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Dr. J M Padthare

Pulmonologist, Mumbai

600 at clinic
Dr. J M Padthare Pulmonologist, Mumbai
600 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. J M Padthare
Dr. J M Padthare is one of the best Pulmonologists in Dadar West, Mumbai. He is currently practising at Shushrusha Hospital in Dadar West, Mumbai. Save your time and book an appointment online with Dr. J M Padthare on

Find numerous Pulmonologists in India from the comfort of your home on You will find Pulmonologists with more than 31 years of experience on You can find Pulmonologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Street No 698-B, Ranade Road, Dadar West, Landmark : Nera Shivaji Park, MumbaiMumbai Get Directions
600 at clinic
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My hearts starts breathing fast automatically for 10 to, 15 seconds because of which my lungs stop working for 5 to 8 seconds.

General Physician, Trivandrum
My hearts starts breathing fast automatically for 10 to, 15 seconds because of which my lungs stop working for 5 to 8...
It seems to be an attack of anxiety that you are experiencing. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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I am suffering from dry cough from the past one week its not resolving on its own.

General Physician, Delhi
Take over-the-counter antitussive cough syrp for your cough. Do lukewarm water gargles twice a day. Drink plenty of liquids. Eat healthy diet. Hope this helps u. If required, consult.
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BHMS, Certificate in Gynaecology & Obestric, MD - Homeopathy
Homeopath, Delhi
It is an episodic chronic respiratory disorder in which there is airflow obstruction causing difficulty in breathing.


• Hereditary.
• History of allergy – skin allergy, asthmatic etc.
• Mostly inhaled allergens cause asthma.


– Environment - smoke, dust & pollution and petrol fumes.
– Pollen and molds from grass, flowers and trees.
– Strong perfumes
– Paints & varnishes
– Tobacco smoke
– Animal dander
– House dust mite
– Chemical fumes


– Sour food
– Citrus fruits
– Cold food & drinks
– Artificially colored & flavored foods
– Fish
– Beer, wine
– Vinegar
– Grapes
– Canned vegetables
• Infection of lungs, bacterial or viral.
• Emotional stress
• Over strenuous exercise
• Inhalation of old air
• Climatic changes
• Allergy to certain drugs.
• Chain smoking.


• Initially feeling of distress and restlessness with painless tightness in the chest.
• There may be cough, sometimes with phlegm.
• A wheezing / whistling sound when breathing.
• Mild to moderate shortness of breath.
• Shortness and rapid breathing followed with a feeling of Anxiety, sweating and inability to lie down on the back.
• Usually the sufferer finds comfort in sitting bent forwards and near the windows.


• Try to recognize and avoid the factors that trigger the asthmatic attacks.
• Keep a diary and try to trace a pattern or relation between your allergic reaction and the allergen.
• Families with history of allergy should avoid artificial food, eggs, cocoa, juices and wheat preparation to infants till the age of six months. Only breast feed infants for the first six months to strengthen the immune system.
• For infants born in vegetarian family, vegetarian food is preferred.
• Avoid food and drinks known to cause allergy - cow milk, vinegar, lemon juice, grapes, instant tea, corn syrup, fruit toppings, cold food and drinks, canned food, food additives, beer and wine.
• Eat balanced nutritious diet.
• Eat fresh unprocessed food.
• Consume Bitter gourd (Karela) cooked or juice, it strengthens the immunity.
• Every morning, drink boiled mixture of – ½ cup water, little ginger, 2-3 leaves of sweet basil (tulsi) and mint leaves, or you can eat the raw leaves, this will boost up you immunity.
• Boil a mixture of Bishops weed (Ajwain), tea leaves and water and inhale the steam, helps to decongest.
• Consume garlic and onions, will be beneficial, but avoid them if you are on homeopathic medicine.
• Consume lots of Vitamin B complex.
– Liver, kidney, pancreas, yeast (Brewer's yeast), lean meat especially pork, fish, dairy products, poultry, egg, shrimps, crabs and lobsters,.
– Milk and milk products, green leafy vegetables, legumes, nuts, whole grain cereals.
– Carrots, bananas, avocado, raspberries, artichoke, cauliflower, soy flour, barley, cereals, pasta, whole grains, wheat barn like rice and wheat germ, dried beans, peas and soybeans.
• Increase intake of magnesium in your diet.
– Sea food, nuts, green leafy vegetables.
– Peas, lotus stem, pulses, whole grains, fruits.


• Avoid smoke, pollution, and dust as far as possible.
• Try to reduce stress, anxiety and tension, practice yoga will help to relax and relive stress.
• Yoga will also help by breathing exercise. Breathing exercise will help better utilization of available lung space.
Avoid inhaler ,bronchodilator in case of young age .childhood.why are you damage your lungs,its not benefits for long duration.
Save YOUR LUNGS With Homeopathy

