constipation, pomegranate has properties that fight off these conditions. Pomegranate is rich in iron and helps regulate hemoglobin levels, thereby curing anemia. Rich in vitamin c, pomegranate helps soothe inflammations that are inherent to conditions like sore throats, asthma and wheezing. Pomegranate helps improve blood circulation and prevents clotting of blood. Pomegranate boosts energy levels and cleanses your body which aids weight loss.

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Homeopathy has made its presence felt in treating almost all ailments. With an expansive ambit, this branch of medicine has been increasingly preferred to others due to its holistic advantages and no side-effects. Due to the emergent lifestyle, general tiredness and fatigue has become a second nature of people. In such circumstances, it becomes imperative to adopt certain remedial measures and homeopathy with its many benefits becomes the obvious choice. 

Causes of Chronic Fatigue:

• Unknown.
• Prolonged stress.
• Nutritional deficiency.
• Iron deficiency anemia.
• Low blood pressure (Hypotension).
• Low blood sugar (Hypoglycemia).
• Allergies.
• Yeast infection (Candidiasis).
• Infections such as mononucleosis.
• Dysfunction in the immune system.
• Hormonal imbalance.

Symptoms of Chronic Fatigue:

• Extreme exhaustion.
• Weakness.
• Lack of energy.
• Headache.
• Low grade fever.
• Sore throat.
• Muscle and joint pains that radiate without swelling or redness.
• Painful menstrual periods.
• Inability to concentrate.
• Forgetfulness or transient loss of memory.
• Confusion.
• Irritability.
• Depression.
• Visual disturbances.
• Sleep disturbances.
• Chronic immobility.

Homeopathic approach to Chronic Fatigue:

Homeopathic medicines treat Chronic Fatigue not by annihilating viruses, but by strengthening the vital force, which is an unintelligible, zestful, spiritual, and instinctive force that vitalizes our body, that balances many functions and provides protection from illness. In case of an illness, the symptoms are the signals or the outcry of the Vital Force, asking for help.

Homeopathic medicines have shown an overwhelming positive response in treating chronic tiredness by producing the best results. Based on the hypothesis of "like cures like" and a deep emphasis on the principles of holistic medicine (treat the whole person), Homeopathic remedies work by stimulating the body's own healing power by introducing tiny doses of natural substances that enhances a person's immune system and defense system to heal itself naturally. Due to the individualized approach of Homeopathy, a remedy which matches all of your symptoms will stimulate your vital force to restore balance and health.

Homeopathic medicines are completely safe with zero side effects. Sourced from natural substances, the Homeopathic medicines help the Chronic Fatigue patients by increasing the body stamina and threshold for fatigue against a particular level of exertion. They also help in energising the body's immune system to come out of extreme physical or mental weakness and the person feels rejuvenated as a result.

Self help along with Homeopathic treatment:

Along with Constitutional Homeopathic treatment learning how to manage your fatigue may help you maintain good health:

1. Stay well hydrated.
2. Eat a healthy diet.
3. Avoid refined foods, sugar, caffeine, alcohol, saturated fats.
4. Avoid mental and physical exertion during an acute illness. Get adequate rest.
5. Deep breathing and walking in fresh air can increase the energy levels.
6. Exercising regularly but without causing more fatigue.
7. Lifestyle changes - you can slow down and avoid excessive physical and psychological stress. This may save your energy for essential activities at home or work and help you cut back on less important activities.
8. Emotional support can help you and your loved ones deal with the uncertain outlook and the ups and downs of this illness.

Hence, eliminate all types of pathogens, strengthen your immune system, increase energy and combat fatigue with the help of Homeopathy. If you wish to discuss about any specific problem, you can consult a specilized homeopathy and ask a free question.

What is ectopic pregnancy?

Ectopic pregnancy is also known as tubal pregnancy, is a complication wherein, the fertilised eggs attach themselves outside the uterus. In most cases, it causes severe internal bleeding and serious infections. It is a very serious condition that warrants prompt medical attention as soon as it is diagnosed. Mostly, in this type of pregnancy, the fertilised egg attaches itself to the fallopian tube inside the body; the reason why it is known as tubal pregnancy. In rare cases, the egg might attach itself to the cervix, ovary or parts of the abdomen.  

Symptoms of ectopic pregnancy include:

1. Appendicitis
2. Salpingitis (inflammation and infection of one’s fallopian tubes)
3. Rupture of the corpus luteum cyst (a kind of ovarian cyst)
4. Miscarriage
5. Urinary tract infection
6. Severe abdominal pain
7. Excessive vaginal bleeding
8. Pelvic pain
9. Nausea and vomiting
10. Peritonitis (inflammation of the membrane that lines the abdomen cavity)
11. Rupture in the fallopian tubes which can lead to fainting and excessive pain
12. Pain on one side of the body

Treatment for ectopic pregnancy
This complication in pregnancy can be diagnosed by an ultrasound as the doctor sees the growth on the fallopian tube. A pregnancy test or a pelvic exam also helps in detecting ectopic pregnancy. If not treated on time, ectopic pregnancy can prove to be fatal.
 
Listed below are a few treatment options for ectopic pregnancy:

1. A particular medication known as methotrexate is used to end an ectopic pregnancy.
2. In some cases, one might need surgery to get rid of the pregnancy. In certain complicated cases, it might be necessary to remove the tube with the foetus. This kind of surgery which removes the foetus and the tube is calling salpingectomy. The surgeon usually makes a small incision near the navel and removes the tube using a laparoscope.
3. Having an abortion due to this complication can be heartbreaking and emotionally distressing for the mother as it is just like an abortion where the entire tissue is removed from your fallopian tube. To get over the trauma of losing a baby, you could join pregnancy loss groups or avail help from a therapist.