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Dr. Jainendra

BPTh/BPT

Physiotherapist, Mumbai

7 Years Experience  ·  0 at clinic
Dr. Jainendra BPTh/BPT Physiotherapist, Mumbai
7 Years Experience  ·  0 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Jainendra
Dr. Jainendra is one of the best Physiotherapists in Mumbai, Mumbai. He has had many happy patients in his 7 years of journey as a Physiotherapist. He has completed BPTh/BPT . You can consult Dr. Jainendra at Mumbai Home Physiotherapy in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Jainendra on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Pandit Deendayal Upadhyaya Institute for the Physically Handicapped, - 2010
Languages spoken
English
Hindi

Location

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Flat No 51, Pushpa Milan, Near Sophia College, Sophia College Lane, Breach Candy, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having a serious back pain since yesterday, I gym and exercise but strain doesn't go. What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having a serious back pain since yesterday, I gym and exercise but strain doesn't go. What to do?
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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Sir, I have a problem in my knee. Every day when I awake then few hours pain in my knee .After few hours it's reduce the pain. Also I check up with doctor which is near to me. When I take medicine then only pain reduce. So, please give same idea about it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir,
I have a problem in my knee. Every day when I awake then few hours pain in my knee .After few hours it's reduce ...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am overweight and to manage that I go for jogging but I usually experience pain around my calf muscles and shin bone of left leg, which make me to stop after short intervals.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
I am overweight and to manage that I go for jogging but I usually experience pain around my calf muscles and shin bon...
Dear lybrate-user if you are overweight you should avoid jogging as you body weight impact the ground and you can get serious injuries in your knees and legs so stop jogging instead of that do cycling or swimming which is non impactive and also you can do brisk walking but avoid jogging.
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I have injury in my knee yesterday during workout and know m not able to keep my leg straight for a single second suggest me the right way of treatment so that I will continue my practice.

MS - Orthopaedics
Orthopedist, Jaipur
I have injury in my knee yesterday during workout and know m not able to keep my leg straight for a single second sug...
Take adequate rest. Do not squat, or cross legged sitting. Take analgesic. If pain or laxity is there consult a orthopedic dr.
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Dr. my left hand is very pain .on one week What this problem how solve the problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dr. my left hand is very pain .on one week What this problem how solve the problem.
avoid computer work. avoid gym . avoid heavyweight. avoid sports. tk muscle relaxant medicine after food and do hot fermentation if it work then OK otherwise physiotherapy treatment for few days
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I joined gym to gain muscle but while having my intense workouts. Pain started at my left soldier.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I joined gym to gain muscle but while having my intense workouts. Pain started at my left soldier.
You can injure your shoulder by performing manual labor, playing sports, or even by repetitive movement. Certain diseases can bring about pain that travels to the shoulder. These include diseases of the cervical spine of the neck, as well as liver, heart, or gallbladder disease. In many cases, you can treat shoulder pain at home. However, physical therapy, medications, or surgery may also be necessary. Some minor shoulder pain can be treated at home. Icing the shoulder for 15 to 20 minutes three or four times a day for several days can help reduce pain. Use an ice bag or wrap ice in a towel because putting ice directly on your skin can cause frostbite and burn the skin.
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I am suffering from back pain from last month. This is due to an injury which I got from an incident. The doctor said that there is no crack. It pains not every time but sometimes. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back pain from last month. This is due to an injury which I got from an incident. The doctor said...
do hot fermentation and cold pack apply pain relief ointment if it work then OK otherwise physiotherapy treatment must avoid strain
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I have meet with an accident before a year & I was suffering from back pain aftr taking the treatment I was f9 but again suffering from the pain. Pls suggest.

BHMS
Homeopath, Faridabad
I have meet with an accident before a year & I was suffering from back pain aftr taking the treatment I was f9 but ag...
Hello, Take homoeopathic medicine Arnica 200 ch , 5 drops twice daily and Rhus tox. 200, 5 drops once daily for 10 days, then revert me with feed back.
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I have a leg pain problem. Doctor please tell me what can I do. For this pain. Which medicine is good those I eat.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have a leg pain problem. Doctor please tell me what can I do. For this pain. Which medicine is good those I eat.
Calc phos 6x three times in a day till the pain subsides. You can take this whenever you feel pain. It will be cured.
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I am 41 years old, I suffering from cervical spondylosis for last 13 years and I have also headache and vertigo. The pain shifting one place to another continuously.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear I understand what you are going through. We can definitely treat you with spinal manipulation and most of your problem can be taken care of. Dr. Shrenik
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I am having a pain in my back every time, when I sleeping on my bed its starting more pain in night. Pls tell me what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am having a pain in my back every time, when I sleeping on my bed its starting more pain in night. Pls tell me what...
Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases.
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My mom has a problem of ankle pain, when she gets up from bed or sitting on chair for some time, please refer a medicine for my mom.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mom has a problem of ankle pain, when she gets up from bed or sitting on chair for some time, please refer a medic...
You should take acupressure therapy and take biochemic calc flour 200x+ mag phos 200x 4 tab each thrice a day with warm water and take it 5 days
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I am suffering back pain from top to bottom. It is problematic for daily activities. Is there any problem for getting pregnancy. But I have correct periods. I am consulting any doctor or any solution is there for tht.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering back pain from top to bottom. It is problematic for daily activities. Is there any problem for getting...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Hi I am 46 year old women and I have shoulder pain from 5 month Also I have knee noint pain.

M.P.T
Physiotherapist,
Hi I am 46 year old women and I have shoulder pain from 5 month
Also I have knee noint pain.
T kcr of your shoulder pain it may increase start doing hot fomentation twice daily do mobility exes of should and knee.
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I am 30 year old male and my hands are shaking when I am nervous.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It will be better if you actually consult a neurophysician for an opinion on this. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I have some problem with my right arms while doing exercise and if that pain comes for once it will last for a few hours and I am not able to continue what I was doing doctor what can I do in order to avoid this pain.

BPTh/BPT
Physiotherapist, Mumbai
I have some problem with my right arms while doing exercise and if that pain comes for once it will last for a few ho...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do not lift heavy weights or do heavy exercise if still you don't get relief and need further advice, consult me via lybrate.
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What is the general cause for joint pains? Foor, life style or another.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
What is the general cause for joint pains?
Foor, life style or another.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
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I am a student & from past some days my back severely hurts & i'm unable to sit for at least 1 hr. What will be the cause & please tell me some good back exercise.?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
I am a student & from past some days my back severely hurts & i'm unable to sit for at least 1 hr. What will be the c...
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.
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I am having pain in my latissimus dorsi muscle. I also used to do some stretching exercise but no effect. Any treatment or some another kind of exercise?

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I am having pain in my latissimus dorsi muscle. I also used to do some stretching exercise but no effect. Any treatme...
Goodmorning sir you should do a session of 10 days of physio ultrasound therapy. You should get your pain to come down first. Please do not do any exercises till your pain comes down. Also please do hot and cold fermentation for your shoulder. Twice a day morning and evening.
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