Dr. J. V. Pandav

first and foremost loose weight which is very important .and for that exercise a lot,drink loads of water and take salads along with your diet.avoid junk food totally

Please Go for morning and evening walk daily for good digestion Take Very simple and light food for 7 days Take Cap trikatu by Himalaya 2 after lunch.

1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem.. 4.Consult sexologist for further advice

Mr. Lybrate-user, you have not mentioned the blood glucose levels (fasting & pp) and your age. The reason for blood glucose not reducing or not coming to normal may happen due to either inadequate dose of insulin or food intake is more than the actual need. At 51 kg weight, unless you increase daily exercise, caloric intake has to be 51 kgs x 25 cals = 1275 calories. Your present intake appears to be higher and exercise is very much inadequate. You need to exercise at least for 1 hour or more. If you want specific advise please come in a private conversation with all the above details, then I will be able to guide. Thanks.

- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person.

Gargles with betadine twice then apply kenacort ointment two three times, becomplex daily. Lots of water.

Do regular morning walk say for 30 to 40 min everyday. Eat plenty of leafy vegetables and lot of water by mouth. For piles apply locally no piles ointment to be externally.

Hello, the sugar readings you have are definitely not good for your kidney. Based on your weight and other parameters, exact kidney function can be assessed. The damage to a diabetic kidney is slow and often missed by patient & doctor alike, so am glad you are aware of the risks. The current medications will help with preserving kidney function, though strict BP control would be required along with some dietary adjustments. Regards.

I can not understand your query well, but female do not get pregnant during periods. One may avoid sex during periods because of hygiene reasons. Always wash your genitals well with soap before having sex. Nothing serious disease will happen.

For headache take tablet paracetamol and also start with tablet folvite 5mg once a day for six months and vitamin d3 60000iu once a week for six months.

A person who had sunstroke should be kept in a cool room you will need to give him iv fluids and if required medication for fever.

Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

Body rash may be to to allergy any kind like drug reaction or it may be due to low platelet Dengue and Widal test is will confirm about dengue fever and Typhoid so we need to wait for reports Consult again with reports.

There is no problem and is normal in men who do not have sex and after marriage everything will be normal

Dear lybrate user, to reduce stress in your life, start some exercise, meditation or pick up any hobby. Try to understand the source of this stress, analyse it and find the best options to get rid of this. Stress might cause overeating, so please learn" stress management techniques" to lose weight, concentrate on food having lesser calories and more of proteins and nutrients. Have plenty of water. Go for regular exercise, yoga, cycling, jogging whatever you like. To have perfect relations with your wife, understand what she needs from you. Encourage her to express her feelings and needs and you also express your feelings and needs to her. Open communication, individual freedom of choice, faith, care and love make a healthy married relationship. Also, please understand that if you want to have an" ideal" life, which will have less stress, no sadness and excellent relationships, then you are sure to be disappointed. Every other person in this world would like to have this. But this is not possible. We all will have some stress in life, we cannot be always happy, there will be sad moments in our life. Our relationships also will never be perfect, because each person in this world is unique and hence it is difficult to get along with other people. Because of all this, it is important to have" rational expectations" from life and even from people around us. If you try to be a perfectionist, you might not be satisfied in life. Take care.

First go for complete blood test. Take Plenty of water. Like 3-4litres of water daily. Avoid spicy, Non veg, Fried,pickles/junk/ Fast food. Consume more butter milk/lassi. Plenty of fruits.

You must be having hole in ear drum which would need surgical repair once ear stops discharging with medicines.

Here is an best remedy for you which will surely give you relief Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.

there are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

Hello, no this is not safe so you should avoid using it. Instead of viagra you can take jhandu vigorex, 1 cap in the morning and 2 caps at night. This product contains both shilajit and museli white and ashwagandha.