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Dr. J. K. Rai

Ayurveda, Mumbai

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Dr. J. K. Rai Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. J. K. Rai
Dr. J. K. Rai is a trusted Ayurveda in Mumbai, Mumbai. He is currently practising at Rai Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. J. K. Rai on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Rai Clinic

Dayashankar Singh Chawl,Jawahar Nagar,Pipeline,Dhobi Ghat,Landmark:Near Maruti Tour And Travel, MumbaiMumbai Get Directions
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When I walk some distance .my knees are paining and also my foot .why and what should I do to reduce this pain.

BPTh/BPT
Physiotherapist, Mumbai
When I walk some distance .my knees are paining and also my foot .why and what should I do to reduce this pain.
Hello Do proper rest & do cold fomentation for 15-20 min thrice in a day .Take UST followed by IFT for 15 days. Learn strengthening & stretching exercises from physiotherapist. This will help in reducing the pain. Thanks.
2 people found this helpful
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I am having too much hairfall what shall I do to reduce it. Even though I have consulted a doctor and used medicine for 3 months no result is seen What shall I do to get thick hair.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having too much hairfall what shall I do to reduce it.
Even though I have consulted a doctor and used medicine f...
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.
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Hello sir I just would like to know about control hair falling. And give me some ideas to how to stopped falling hair.

Vaidya Visharad
Sexologist, Narnaul
Hello sir I just would like to know about control hair falling. And give me some ideas to how to stopped falling hair.
Wheatgrass juice is one of the most effective remedies against hair fall. It is known to decrease the shedding tendency of hair within a few weeks of regular intake. Aloe vera juice has a similar effect. However, aloe gel can be applied to the scalp too. This is helpful for preventing hair loss due to irritated, dry or infected scalp. After massaging the head with aloe gel, wash the hair with lukewarm water. This can be done twice, every week.

Gut bacteria bad leads to heart diseases. Is it correct or not. If yes, drinking of beer once or twice in a month will help reduce heart diseases? Thanks.

MD - Homeopathy, BHMS
Homeopath, Pune
Gut bacteria bad leads to heart diseases. Is it correct or not. If yes, drinking of beer once or twice in a month wil...
The researchers in the study found that people with one group of bacteria had a lower risk of developing atherosclerosis than people with a different set of bacteria.   There are several other ways eg. exercise, weight loss, smoking cessation by which you can reduce your risk of heart disease. Have all the beer you want but don't justify it as a method for reducing the risk of heart disease!
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Causes Of Hyperpigmentation And Its Treatment!

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Nashik
Causes Of Hyperpigmentation And Its Treatment!

Ayurveda believes that the human body is made of 3 doshas kapha, pitta and vata. Most illnesses are a result of imbalance between these three doshas and dominance of patterns and symptoms of one of the three doshas.

Melanin is the pigment that gives the skin its color; higher the pigment levels, darker the complexion. Hyperpigmentation is caused due to excessive melanin deposition, commonly in certain areas of the skin like the face leading to blemishes and dark spots. In fair complexioned people, this could be an aesthetic issue, affecting the personality of the individual.

The following are some common causes of hyperpigmentation:

  1. Overexposure to sunlight: Direct exposure to sunlight without use of sunscreen.
  2. Environmental pollutants: Dust and other chemicals, especially in areas with high levels of pollution are more prone to hyperpigmentation.
  3. Cosmetic products: If they contain chemicals like silicone and hydroquinone, over a long period of time, can produce dark spots.
  4. Antibiotics and hormone treatments: As a side effect, some antibiotics and hormones used as oral contraceptive pills can produce spots.
  5. Viral infections like herpes: The scars from infections like herpes and chickenpox would take time to heal completely and can be a cosmetic issue.

Hormonal issues may cause hyperpigmentation and in that case, we need to supplement herbal tablets for better result and better skin health and glow.

Now, let us look at some simple, herbal ways to manage these:
Natural exfoliation of skin: Wash the skin regularly with plain water before heading out and after returning. 
Aloe vera juice can be used as a cleanser and toner followed by applying vitamin E oil. 

Use the following natural face packs:

  1. Turmeric: Known for its skin lightening properties, turmeric can be mixed with milk or aloe vera pulp or ghee and applied on the skin. Alternately, plain turmeric can be rubbed on the skin once or twice a day to reduce blemishes.
  2. Lemon Juice: Application of plain lime juice is considered as an excellent way to reduce dark spots and blemishes.
  3. Sandalwood: Believed to have great benefits on the skin. Mixed with honey or milk or plain sandalwood as a paste is very beneficial to the skin.
  4. Tomato juice: Mixed with honey is also believed to be good for skin complexion.
  5. Water: Drinking lots of water keeps the skin hydrated and helps the skin keep pigmentation at bay. There would be a natural glow and elasticity of the skin, which is very visible.

In addition to these food substances, there are a lot of topical applications like oils (kumkumadi oil, nalpamaradi oil, eladi oil, and kanaka oil). The treatment should be holistic in that along with topical applications there should be overall reduced exposure to sun and sufficient water consumption to wash off toxins and dead skin cells. If you wish to discuss about any specific problem, you can consult an ayurveda.

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Hi Drinking beer good or bad for health. Now a days doctors are say that it is good for health.

MBBS, Diploma in Public Health ( Preventive and Social Medicine)
General Physician, Navi Mumbai
Hi Drinking beer good or bad for health. Now a days doctors are say that it is good for health.
Dear Subhasis everything in the proportion, is good for health. It depends on the percentage of alcohol and the amount of beer u consume for how many years and the no.of hours of exercise.to burn out extra calories and also the type of food u consume..So please follow this, then it's good for health.All the best.
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I am losing hair quickly I have no allergy and other problem can you please help me with this?

BAMS
Ayurveda, Ambala
I am losing hair quickly I have no allergy and other problem can you please help me with this?
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Sir I am suffering from my vagina has a problem it drops continue. I don't know what to do now. Sometimes I like to have sex but I am still 21 so I do dildos and fill great but now the problem is going more n more so how do I stop this.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hello, Just like men, over masturbation in females also have side effects like white discharge, body ache, lack of sleep and concentration issues. It's better to limit your masturbation frequency, improve your dietary standards, avoid fast foods, take a quality sleep of 10-2 and start Chandraprabha Vati (ayurvedic medicine) 1 tab twice before meals. Your problem will be solved.
1 person found this helpful
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I have serious hair fall problem since 4 years. Now my head is become bald head. So that I have self tested the thyroid The thyroid result is T3 is 159.34 ng/dl T4 is 8.59 micro ng/dl TSH is 0.52 micro IU/ml. Please verify the result of mine and say I have thyroid or not. And give some prescription for hair fall problem.

BHMS
Homeopath, Hooghly
I have serious hair fall problem since 4 years. Now my head is become bald head. So that I have self tested the thyro...
It's normal value,,change ur shampoo into a baby shampoo,apply alovera gel extract,,apply natural henna powder dipped in liquor of tea overnight next day add whole egg, curd ,10 ml coconut oil,few drops of lemon juice,,apply paste of hibiscus with olive oil,, massage ur hair with hot olive and coconut oil,,apply amla juice,,with this u need proper homoeopathic treatment to cure ur problem permanently
1 person found this helpful
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