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Dr. J. K. Rai

Ayurveda, Mumbai

Dr. J. K. Rai Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. J. K. Rai
Dr. J. K. Rai is a trusted Ayurveda in Mumbai, Mumbai. He is currently practising at Rai Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. J. K. Rai on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dayashankar Singh Chawl,Jawahar Nagar,Pipeline,Dhobi Ghat,Landmark:Near Maruti Tour And Travel, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hie. M 27 years old n m facing pcod problem after marriage dts y prob occurs in conceiving baby. I hv taken lot f treatment of allopathic nw m fed up frm everything. please suggest me something.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hie. M 27 years old n m facing pcod problem after marriage dts y prob occurs in conceiving baby. I hv taken lot f tre...
Hi lybrate-user, PCOD is syndrome it's not completely treatable you need to treat as per symptoms. You should have healthy balance diet avoid junk food, bakery products, rice. Have high protein and low carbohydrate diet. Share details of clinical history and investigations you had done if conceiving is the issue.
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I usually feel very tired even though I don't do anything that requires me to work. I am a student and being tired at all times is really affecting my studies. May I know ways to revive my energy.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear lybrate-user As you have mentioned that you are always tired. There are so many reasons like low HB Low BP, stress, indigestion. At present you should take 2/2 teaspoon turmeric with fresh water early morning for two days and call back through Lybrate with the results if you r relaxed and feeling energetic whole the day and for the above mentioned details so that you may be cured.
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I have tanning. And my skin is dry. What should I do to cure tanning without making my skin more dry?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have tanning. And my skin is dry. What should I do to cure tanning without making my skin more dry?
Hello, you can opt for laser de-tanning treatment that is very effective. You can also de tan your skin by applying yogurt on the affected areas and rinse after drying everyday, for about a week. After that, use moisturiser that comes with spf 15 to 30. For dry skin, apply sun screens like fabindia vitamin e/himalaya protective sun screen/vlcc sun block. Before bed time, wash your face nicely and apply a moisturiser to keep your skin hydrated.
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Which medicine should I use for pimples problem and best face wash for oily pimple skin. Please advise.

BHMS
Homeopath, Faridabad
Which medicine should I use for pimples problem
and best face wash for oily pimple skin. Please advise.
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
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I didn't get menses from last 4 months . . as I have pcod . . alwsys I suffered this menses problem . . so can u help me to overcome pcod

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Dear, let me see your detailed report. Pl send me to my Email:-drvsrao58@gmail.com. So that I can prescribe An Ayurvedic Medicine. Surely will be cured.
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I am suffering from early age hair whitening issue so please tell ke what to do to reduce that.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from early age hair whitening issue so please tell ke what to do to reduce that.
Coconut oil is one of the most effective remedies for premature graying. Massage coconut oil into the roots of your hair every night and wash it off in the morning.without shampoo or soap . Coconut oil provides essential nutrients to your hair and helps control graying. Ribbed gourd is another effective remedy for graying hair.
1 person found this helpful
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I am recently loosing my weight doctor. Please give me ang suggestion. What can I do? I feel very tension for this.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am recently loosing my weight doctor. Please give me ang suggestion. What can I do? I feel very tension for this.
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday. After this if your weight remain same. It means there is some hormonal imbalance you have to go for some medical test i. E thyroid profile.
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Doc .meko scalp pr funsiya hui thi 2013 me 3 or 4 jgah so hair is gone there so tell something about that .is there any possibility to grow back doctor .m upset.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Doc .meko scalp pr funsiya hui thi 2013 me 3 or 4 jgah so hair is gone there so tell something about that .is there a...
Once the allergy is completely cured, you might grow back your hair. You need to prevent them from happening again.
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Hi, I am 24 years old female. Recently got married. I am having pigmentation around my lips and it looks more dark. Please assist me to reduce.

