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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
Submit a review for Dr. Jagdish GuptaYour feedback matters!
Hi sir I am injured from last 7 days I playing cricket then I some pain in my body so tell me solve thank you.
Hello every one please suggest me good sleeping habits I am having habit of sleeping of afternoon usually not more than 2 and half hours which is resulted in sleepless ness during knight! please could you suggest me nice habit of sleeping! I meant when to sleep and daily how many hours a person need to sleep?
I had my appendix removed 1 months ago by open surgery. It was little burst. When I can start going to gym.
I am 63 and suffering from vertigo since a year. Right now I am on Vertin 16 mg one in the morn and one at night. Its under control. I also have 2 drinks in the night around 100 ml whisky or Brandy. It helps in getting sound sleep. Is it safe?
Last year I got a tonsil stone and by doing gargle and all it got removed after some months now last month I got a tonsil stone again and my throat stays sore every time what to do please help me.
I constantly have the problem of stomach ache. What can be the reasons for it. And how I can recover it. Is this problem normal? Or am I suffering from a certain disease.
1. Get whiter, healthier teeth
An apple won't replace your toothbrush, but biting and chewing an apple stimulates the production of saliva in your mouth, reducing tooth decay by lowering the levels of bacteria.
2. Curb all sorts of cancers
Scientists from the American Association for Cancer Research, among others, agree that the consumption of flavonol-rich apples could help reduce your risk of developing pancreatic cancer by up to 23 percent. Researchers at Cornell University have identified several compounds 'triterpenoids'in apple peel that have potent anti-growth activities against cancer cells in the liver, colon and breast. Their earlier research found that extracts from whole apples can reduce the number and size of mammary tumours in rats. Meanwhile, the National Cancer Institute in the U.S. has recommended a high fibre intake to reduce the risk of colorectal cancer.
3.Decrease your risk of diabetes
Women who eat at least one apple a day are 28 percent less likely to develop type 2 diabetes than those who don't eat apples. Apples are loaded with soluble fibre, the key to blunting blood sugar swings.
The soluble fibre found in apple binds with fats in the intestine, which translates into lower cholesterol levels and a healthier you.
5.Control your weight
Many health problems are associated with being overweight, among them heart disease, stroke, high blood pressure, type 2 diabetes and sleep apnea. To manage your weight and improve your overall health, doctors recommend a diet rich in fibre. Foods high in fibre will fill you up without costing you too many calories.