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I have breathing problem! means when l feel cool or eat sweat items or smelt dark fragrance or dust etc on these times I never take comfort inhalation breaths. I feel very uneasy. My lungs expand heavy. So please help us.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Actually your problem is Allergic Resp.Tract infection and can be cured with very effective homoeopathic treatment and exercises.I want to know details of your present complaints.
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I am 33 year old male. From last 15 days I am feeling loud heart beats, short of breath and sometimes restless and sometimes dizziness. Every now and than I have to take a deep breath, I am confused and worried is it a heart related problem?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 33 year old male. From last 15 days I am feeling loud heart beats, short of breath and sometimes restless and so...
Get an ECG,Halter,Echo test done+ spirometry for lungs+ blood sugar & lipid profile. get back here with reports.
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I am suffering from cough problem and this problem increasing day by day but not relief tell me solution of this problem?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. .gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.
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Hi I am regular smoker from last 7 year. Today I got very little bleeding during cough. Suggest me what to do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You could be in danger if you do not quit immediately. You should visit a doctor first and get an immediate assessment of your problem and take the necessary medications. In the meantime you can follow these directions regarding quitting: You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
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I am 19 year old and I care about my health I don't do drugs I don't drink but I couldn't keep myself away from sheesha I have recently started pulling so at the age of 19 how often can I pull (hookah/sheesha) with taking care of my health? Once in a week or month? And how long in time? (1 hr or more)

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hukka is very injurious for health. It is like you are smoking 18 cigarettes at a time. So avoid it.
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What we have to do for cold and cough especially in rainy season and what medicine we have to take.

Pulmonologist, Faridabad
What we have to do for cold and cough especially in rainy season and what medicine we have to take.
Avoid rain exposure and contact with a person having cold. Saline gargles, rest and plenty of fluids can help.
10 people found this helpful
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I have cough and cold from 2 years and I have allergy from dust I have done medicine for this but I am not satisfied. What should I do?

General Physician, Muzaffarpur
Allergy is a common problem nowadays. Avoid dust exposure by covering your nose and mouth with a mask whenever you go out. Avoid cold exposure by proper sweaters, mufflers, socks in this cold weather. Apart from this you wil require anti allergics for an acute problem.
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Mai Kya karu jab meri saans(breathing) phulti hai coaching me mujhe saans phulti hai Aur log mujhe bimar kahte. hai, Please help.

Pulmonologist, Faridabad
Use preventor asthma medicine by inhalation regularly and reliver asthma medicine by inhalation in emergency. For priscrip consult a resp phy.
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I am a 23 years girl. I have wheezing problem for past 7 years. It is more often Off late. I take puff when I feel breathlessness. After taking puff I feel a bit ok. But I want to know how to prevent wheezing. What should I do to get rid of this problem? Please suggest.

Pulmonologist, Faridabad
Can be controlled by use of asthma controller medication by inhalation with spacer. Proper inhalation technique is must for good effect. Do mouth gargles after asthmamedication inhalation to avoid oral candidiasis. Avoid dust, smoke, pollution and allergens.
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Hi I have gone through surgery twice for pilonidal sinus still I am undergoing bandages discharge of pus is still there Right now I'm going through a treatment sharshustra ayurvedic my would is 24cm deep on my hip what to do.

General Physician, Chennai
It takes time for a 21 cms deep wound do what your surgeon asks you to eat well and exercise which will help blood circulation.
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A am 28 age male, I have allergy for climate. Cold continue. breathing problem. please send solution.

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
A am 28 age male, I have allergy for climate. Cold continue. breathing problem. please send solution.
This is allergic rhinitis and allergic asthma. Try to avoid your triggers. Take nasal spray and inhaler plus anti allergic tablet for it. There are no side effects.
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From past 3 days I am running out my breath. I am unable to gather enough amount of breath in my lungs (breathlessness). I do not have any kind of bad habits like drinking and smoking. What are the symptoms of it. Is it normal. Sometimes during my deep sleep I face this problem.

General Physician, Cuttack
From past 3 days I am running out my breath. I am unable to gather enough amount of breath in my lungs (breathlessnes...
1. It could be due to anxiety, stress, obesity, anemia, blocked nose, dns, nasal polyp, adenoid, sinusitis, asthma, allergy. Heart problem 2. Get yourself medically examined by doctor and follow the advice and treatment accordingly.
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What diet should be taken during abdominal tuberculosis? Also what precautions should be taken?

Fellowship InThoracic Surgery Onco surgery, DNB (General Surgery), MBBS
General Surgeon, Delhi
Dear lybrate-user, though there is no specific diet prescribed for abdominal tuberculosis, but if the patient had features of obstruction, fibres should be avoided. Due to the nature of disease good nutritious food with high calorie and protein content should be given. This leads to better recovery and weight gain. Regards pramoj jindal.
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I am having cough in winter season. What could be the reason for this regular winter cough. Tell me some solution of it.

General Physician,
That means you are having allergic viral infection due to which you are having cough in winter season you have to avoid cold climate take proper precautions against it do regular warm saline gargle. Take homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevent infection.
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I am suffering from continuous bleeding while during cough. Can you please suggest any medical treatment.

General Physician,
you may be having chronic bronchitis or pharyngitis you should get a chest xray done both PA and lateral views and consult a medical specialists for assessment and further management.
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My maternal grand mother's age is 75, she has strong fiver, cough, do not want to eat, from last 10-12 days. Last 6 days she is in the hospital. All the reports are normal. Fiver comes again and again every day, mostly in the night. Dr. taken care for malaria & typhoid. But there is no relief in fiver. What we can do?

Homeopath, Faridabad
My maternal grand mother's age is 75, she has strong fiver, cough, do not want to eat, from last 10-12 days. Last 6 d...
Hello, follow the below medication along with her recent medication. Give her alfalfa tonic 2 tsp thrice daily and swertia chirataQ. 15 drops with water twice daily. Take care.
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