BHMS, Certificate in Gynaecology & Obestric, MD - Homeopathy
Homeopath, Delhi
Hi, I am 24 years old female. Recently got married. I am having pigmentation around my lips and it looks more dark. P...
First for 1 week you apply raw milk as a cleansing agent. If does not have response then start treatment for pigmentation.
2 people found this helpful
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What is the symptoms of dengue and I have fever for over last 4 days and what should I do if I have pain in my full body.

MBBS, cc USG
General Physician, Gurgaon
What is the symptoms of dengue and I have fever  for over last 4 days and what should I do if I have pain in my full ...
Measure your temperature and tell me reading tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever the most common symptoms of dengue fever are: 1. High fever 2. Severe headache 3. Pain behind the eyes 4. Nausea and vomiting 5. Swollen lymph node 6. Muscle and joint pain 7. Exhaustion 8. Skin rash further treatment can be done after physical examination.
1 person found this helpful
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I am 21 year old male and b. Tech 3year student. I am very hesitant to speak is strange problem. It's a childhood problem. Please tell me how can will be skip the problem.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It seems that you are scared to talk to people. The desire is there but the fear is crippling you. You need to meet with a counselor to deal with this fear and learn how to express the feeling as well as to reach out. Are you afraid that you may not speak well, or that your ideas are not that good, or that people will judge you, or that they will find out about how poor you are intellectually, etc? these are unnecessary dialogues you have and they are not true at all. When people are in conversation, we are listening to information and how you present the same. You are very harsh on yourself and have decided, for some reason, that you are not good enough. You may have been reprimanded in childhood for speaking or your parents may have been too strict at home. These could intimidate you when you are to speak in front of people. All these matters must be taken up with the counselor. Start talking to people at home first, particularly children, and slowly grade up to older teens and then to adults, as you build confidence. If you prepare and rehearse the conversation you are likely to have, you will do very well when you actually do it. Now there is no guarantee that whatever you prepared is going to be the exact conversation but since you are prepared most of the conversation will go according to script and the rest will be easy to handle because they will be minor deviations from the main course. You could attend the toastmasters club, and go for conversational skills courses too. Good social practice will eventually see you through. Nothing will happen, if you are passive about this. For your information public speaking is the number one fear of all mankind. Yet, people speak and appear so confident: it is because they use the fear to advantage and prepare themselves well. So you are not alone.
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I am facing problem of mouth ulcer. Which have become a hole in my mouth. What precautions do I take?

BDS
Dentist, Bangalore
I am facing problem of mouth ulcer. Which have become a hole in my mouth. What precautions do I take?
Usually ulcer heals by itself only within 1 week. You can take 'Becosule capsule' once in a day for 1 week for faster recovery. Temporarily you can apply mucopain gel over ulcer for relief..
2 people found this helpful
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B.H.M.S
Homeopath, Kolkata
Replace Artificial Juices With Natural Ones ?
Fruit juices sold in supermarkets are filled with sugars and chemicals and therefore not at all a safe choice.

But juices prepared at home are rich with great nutritional value. You just need a blender and a few ingredients.

In addition we will give you 4 ides for healthy and delicious juice that will improve your health.

1. Raspberry and almond juice
Ingredients needed:

- Half a cup of fresh or frozen raspberry

- Half a cup of almond milk

-Half a banana

- 1 cup of low fat sour cream

- 1 teaspoon of honey

Method of preparation:

Put all above mentioned ingredients in a blender and mix. Once you get homogeneous mixture, place it in a glass and enjoy the tasty refreshing beverage.

2. Chocolate, strawberry and beet juice

Ingredients needed:

- 1 banana

- 1 cup of strawberries

- 1 tablespoon of unsweetened cocoa powder

- Half a cup of peeled and chopped beets

- Half a cup of coconut water

- � of a cup of water

Method of preparation:

The method is the same. Put all ingredients in a blender and mix until you get homogeneous mixture.

