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Dr. J S Shah

General Physician, Mumbai

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Dr. J S Shah General Physician, Mumbai
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. J S Shah
Dr. J S Shah is a renowned General Physician in Malad West, Mumbai. You can visit him at Malad Maternity & Surgical Hospital in Malad West, Mumbai. Book an appointment online with Dr. J S Shah and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Malad Maternity & Surgical Hospital

113, S V Road, Malad West,Landmark:Above Metro Shoes, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 67 years old, having the acute problem of indigestion since last 15 years. Now days I am taking Sharangdhar's sukhs arak vati tablets every day night .Now a days there is a pain in right side of the stomach started since last five months. Endoscopy is done at a very notable clinic by a specialist intestine oligist but no fruitful result. Kindly advise.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I am 67 years old, having the acute problem of indigestion since last 15 years. Now days I am taking Sharangdhar's su...
take panchsakar churna 50 gm + avipattikar churna 40 gm + karpad bhasm 10 gm + shankh bhasm 5 gm SAB KO MILAKAR 5 GM BD
1 person found this helpful
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Exactly my chest is paning so much wht can I do know and my stomach is very vry much wht can I do now.

MBBS
General Physician,
Exactly my chest is paning so much wht can I do know and my stomach is very vry much wht can I do now.
it maybe acidity. you will have to loose weight to get rid of this problem completely. some weight reducing medicine will have to take for about three months
2 people found this helpful
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I am 25 years old and I feel in my eyes like I am sleepy or I didn't slept for very long time when I am in air conditioner room specially please help in this regard.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 25 years old and I feel in my eyes like I am sleepy or I didn't slept for very long time when I am in air condit...
Dear get ur eyesight checked and pour 2 -2 drops of itone eye drops at night daily. It can be also due to dryness in eys or due to improper sleep. so follow the tips they will help u..:: TIPS FOR PROPER SLEEP:: 1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take light meals at night and drink 10-15 glasses of water daily. 6.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 7. Sleep in total dark room. 8.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. 9.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr....
1 person found this helpful
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I have pcos and my doctor described me Diane 35. I started taking the pills on the second day of my period and the 21 pills ended today. Do I have continue it again till my next period.

MD, DGO, MBBS
Gynaecologist, Chennai
I have pcos and my doctor described me Diane 35. I started taking the pills on the second day of my period and the 21...
No. You will get the period within 2-5 days after finishing the last tab. Start next pill on second day of period.
4 people found this helpful
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9 Healthy Snacks to Nourish Your Body & Fill Your Belly!

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
9 Healthy Snacks to Nourish Your Body & Fill Your Belly!

Modern hectic schedule at home as well as workplace has led to the popularity of strategic snacking. Nutrition and Snacking habits have a direct relation on energy level, mental sharpness and motivation. One must identify the right snacks that will not only fill one up without triggering the craving for more snacks.

A snack is considered to be healthy if it is packed with nutrients and its calorie level lie between 100 and 150 calories. Strategic snacking is a great way to keep a check on one's appetite maintaining the energy levels keeping the body balanced.

The following ten snacks are a powerhouse of nutrients which will keep one full and satisfied:

  1. In order to have a 100 calorie nut pack, make packs of 15 to 20 Almonds, Walnuts or Pistachios. The nuts are rich in protein, fiber and cholesterol-lowering unsaturated fats, which makes one feel full and have powerful antioxidants, like vitamin E.
  2. One can try out one medium-size raw sliced red pepper or, twelve pods of sugar snap peas or baby carrots with a snack-size 2-ounce container of hummus.
  3. A cup of high protein yogurt, blueberries, cherries, raspberries or strawberries will give 50 calories coupled with 100 calories worth 6 ounces of nonfat yogurt.
  4. Nutri bars comprise of protein, fibre and healthy fats and a single bar can give 150 calories per bar. They contain nuts and dried fruit, which help minimize the calories keeping the belly full for a longer period.
  5. Apples and peanut butter are high in fibre and peanut butter is high in protein and unsaturated fat and spoonful of peanut butter can stabilize blood sugar and quell hunger.
  6. Light cheese is packed with protein, which our body digests slowly so it helps one to stay full for hours. Most cheese packs contain a lot of fat and calories, so only light cheese recommended as it provides 150 calories and 18 grams of protein.
  7. Avocados are full of Omega-3 fats and antioxidants and having an avocado with a sprinkle of olive oil and sea salt will last for the whole afternoon.
  8. Multigrain corn tortilla chips are made with stone ground corn, flaxseed, quinoa, brown rice and chia seeds which are digested very slowly helping belly to stay full for a longer duration.
  9. The serving of five to ten Olives is a good source of the antioxidant vitamin E, which reduces the risk of cardiovascular disease.

