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Dr. Jainendra

BPTh/BPT

Physiotherapist, Mumbai

7 Years Experience  ·  0 at clinic
Dr. Jainendra BPTh/BPT Physiotherapist, Mumbai
7 Years Experience  ·  0 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Jainendra
Dr. Jainendra is one of the best Physiotherapists in Mumbai, Mumbai. He has had many happy patients in his 7 years of journey as a Physiotherapist. He has completed BPTh/BPT . You can consult Dr. Jainendra at Mumbai Home Physiotherapy in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Jainendra on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Pandit Deendayal Upadhyaya Institute for the Physically Handicapped, - 2010
Languages spoken
English
Hindi

Location

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Mumbai Home Physiotherapy

Flat No 51, Pushpa Milan, Near Sophia College, Sophia College Lane, Breach Candy, MumbaiMumbai Get Directions
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I have left leg pain and my left eye have lot of pain at this time. In my family all members have same problem. We arrive lot of doctor at this time. Most problem in my grandfather. He appeared continues pain in day by day. So I request suitable suggestion for this problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have left leg pain and my left eye have lot of pain at this time. In my family all members have same problem. We ar...
Hello, There are many causes of Leg pain, Which could be due to vitamin deficiencies, spinal issues, vascular etc. Your issues with eyes have to be dealt by an Ophthalmologist . Thanks & Regards Dr Akshay
1 person found this helpful
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I am feeling discomfort and feeling heavy on my right knee joint (upper part) like something is being pushed inside. But there is no any pain and looks normal while walking as well. There was no injuries or trauma, It just occurred suddenly. Please help me.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
I am feeling discomfort and feeling heavy on my right knee joint (upper part) like something is being pushed inside. ...
Hello Lybrate user, as you mentioned that your feeling heaviness & discomfort at upper part of right knee. I would suggest if ther any pain, swelling,tenderness (pain while palpate), movements of knee reduced and painful, not capable of weight bearing. Do visit a physiotherapist for further ruling out condition. If ther no above situation. Do apply ice packs for 10-15 mins, put towel roll under your affected knee and try to press down towel activating quadriceps muscle n you will feel muscle is contracting ,hold this pressing down for 15 sec, 15 repetition. Thanks & regards.
1 person found this helpful
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My left and right heel pains very badly in the morning when I wt up. It also pains when I fold my knees and sit for a long time.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My left and right heel pains very badly in the morning when I wt up. It also pains when I fold my knees and sit for a...
Dear Ashish. I have read your question and understand your concern regarding heel and Knee pain. You are just 34! You have plantar fascitis problem on both heels. You will need to do stretching exercises for calf, ankle and toe. There are special exercises which will help you. Along with this, contrast bath will be helpful. For knees, you need some medicines and Knee exercises. It may be because of unaccustomed posture. You will get relief with stretching of knees and some modification is sitting.
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I am 80 years old and having problem in moving my knees freely and am unable to walk. What is the remedy?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 80 years old and having problem in moving my knees freely and am unable to walk. What is the remedy?
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped centers in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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I feel very pain in my back since two days. I do not work out. So what should I do now?

Physiotherapist, Lucknow
I feel very pain in my back since two days. I do not work out. So what should I do now?
Improve your seting pouster and fallow some hog water farmantation then oilment and do some exersices use heard bed no forwred bending.
1 person found this helpful
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I have too much gastric problem even I can not drink tea or take the single bite of oily food. What should I do to get back on routine diet.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have too much gastric problem even I can not drink tea or take the single bite of oily food. What should I do to ge...
it may gas distention trouble due to indigestion. have simple bland food (Khichadi) for next few days avoiding junk, oily, spicy fried and deep-fried food items. drink lot of water. Reduce intake of tea – coffee. Instead u can have green tea. U may drink milk (room temperature). dont lye-down or sit immediately after having meals. have a walk instead. maintain good bowel habits. for gas some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback
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Back problem, I wakeup in morning I have Minor back pain. Please tell me the solution and some exercise.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Back problem, I wakeup in morning I have Minor back pain. Please tell me the solution and some exercise.
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them. Best wishes.
1 person found this helpful
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I am 45 year old female and problem of backache for last 2 months? What should I do.

Bachelors of physiotheraphy
Physiotherapist, Chennai
I am 45 year old female and problem of backache for last 2 months? What should I do.
Most of the back problem occurs die to improper posture, learn properly about good posture from a therapist, you can have a ice pack on your pain area to subside your pain. Make time to meet a physiotherapist for an assessment where you will advised to keep your self fit by losing some weight too.
1 person found this helpful
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My grandma's age is 70 she is having severe knee joint pains she used several medicines ointments consulted several doctors but there is no result still she is having pain now she is complaining that she has nerve pain along the knee joint the pain is just like someone is pulling her nerves at that area. I want to know which doctor to consult to obtain good solution to her pain.