3. Green juice

Ingredients needed:

- 1 cup of kale

- 1 cup of spinach

- 1 teaspoon of honey

- 1 teaspoon of cocoa

- 1 handful of hazelnuts

- 5 Brazilian nuts

- Half a banana

- Half a cup of low fat coconut milk

Method of preparation:

Put all ingredients in a blender and mix well until you get homogeneous mixture.

4. Carrot and mango juice

Ingredients needed:

- 1 midsized mango, peeled and chopped into cubes

- Half a cup of coconut water

- Half a cup of water

- Half a teaspoon of cinnamon

- Half a cup of chopped carrot

Method of preparation:

You probably guessed it ? put all ingredients in a blender and mix until you get resulting homogeneous mixture. Cheers!

2 people found this helpful

I am facing problems in my hairs. Recently I moved into another city I thought hairfall is because of change in weather but it is never ending.

MD - Homeopathy
Homeopath, Aurangabad
I am facing problems in my hairs. Recently I moved into another city I thought hairfall is because of change in weath...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.
1 person found this helpful
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In dibatic patients beta cell from pancreases destroy then how they ate activated how insulin start

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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My father has suffering from puss cell infection. Please advice .What should he do?

MBBS
General Physician, Mumbai
My father has suffering from puss cell infection. Please advice .What should he do?
We should be giving him specific antibiotics depending upon the site of infection for either gram positive or gram negative bacteria
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I am 29 years old and have anxiety disorder and very bad feeling of palpitations. Please advise.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath,
I am 29 years old and have anxiety disorder and very bad feeling of palpitations. Please advise.
Hello, this anxiety correlate to more basic factors like your personality profile. If you agree for 15 to 20 min case session, to start homoeopathic medicine which acts deep psychological layer. Thanks.
2 people found this helpful
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I have tried lot of shampoos even then there is no effect and my hair is falling rapidly, so please suggest me with a best solution, so that I could be relieved.

Vaidya Visharad
Ayurveda, Narnaul
I have tried lot of shampoos even then there is no effect and my hair is falling rapidly, so please suggest me with a...
Food sources of silica include cucumber, mango, green leafs, beans, celery, asparagus. Natural organic silica is also found in horsetail herb. Among some of the foods high in zinc are pumpkin seeds, fresh oysters, brazil nuts, eggs, pecans.
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I have full hair on fingers. When I'm cleaning its grows more faster what should I do. please help me.

BHMS
Homeopath, Faridabad
I have full hair on fingers. When I'm cleaning its grows more faster what should I do. please help me.
Hello, There are different types of LASER Therapies available in the market for hair removal. It beams highly concentrated light into hair follicles. Pigment in the follicles absorb the light. That destroys the hair. Lasers are useful for removing unwanted hair from the face, leg, arm, underarm, bikini line, and other areas. Lasers can selectively target dark, coarse hairs while leaving the surrounding skin undamaged. Small areas such as the upper lip can be treated in less than a minute, and large areas, such as the back or legs, may take up to an hour. Most patients have permanent hair loss after an average of three to seven sessions. And later in few cases, maintenance sittings are also needed in future. If you are planning on undergoing laser hair removal, you should limit plucking, waxing, and electrolysis for six weeks before treatment. That's because the laser targets the hairs' roots, which are temporarily removed by waxing or plucking. You should also avoid sun exposure for six weeks before and after treatment. Sun exposure makes laser hair removal less effective and makes complications after treatment more likely. The rate varies from place to place and area to be treated (e.g. Rs. 500/ sitting for upper lips).
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I am 48 years male suffering from anxiety or fear of sleep from last one month due to severe illness due to typhoid in the month of April so pls advise me what to do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 48 years male suffering from anxiety or fear of sleep from last one month due to severe illness due to typhoid i...
Dear lybrate user. Typhus is any of several similar diseases caused by Rickettsia bacteria. typhus is curable and hope you are undergoing treatment. Make sure you understand your doctor and take medicines as prescribed. Take care.
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