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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I am 25 year old. But I am having back pain. I use to put hot water Bag every night but the pain again come next morning. Please help me out.
I am suffering from my shoulder pain from 4 days, because i'm not sleep at night straight, and i'm sleep through my left side shoulder for 8 hours. When I wake up in morning. In my shoulder has a very big pain. So please tell me what I do now.
I am a smoker and get some non specific right side back pain below the shoulders and wondering the reason for it.
Have you suffered from a dislocated kneecap and are looking for effective treatment options? A dislocated kneecap is a very common form of injury that takes around six weeks time to heal. It is generally caused by a blow or a change in direction when your leg is planted on the ground. Such injuries are common during sports and dancing. The patella or knee cap, which sits at the front of the knee, glides over a groove in your joint, on straightening or bending your leg. Dislocations make it come out of the groove, leading to the tearing of the supporting tissues.
- When your kneecap gets dislocated, it is likely to look out of place, or the angle will seem odd.
- Other symptoms include severe knee pain, inability to walk, swelling of the knee, inability to straighten the knee, and a popping sensation in the knee.
- A dislocated knee cap is not something very serious and it pops back in place on its own in many cases. However, it is recommended for you to get it diagnosed and treated by a health professional.
- In case your knee cap goes back into place on its own, you should visit a minor injuries unit or MIU, or an accident and emergency department.
- If your kneecap does not go back into place by itself, you need to call an ambulance and avoid trying to put it back in place by yourself.
- On the way to the hospital, or while you wait for the ambulance to arrive, you should sit, keeping your leg in a position that is most comfortable for you.
- If your kneecap does not correct itself by the time you reach a hospital, it has to be manipulated back in place by a doctor. This process is called reduction.
- You will be given medication to ensure that you keep relaxed and free from pain during the procedure.
- After the knee cap is put back in place, an X-ray has to be undertaken to check out if your bones are in the right position. Signs of other damages are also analysed.
- After the procedure, you will be prescribed painkillers. Your leg will be immobile and put in a removable splint for some time.
- For effective recovery, you should undergo physiotherapy for several weeks.
A surgery for a dislocated kneecap may only be required to be undertaken in case of a fracture or associated injuries like a ligament tear. A surgery may also be required in case you had experienced a knee cap dislocation in the past. If you wish to discuss about any specific problem, you can consult an orthopedist.
Hii my feeling is very bad why you do not know I am suffering my back pain thats why I am not sleeping.
I'm 21 years, I'm facing back pack regularly, please show permanent problem, or can I do any exercise?
I am 25 year old guy, from india. I had backpain last few days. What should I do, please help me out of this?
I'm suffering from heart and left arm pain I undergone 2d echo and ecg 1 month back do I need to worry I'm suffering from severe acidity problem my pain is very severe please help me out suggest me any Medicine for instant relief from heart pain and left arm pain please.
Knee pain is something that can affect anyone - irrespective of their age. While sometimes it may be of minor importance - and can easily be handled by self-care, often, lingering pain is a manifestation of some other serious underlying problem, such as arthritis. In this case, it is imperative that you consult a doctor and take appropriate measures to combat it.
Arthritis: The chief cause of lingering knee pain, arthritis itself can be of a number of types:
- Osteoarthritis, which is a result of deterioration of cartilages due to wear and tear
- Rheumatoid Arthritis, an inflammatory chronic disorder
- Septic Arthritis, causing pain, swelling and redness.
- Gout caused due to the development of uric acid crystals in the joints
Fractures: These are caused by the breaking up of the kneecap due to falls or collisions.
ACL Injuries: Caused due to the tearing of the anterior cruciate ligament (that connects the femur and the shinbone). Especially common in sportspersons such as footballers or basketball players.
Meniscus tears: The meniscus or the rubber-like cartilage (that acts as a shock absorber) can be torn by sudden jerks or excess pressure.
Symptoms:The major symptoms of knee pain include weakness, redness, instability, stiffness or the inability to properly straighten or move the leg. Often, a deformity is also visible, such as a bone sticking out of the leg - in which case it is advisable to consult a doctor immediately.
- Possible risks: Factors which include the odds of being inflicted by knee pain and cause serious complications include :
- Being overweight: This exponentially increases the stress or pressure that is applied on the knee joints - even in doing mundane tasks like walking up and down stairs.
- Excessive physical activity: Some activities, such as sports apply excess stress on the knees as compared to other tasks.
- Loss of muscle flexibility: Tightness or weakness in muscles causes increasing number of problems in the knees.
Related Tip: Causes and Symptoms of Knee Pain?