MS - Orthopaedics
Orthopedist, Surat
My grandma's age is 70 she is having severe knee joint pains she used several medicines ointments consulted several d...
You can consult orthopaedic surgeon for the best advice. Only medicines cannot cure knee pain. You will require knee support, avoid squatting, avoid cross-legged sitting, avoid sitting on sofa, use chair with side support.
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I have joint pains and finds very difficult to use stairs even in early 30's. so, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have joint pains and finds very difficult to use stairs even in early 30's. so, what should I do?
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. The joint pains could be due to inflammatory issues . Can you please tell which joints in your body are involved? Also is there any associated stiffness also present, do you have other symptoms like swelling in affected joints, skin redness or any other s/s of inflammation also present? What investigations have you done till now and what management has been done for the existing problem? Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
2 people found this helpful
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I am 25 old male and have backache for 2 month. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 old male and have backache for 2 month. I have used pain relief ointment cream for couple of days but haven't...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have regular back pain and I can't seat more than half hour properly please help.

D.P.T
Physiotherapist, Hyderabad
I have regular back pain and I can't seat more than half hour properly please help.
Dear user. go for lumbar spine xray to confirm any disc problem. apply heat fermentation with pain relief ointment. if possible take physical therapy for complete care
2 people found this helpful
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I have entered 50th year now. How should I take care of bones. I am having slightly knee pain when I climb steps. I am also in menopause stage.

BHMS
Homeopath, Faridabad
I have entered 50th year now. How should I take care of bones. I am having slightly knee pain when I climb steps. I a...
Hello take Five phos 6x, 5 tabs twice daily.Take Biofungin , 2 tsp , twice daily before meals. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
2 people found this helpful
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Hello Doctor , Sir ,i am 38 years old man , i am suffering from a lower waist pain since 15 days , actually i lifted my friend from a ground level and hurt my waist , and i hurt my ring finger of left hand while playing cricket , finger swelled from middle joint , went to physiotherepist also , he gave me wax bath and ultra sound but no relief , should i need to visit another doctor or you recommend me some other thing. what should i do ? Is there any cure for this ? Is this called slip disk in waist ?

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Do you have tingling/numbness also in legs? u should see an orthopedic doctor and get mri done for back and xray for finger to rule out any bone injury.Then accordingly you should take physiotherapy treatment.Just take few precautions like bending forward and lifting heavy weights.
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After my right side neck bone fracture my shoulders are popping sounds, I was a student i do less weight carrying works some times I may get saviour pain to my right hand and after allow it shifts to my left hand. When I move my hands I will hear click sounds and may cause pain too.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises.
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I have very pain in my left leg this week I'm very problem how to remove my pain?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have very pain in my left leg this week I'm very problem how to remove my pain?
Leg week h ya this week me pain problem hui anyway. If leg weak then do strength exercise like quadriceps exercise. If problem in this week then take heat fermentation and muscle relaxant medicine and do rest avoid long standing. After relief start stretching exercise in daily routine.
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Hello, After having liquor in a friend's party 2 days ago, I went blackout. Next day I woke up with calf and knee pain. It has happened with me before but every time it gets self cured after few days but this time, I am feeling an increase in pain. I have also observed hardening in the muscles of my calf. Is this a symptom of some serious rupture? What can be done to get recovered at the earliest. Regards,

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello,
After having liquor in a friend's party 2 days ago, I went blackout. Next day I woke up with calf and knee pai...
do hot fermentation and rest. tk muscle relaxant medicine after food and do gentle massage of calf muscle. if it work then OK otherwise physiotherapy treatment for few days
2 people found this helpful
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I am 19 years old and I have lower back pain early in morning and I joined gym is this good or bad as whole day I just used to sit or lay on bed.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 years old and I have lower back pain early in morning and I joined gym is this good or bad as whole day I jus...
avoid gym till relief do hot fermentation and tk muscle relaxant medicine rest must otherwise physiotherapy treatment for few days for immediate relief
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I am a dancer. Recently I got a ligament twist in my left leg knee. I want some exercise and diet tips regarding my knee ligament.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am a dancer. Recently I got a ligament twist in my left leg knee. I want some exercise and diet tips regarding my k...
Take rest. Homoeopathy has good treatment for your problem, without causing adverse effects. To start with, take homoeopathic medicine arnica 200 daily in the morning and in the evening and give feedback after 4 days.
1 person found this helpful
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I am 24 years person, working IT company since last 2 days I am facing back pain & restless. So please suggest me medicine or exercise.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I am 24 years person, working IT company since last 2 days I am facing back pain & restless. So please suggest me med...
Improve your posture. Avoid forward bending. Use hard bed to lie. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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