It is extremely important these snacks proportioned so that one does not have to count or measure them while at work. These will keep one's belly full reducing the hunger urges and moreover, these are healthy. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

6701 people found this helpful

My mom is having multiple diverticula. Doctor says to Continue with medicine or some major surgery is there. Please guide me is it 100% curable. My mom age is 58. Should we go for surgery.

MBBS, MD - General Medicine
General Physician, Delhi
My mom is having multiple diverticula. Doctor says to Continue with medicine or some major surgery is there. Please g...
See it all depends on symptoms. If the problem has worsoned and become intolerable. Please proceed surgery. There are no much medications for it.
1 person found this helpful
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I feel itching on my penis shaft, it increases when I itch there. Also there is a pimple on my penis nd its itches. What to do? What it may be,

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
I feel itching on my penis shaft, it increases when I itch there. Also there is a pimple on my penis nd its itches. W...
Your personal problems in penis skin problems please avoid the alcohol and fast food and porm move please stop access salt use the ayurveda medicine 1 sahar rasayan kalp powder one tea spon to time daily 2 gandhak rasayan tab to bd no side effects and locally use surfaz sn ointment
35 people found this helpful
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What to do to get more hunger. Before 3 days I had some outside food I had vomiting and diarrhea I consulted doctors he said food poison.

MBBS
General Physician, Cuttack
What to do to get more hunger. Before 3 days I had some outside food I had vomiting and diarrhea I consulted doctors ...
Take plenty of water with ORS, bland diet, soup, green leafy vegetables, fruit juice, coconut water, fresh fruits etc. avoid spicy food.
3 people found this helpful
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Recovering After Heart Surgery

MS - General Surgery, MBBS
General Surgeon, Udaipur
Recovering After Heart Surgery

Once the heart surgery is complete, the initial recovery process from the wounds and incisions can take almost two months. The doctor will give you instructions on how to take care of yourself post-surgery so you recuperate faster and be back in the pink of health.

Road to recovery

  1. The first step is to take care of the wounds; make sure that you keep the area of the incision dry. Avoid taking baths for the first few days. If you notice any sign of infection such as redness around the area, pus oozing out or high fever, then do not waste time consult a doctor. Experiencing symptoms such as the breastbone shifting and cracking when you move should not be disregarded at all.
  2. Post-surgical pain is another area that you need to address. The area adjoining the incision can be painful till the first few weeks pass and there may be pain and stiffness in the surrounding muscles as well. In case of a bypass surgery, the legs may hurt if the veins from the legs were used as grafts. The pain and the soreness will recede with time.
  3. Avoid heavy activity for the first two months post-surgery. Start with small tasks, and gradually build up your activity levels so that the body gets used to it. Avoid activities such as standing for 15 minutes or more at the same place and lifting heavy things. Make sure to consult your physiotherapist before you start with light exercises such as walking.
  4. The recovery process also depends on the type of food you eat; because eating healthy food can certainly rev up the recovery process. Initially, you may not feel like eating much, so get your appetite up in a gradual manner. It is best to avoid any junk meal at this point in time as that can adversely affect your body’s metabolism even further. It is important that you get the required amount of rest so that your body can recuperate.
1936 people found this helpful

How to stop masturbating daily? I couldn't control doing it at least once in a day. Please help me in this regard.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to stop masturbating daily?
I couldn't control doing it at least once in a day. Please help me in this regard.
Dear Lybrate user. I can understand. Masturbation is natural, normal and never unhealthy. You have to reduce the number to three a week. Engage in physical activities and outdoor games. This will help in overcoming the habit. Take care.
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